Grief Therapists in Lincoln, NE
I frequently aid people who struggle with depression, anxiety, grief, trauma, adjustment struggles/life transitions (i.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
I frequently aid people who struggle with depression, anxiety, grief, trauma, adjustment struggles/life transitions (i.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
Jami Pickering
Marriage & Family Therapist, PLMFT, PLMHP
Verified Verified
3 Endorsed
Lincoln, NE 68506
I specialize in treating trauma, grief, and families impacted by the foster care system.
Seen, heard, valued, and known- that is what I hope you feel in the therapy space. I believe that everyone has what they need to heal within themselves. I work to provide a space to process & understand the impact of your experiences & help connect you to the strength within to begin the journey of healing. The work of therapy includes addressing issues related to family of origin, trauma, abuse, identity, sexuality, physical, mental, and spiritual health, cultural/societal norms, and other systemic factors.
I specialize in treating trauma, grief, and families impacted by the foster care system.
Seen, heard, valued, and known- that is what I hope you feel in the therapy space. I believe that everyone has what they need to heal within themselves. I work to provide a space to process & understand the impact of your experiences & help connect you to the strength within to begin the journey of healing. The work of therapy includes addressing issues related to family of origin, trauma, abuse, identity, sexuality, physical, mental, and spiritual health, cultural/societal norms, and other systemic factors.
I have been in private practice since 1979: Therefore, I bring years of professional and life experience to my work. Dream analysis (from a Jungian perspective) is my special area of interest and expertise. I work with anxiety, depression, early childhood issues, trauma, grief, Traumatic Brain Injury, and relationship concerns. Cognitive Therapy teaches us to check out our interpretations and adjust appropriately to avoid creating our own misery. I am a recovering Co-dependent from a dysfunctional family of origin. I know more about grief and brain injury than I ever wanted to know!
I have been in private practice since 1979: Therefore, I bring years of professional and life experience to my work. Dream analysis (from a Jungian perspective) is my special area of interest and expertise. I work with anxiety, depression, early childhood issues, trauma, grief, Traumatic Brain Injury, and relationship concerns. Cognitive Therapy teaches us to check out our interpretations and adjust appropriately to avoid creating our own misery. I am a recovering Co-dependent from a dysfunctional family of origin. I know more about grief and brain injury than I ever wanted to know!
Ronda McLean
Clinical Social Work/Therapist, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68521 (Online Only)
Offering online therapy to adults located in Nebraska or Oregon who are facing life transitions, grief and loss, chronic medical conditions, depression, anxiety, codependency, parenting or relationship challenges, and those of you who are exploring who you are now, given all you have been through. I will walk alongside you to foster your healing and rediscover yourself, and provide attentive listening, acceptance, empathy, encouragement, and clinical techniques that can help to facilitate understanding and change. Even in times of stress, worry, pain, despair, and loneliness, there is an opportunity for you to return to wholeness.
Offering online therapy to adults located in Nebraska or Oregon who are facing life transitions, grief and loss, chronic medical conditions, depression, anxiety, codependency, parenting or relationship challenges, and those of you who are exploring who you are now, given all you have been through. I will walk alongside you to foster your healing and rediscover yourself, and provide attentive listening, acceptance, empathy, encouragement, and clinical techniques that can help to facilitate understanding and change. Even in times of stress, worry, pain, despair, and loneliness, there is an opportunity for you to return to wholeness.
Erin Polacek
Counselor, MSEd, LIMHP, CPC
Verified Verified
1 Endorsed
Lincoln, NE 68510 (Online Only)
A lot of my work in recent years has focused most heavily on supporting people who have experienced trauma, grief, adjustments in life transitions, anxiety, depression, and relationship stresses.
I hope to create a space for authentic connection, safety and trust, in which we can work together to develop strategies for reaching your goals. It takes courage and vulnerability to face life’s stresses, and I would feel grateful to walk together with you in that process. I want to empower you to find tools for improving your relationship with yourself, your family, and others around you!
A lot of my work in recent years has focused most heavily on supporting people who have experienced trauma, grief, adjustments in life transitions, anxiety, depression, and relationship stresses.
I hope to create a space for authentic connection, safety and trust, in which we can work together to develop strategies for reaching your goals. It takes courage and vulnerability to face life’s stresses, and I would feel grateful to walk together with you in that process. I want to empower you to find tools for improving your relationship with yourself, your family, and others around you!
