Trauma Focused Therapists in Lincoln, NE
Raquel Moreno Izaguirre
Clinical Social Work/Therapist, PLMHP, PCSW, PLADC
Verified Verified
1 Endorsed
Lincoln, NE 68506
In sessions, I utilize a variety of techniques including, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Talk Therapy, Mindfulness Based Therapy, Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy.
I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.
In sessions, I utilize a variety of techniques including, Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Talk Therapy, Mindfulness Based Therapy, Dialectical Behavioral Therapy (DBT), and Person-Centered Therapy.
I am a bilingual Provisionally Licensed Clinical Social Worker. I offer individual therapy services to children 13 years old through adulthood. I am passionate about working with individuals struggling with pregnancy/postpartum mental health, stress, grief, anxiety, depression, substance use and trauma. I also offer substance use evaluations. It is also important for me to target the Latino community and work with individuals struggling with cultural issues.
Jessica Starr Anderson
Pre-Licensed Professional, MA, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68508
I specialize in working with young adults who are experiencing different types of life transitions, changes, and challenges. I help individuals figure out ways to cope that works for them in many different areas of concern, including but not limited to anxiety and related disorders, depression and related disorders, trauma/stress, substance and addiction concerns, and personality disorders. My trauma-informed care practices prioritize empowerment, safety and a sense of control from which a person experiencing discrimination and oppression can feel like themselves again.
I specialize in working with young adults who are experiencing different types of life transitions, changes, and challenges. I help individuals figure out ways to cope that works for them in many different areas of concern, including but not limited to anxiety and related disorders, depression and related disorders, trauma/stress, substance and addiction concerns, and personality disorders. My trauma-informed care practices prioritize empowerment, safety and a sense of control from which a person experiencing discrimination and oppression can feel like themselves again.
I offer attachment and trauma focused interventions to help people see and find the people they have around them for help and intimacy.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
I offer attachment and trauma focused interventions to help people see and find the people they have around them for help and intimacy.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
Julia Kercher, MS, LIMHP
Counselor, MS, LIMHP
Verified Verified
Lincoln, NE 68506
Waitlist for new clients
I utilize a combination of therapeutic approaches including trauma focused CBT to connect the past to the present so that what was once quite confusing now makes sense.
I specialize in working with clients who have a history of trauma including physical, sexual, verbal, and/or emotional abuse. I also work with clients suffering from Borderline Personality Disorder and dissociative disorders. Left untreated, these conditions can make life unbearable not only for the client, but also for those who love them. Therefore, whenever feasible, I involve partners and family members in treatment to ensure their understanding of their loved one's condition and to teach skills to support management and healing. I also offer weekend workshops addressing specific topics like BPD and emotion regulation skills.
I utilize a combination of therapeutic approaches including trauma focused CBT to connect the past to the present so that what was once quite confusing now makes sense.
I specialize in working with clients who have a history of trauma including physical, sexual, verbal, and/or emotional abuse. I also work with clients suffering from Borderline Personality Disorder and dissociative disorders. Left untreated, these conditions can make life unbearable not only for the client, but also for those who love them. Therefore, whenever feasible, I involve partners and family members in treatment to ensure their understanding of their loved one's condition and to teach skills to support management and healing. I also offer weekend workshops addressing specific topics like BPD and emotion regulation skills.
This quote encompasses my approach to trauma and change: “Trauma creates change you don’t choose. Healing is about creating the change that you DO choose.” In my work with clients I seek to navigate through change, healing, and trauma, find and seek deeper meaning and understandings of our own selves within our existence and displays of resilience. In creating what we CHOOSE, whether it be CHANGE through our thought processes, relationships, decisions, or behavior the goals can seek to embrace the differences, challenges, and the unexpected that life throws at us.
This quote encompasses my approach to trauma and change: “Trauma creates change you don’t choose. Healing is about creating the change that you DO choose.” In my work with clients I seek to navigate through change, healing, and trauma, find and seek deeper meaning and understandings of our own selves within our existence and displays of resilience. In creating what we CHOOSE, whether it be CHANGE through our thought processes, relationships, decisions, or behavior the goals can seek to embrace the differences, challenges, and the unexpected that life throws at us.
Sydney Keller
Counselor, MA, LIMHP, LPC
Verified Verified
2 Endorsed
Lincoln, NE 68506 (Online Only)
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
Are you someone determined to overcome past trauma and regain control over your life? Do you recognize how these experiences affect your emotions and decisions, often resulting in anxiety, depression, or relational difficulties? Are you committed to breaking the influence of trauma by understanding and processing it, learning new coping methods, and building resilience? Do you seek therapy to acquire skills that help manage your emotional responses and actively pursue healing and empowerment? I use a proactive approach geared towards reclaiming a sense of agency and personal well-being.
