Codependency Therapists in Omaha, NE
![Photo of Teresa Freeman, MS, LIMHP, NCC, LMHP, Counselor](https://photos.psychologytoday.com/3b8f65ea-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Specialized areas include anxiety, depression ,codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
Specialized areas include anxiety, depression ,codependency, life transitions, divorce and Asperger’s, breast cancer, relationships, self esteem and aging.
My commitment as a therapist is to provide my clients with a compassionate environment that offers unconditional acceptance and support. Each client is seen as a unique individual. I believe that counseling promotes growth by building on existing strengths. Each client is guided through a process that allows for the enhancement of self-enpowerment and discovery.
![Photo of Allen Chohon, MA, LIMHP, LADC, Counselor](https://photos.psychologytoday.com/b536a921-bacb-4e38-a411-1e24176fe8a6/1/320x400.jpeg)
I have extensive experience in working with substance abuse and dependency issues, including codependency and 12-step programs and principles.
Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.
I have extensive experience in working with substance abuse and dependency issues, including codependency and 12-step programs and principles.
Life happens! We each determine how we are going to live it. I believe that you are called to overcome struggles, and to thrive in your journey. As a counselor and mental health therapist, I help individuals, married couples, and families along their journeys. Together we collaborate to develop a treatment plan tailored just for you, and then follow through with achieving your goals.
![Photo of Krista Borgwardt, LIMHP, LICSW, LPC, Counselor](https://photos.psychologytoday.com/4487e67a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Krista Borgwardt
Counselor, LIMHP, LICSW, LPC
Verified Verified
3 Endorsed
Omaha, NE 68136 (Online Only)
I specialize in anxiety, depression, attachment styles, grief, couples intimacy issues, sexual intimacy, childhood hurts, codependency, women's issues, chronic illness, and parenting support.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
I specialize in anxiety, depression, attachment styles, grief, couples intimacy issues, sexual intimacy, childhood hurts, codependency, women's issues, chronic illness, and parenting support.
Are your life experiences challenging, painful and/or overwhelming? Struggling with your self-worth? Concerned about sex issues with a partner? We'll focus on you learning to identify and heal from painful experiences that prevent you from living your best quality of life. In a safe, nurturing and non-judgmental environment we will address your healing, strength discovery and relationships. Everyone is unique, so I use a holistic approach to work closely with you to create a customized treatment plan. I am here to help you fully recover and have a better relationship with yourself and others.
![Photo of Allison Nye, MS, LIMHP, Counselor](https://photos.psychologytoday.com/75f65799-cd85-4a67-9745-49b6d9139fd4/1/320x400.jpeg)
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
Stress and anxiety can be a part of life. However, sometimes a person will find themselves drowning in feelings of loneliness, hopelessness and fear. Sometimes these feelings and thoughts become are so overwhelming that people literally feel held hostage by despair. People become paralyzed with fear unable to make a decision because of self-doubt. People lose the will to face the day stop taking care of themselves. My typical clients range from teenagers to adults with depression, anxiety, bipolar disorder, anger management issues, ADHD, PTSD, codependency, poor stress management or coping and other various mental health conditions.
![Photo of Kayla Leddy, MS, LIMHP, LIPC, Counselor](https://photos.psychologytoday.com/5024b474-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
My mission is to treat mental health diagnoses through personalized and compassionate counseling practices that promote growth, development and well-being to further enhance quality of life. I am qualified in assessments, diagnosis, treatment, and prevention skills for many mental health disorders including; anxiety, depression, codependency, anger management, trauma, and substance use. I incorporate several therapeutic techniques during session to provide clients with; healthy coping skills, increased positive cognitive patterns, and behavior modifications.
![Photo of Chelsea Harvey Garner, LMHP, LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ad7d85d-aa90-49e1-986d-6d9237861ed2/1/320x400.jpeg)
Chelsea Harvey Garner
Clinical Social Work/Therapist, LMHP, LMHC
Verified Verified
2 Endorsed
Omaha, NE 68111 (Online Only)
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
I have experience working with codependency, polyamory, platonic partnership, parent-child/sibling estrangement, high conflict, kinship adoption, third culture, and anxious/avoidant attachment.
