Photo of Meg Quintana, MA, LMHP-NE, Counselor
Meg Quintana
Counselor, MA, LMHP-NE
Verified Verified
1 Endorsed
Omaha, NE 68154
I like helping couples better understand one another, improve intimacy and resolve conflicts.
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
I like helping couples better understand one another, improve intimacy and resolve conflicts.
I have a passion for working with 3 groups of people:; adolescents, adult men and women and couples. I work from an office in Omaha and do Telehealth as well. I am an EMDR trained therapist who combines parts work with EMDR. One goal is to help people reduce distressing emotions and regain positive ones and change those haunting negative self beliefs. . .
(402) 316-3326 View (402) 316-3326
Photo of Susan M Smith, LIMHP, LCSW, Clinical Social Work/Therapist
Susan M Smith
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
Omaha, NE 68154
I see individuals, couples and families at my office located in the Old Mill South area of Omaha.
Are you getting less and less sleep at night due to worries and depression? Life can be tough at times due to problems with relationships, decision making and change and loss. When trauma happens (big or small) in our lives we tend to go into fight, flight or freeze modes. I can help. Using various therapy techniques we can sort through your life problems and solve them. Learn and practice new coping mechanisms to deal with and understand whatever life throws you.
I see individuals, couples and families at my office located in the Old Mill South area of Omaha.
Are you getting less and less sleep at night due to worries and depression? Life can be tough at times due to problems with relationships, decision making and change and loss. When trauma happens (big or small) in our lives we tend to go into fight, flight or freeze modes. I can help. Using various therapy techniques we can sort through your life problems and solve them. Learn and practice new coping mechanisms to deal with and understand whatever life throws you.
(402) 395-8941 View (402) 395-8941
Photo of Beth Stratton, MHR, LPC, LADC, Licensed Professional Counselor
Beth Stratton
Licensed Professional Counselor, MHR, LPC, LADC
Verified Verified
1 Endorsed
Omaha, NE 68114
Therapy is a collaborative process, Beth is your partner in healing.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
Therapy is a collaborative process, Beth is your partner in healing.
Beth is a Licensed Professional Counselor specializing in working with individuals seeking support navigating life’s challenges, committed to feeling better, regaining focus, creating a sense of calm from turmoil, developing that sense of inner harmony that happens when one is true to oneself & re-establishing a sense of purpose & accomplishment when you clarify priorities, establish goals, own your power & reach your potential. A self-described Army brat Beth knows the challenges of adapting to change & life transitions. Beth uses a holistic approach to address issues such as: Anxiety, ADD, Relationships, Addiction, Grief & Trauma.
(531) 301-8745 View (531) 301-8745
Photo of Cari Dunn, MS, LIMHP, Counselor
Cari Dunn
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68144
I am trained in Gottman relationship counseling and have extensive experience in substance abuse and individual counseling.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
I am trained in Gottman relationship counseling and have extensive experience in substance abuse and individual counseling.
"You don't have to see the whole staircase; just take the first step"- unknown. Therapy is an opportunity to get back to the REAL you! I can help by providing a non-judgmental space to sort out personal, family, or couples' issues. Therapy provides a new perspective where you can succeed and achieve your goals. Counseling is an opportunity to use your strengths to solve obstacles, reach goals, and regain confidence in self. Healing begins with taking the first step by making an appointment. Each client is met with individualized treatment planning and a customized modality of therapy to ensure highest possible outcomes.
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Photo of Kathleen S O'Connor, LCSW, LIMHP, Counselor
Kathleen S O'Connor
Counselor, LCSW, LIMHP
Verified Verified
Omaha, NE 68114
Waitlist for new clients
I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers.
I work with individuals suffering from depression, anxiety and trauma. I also see families dealing with Life Transitions including new medical diagnosis, the move of a parent to Long-term care, children leaving home. My clients include military families, as well as married, divorcing or struggling couples. Our work together often includes recognizing grief as a natural process of change and growth. I also provide clinical supervision and consultation services for mental health providers.