We have immediate openings! Everyone deserves access to affordable mental health. The Couple and Family Clinic at the University of Nebraska-Lincoln understands the need for hope, compassion, and support when life’s problems seem overwhelming. Our clinic provides in-person and telehealth therapy services to those struggling with relationships, parenting, depression, anxiety, symptoms of trauma, grief and loss, social skills, and more. Our therapy interns are trained to provide culturally humble, responsive, affirmative, and inclusive evidence-based treatments for individuals, couples, and families.
We have immediate openings! Everyone deserves access to affordable mental health. The Couple and Family Clinic at the University of Nebraska-Lincoln understands the need for hope, compassion, and support when life’s problems seem overwhelming. Our clinic provides in-person and telehealth therapy services to those struggling with relationships, parenting, depression, anxiety, symptoms of trauma, grief and loss, social skills, and more. Our therapy interns are trained to provide culturally humble, responsive, affirmative, and inclusive evidence-based treatments for individuals, couples, and families.
As a trauma focused therapist, I am honored to help each client discover what their healing process looks like by helping identify stressors, triggers and barriers. My viewpoint is that each client be treated compassionately and not judged. My primary focus is to identify my client's strengths and assist them in accomplishing life goals. My goal is to support individuals in their journey of working through issues that may impacting their ability to achieve balance and optimum mental and emotional health.
As a trauma focused therapist, I am honored to help each client discover what their healing process looks like by helping identify stressors, triggers and barriers. My viewpoint is that each client be treated compassionately and not judged. My primary focus is to identify my client's strengths and assist them in accomplishing life goals. My goal is to support individuals in their journey of working through issues that may impacting their ability to achieve balance and optimum mental and emotional health.
I fully understand what it feels like to have all the feelings but no idea what to do with them. I also know what it’s like to “know” what to do and feel unable to make positive changes. Because of this, I firmly believe you are the expert on your own life and my role as the therapist is to support, encourage, and offer a fresh perspective on areas of struggle. Through our collaborative work, my goal is to offer guidance as you learn to embrace what it means for you to experience a fulfilling, authentic life.
I fully understand what it feels like to have all the feelings but no idea what to do with them. I also know what it’s like to “know” what to do and feel unable to make positive changes. Because of this, I firmly believe you are the expert on your own life and my role as the therapist is to support, encourage, and offer a fresh perspective on areas of struggle. Through our collaborative work, my goal is to offer guidance as you learn to embrace what it means for you to experience a fulfilling, authentic life.
Kareena Boko
Counselor, LIMHP, LPC
Verified Verified
1 Endorsed
Lincoln, NE 68516
Waitlist for new clients
Kareena Boko has more than a decade of experience working with children of all ages and their families. Ms. Boko is proficient in supporting individuals and families of all shapes and sizes to work through even the most challenging of circumstances. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs.
Kareena Boko has more than a decade of experience working with children of all ages and their families. Ms. Boko is proficient in supporting individuals and families of all shapes and sizes to work through even the most challenging of circumstances. Ms. Boko routinely collaborates with formal service providers in the Lincoln area to help her clients find safety, healing, peace and wellness. Ms. Boko approaches mental health with a collaborative care lens and works tirelessly to assure her clients have what they need to meet their physical, emotional and psychological needs.
I am trauma focused and trained and have many years experience working with children and families and adults across the lifespan.
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
I am trauma focused and trained and have many years experience working with children and families and adults across the lifespan.
I am a trauma focused therapist that is passionate about helping people identify triggers, barriers, or hang ups that are preventing them from living their most fulfilled and happiest life. I offer supportive insights and tools to assist clients in their life journey toward their identified goals. I enjoy utilizing creative techniques and tools in treatment such as narrative or art therapy.
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Christena B Baker
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lincoln, NE 68502
I do this by using trauma focused CBT, motivational interviewing and Internal Family System interventions.
Do you need a confidential space to talk about overwhelming feelings or experienes? Do you have traumatic experiences you can't seem to move past? Maybe you have a teenager that has withdraw from family relationships, has big mood swings or has self-injuring behaviors or thoughts of suicide. You may have thought about talking to a therapist but struggle to make the first appointment. I get it. I have over 30 years of experience and use a variety of therapies to help people find a path forward which feels more balanced for them.
I do this by using trauma focused CBT, motivational interviewing and Internal Family System interventions.
Do you need a confidential space to talk about overwhelming feelings or experienes? Do you have traumatic experiences you can't seem to move past? Maybe you have a teenager that has withdraw from family relationships, has big mood swings or has self-injuring behaviors or thoughts of suicide. You may have thought about talking to a therapist but struggle to make the first appointment. I get it. I have over 30 years of experience and use a variety of therapies to help people find a path forward which feels more balanced for them.