Relationships, whether familial or romantic, are arguably the most challenging and fulfilling part of life. My practice is geared toward helping individuals, couples, and unconventional families recover from complicated relational histories. I draw from a decade of community organizing and training in trauma-informed care to support clients in their efforts to develop greater confidence, communicate more effectively, and resolve longstanding conflicts. I especially love working with misfits, black sheep, rebellious women, and folks striving to break patterns of intergenerational trauma!
![Photo of Megan Matulka, MS, LIMHP, LMHC, LIPC, Counselor](https://photos.psychologytoday.com/6f083ff4-270d-4880-a2cc-b4527615dae1/1/320x400.jpeg)
Hello there. I am a compassionate advocate for mental health and LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in Trauma Informed Care I & II, and DBT. Through my experience I have worked with teenagers, adults, and couples (CNM and mono). My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns. My counseling approach builds on a simple foundation – getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
Hello there. I am a compassionate advocate for mental health and LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in Trauma Informed Care I & II, and DBT. Through my experience I have worked with teenagers, adults, and couples (CNM and mono). My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, substance use, and codependency/ boundary concerns. My counseling approach builds on a simple foundation – getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
![Photo of Michelle Perry, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/5252a1f8-6b3c-45ed-8966-c80b25237668/1/320x400.jpeg)
Michelle Perry
Licensed Professional Counselor, MA, LPC
Verified Verified
Omaha, NE 68138 (Online Only)
Whether you are struggling with sadness, anxiety, life transitions, the effects of substance abuse, codependency, grief, or any other number of difficulties, I know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Whether you are struggling with sadness, anxiety, life transitions, the effects of substance abuse, codependency, grief, or any other number of difficulties, I know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
![Photo of Catherine Hillyer, LMHP, MS, Counselor](https://photos.psychologytoday.com/4a4baf0a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
Abraham Maslow once said “In any given moment, you have two options, step forward into growth, or backward into safety.” Each take courage and self reflection and I want to help you evaluate both. I am here to help you live a life of meaning and value. I provide therapy in a nonjudgmental, confidential, and compassionate atmosphere. We all feel stuck or lost at times, perhaps clueless of the way ahead. Through therapy, we can collaborate to rework the issues holding you back. Together, we can create a path to your most valued and meaningful living.
![Photo of Kelsey Harwood, LMHP, CPC, Licensed Professional Counselor](https://photos.psychologytoday.com/54a0e885-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kelsey Harwood
Licensed Professional Counselor, LMHP, CPC
Verified Verified
4 Endorsed
Omaha, NE 68137
I particularly enjoy working with college students, young professionals, and adults in life transitions. I have over ten years of experience in the mental health field supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
I particularly enjoy working with college students, young professionals, and adults in life transitions. I have over ten years of experience in the mental health field supporting adolescents, adults, and elder adults with managing anxiety, depression, caregiver stress, grief, death and dying, family conflict, and relationship issues. I have served individuals with developmental disabilities in the role of therapist and caregiver. Through my work as a hospice social worker, I have guided patients at the end of their lives, and their families, with finding physical and emotional comfort.
![Photo of Deanne O'Flaherty, LIMHP, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/485131cc-b8ac-4391-b902-9765c4fee28a/1/320x400.jpeg)
Are you struggling with relationship, family, or life transition stressors? Having difficulty managing symptoms of anxiety or depression? Sometimes life stressors and our emotions become overwhelming, and we have difficulty managing everyday tasks. It can help to have some guidance to process issues, assist with problem-solving, and learn healthier coping skills. I am a non-judgmental, supportive, and collaborative therapist that will work with you on your journey to a healthier and happier you!
Are you struggling with relationship, family, or life transition stressors? Having difficulty managing symptoms of anxiety or depression? Sometimes life stressors and our emotions become overwhelming, and we have difficulty managing everyday tasks. It can help to have some guidance to process issues, assist with problem-solving, and learn healthier coping skills. I am a non-judgmental, supportive, and collaborative therapist that will work with you on your journey to a healthier and happier you!