1) Training in grief therapy 2) Experience working with parents who have lost a baby to stillbirth 3) Counseling for life transitions 4) Christian counseling 5) Depression 6) Anxiety.
I believe that feeling comfortable and cared about are essential to your counseling experience. Positive change occurs when the client feels heard and empowered. When trust is established, clients feel safe in knowing that they can be honest. If you have lost a loved one, found yourself down in the dumps, feel anxious, or are experiencing other life challenges then it may be time to seek professional help. I offer an inviting atmosphere and a safe place in which clients can learn about themselves and develop the skills to overcome their challenges. I offer Christian counseling for those who are seeking this service.
1) Training in grief therapy 2) Experience working with parents who have lost a baby to stillbirth 3) Counseling for life transitions 4) Christian counseling 5) Depression 6) Anxiety.
I believe that feeling comfortable and cared about are essential to your counseling experience. Positive change occurs when the client feels heard and empowered. When trust is established, clients feel safe in knowing that they can be honest. If you have lost a loved one, found yourself down in the dumps, feel anxious, or are experiencing other life challenges then it may be time to seek professional help. I offer an inviting atmosphere and a safe place in which clients can learn about themselves and develop the skills to overcome their challenges. I offer Christian counseling for those who are seeking this service.
Grief/ Loss, Cancer diagnosis, Caregivers Issues, Life Altering Prognosis, Depression/ Anxiety, adolescent Issues, Codependency.
" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650
Grief/ Loss, Cancer diagnosis, Caregivers Issues, Life Altering Prognosis, Depression/ Anxiety, adolescent Issues, Codependency.
" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650
I have a passion for helping children who struggle with anxiety, selective mutism, OCD, school anxiety, grief, major life transitions, and depression.
I am trained in Child Centered Play Therapy, which is a research based, developmentally appropriate mental health intervention for kids. Child Centered Play Therapy uses play - which is the natural language of children - as a means to allow children to process big feelings, inner experiences, struggles and triumphs. My job is to facilitate this play and establish a safe, therapeutic relationship with the child. This relationship, paired with a safe, consistent play environment, has the potential to decrease problematic behaviors, increase self-esteem, increase positive coping skills and improve overall functioning.
I have a passion for helping children who struggle with anxiety, selective mutism, OCD, school anxiety, grief, major life transitions, and depression.
I am trained in Child Centered Play Therapy, which is a research based, developmentally appropriate mental health intervention for kids. Child Centered Play Therapy uses play - which is the natural language of children - as a means to allow children to process big feelings, inner experiences, struggles and triumphs. My job is to facilitate this play and establish a safe, therapeutic relationship with the child. This relationship, paired with a safe, consistent play environment, has the potential to decrease problematic behaviors, increase self-esteem, increase positive coping skills and improve overall functioning.
I specialize in grief, trauma, and the perinatal time period (infertility, pregnancy and infant loss, postpartum mood disorders, adjusting to parenting) and I am trained in trauma-focused modalities such as EMDR.
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
I specialize in grief, trauma, and the perinatal time period (infertility, pregnancy and infant loss, postpartum mood disorders, adjusting to parenting) and I am trained in trauma-focused modalities such as EMDR.
If you are reading this, you may be weathering a challenging season in life. It may be hard to recognize at this moment, but I truly believe that everything you need already lies within you. I am here to offer my clients a safe and supportive environment where they feel heard, supported, and empowered as we navigate this challenging season together and seek long-term healing.
Grief work is also a passion of mine, and I believe I offer unique insight into companioning clients who are experiencing grief and loss.
Hi there! I'm so happy you're here! Seeking help can be intimidating, but I'm glad that you're taking an active step towards improving your overall wellness. I take a holistic approach to the counseling experience where I focus on one's lifespan including their past, present, and future. While your past may play a role in who you are today, I am a firm believer that it does not have to dictate where you're going. We all may experience similar concerns throughout life, but this is YOUR journey and it is unique to you.
Grief work is also a passion of mine, and I believe I offer unique insight into companioning clients who are experiencing grief and loss.
Hi there! I'm so happy you're here! Seeking help can be intimidating, but I'm glad that you're taking an active step towards improving your overall wellness. I take a holistic approach to the counseling experience where I focus on one's lifespan including their past, present, and future. While your past may play a role in who you are today, I am a firm believer that it does not have to dictate where you're going. We all may experience similar concerns throughout life, but this is YOUR journey and it is unique to you.
I have a special focus on Life transitions, Grief, and Trauma/PTSD.
