In Person Therapists in Greater South, Lincoln, NE
Megan Smithell
Pre-Licensed Professional
Verified Verified
1 Endorsed
Greater South, Lincoln, NE 68506
Are you living with chronic pain or illness and looking for a way to not just white-knuckle your way through life, but also experience peace and joy again? Were you raised by emotionally immature or unavailable parents, and are now feeling those effects as you attempt to navigate your own adult romantic relationships? Did a religious community that once brought you a sense of belonging, purpose, and meaning end up deceiving or betraying you, and now you're left unsure of how to reintegrate those needs back into your life? These are areas in which I specialize, and the support you need is just a phone call away!
Are you living with chronic pain or illness and looking for a way to not just white-knuckle your way through life, but also experience peace and joy again? Were you raised by emotionally immature or unavailable parents, and are now feeling those effects as you attempt to navigate your own adult romantic relationships? Did a religious community that once brought you a sense of belonging, purpose, and meaning end up deceiving or betraying you, and now you're left unsure of how to reintegrate those needs back into your life? These are areas in which I specialize, and the support you need is just a phone call away!
Lou Carmichael Counseling, LLC
Counselor, MA, IMHP, LPC
Verified Verified
Greater South, Lincoln, NE 68506
Everyone bears beauty inside them. At times, the radiance of this beauty can feel diminished and extinguished by the pains, struggles, and worries we face. Stress, sadness, and anxiety are a few examples that can overshadow our confidence, peace, and hope. While in therapy, my goal is to foster an environment of dignity, respect, and safety, to help explore your struggles and restore the beauty within. Specializing in Internal Family Systems and Mindfulness, I will help you foster a healing relationships with yourself and others.
Everyone bears beauty inside them. At times, the radiance of this beauty can feel diminished and extinguished by the pains, struggles, and worries we face. Stress, sadness, and anxiety are a few examples that can overshadow our confidence, peace, and hope. While in therapy, my goal is to foster an environment of dignity, respect, and safety, to help explore your struggles and restore the beauty within. Specializing in Internal Family Systems and Mindfulness, I will help you foster a healing relationships with yourself and others.
Vanessa Neuhaus
Independent Mental Health Practitioner, MS, LMFT, LIMHP
Verified Verified
3 Endorsed
Greater South, Lincoln, NE 68506
Does the relationship that used to bring you so much joy now feel isolating, confusing, and frustrating? Have you been so defined by the opinions of others that you've forgotten who you are and what you want from life? Are anxiety and panic almost always running your life, and you can't remember the last time you felt grounded and at peace? Know it doesn't have to be this way. At Sikhona Holistic Therapy + Wellness, I use evidence-based treatment, compassion, humor, and no-nonsense guidance to help you infuse joy, freedom, and peace into your life.
Does the relationship that used to bring you so much joy now feel isolating, confusing, and frustrating? Have you been so defined by the opinions of others that you've forgotten who you are and what you want from life? Are anxiety and panic almost always running your life, and you can't remember the last time you felt grounded and at peace? Know it doesn't have to be this way. At Sikhona Holistic Therapy + Wellness, I use evidence-based treatment, compassion, humor, and no-nonsense guidance to help you infuse joy, freedom, and peace into your life.
Cody Perrien
Marriage & Family Therapist, MS, LIMHP, CMFT
Verified Verified
Greater South, Lincoln, NE 68506
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
If you find yourself asking, "How did my family get to this point?!" you may have found your therapist. I get it...you've read the books, googled countless therapists, trying to find anything in an effort to restore sanity and connection to your chaotic family. Whether you dread the evening battles and meltdowns, fear how closed off your teen is becoming, or you don't know how to close the distance between you and your partner, hope for a better tomorrow is a conversation away. As a "wounded healer", I offer a no-nonsense, transparent, and direct but compassionate approach to bring a new perspective and hope.
Mallorie Terry
Provisional Mental Health Practitioner, PLMHP, PLMFT
Verified Verified
Greater South, Lincoln, NE 68506
Are you an anxious, high-achieving, people-pleasing, millennial woman? Do you struggle with self-esteem after experiencing trauma within your relationships? Maybe you're navigating the process of breaking generational trauma cycles for yourself or your children. If you are looking for support in discovering your most authentic self through processing old traumas, increasing self-esteem, and building healthy relationships with yourself and others, you have come to the right place! Bonus if you enjoy pop-culture references, don't mind colorful language, and enjoy the use of humor in therapy!
Are you an anxious, high-achieving, people-pleasing, millennial woman? Do you struggle with self-esteem after experiencing trauma within your relationships? Maybe you're navigating the process of breaking generational trauma cycles for yourself or your children. If you are looking for support in discovering your most authentic self through processing old traumas, increasing self-esteem, and building healthy relationships with yourself and others, you have come to the right place! Bonus if you enjoy pop-culture references, don't mind colorful language, and enjoy the use of humor in therapy!
