Cognitive Behavioral (CBT) Therapists in La Vista, NE

Photo of James Laufenberg, MS, LMHP, LADC, Counselor
James Laufenberg
Counselor, MS, LMHP, LADC
Verified Verified
1 Endorsed
La Vista, NE 68128
My approach to therapy includes Cognitive Behavioral.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
My approach to therapy includes Cognitive Behavioral.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
(531) 208-1272 x118 View (531) 208-1272 x118
Photo of Anita Akers, LIMHP, LDAC, Counselor
Anita Akers
Counselor, LIMHP, LDAC
Verified Verified
1 Endorsed
La Vista, NE 68128
My focus is on cognitive behavioral intervention through the use of Choice Theory and Trauma Focused Cognitive Behavior therapy.
Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Do the stressors of just life get to you? I am her to help. I provide a nonjudgmental/hopeful environment when you come into my office. I have provided mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occurring disorders. My style is focus on the allowing the individual a
My focus is on cognitive behavioral intervention through the use of Choice Theory and Trauma Focused Cognitive Behavior therapy.
Are you struggling with motivation or overwhelmed to face each day? Do your children disrespect or not follow through on your expectations? Do the stressors of just life get to you? I am her to help. I provide a nonjudgmental/hopeful environment when you come into my office. I have provided mental health services for the last eleven years to children and adolescents who are struggling with trauma, family challenges, school struggles, and needed emotional assistance. In the last five years, I have assisted families and individuals struggling with addiction and co-occurring disorders. My style is focus on the allowing the individual a
(531) 233-0912 View (531) 233-0912
Photo of Tachelle Reeker, MS, LIMHP, PLADC, Counselor
Tachelle Reeker
Counselor, MS, LIMHP, PLADC
Verified Verified
1 Endorsed
La Vista, NE 68128
I take a strengths-based approach to therapy, I work with clients using evidenced-based approaches (CBT, DBT) to help them best utilize and grow their strengths.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I often see clients who are dealing with trauma, substance use, anxiety, or depression. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together.
I take a strengths-based approach to therapy, I work with clients using evidenced-based approaches (CBT, DBT) to help them best utilize and grow their strengths.
Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I often see clients who are dealing with trauma, substance use, anxiety, or depression. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together.
(402) 382-2465 View (402) 382-2465
Photo of Lisa Parisien, LIMHP, LADC, CHT, CMT, Counselor
Lisa Parisien
Counselor, LIMHP, LADC, CHT, CMT
Verified Verified
La Vista, NE 68128
I utilize hypnotherapy in addition to cognitive therapy.
I have been working in the field of mental health and addiction for over 20 years. I am also a certified hypnotherapist. I treat individuals and couples. I specialize in trauma, anxiety, depression, and addiction. Hypnosis is very effective in treating trauma. I am also a certified master trainer of hypnosis. I own Intuitive Therapies and A + Academy of Hypnosis. I certify others in hypnosis. www.aplusacademyofhypnosis.com. My work days are Monday, Tuesday and Wednesday. I will return messages on those days.
I utilize hypnotherapy in addition to cognitive therapy.
I have been working in the field of mental health and addiction for over 20 years. I am also a certified hypnotherapist. I treat individuals and couples. I specialize in trauma, anxiety, depression, and addiction. Hypnosis is very effective in treating trauma. I am also a certified master trainer of hypnosis. I own Intuitive Therapies and A + Academy of Hypnosis. I certify others in hypnosis. www.aplusacademyofhypnosis.com. My work days are Monday, Tuesday and Wednesday. I will return messages on those days.
(402) 382-9332 View (402) 382-9332
Photo of Nichole Goebel, MS, PLMHP, NCC, Counselor
Nichole Goebel
Counselor, MS, PLMHP, NCC
Verified Verified
1 Endorsed
La Vista, NE 68128
Waitlist for new clients
I help clients achieve this through various therapy tools, like Cognitive Behavioral therapy, Emotion-Focused therapy, art therapy, music, talk therapy, and EMDR.
Only accepting clients ages 19 and up. Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!
I help clients achieve this through various therapy tools, like Cognitive Behavioral therapy, Emotion-Focused therapy, art therapy, music, talk therapy, and EMDR.