The ability to not just function in the world but thrive. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself, intimately. To finally put down all the heavy baggage for good: to gently, slowly, unpack the bag, one baby step at a time. To find ease, and - dare I say it? Joy. It’s possible. Let’s step in.
I have a special focus on Life transitions, Grief, and Trauma/PTSD.
The ability to not just function in the world but thrive. To look forward to the day with anticipation and excitement. To feel driven, excited, connected, and at peace on this roller coaster we call life. To know yourself, intimately. To finally put down all the heavy baggage for good: to gently, slowly, unpack the bag, one baby step at a time. To find ease, and - dare I say it? Joy. It’s possible. Let’s step in.
15 Second Videos
Hallie Zimmerman
LaTosha Jackson
Betsy Weber
Michael Barber
David Sullivan
Jamie Heng
Rachel Mapenzi
Brightside Health
Nika George
McKayla Roberts
Amanda Parker
Nicole Turner Beardslee
Drew Buss
Sara Campbell
Gretchen Wagner
Counselor, LIMHP, LPC
Verified Verified
Lincoln, NE 68505 (Online Only)
Waitlist for new clients
Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/ loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. You are unique, your healing should be specialized to you.
Are you recognizing you are not feeling your best, are you overwhelmed and struggling, depressed, anxious or tired? I’m here to help. I work to help you with your mental health, from grief/ loss, depression, anxiety, bipolar, trauma, relationship conflict, and other struggles you may experience. You are unique, your healing should be specialized to you.
I specialize in grief and loss.
My ideal client is an adult woman facing challenges such as grief and transitions throughout a woman's life such as childbearing years, perimenopause, and menopause. I use a combination of therapeutic modalities to help women understand how hormones impact their mental health, and what they can do to support their wellbeing. When it comes to grief, each person's grief is unique for them. I tailor my therapeutic interventions to meet them where they are at with their own grief journey.
I specialize in grief and loss.
My ideal client is an adult woman facing challenges such as grief and transitions throughout a woman's life such as childbearing years, perimenopause, and menopause. I use a combination of therapeutic modalities to help women understand how hormones impact their mental health, and what they can do to support their wellbeing. When it comes to grief, each person's grief is unique for them. I tailor my therapeutic interventions to meet them where they are at with their own grief journey.
Kendra J. Hubbard, MS, LIMHP, CCH
Counselor, MS, LIMHP, CCH
Verified Verified
1 Endorsed
Lincoln, NE 68510
I also offer Weight Loss, Mood Regulation, and Academic and Sports Performance Enhancement through hypnotherapy.
I am currently offering immediate availability for both in office and Telehealth services. I offer morning and evening appointments from 10:00 am until 6:00 pm Tuesday-Thursday. I specialize in trauma, anxiety and depression, and I am EMDR trained. I am also a Certified Clinical Hypnotherapist and focus on weight loss, sports performance enhancement, and mood regulation through the use of hypnosis. I look forward to helping you navigate your healing journey.
I also offer Weight Loss, Mood Regulation, and Academic and Sports Performance Enhancement through hypnotherapy.
I am currently offering immediate availability for both in office and Telehealth services. I offer morning and evening appointments from 10:00 am until 6:00 pm Tuesday-Thursday. I specialize in trauma, anxiety and depression, and I am EMDR trained. I am also a Certified Clinical Hypnotherapist and focus on weight loss, sports performance enhancement, and mood regulation through the use of hypnosis. I look forward to helping you navigate your healing journey.
Laura Jessen
Counselor, LIMHP, MSE
Verified Verified
2 Endorsed
Lincoln, NE 68512
Waitlist for new clients
I specialize in treating anxiety, depression, life adjustments, grief and loss, trauma, relationship issues, and parenting skills.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
I specialize in treating anxiety, depression, life adjustments, grief and loss, trauma, relationship issues, and parenting skills.
I understand that life presents many challenges. My goal is for my clients to develop peace with themselves, calmness, tranquility, confidence, and strength. I believe if you want to help others heal, love them unconditional.
Loraine Brasch
Independent Mental Health Practitioner
Verified Verified
Lincoln, NE 68516 (Online Only)
I provide Individual Therapy, Group Therapy, Mental Health Services, Grief Support and Therapy, Substance Use and Co-Occurring Assessment Services.