Theresa Pickering
Counselor, MA, PLMHP
Verified Verified
1 Endorsed
Greater South, Lincoln, NE 68506
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life.
Hello! I'm Stefania. I work with adult women who are looking to understand, process and heal the root cause of their emotional and relational struggles in life.
Life can be stressful and with changes always happening an individual may feel confused or sad. A parent may feel that they have no where else to go to help with their child's behaviors. If you are needing tools to help yourself heal, and grow I am the provider for you.
Life can be stressful and with changes always happening an individual may feel confused or sad. A parent may feel that they have no where else to go to help with their child's behaviors. If you are needing tools to help yourself heal, and grow I am the provider for you.
Life is hard. Navigating the experiences and transitions in the various seasons of our lives can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.
Life is hard. Navigating the experiences and transitions in the various seasons of our lives can present all sorts of difficulties and circumstances where it is normal to need some additional guidance and support. For any of these stages, I am here to help. I offer a holistic, whole-person, non-judgmental, and highly individualized approach to therapy work that emphasizes meeting my clients where they are and collaborating to find the best type of therapy to meet their unique needs and goals. I operate from a neurodiversity affirming, culturally sensitive framework to guide my work with all of my clients.
Hi, I'm Ann! I am a mental health professional with a passion for mental wellness. I work with adolescents, young adults and adults looking to work on their mental health. I believe everyone has the natural desire to grow and that is what therapy with me is all about; personal growth. I specialize in a diverse range of mental health concerns, I focus on helping clients navigate and overcome challenges related to depression, anxiety, life transitions and grief/loss/trauma. My approach is holistic, addressing not only the immediate symptoms but also the underlying issues that contribute to clients' struggles.
Hi, I'm Ann! I am a mental health professional with a passion for mental wellness. I work with adolescents, young adults and adults looking to work on their mental health. I believe everyone has the natural desire to grow and that is what therapy with me is all about; personal growth. I specialize in a diverse range of mental health concerns, I focus on helping clients navigate and overcome challenges related to depression, anxiety, life transitions and grief/loss/trauma. My approach is holistic, addressing not only the immediate symptoms but also the underlying issues that contribute to clients' struggles.
Mikayla Border
Clinical Social Work/Therapist, LCSW, LMHP
Verified Verified
2 Endorsed
Greater South, Lincoln, NE 68506
Waitlist for new clients
Hi there, I'm Mikayla! I work primarily with adults, but have experience working with adolescents and families in various mental health settings. I interpret behavior as a way to communicate unmet needs and I enjoy helping clients identify the barriers to meeting those needs. My areas of specialty include life transitions, anxiety, depression, trauma/attachment, family conflict, relationship issues. I approach therapy by meeting my clients where they are at, while also offering guidance and a gentle nudge as the therapeutic relationship grows.
Hi there, I'm Mikayla! I work primarily with adults, but have experience working with adolescents and families in various mental health settings. I interpret behavior as a way to communicate unmet needs and I enjoy helping clients identify the barriers to meeting those needs. My areas of specialty include life transitions, anxiety, depression, trauma/attachment, family conflict, relationship issues. I approach therapy by meeting my clients where they are at, while also offering guidance and a gentle nudge as the therapeutic relationship grows.
Have you dreamed of becoming a mother, but are finding the transition into parenthood is making you feel overwhelmed, isolated, and inadequate? Do you have a strong willed child who struggles to regulate their emotions, and find at the end of the day you feel exhausted and desperate for solutions, encouragement, and guidance? Perhaps you’re finding that your own unresolved trauma and impacts of growing up with emotionally unavailable or immature parents has left you unsure of how to create trust, intimacy, or safety in your current romantic relationship. Know if any of this resonates with you, you’re not alone and there is support.
Have you dreamed of becoming a mother, but are finding the transition into parenthood is making you feel overwhelmed, isolated, and inadequate? Do you have a strong willed child who struggles to regulate their emotions, and find at the end of the day you feel exhausted and desperate for solutions, encouragement, and guidance? Perhaps you’re finding that your own unresolved trauma and impacts of growing up with emotionally unavailable or immature parents has left you unsure of how to create trust, intimacy, or safety in your current romantic relationship. Know if any of this resonates with you, you’re not alone and there is support.
I provide a nonjudgmental space to navigate and make sense of one’s patterns and experiences, and through that insight support you in making meaningful, actionable changes. Allowing curiosity and constructive self-reflection to occur, therapy becomes a space where you can cultivate a sense of peace amidst the sometimes chaotic elements of life, increase your confidence, and feel the courage needed to establish new, more adaptive patterns. When working with children, play and experiential therapies are used to support meaningful behavioral changes.
I provide a nonjudgmental space to navigate and make sense of one’s patterns and experiences, and through that insight support you in making meaningful, actionable changes. Allowing curiosity and constructive self-reflection to occur, therapy becomes a space where you can cultivate a sense of peace amidst the sometimes chaotic elements of life, increase your confidence, and feel the courage needed to establish new, more adaptive patterns. When working with children, play and experiential therapies are used to support meaningful behavioral changes.