Only accepting clients ages 19 and up. Do you ever feel like breaking down? Do you ever feel out of place? Like somehow you just don’t belong, and no one understands you? Thanks for the great intro pop punk band Simple Plan. But seriously, have you ever felt any of these things? I know I have. It is hard to have all these sucky feelings and have no one to turn to for support. Unfortunately, many people out there will say “Depressed? Isn’t that just a fancy word for feeling bummed out?”, which I am sure makes you want to scream. That is where I come in!
(402) 698-3615 View (402) 698-3615
Photo of James Chaney, PLMHP, MEd, MS, Counselor
James Chaney
Counselor, PLMHP, MEd, MS
Verified Verified
La Vista, NE 68128
I have training and experience in the following evidence-based fields, TF-CBT, PCIT, Art Therapy, SSET, Play Therapy, and SFT.
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
I have training and experience in the following evidence-based fields, TF-CBT, PCIT, Art Therapy, SSET, Play Therapy, and SFT.
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
(402) 772-6277 View (402) 772-6277
Photo of Ivy Slepicka, MA, LMHP, Counselor
Ivy Slepicka
Counselor, MA, LMHP
Verified Verified
La Vista, NE 68128
I utilize Cognitive Behavioral, Dialectical Behavioral, Acceptance and Commitment, EMDR, and other therapeutic techniques to assist my clients in working through their individual concerns.
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
I utilize Cognitive Behavioral, Dialectical Behavioral, Acceptance and Commitment, EMDR, and other therapeutic techniques to assist my clients in working through their individual concerns.
Life can be difficult to navigate. Working a demanding job, managing a household, engaging in a relationship, caring for children, maintaining a social life, addressing health concerns, and so many other daily pressures can overwhelm anyone. My goal is to help you, your relationships, and your family to grow and thrive. By building upon your individual strengths, we can work together to find solutions that work for you to overcome the challenges you are facing.
(402) 389-4129 View (402) 389-4129
Photo of Laura L Christensen, LIMHP, MS, Counselor
Laura L Christensen
Counselor, LIMHP, MS
Verified Verified
La Vista, NE 68128
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
I am a Licensed Mental Health Practitioner whose approach to therapy is individualized based on my clients' needs and personal background. I will establish a safe and secure therapeutic environment, free of judgement and pre-conceived notions. I strive to provide you with a therapeutic experience that is both genuine and provides unconditional acceptance to help gain your trust as I help you develop the skills needed to reach your goals and be successful in your therapeutic journey.
(402) 382-9822 x127 View (402) 382-9822 x127
Photo of Dawn Morgan-Baker, PLMHP, Counselor
Dawn Morgan-Baker
Counselor, PLMHP
Verified Verified
1 Endorsed
La Vista, NE 68128
I offer an open and nonjudgmental space for clients to discuss their challenges for the purpose of resolution. I have spent the last 12 years working in the child welfare system resulting in extensive experience working with children, families and the juvenile justice system. I am also experienced in working with various populations, including interracial families, those who identify as LGBTQ+/SOGIE, and multicultural families.
I offer an open and nonjudgmental space for clients to discuss their challenges for the purpose of resolution. I have spent the last 12 years working in the child welfare system resulting in extensive experience working with children, families and the juvenile justice system. I am also experienced in working with various populations, including interracial families, those who identify as LGBTQ+/SOGIE, and multicultural families.
(402) 527-6769 View (402) 527-6769
Photo of Amanda Hebner, LIMHP, BCC, Counselor
Amanda Hebner
Counselor, LIMHP, BCC
Verified Verified
4 Endorsed
La Vista, NE 68128
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
You are not alone. Struggling to follow through, make choices, motivate yourself, or feeling disorganized, impulsive, confused, struggling with emotions, thoughts and relationships? Think you may have ADHD, depression or anxiety and struggling to understand what is going on or explain to others how you feel? There is help. We help those that struggle at home, school or work. Building self-esteem, clear thinking and healthy ways to handle stress. You don't have to struggle with fear that stops you from moving forward anymore. We work with frustrated parents, sad kids, mad teens and couples living on different planets.
(402) 603-4683 View (402) 603-4683
Photo of Misty D Wilson, LMHP, Counselor
Misty D Wilson
Counselor, LMHP
Verified Verified
1 Endorsed
La Vista, NE 68128
Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep, and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!