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![Photo of Shelly Gray, MS, LMHP, NCC, Counselor](https://photos.psychologytoday.com/54033f37-0b80-46d4-91a8-a6c532354d0f/1/320x400.jpeg)
Feeling stuck, at a crossroad? Sometimes you're not even sure what is wrong but you just feel off. Everyone experiences difficulty in their life. Even the strongest of us can feel lost, unsure, ambivalent or unhappy at times. You don't have to be on life's journey alone. As a counselor I can help you understand and manage whatever life throws at you, and how to do it successfully. I utilize the art and science of counseling to create a safe and accepting environment in developing a trusting partnership with you to help you in your journey.
Feeling stuck, at a crossroad? Sometimes you're not even sure what is wrong but you just feel off. Everyone experiences difficulty in their life. Even the strongest of us can feel lost, unsure, ambivalent or unhappy at times. You don't have to be on life's journey alone. As a counselor I can help you understand and manage whatever life throws at you, and how to do it successfully. I utilize the art and science of counseling to create a safe and accepting environment in developing a trusting partnership with you to help you in your journey.
![Photo of Rebecca J Riley, PhD, LCSW, Psychologist](https://photos.psychologytoday.com/440fa8b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
We all go through difficult times when we wish our lives were different. I believe everyone deserves the opportunity to create a new life at any age. Together, we can determine how you would like your life to change and the steps needed to make it happen. Clients have said I am warm and nonjudgmental in my approach, so they feel comfortable sharing their struggles. I understand that everyone brings experiences that shape how they view the world. My goal is to help you understand how these experiences have influenced you and help you start living the life you want.
We all go through difficult times when we wish our lives were different. I believe everyone deserves the opportunity to create a new life at any age. Together, we can determine how you would like your life to change and the steps needed to make it happen. Clients have said I am warm and nonjudgmental in my approach, so they feel comfortable sharing their struggles. I understand that everyone brings experiences that shape how they view the world. My goal is to help you understand how these experiences have influenced you and help you start living the life you want.
![Photo of Danielle Kempkes - Healing Journeys, LLC, MA, PLMHP, SEp, Counselor](https://photos.psychologytoday.com/c4353128-ccee-4aa1-985e-f6bd8540ad0b/3/320x400.jpeg)
Hello and welcome! I'm glad you're here. Do you ever feel like you want to heal or make changes? In our journey through life, we may face challenges that leave us feeling stuck. Whether it be anxiety, depression, stress at work, relationship issues, or unhealthy cycles, life can be overwhelming for all of us at times. Seeking therapy for wellness is not a weakness, it is a strength! You are not alone in walking your path. If you desire support, I provide client-centered therapies to assist you in achieving your individual goals of change and growth. We all deserve to be heard, and I provide a safe and supportive space for that.
Hello and welcome! I'm glad you're here. Do you ever feel like you want to heal or make changes? In our journey through life, we may face challenges that leave us feeling stuck. Whether it be anxiety, depression, stress at work, relationship issues, or unhealthy cycles, life can be overwhelming for all of us at times. Seeking therapy for wellness is not a weakness, it is a strength! You are not alone in walking your path. If you desire support, I provide client-centered therapies to assist you in achieving your individual goals of change and growth. We all deserve to be heard, and I provide a safe and supportive space for that.
![Photo of Denise Legg Braverlly, MA, LIMHP, LPC, NCC, CDWF, Licensed Professional Counselor](https://photos.psychologytoday.com/360d6a54-4749-49c4-b64d-73cd84bb9161/3/320x400.jpeg)
Denise Legg Braverlly
Licensed Professional Counselor, MA, LIMHP, LPC, NCC, CDWF
Verified Verified
4 Endorsed
Omaha, NE 68144
I’m so glad you found your way here! Are you at a point of change, transition, new direction, or crossroads? Do you feel like something is missing, that there has to be more to life than the daily exhausting grind? Do you feel like you’ve been wearing a mask? Like the true & authentic you is suffocating & so deeply wants to free? As humans, we are capable of incredible courage, healing, transition, & wholeness. Yes, including YOU! Because we are beautiful, creative, brave, and passionate beings, we have the honor of writing our own stories. We get to be the creator, the editor, & the author of our stories. Are you holding the pen?