Caroline Spitz
Provisional Mental Health Practitioner, MA, PLMHP
Verified Verified
Greater South, Lincoln, NE 68506
Do you notice yourself getting stuck in the same old patterns? Are feelings of shame and guilt constantly leaving you with the painful belief that you aren't good or deserving enough? Have you found yourself desperately trying to take control of your life through management strategies that used to work well enough, but now only seem to make things worse? If any of these questions resonate with you, I'm here and know how to support you in to a life of greater self-compassion, confidence, and peace.
Do you notice yourself getting stuck in the same old patterns? Are feelings of shame and guilt constantly leaving you with the painful belief that you aren't good or deserving enough? Have you found yourself desperately trying to take control of your life through management strategies that used to work well enough, but now only seem to make things worse? If any of these questions resonate with you, I'm here and know how to support you in to a life of greater self-compassion, confidence, and peace.
Jill Diediker
Provisional Mental Health Practitioner, PLMHP
Verified Verified
1 Endorsed
Greater South, Lincoln, NE 68506
Waitlist for new clients
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through careful treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through careful treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
Immaculate Heart of Mary Counseling Center (IHMCC)
Psychologist, PhD
Verified Verified
Greater South, Lincoln, NE 68506
Waitlist for new clients
Welcome! My name is Dr. Courtney K. Miller and I am the Director of Clinical Services at the Immaculate Heart of Mary Counseling Center (IHMCC). We at IHMCC want to support anyone who may be experiencing difficulties in their day to day life. Sometimes individuals may need a supportive environment to refine what they are doing; sometimes individuals need longer, more intensive therapy to address and heal past wounds. It can be difficult sometimes to know what to do, how to do it or who to ask. We are here to help.
Welcome! My name is Dr. Courtney K. Miller and I am the Director of Clinical Services at the Immaculate Heart of Mary Counseling Center (IHMCC). We at IHMCC want to support anyone who may be experiencing difficulties in their day to day life. Sometimes individuals may need a supportive environment to refine what they are doing; sometimes individuals need longer, more intensive therapy to address and heal past wounds. It can be difficult sometimes to know what to do, how to do it or who to ask. We are here to help.
Melissa Thorne
Counselor, MA, LIMHP, LADC
Verified Verified
1 Endorsed
Greater South, Lincoln, NE 68506
Not accepting new clients
I offer an existential, holistic approach to self-growth/ healing. I partner with clients to identify and correct the maladaptive coping strategies, behavior patterns and belief systems that are keeping them stuck. EMDR is a therapeutic intervention I often employ to address grief and trauma. This treatment method is effective in trauma symptom reduction, as well as the adoption of healthier belief systems, sense of self and world view. My style of therapy not only includes the focus on the behavioral, or even the physical rewiring of the brain; but also encourages finding the meaning behind the pain and embracing the spiritual self
I offer an existential, holistic approach to self-growth/ healing. I partner with clients to identify and correct the maladaptive coping strategies, behavior patterns and belief systems that are keeping them stuck. EMDR is a therapeutic intervention I often employ to address grief and trauma. This treatment method is effective in trauma symptom reduction, as well as the adoption of healthier belief systems, sense of self and world view. My style of therapy not only includes the focus on the behavioral, or even the physical rewiring of the brain; but also encourages finding the meaning behind the pain and embracing the spiritual self
Sarah Dabney
Counselor, MA, LIMHP, LPC, SEP
Verified Verified
5 Endorsed
Greater South, Lincoln, NE 68506
Not accepting new clients
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Sometimes we arrive at a season in which we realize that our current ways of dealing with past trauma, connecting with people, or balancing life stressors just aren't working anymore. I am passionate about creating safe space within the counseling relationship to explore the circumstances that prompt us to reach out for help. It is my joy to help individuals tell their story, develop tools to use in coping with wounds and difficulties, learn self-accountability and gain momentum in pursuing strong mental/emotional health, and build toward the quality of life they desire.
Online Therapists
Every person wants a fulfilling and purposeful life, no matter their circumstances. Our constant pursue of happiness or contentment may lead us to facing challenges and even feeling stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to help you embrace your capacity to heal and ability to overcome what stops you from thriving. I'm privileged to work on what I love and I feel honored to be part of your journey, gain your trust, provide a safe environment for vulnerability and witness your healing.
Every person wants a fulfilling and purposeful life, no matter their circumstances. Our constant pursue of happiness or contentment may lead us to facing challenges and even feeling stuck. I realize it may not always be easy coming to a therapist, but personal growth, empowerment, and feeling whole are wonderful gifts to yourself. My hope is to help you embrace your capacity to heal and ability to overcome what stops you from thriving. I'm privileged to work on what I love and I feel honored to be part of your journey, gain your trust, provide a safe environment for vulnerability and witness your healing.
