Cognitive Behavioral (CBT) Therapists in Lincoln, NE
Christine Erickson
Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
Lincoln, NE 68522 (Online Only)
With adults and some older children I use a combination of Internal Family Systems (IFS), CBT, and DBT.
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
With adults and some older children I use a combination of Internal Family Systems (IFS), CBT, and DBT.
Everyone needs help at times, and that’s okay. I have several years experience working with individuals dealing with chronic anxiety, chronic depression, complex trauma, and issues related to neurodiversity. I’ve worked with girls at the end of high school transitioning to college, as well as adults of multiple genders. I also have many years working with children in different settings, many of whom dealt with multiple diagnoses. Some of these issues include ADHD, OCD, autism, depression, anxiety, and trauma.
Maryah Harding
Licensed Professional Counselor, LIMHP, LMHP, LPC
Verified Verified
Lincoln, NE 68501 (Online Only)
I typically utilize a cognitive-behavioral approach when working with clients which focuses on challenging and changing negative thoughts and behaviors, improving your emotional regulation, and identifying and using coping strategies personalized to you.
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
I typically utilize a cognitive-behavioral approach when working with clients which focuses on challenging and changing negative thoughts and behaviors, improving your emotional regulation, and identifying and using coping strategies personalized to you.
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
I have been practicing since 2017 using the latest research, EMDR, DNMS, Equine Assisted Psycho-therapy, TF- CBT, and Person-centered counseling to help people heal and grow.
Appointment Times Currently Available! Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
I have been practicing since 2017 using the latest research, EMDR, DNMS, Equine Assisted Psycho-therapy, TF- CBT, and Person-centered counseling to help people heal and grow.
Appointment Times Currently Available! Are you motivated for change but keep getting stuck in the same old story? With the help of horses in the therapeutic space you can generate radical self-awareness, empowerment, and in the moment boundary setting that you will be able to put into practice immediately. Through relational movement and mindfully practicing skills mental blocks can be shifted to create the change you are desperately seeking. Sessions with the horses (No riding of horses) is covered by insurance the same as office talk therapy for the treatment of PTSD, anxiety, and Depression.
Diana Marie Castro-Strotman
Independent Mental Health Practitioner, LIMHP
Verified Verified
Lincoln, NE 68504 (Online Only)
I enjoy implementing various treatment modalities such as CBT, DBT, EMDR, Gestalt, and the Gottman Method for Couples.
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
I enjoy implementing various treatment modalities such as CBT, DBT, EMDR, Gestalt, and the Gottman Method for Couples.
I provide a therapeutic environment that encourages personal growth through gentle empowerment and increasing awareness of self. I believe we have the capacity to create positive change in our lives when we are ready. I am an lgbtqia+ affirming therapist and community member. I specialize working with individuals from diverse backgrounds, with a specific focus on survivors of trauma. I approach individual therapy through an eclectic model which allows me to customize treatment based on your individual needs.
My therapeutic approach is rooted in trauma-informed care and strength-based methods, incorporating elements of cognitive behavioral therapy, reality therapy, mindfulness practices, and motivational interviewing.
I have immediate availability. Every individual deserves to experience peace and joy in their lives, regardless of their circumstances. If you find yourself grappling with depression, navigating relationship conflicts, or feeling disconnected from intimacy, you're not alone. These are the areas where I specialize and where I believe I can make a meaningful difference. Perhaps you're feeling stuck in your career or struggling with feelings of unworthiness. These are common challenges that many face, and I'm here to offer support and guidance.
My therapeutic approach is rooted in trauma-informed care and strength-based methods, incorporating elements of cognitive behavioral therapy, reality therapy, mindfulness practices, and motivational interviewing.
I have immediate availability. Every individual deserves to experience peace and joy in their lives, regardless of their circumstances. If you find yourself grappling with depression, navigating relationship conflicts, or feeling disconnected from intimacy, you're not alone. These are the areas where I specialize and where I believe I can make a meaningful difference. Perhaps you're feeling stuck in your career or struggling with feelings of unworthiness. These are common challenges that many face, and I'm here to offer support and guidance.
I offer Cognitive Processing Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Trauma Informed Therapy, and Expressive Arts Therapy.
I offer in person session in Chadron and secure Telehealth sessions anywhere in Nebraska. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
I offer Cognitive Processing Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, Trauma Informed Therapy, and Expressive Arts Therapy.