I am a Licensed Independent Mental Health Practitioner (LIMHP), Professional Counselor (LPC) and Licensed Alcohol and Drug Abuse Counselor (LADC) in the State of Nebraska. I have helped many individuals work through depression, anxiety, and addiction to live a happier healthier life. My passion is working with individuals through grief as you cope with loss in your own way. I thrive on ensuring individuals feel that they are “in good hands” through our working therapeutic relationship. It is important to me that individuals feel understood as well as heard and that our connection is based on trust, hope, and faith that we can get
I provide Individual Therapy, Group Therapy, Mental Health Services, Grief Support and Therapy, Substance Use and Co-Occurring Assessment Services.
I am a Licensed Independent Mental Health Practitioner (LIMHP), Professional Counselor (LPC) and Licensed Alcohol and Drug Abuse Counselor (LADC) in the State of Nebraska. I have helped many individuals work through depression, anxiety, and addiction to live a happier healthier life. My passion is working with individuals through grief as you cope with loss in your own way. I thrive on ensuring individuals feel that they are “in good hands” through our working therapeutic relationship. It is important to me that individuals feel understood as well as heard and that our connection is based on trust, hope, and faith that we can get
One area of specialization is with couples/families experiencing reproductive loss, infertility, miscarriage, stillbirth, high-risk pregnancy, elective termination, premature birth or other complicated births.
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
One area of specialization is with couples/families experiencing reproductive loss, infertility, miscarriage, stillbirth, high-risk pregnancy, elective termination, premature birth or other complicated births.
I work with adults and adolescents seeking to improve their relationships and emotional well-being. I partner with my clients to achieve their goals; improving their feelings about themselves and others; and fostering a sense of well-being using effective, evidence-based methods. I work well with individuals, families, and couples seeking relief from depression, grief, anxiety, traumatic events and abuse, developmental and intellectual disabilities, and borderline personality disorder. I have extensive training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy. I also utilize Acceptance and Commitment Therapy in my approach and have completed Level 2 training in Gottman Method Couples Therapy.
I am a licensed independent mental health practitioner. I earned a Master’s of Science in Clinical Counseling from Bellevue University in 2015. I work with all age groups facing the challenges of depression, anxiety, trauma, substance use, co-occurring disorders and grief. I have experience using motivational interviewing, cognitive behavioral therapy, and rational emotive behavioral therapy in a trauma informed, non-judgmental environment. I am passionate about helping others find peace and joy in their lives. I get satisfaction from my work seeing others grow, heal and succeed in life.
I am a licensed independent mental health practitioner. I earned a Master’s of Science in Clinical Counseling from Bellevue University in 2015. I work with all age groups facing the challenges of depression, anxiety, trauma, substance use, co-occurring disorders and grief. I have experience using motivational interviewing, cognitive behavioral therapy, and rational emotive behavioral therapy in a trauma informed, non-judgmental environment. I am passionate about helping others find peace and joy in their lives. I get satisfaction from my work seeing others grow, heal and succeed in life.
I have extensive background in anxiety, grief, neurodiversity issues and OCD support.
Hey there! Thanks for stopping by. I believe in a modern approach to mental wellness that is person-centered and solution focused in nature. I believe in the power of breathwork, nutrition, movement and rest and encourage it in my practice. Whether you are grappling with a specific issue around which you need serious support, or you are finally trying to understand yourself better, I am here for you! I have over 20 years experience working with youth, adults, individuals and families.
I have extensive background in anxiety, grief, neurodiversity issues and OCD support.
Hey there! Thanks for stopping by. I believe in a modern approach to mental wellness that is person-centered and solution focused in nature. I believe in the power of breathwork, nutrition, movement and rest and encourage it in my practice. Whether you are grappling with a specific issue around which you need serious support, or you are finally trying to understand yourself better, I am here for you! I have over 20 years experience working with youth, adults, individuals and families.
Additionally, as a yoga teacher, I have developed expertise in both trauma-informed yoga and grief-yoga.
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
Additionally, as a yoga teacher, I have developed expertise in both trauma-informed yoga and grief-yoga.
I am a Licensed Psychologist, Certified Daring Way™ Facilitator, and Certified Yoga Teacher. Having provided counseling and therapy to individuals, couples, and groups for over 20 years, I have honed my expertise in the areas of trauma, relationships, grief, women's health, body image, vulnerability, authenticity, and self-compassion. Bridging the domains of psychology and yoga, I work with clients in a holistic manner, utilizing aspects of mind, body, and spirit to assist individuals to enhance their emotional, psychological, and physical health so that they may live their best life.
See more therapy options for Lincoln
Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.