I have received Trauma Focused Cognitive Behavioral Therapy training and work closely with those who struggle with regulating their emotions.
I enjoy helping those individuals who struggle with anxiety, depression, life changes/adjustment, and behavioral challenges. When a client comes to see me they will be engaged in identifying the necessary tools to help cope with difficult feelings and address any potential obstacles. My goal is to help the client become equipped with the necessary strategies and tools to handle difficult situations on their own in the future.
I have received Trauma Focused Cognitive Behavioral Therapy training and work closely with those who struggle with regulating their emotions.
I enjoy helping those individuals who struggle with anxiety, depression, life changes/adjustment, and behavioral challenges. When a client comes to see me they will be engaged in identifying the necessary tools to help cope with difficult feelings and address any potential obstacles. My goal is to help the client become equipped with the necessary strategies and tools to handle difficult situations on their own in the future.
As a child of immigrants. I’ve learned the importance of co-existing in two different cultures and how that can impact one’s mental health. I deeply understand the learned narratives surrounding privacy even at the cost of your mental health. Because of this I sought out additional education and certifications in numerous trauma modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
As a child of immigrants. I’ve learned the importance of co-existing in two different cultures and how that can impact one’s mental health. I deeply understand the learned narratives surrounding privacy even at the cost of your mental health. Because of this I sought out additional education and certifications in numerous trauma modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT).
As your therapist, I am committed to providing compassionate, personalized therapy to help you navigate life’s complexities. Specializing in late-in-life ADHD diagnosis, recovery from emotional abuse, attachment issues, and borderline personality disorder, I use a trauma-focused lens to guide you toward healing, empowerment, and recovery. A core value of my practice is the belief that each person is the expert on their own life.
As your therapist, I am committed to providing compassionate, personalized therapy to help you navigate life’s complexities. Specializing in late-in-life ADHD diagnosis, recovery from emotional abuse, attachment issues, and borderline personality disorder, I use a trauma-focused lens to guide you toward healing, empowerment, and recovery. A core value of my practice is the belief that each person is the expert on their own life.
These methods consist of Strengths-based, Solution-focused Therapy, Motivational Interviewing, Cognitive Behavioral and Trauma Focused-Cognitive Behavioral Therapy, and DBT.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
These methods consist of Strengths-based, Solution-focused Therapy, Motivational Interviewing, Cognitive Behavioral and Trauma Focused-Cognitive Behavioral Therapy, and DBT.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
Larissa Dowe
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
Lincoln, NE 68510 (Online Only)
Are you or your child feeling overwhelmed, struggling with anxiety or depression, navigating a difficult life transition, or facing challenges with ADHD, low self-esteem, or past trauma? I'm here to help. I specialize in working with children, adolescents, and caregivers, offering support to those dealing with anxiety, depression, life transitions, and parenting challenges.
Are you or your child feeling overwhelmed, struggling with anxiety or depression, navigating a difficult life transition, or facing challenges with ADHD, low self-esteem, or past trauma? I'm here to help. I specialize in working with children, adolescents, and caregivers, offering support to those dealing with anxiety, depression, life transitions, and parenting challenges.
Melba Natasha Sanchez-Dixon
Clinical Social Work/Therapist, MSW, LIMHP, LICSW
Verified Verified
2 Endorsed
Lincoln, NE 68501 (Online Only)
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
Natasha is a community based therapist providing services to those seeking to improve their relationships with others, change or eliminate troubling behaviors and habits, improve their control over mood and anxiety, perform better at school or work, adjust to difficult life events/transitions, and those who simply wish to gain insight into their personal past in order to welcome a bright and more honest future. Natasha's orientation to counseling is relationship based (collaborative), flexible, respectful and confidential.
I offer Cognitive Processing Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Trauma Informed Therapy, and Expressive Arts Therapy.
Welcome and congratulations on taking the first steps to a happier and healthier life! I enjoy working with people dealing with issues ranging from depression and anxiety to trauma related issues including complex and generational trauma. I am currently offering in person session in Chadron and secure Telehealth sessions anywhere in Nebraska. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
I offer Cognitive Processing Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Trauma Informed Therapy, and Expressive Arts Therapy.
Welcome and congratulations on taking the first steps to a happier and healthier life! I enjoy working with people dealing with issues ranging from depression and anxiety to trauma related issues including complex and generational trauma. I am currently offering in person session in Chadron and secure Telehealth sessions anywhere in Nebraska. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
Monarch Counseling
Counselor, LICSW
Verified Verified
3 Endorsed
Lincoln, NE 68504
Waitlist for new clients
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
Today you are one step closer to a new you. If you're looking for extra support and guidance through a challenging situation or just ready for a new direction in your life, we look forward to working with you to achieve your goals. Therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges.