I offer in person session in Chadron and secure Telehealth sessions anywhere in Nebraska. I am committed to providing a supportive and validating environment that allows you to discuss issues in your life in a judgement free zone.
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is due to grief and loss, depression and anxiety, excessive worry or panic, trauma related symptoms, insomnia or needing to re-learn life skills, oftentimes requires taking action to get "unstuck". I use Cognitive Behavioral Therapy to treat depression, anxiety and panic by teaching skills to reframe negative thinking and activation skills to get moving again with manageable
One of the statements I hear most often from people starting therapy is "I just feel stuck". Moving forward in life whether it is due to grief and loss, depression and anxiety, excessive worry or panic, trauma related symptoms, insomnia or needing to re-learn life skills, oftentimes requires taking action to get "unstuck". I use Cognitive Behavioral Therapy to treat depression, anxiety and panic by teaching skills to reframe negative thinking and activation skills to get moving again with manageable
To name a few, I use Cognitive-Behavioral Therapy, Internal Family Systems, and the ARC Model.
Are you on a journey to discover your identity through self-exploration? Are you having a hard time adjusting to a new season of your life? Do you feel sad, anxious, or angry and have difficulty identifying why? Are you having difficulty navigating your relationships (e.g., friendships, intimate partnerships, or familial relationships)? You want to live a life where you are operating at your fullest potential. You want to remain who you genuinely are, even when faced with adversity. You want to work on identifying stressors and regulating your emotions.
To name a few, I use Cognitive-Behavioral Therapy, Internal Family Systems, and the ARC Model.
Are you on a journey to discover your identity through self-exploration? Are you having a hard time adjusting to a new season of your life? Do you feel sad, anxious, or angry and have difficulty identifying why? Are you having difficulty navigating your relationships (e.g., friendships, intimate partnerships, or familial relationships)? You want to live a life where you are operating at your fullest potential. You want to remain who you genuinely are, even when faced with adversity. You want to work on identifying stressors and regulating your emotions.
Some of my therapeutic approaches are; cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, and motivational interviewing.
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
Some of my therapeutic approaches are; cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, and motivational interviewing.
I am a Licensed Independent Mental Health Practitioner who has worked with men and women of all ages and diverse backgrounds for a little over seven years. I have worked in a variety of settings from a hospital in rural Nebraska to an agency serving clients with major mental health in North Omaha, and everything in between. I especially enjoy working with developmentally disabled and senior populations.
I have 4 years of training in brain behavior and cognitive science plus 5 years of training in graduate school as a scientist and therapist.
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
I have 4 years of training in brain behavior and cognitive science plus 5 years of training in graduate school as a scientist and therapist.
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
Angela D McClain
Licensed Professional Counselor, LCPC, LCAC, LIMHP, LPC, LMHC
Verified Verified
Lincoln, NE 68501
Highly skilled w/ CBT, DBT, EMDR, ACT, etc.
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
Highly skilled w/ CBT, DBT, EMDR, ACT, etc.
Welcome. So glad you stopped by :) Feeling challenged, depressive, anxious, or unsupported? If so, I'd feel privileged to walk alongside you in your journey of self-discovery & healing. I'm extremely passionate about working w/ my clients & believe my passion shines through, creating an effective, empathetic therapeutic relationship. I am highly skilled in anxiety, mood, personality, anxiety, addiction disorders, PTSD, and relationship challenges. Too often, we don't place our well-being as a priority, but we SHOULD, because it WILL make a difference in your life. My focus is ALWAYS on YOU b/c YOU are who matters the most!!! :)
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My approach is based on cognitive behavioral techniques, reality therapy, and solution-focused brief therapy which can be adapted to help you accomplish your therapeutic goals.
I am a Licensed Independent Mental Health Practitioner (LIMHP) for the state of Nebraska. My specialties include relationship issues, anxiety, depression, and social skill building. I have 9 years of experience working in the Mental Health Field as a therapist and administrator. I have a strong background in working with children and families.
My approach is based on cognitive behavioral techniques, reality therapy, and solution-focused brief therapy which can be adapted to help you accomplish your therapeutic goals.
I am a Licensed Independent Mental Health Practitioner (LIMHP) for the state of Nebraska. My specialties include relationship issues, anxiety, depression, and social skill building. I have 9 years of experience working in the Mental Health Field as a therapist and administrator. I have a strong background in working with children and families.