(402) 858-8138 View (402) 858-8138
Photo of Abra Poindexter, LIMHP, LICSW, Counselor
Abra Poindexter
Counselor, LIMHP, LICSW
Verified Verified
3 Endorsed
Omaha, NE 68114
Waitlist for new clients
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
(402) 718-9126 View (402) 718-9126
Photo of Dominique R Moreno, MS, LIMHP, Counselor
Dominique R Moreno
Counselor, MS, LIMHP
Verified Verified
2 Endorsed
Omaha, NE 68154
Taking that first step can be hard, I want to build that therapeutic relationship with you, to encourage and support you in your journey to a healthier life.
As a therapist I enjoy working with Teens, Young Adults, LGBTQI+, and Military individuals. Issues that I can address include depression, trauma, addiction, PTSD, self-harm, family conflict, peer relationships, and any life event you are struggling through.
Taking that first step can be hard, I want to build that therapeutic relationship with you, to encourage and support you in your journey to a healthier life.
As a therapist I enjoy working with Teens, Young Adults, LGBTQI+, and Military individuals. Issues that I can address include depression, trauma, addiction, PTSD, self-harm, family conflict, peer relationships, and any life event you are struggling through.
(531) 201-7675 View (531) 201-7675
Photo of Betsy S. Mayfield, LIMHP, LADC, Counselor
Betsy S. Mayfield
Counselor, LIMHP, LADC
Verified Verified
2 Endorsed
Omaha, NE 68154
Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.
Throughout our lives, relationships are one of the major challenges in life to navigate. I'm here to assist through the twists and tangles of any relationship. I'm also passionate with helping those that struggle with their addiction as well as working with any loved one who has been impacted from addiction.
(531) 208-1845 View (531) 208-1845
Photo of Victoria E Stegall, LMHP, LADC, MA, Counselor
Victoria E Stegall
Counselor, LMHP, LADC, MA
Verified Verified
2 Endorsed
Omaha, NE 68144
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
(541) 205-7983 View (541) 205-7983
Photo of Lilian Curtis, LCSW, LIMHP, Clinical Social Work/Therapist
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
3 Endorsed
Omaha, NE 68127
I am trained in evidence based treatments and I specialized in seeing clients with Trauma, Adjustment Difficulties, Grief/Loss, Depression, Anxiety, Bipolar Disorder, ADHD/ ADD, Stress Management, Parenting Issues, Relationship Issues and family conflicts.
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
I am trained in evidence based treatments and I specialized in seeing clients with Trauma, Adjustment Difficulties, Grief/Loss, Depression, Anxiety, Bipolar Disorder, ADHD/ ADD, Stress Management, Parenting Issues, Relationship Issues and family conflicts.
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
(402) 810-7123 View (402) 810-7123
Photo of Marla Cohen, MS, NCC, LMHP, Counselor
Marla Cohen
Counselor, MS, NCC, LMHP
Verified Verified
1 Endorsed
Omaha, NE 68106
I offer individual psychotherapy, couples therapy, group therapy, counseling around the loss of loved ones through death or divorce, therapy for career changes, and group training experience for graduate counseling students.
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self. I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
I offer individual psychotherapy, couples therapy, group therapy, counseling around the loss of loved ones through death or divorce, therapy for career changes, and group training experience for graduate counseling students.
My ideal client is open to the exploration of oneself through the ritual of self-reflective storytelling. I listen and help link childhood memories to insights through psychotherapeutic interpretation. My ability to draw from personal loss and experience helps me guide others through the sometimes painful exploration of the self. I work with individuals, often supplementing with group therapy, to help them recognize and understand the obstacles in their way.
(402) 835-0081 View (402) 835-0081
Photo of Lisa Terwilleger, MS, LIMHP, LPC, NCC, Counselor
Lisa Terwilleger
Counselor, MS, LIMHP, LPC, NCC
Verified Verified
Omaha, NE 68127
As a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, I practice therapy that focuses on the emotional wellness of individuals and couples.
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
As a Licensed Independent Mental Health Practitioner and Licensed Professional Counselor, I practice therapy that focuses on the emotional wellness of individuals and couples.
Difficulties in life, environmental influences and other predisposing factors can contribute to unhealthy emotional states. They can leave us feeling depressed, overwhelmed, helpless and struggling to find positive solutions. If you are experiencing any of these feelings or are having problems in your relationships know that you are not alone and help is available.
