Teletherapy for Lincoln, NE
The approach that I have to psychotherapy is to address the individuals needs, based on how they are viewing their world. The concerns of the individual becomes the focus of how they are utilizing their strengths and to provide supportive techniques for there success. Defining the goals and the pathways to reaching their goals is vital in the success of the therapeutic relationship. If we could look at this relationship as a partnership, then we can work together towards overall improvement of functioning.
The approach that I have to psychotherapy is to address the individuals needs, based on how they are viewing their world. The concerns of the individual becomes the focus of how they are utilizing their strengths and to provide supportive techniques for there success. Defining the goals and the pathways to reaching their goals is vital in the success of the therapeutic relationship. If we could look at this relationship as a partnership, then we can work together towards overall improvement of functioning.
Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, but if counseling feels difficult, you could be very close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as women and men of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.
Welcome to my profile page! If this is your first time, welcome to therapy. It's a lot more natural than you might think, but if counseling feels difficult, you could be very close to a solution. The important thing is that you have taken the first step. I have counseled adolescents and young adults, as well as women and men of every other age. I offer everyone an opportunity to develop a therapeutic relationship based on trust and empathy, in order to discover the roots of any presenting problem. Together, we can work to ease the pressure, develop goals and take steps toward them.
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
Whether it is depression, mood swings, anxiety, anger, or any combination of these regardless of the causes, if you are ready to feel better and ready to work at it, we can cooperate to meet your goals.
I draw on a wealth of experience with 35+ years in the mental health field, to assist clients lead more effective, happy & healthier lives. Reach out! Life is hard; we are all flawed individuals. Do you find yourself wondering how can you improve the quality of your daily life? Are you struggling with depression, anxiety, feeling stressed and overwhelmed? There are many ways I can help lessen these struggles. There is reason for hope, everyone can change and find ways to live a more rewarding life. The field of mental health is constantly evolving with new insights, techniques and strategies.
I draw on a wealth of experience with 35+ years in the mental health field, to assist clients lead more effective, happy & healthier lives. Reach out! Life is hard; we are all flawed individuals. Do you find yourself wondering how can you improve the quality of your daily life? Are you struggling with depression, anxiety, feeling stressed and overwhelmed? There are many ways I can help lessen these struggles. There is reason for hope, everyone can change and find ways to live a more rewarding life. The field of mental health is constantly evolving with new insights, techniques and strategies.
Amanda Swyers
Counselor, MSE, LIMHP, CPC, NCC
Verified Verified
Lincoln, NE 68501
Waitlist for new clients
I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.
Do you dread waking up each morning, worried you will experience another day filled with anxiety? Do you have difficulty maintaining healthy boundaries in your relationships? Do you wish you could stop the negative self-talk that plays in your head but aren't sure how? If any of this sounds familiar, you have come to the right place. When working with me, you will find a therapist who uses compassion, humor, and practical tools to help you move toward your goals for healing. I believe that all of my clients are capable of living a life marked by hope and restoration but sometimes need some help getting there.
Do you dread waking up each morning, worried you will experience another day filled with anxiety? Do you have difficulty maintaining healthy boundaries in your relationships? Do you wish you could stop the negative self-talk that plays in your head but aren't sure how? If any of this sounds familiar, you have come to the right place. When working with me, you will find a therapist who uses compassion, humor, and practical tools to help you move toward your goals for healing. I believe that all of my clients are capable of living a life marked by hope and restoration but sometimes need some help getting there.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, intimate partner violence, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, intimate partner violence, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
Are you an adult looking to include God in your therapy? Are you interested in healing the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your pursuit of sainthood? You are not alone. Many people of faith feel stuck in their struggles. However, you don’t have to remain captive. You can break free.
Are you an adult looking to include God in your therapy? Are you interested in healing the root of your issues? Do you feel like coping skills aren’t enough? Do you feel enslaved to unhelpful thoughts, feelings, and behaviors? Are your struggles affecting others in your life and your pursuit of sainthood? You are not alone. Many people of faith feel stuck in their struggles. However, you don’t have to remain captive. You can break free.
Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.
Clients who seek help are generally looking for a wide spectrum of improvements in their life. I look at the big picture which includes, their personal happiness and their balance in life which includes relationships, family, work, play, personal health,growth, and spirituality. No matter their age or gender, all issues relate to their current diagnosis and life situation. Depression,self esteem, adjustment issues, and relationships are the focal point of every treatment plan.
Sara Campbell
Counselor, MA, PLMHP, NCC
Verified Verified
2 Endorsed
Lincoln, NE 68516
Waitlist for new clients
My name is Sara Campbell and I am so glad you are here. Starting therapy is hard and scary especially if you've had a bad experience with therapy in the past. Or maybe you have been struggling by yourself for so long, the idea of opening up and being vulnerable is difficult. I try my best to make it easier by focusing on building trust from the beginning (this means we go at your pace) and making your goals the focus of our sessions. I am passionate about working with the perinatal population as well as anyone experiencing anxiety, depression, or general life stressors.