I have a passion for helping people who are in need. I want to help them develop the skills necessary to do whatever it is they want to do. In my field, that's often a goal of sobriety and recovery. It's not for me to decide what is best for my clients. I try to help them determine if their current actions help or hinder their own goals in life. I offer a place where my clients can be themselves without receiving any judgement from me. I help clients in their areas of need, and in the areas in which they want help. I believe an honest, caring therapeutic relationship is important to provide the help my clients need.
I have a passion for helping people who are in need. I want to help them develop the skills necessary to do whatever it is they want to do. In my field, that's often a goal of sobriety and recovery. It's not for me to decide what is best for my clients. I try to help them determine if their current actions help or hinder their own goals in life. I offer a place where my clients can be themselves without receiving any judgement from me. I help clients in their areas of need, and in the areas in which they want help. I believe an honest, caring therapeutic relationship is important to provide the help my clients need.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
I care about people and I want to help. Helen Keller is quoted as saying, "The only way out is through" and I believe you don't have to do it alone. I view therapy as a collaborative process in which we work together in a safe, nonjudgmental, and supportive environment. We partner to increase awareness of your thoughts and feelings, identify your values and goals, and practice actions to help keep you moving forward. Together we can identify and acquire effective skills to get your life to how you want it to be. You can do this. You have more ability than you may realize.
Immaculate Heart of Mary Counseling Center (IHMCC)
Psychologist, PhD
Verified Verified
Lincoln, NE 68510
Waitlist for new clients
Welcome! My name is Dr. Courtney K. Miller and I am the Director of Clinical Services at the Immaculate Heart of Mary Counseling Center (IHMCC). We at IHMCC want to support anyone who may be experiencing difficulties in their day to day life. Sometimes individuals may need a supportive environment to refine what they are doing; sometimes individuals need longer, more intensive therapy to address and heal past wounds. It can be difficult sometimes to know what to do, how to do it or who to ask. We are here to help.
Welcome! My name is Dr. Courtney K. Miller and I am the Director of Clinical Services at the Immaculate Heart of Mary Counseling Center (IHMCC). We at IHMCC want to support anyone who may be experiencing difficulties in their day to day life. Sometimes individuals may need a supportive environment to refine what they are doing; sometimes individuals need longer, more intensive therapy to address and heal past wounds. It can be difficult sometimes to know what to do, how to do it or who to ask. We are here to help.
" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650
" A medical diagnosis can be a terrifying time for you and your family, it can feel as if life is lost or has been stolen. Therapy allows individuals and their families make the transition from a medical diagnosis to living life again." I Am CURRENTLY OFFERING TELEHEALTH. PLEASE CALL 402-420-2650
I am grateful for more than 20 years of experience in walking beside clients as they grow and heal from a variety of life situations. Together in a strength-based/wellness approach, we create a balanced treatment plan focusing on mind, body, and spirit. In addition to traditional individual and family sessions, I offer supportive holistic therapies including meditation and nutritional consideration.
I am grateful for more than 20 years of experience in walking beside clients as they grow and heal from a variety of life situations. Together in a strength-based/wellness approach, we create a balanced treatment plan focusing on mind, body, and spirit. In addition to traditional individual and family sessions, I offer supportive holistic therapies including meditation and nutritional consideration.
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
I enjoy working with individuals, couples, families & children who are impacted by a variety of conditions and who are struggling with life issues. Life balance is the goal and that is done through my work, with anxiety, depression, relationships, loss, trauma and children with behavioral disorders. Many people struggle with a variety of emotional challenges. An inability to manage emotions and behaviors effectively can negatively impact relationships. I help people identify their strengths, understand, experience and express their emotions in appropriate ways.
Jessie Thompson
Counselor, LIMHP, LADC, LPC
Verified Verified
Lincoln, NE 68521
Waitlist for new clients
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events. I am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. I also specialize in treating drug and alcohol addiction or concerns. If you would like to include anyone in your treatment, I can also provide assistance to couples.
Have you experienced a significant life event or noticed you would like help improving your life? I specialize in treating trauma and significant life events. I am EMDR trained. Additionally, I can also offer adjunctive EMDR so you can continue working with your primary therapist and we can work through your trauma related concerns. I also specialize in treating drug and alcohol addiction or concerns. If you would like to include anyone in your treatment, I can also provide assistance to couples.