I’m so glad you found your way here! Are you at a point of change, transition, new direction, or crossroads? Do you feel like something is missing, that there has to be more to life than the daily exhausting grind? Do you feel like you’ve been wearing a mask? Like the true & authentic you is suffocating & so deeply wants to free? As humans, we are capable of incredible courage, healing, transition, & wholeness. Yes, including YOU! Because we are beautiful, creative, brave, and passionate beings, we have the honor of writing our own stories. We get to be the creator, the editor, & the author of our stories. Are you holding the pen?
![Photo of Gail Parker Cahill (Gail Cahill) Private Practice, ACSW, LIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ca645b6-0542-4186-8da0-b1a0a17f4ffc/2/320x400.jpeg)
Gail Parker Cahill (Gail Cahill) Private Practice
Clinical Social Work/Therapist, ACSW, LIMHP
Verified Verified
Omaha, NE 68132
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
![Photo of Jill Eckerman, MS, LIMHP, LMHP, LADC, NCC, Counselor](https://photos.psychologytoday.com/8c1194e4-dd57-4a6b-8db0-5a8ccabd5876/1/320x400.jpeg)
Is life overwhelming? Do you feel depressed, anxious, or chronically stressed? As a therapist, I'm passionate about offering support and teaching clients effective and innovative strategies for overall wellness, using integrative and holistic interventions. Therapy is about understanding and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and learning to be present in our lives. Through your therapeutic work, you can begin to heal past hurts and traumas, reducing overall distress and suffering. Perhaps even, the adversity you’ve faced will transform into the peace and resilience you desire.
Is life overwhelming? Do you feel depressed, anxious, or chronically stressed? As a therapist, I'm passionate about offering support and teaching clients effective and innovative strategies for overall wellness, using integrative and holistic interventions. Therapy is about understanding and accepting ourselves, challenging old belief systems, letting go of what we no longer need, and learning to be present in our lives. Through your therapeutic work, you can begin to heal past hurts and traumas, reducing overall distress and suffering. Perhaps even, the adversity you’ve faced will transform into the peace and resilience you desire.
![Photo of Lucy Ajuoga - SoundMind Therapy Services LLC, LIMHP, Counselor](https://photos.psychologytoday.com/c8c14798-e036-4147-90b5-ff08c6fde942/1/320x400.jpeg)
Finding a therapist can be difficult, especially when discussing your inner thoughts and feelings. My name is Lucy and as your therapist, I will provide you with a warm and safe environment free of judgement. Together we will work through your concerns to help you reach your desired goals.
Finding a therapist can be difficult, especially when discussing your inner thoughts and feelings. My name is Lucy and as your therapist, I will provide you with a warm and safe environment free of judgement. Together we will work through your concerns to help you reach your desired goals.
![Photo of Laurie St. Patrick, MA, LIMHP, PC, RWP, Counselor](https://photos.psychologytoday.com/4a2ae02c-d162-4729-b548-2f8c637ad4f8/1/320x400.jpeg)
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. I provide counseling that is client focused, creating a safe space and the knowledge to guide you in your to healing journey. When we understand how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, setting appropriate boundaries for thriving relationships.
Connection and relationships are what make humans unique and beautiful. Struggles within relationships can indicate areas of struggles within oneself. I provide counseling that is client focused, creating a safe space and the knowledge to guide you in your to healing journey. When we understand how our behaviors are directly connected not only to our thoughts, but also our feelings, we are better able to engage in healthy patterns, setting appropriate boundaries for thriving relationships.
![Photo of Joy Wallar, MS, LIMHP, LPC, Counselor](https://photos.psychologytoday.com/bc30e64d-3c15-46ae-9eca-73fba8ea727f/1/320x400.jpeg)
Days can move slow, but life often moves fast. It is easy to get stuck in the scripts of our life roles and feel as if we have lost our unique identity. Do you want to be more engaged in life, feel more at peace, and be more deeply connected to yourself and your loved ones? I am here to help.
Days can move slow, but life often moves fast. It is easy to get stuck in the scripts of our life roles and feel as if we have lost our unique identity. Do you want to be more engaged in life, feel more at peace, and be more deeply connected to yourself and your loved ones? I am here to help.
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Nearby Codependency Therapists Searches for Omaha
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.