My name is Sara Campbell and I am so glad you are here. Starting therapy is hard and scary especially if you've had a bad experience with therapy in the past. Or maybe you have been struggling by yourself for so long, the idea of opening up and being vulnerable is difficult. I try my best to make it easier by focusing on building trust from the beginning (this means we go at your pace) and making your goals the focus of our sessions. I am passionate about working with the perinatal population as well as anyone experiencing anxiety, depression, or general life stressors.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Hallie Zimmerman
Marriage & Family Therapist, MS, LMHP
Verified Verified
1 Endorsed
Lincoln, NE 68516
Now accepting NEW clients! All too often, we seek support and are left feeling dismissed or that there is something wrong with us, but this is not rooted in truth. I believe so much of our daily functioning and self-conceptualization is learned and stems from the experiences we have in life. As we uncover the context of your unique situation, I work to provide a safe, supportive space to validate and process the experiences you've had. I strive to facilitate healing by exploring the root issues, resulting in a greater sense of inner peace.
Now accepting NEW clients! All too often, we seek support and are left feeling dismissed or that there is something wrong with us, but this is not rooted in truth. I believe so much of our daily functioning and self-conceptualization is learned and stems from the experiences we have in life. As we uncover the context of your unique situation, I work to provide a safe, supportive space to validate and process the experiences you've had. I strive to facilitate healing by exploring the root issues, resulting in a greater sense of inner peace.
Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.
Hello, I am Betsy Weber and am licensed in the state of Nebraska as an independent mental health practitioner, drug and alcohol counselor as well as a licensed professional counselor (psychotherapist). Most all of us, during our lifetime, find ourselves needing someone else to assist us in working through many of life's challenges. You are the total focus of the time we spend together. Our sessions pertain to your specific needs, concerns and feelings. I have had many years experience as a psychotherapist working with clients of all ages (including children) on issues of anxiety and depression as well as many other facets of life.
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
Sorting through hundreds of therapist profiles when you are already struggling sucks. "Let me just put my anxiety down while I scroll through the headshots of folks I am going to have to cold-call before we even get to talk about how I worry and overthink everything." "I know my depression makes it hard for me to get out of bed, but how about I narrow down a bunch of options and make a really big decision?" "I have a history of awful relationships, attachment injuries. PTSD, or C-PTSD-but by all means let me try to pick someone out that I am going to need to be really vulnerable with." I get that this process can be weird and hard.
Couples Therapy: Jennifer Manche
Clinical Social Work/Therapist, LICSW
Verified Verified
5 Endorsed
Lincoln, NE 68501
Accepting new clients! Helping couples and individuals to build, maintain, & repair lasting relationships! Schedule now jennifer-manche.clientsecure.me
Accepting new clients! Helping couples and individuals to build, maintain, & repair lasting relationships! Schedule now jennifer-manche.clientsecure.me
Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.
Are you a stressed-out professional, overwhelmed with too many responsibilities? Sometimes you can't talk to a spouse or co-worker. There is no reason to keep it to yourself; that only makes things worse. How can you change things? Realistically, you can only change your thoughts, behaviors, emotions, and perspective. If you need help doing that, call today.
Amanda L Austin-Mafilika
Independent Mental Health Practitioner, LIMHP, LADC, LPC
Verified Verified
1 Endorsed
Lincoln, NE 68506
Mental health symptoms can often be a hindrance in life. Maybe you are experiencing emotional pain and anxiety. Or, perhaps depression, fatigue, and a lack in motivation. You are not alone. You deserve a helping hand during these tough times.
Mental health symptoms can often be a hindrance in life. Maybe you are experiencing emotional pain and anxiety. Or, perhaps depression, fatigue, and a lack in motivation. You are not alone. You deserve a helping hand during these tough times.
Throughout my life, schooling, and work as a therapist, I’ve learned a lot about people and the importance of connection. I believe in the power relationships can have in the healing process, so I not only enjoy working with families, couples, and individuals to improve their relationships and individual functioning, but I also strive to be someone with whom my clients can have a strong connection. My belief is that such a client-therapist relationship gives space for vulnerability and promotes change.
Throughout my life, schooling, and work as a therapist, I’ve learned a lot about people and the importance of connection. I believe in the power relationships can have in the healing process, so I not only enjoy working with families, couples, and individuals to improve their relationships and individual functioning, but I also strive to be someone with whom my clients can have a strong connection. My belief is that such a client-therapist relationship gives space for vulnerability and promotes change.
Brenda Rohren
Counselor, MA, MFS, LIMHP, LADC, MAC, BC-TMH
Verified Verified
Lincoln, NE 68510 (Online Only)
Waitlist for new clients
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Treatment of Trauma, PTSD, Dissociation, and Substance Use. Trauma-informed services are provided in a way that is safe, supportive, and empowering. Primary treatment goals are to help you: identify & reduce triggers; decrease anxiety, depression, and dissociation; improve relationships with yourself and others; increase your overall life satisfaction. My focus is to help individuals heal from difficult life situations. People often face overwhelming challenges. No matter what happens in life, we always have choices.
Laura Jessen
Counselor, LIMHP, MSE
Verified Verified
2 Endorsed
Lincoln, NE 68512
Waitlist for new clients
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
See more therapy options for Lincoln
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.