(402) 885-4826 View (402) 885-4826
Photo of Joni Ramsey, LPC, LIMHP, Counselor
Joni Ramsey
Counselor, LPC, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68102
I have experience working with youth, adults, couples and families.
Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.
I have experience working with youth, adults, couples and families.
Relationships are vital to becoming a whole person, including your relationship with yourself. But quality relationships don't happen by accident. Real love is built the old fashioned way - through hard work. Whether you're struggling with how you view and treat yourself or struggling with others, therapy is a wise investment and can help you learn to manage the very best of who you are. This involves developing a skill set that will enable you to learn how powerful you really are in forming lasting connections with others and take an honest look at the barriers to those connections.
(402) 810-7640 View (402) 810-7640
Photo of Duol Wuow Rut, MA,  LIMHP, LPC, Licensed Professional Counselor
Duol Wuow Rut
Licensed Professional Counselor, MA, LIMHP, LPC
Verified Verified
Omaha, NE 68105
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.
(531) 233-2591 View (531) 233-2591
Photo of Angela D McClain, LCPC, LCAC, LIMHP, LPC, LMHC, Licensed Professional Counselor
Angela D McClain
Licensed Professional Counselor, LCPC, LCAC, LIMHP, LPC, LMHC
Verified Verified
Omaha, NE 68101
Educated, experienced, & skilled in working w/ all mood, anxiety, behavioral, relationship, addictions challenges.
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
Educated, experienced, & skilled in working w/ all mood, anxiety, behavioral, relationship, addictions challenges.
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
(785) 337-4586 View (785) 337-4586
Photo of Samantha Greene McCumber, MS, LIMHP, NCC, Counselor
Samantha Greene McCumber
Counselor, MS, LIMHP, NCC
Verified Verified
1 Endorsed
Omaha, NE 68144
Waitlist for new clients
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.
(402) 512-4317 x107 View (402) 512-4317 x107
Photo of Sally E Hansen, MS, LIMHP, Counselor
Sally E Hansen
Counselor, MS, LIMHP
Verified Verified
2 Endorsed
Omaha, NE 68144
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
Do you need help with your child's behaviors or want to get in touch with your authentic self? Whether you have a specific goal or want to feel emotionally healthy, therapy can help! I believe in establishing positive and lasting changes. No problem is too difficult to overcome and there is always hope!
(402) 810-7397 View (402) 810-7397
Photo of Tiffany Marie True, LCSW, LIMHP, Clinical Social Work/Therapist
Tiffany Marie True
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68114
I appreciate the courage it takes to seek therapy. If you are struggling with loss or life transitions, stuck in various forms of addiction or simply desire some objectivity then I would love to work with you! I enjoy helping people find insight and healing. In the process my approach is direct yet compassionate.
I appreciate the courage it takes to seek therapy. If you are struggling with loss or life transitions, stuck in various forms of addiction or simply desire some objectivity then I would love to work with you! I enjoy helping people find insight and healing. In the process my approach is direct yet compassionate.
(531) 300-0903 View (531) 300-0903
Photo of Dr. Amanda Duffy Randall - Randall and Associates LLC, PhD, LICSW
Randall and Associates LLC
Independent Mental Health Practitioner, PhD, LICSW
Verified Verified
Omaha, NE 68114
Please contact me to consult or schedule an appointment.
Please contact me to consult or schedule an appointment.
(402) 347-7683 View (402) 347-7683
Photo of Charles B Spence - Spence Counseling Center, LIMHP, LPC, CDGC, Counselor
Spence Counseling Center
Counselor, LIMHP, LPC, CDGC
Verified Verified
Omaha, NE 68137
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
We are Faith Based Counseling. Wherever you may be in life's journey, we are committed to helping you find strength, knowledge, and the skills to break the patterns that damage relationships and cause emotional pain. It is our mission to help hurting people find genuine healing. The therapists at Spence Counseling Center specialize in marriage and family therapy, teens, grief and loss, sexual addictions, anxiety and depression, substance abuse, and other mental health issues.
(402) 281-9379 x2022 View (402) 281-9379 x2022
1
Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.