Your feeling anxious, stressed out and depressed. It's causing negativity, loosing sleep, and your behavior is just not representative of your true self. All of this is causing problems with your work, friends and family. Finding natural solutions to feeling better without negative side effects is a must. You need someone who can see the whole picture, provide insight and perspective to identify patterns of behavior that you just can't see yourself. You need to find a way to incorporate your creative talents into your healing. It's time to stop the cycle and make some positive changes. You deserve to feel better!
(402) 907-2715 View (402) 907-2715
Photo of Shawna Ciurej, LIMHP, LMHC, Counselor
Shawna Ciurej
Counselor, LIMHP, LMHC
Verified Verified
La Vista, NE 68128
Immediate openings now available / I believe the foundation of successful therapy is a great relationship with your therapist. My approach to therapy is to collaborate with my clients to learn about their own goals and to determine what their unique needs are. I utilize my extensive training background and experience to create an individualized approach to therapy for each person that I work with.
Immediate openings now available / I believe the foundation of successful therapy is a great relationship with your therapist. My approach to therapy is to collaborate with my clients to learn about their own goals and to determine what their unique needs are. I utilize my extensive training background and experience to create an individualized approach to therapy for each person that I work with.
(531) 365-0118 View (531) 365-0118
Photo of Michael James Valdez, MA, MS, PLMHP, NCC, Counselor
Michael James Valdez
Counselor, MA, MS, PLMHP, NCC
Verified Verified
1 Endorsed
La Vista, NE 68128
My ideal client is someone who has a desire to work through things and is open to hearing other points of view. Someone who will challenge themselves and create opportunities for discussion. My ideal client would be someone who has a belief system, whatever that is, and can grow from that. I feel as though a client that would work best with me would have an open mind, understanding that I am there for them, and know that I truly want the best and ideal outcome for them.
My ideal client is someone who has a desire to work through things and is open to hearing other points of view. Someone who will challenge themselves and create opportunities for discussion. My ideal client would be someone who has a belief system, whatever that is, and can grow from that. I feel as though a client that would work best with me would have an open mind, understanding that I am there for them, and know that I truly want the best and ideal outcome for them.
(402) 749-8087 View (402) 749-8087
Photo of Rebecca Nichols, MS, LMHP, PLADC, Counselor
Rebecca Nichols
Counselor, MS, LMHP, PLADC
Verified Verified
La Vista, NE 68128
Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? If so, you are not alone. We can work through these issues together. Childhood is a difficult time and creates unique parenting challenges as well. I specialize in working with children and families during these difficult times in order to restore a sense of peace and understanding for not only the child, but the entire family.
Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? If so, you are not alone. We can work through these issues together. Childhood is a difficult time and creates unique parenting challenges as well. I specialize in working with children and families during these difficult times in order to restore a sense of peace and understanding for not only the child, but the entire family.
(402) 858-9493 View (402) 858-9493
Photo of Brittany Lee Schuller-Harvey, PLMHP, Counselor
Brittany Lee Schuller-Harvey
Counselor, PLMHP
Verified Verified
1 Endorsed
La Vista, NE 68128
In the famous words of Eric Matthews, (BMW) “Hey bro, life’s tough, get a helmet!” If only it were that easy, right!? This statement from my old sitcom obsession hit deep the first time I heard it, but has really engraved itself deeper the older, more experienced with life I have gotten. I’ve learned very quickly and/or the hard way that walking around with a helmet on wouldn’t make much of a difference at all and would probably just add to the stressors and hardships of life. Today’s world is different. Today’s world is hard. Today’s world can be scary. But most importantly, you don’t have to go through today’s world alone.
In the famous words of Eric Matthews, (BMW) “Hey bro, life’s tough, get a helmet!” If only it were that easy, right!? This statement from my old sitcom obsession hit deep the first time I heard it, but has really engraved itself deeper the older, more experienced with life I have gotten. I’ve learned very quickly and/or the hard way that walking around with a helmet on wouldn’t make much of a difference at all and would probably just add to the stressors and hardships of life. Today’s world is different. Today’s world is hard. Today’s world can be scary. But most importantly, you don’t have to go through today’s world alone.
(402) 809-7446 View (402) 809-7446
Photo of Peggy Dineen, MS, LIMHP, Counselor
Peggy Dineen
Counselor, MS, LIMHP
Verified Verified
1 Endorsed
La Vista, NE 68128
Life is a journey in which we learn from our past, live for today, and hope for tomorrow. As a therapist I strive to provide you, your child, and/or family quality service in order to help you achieve your goals in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapy environment is one of mutual trust, respect, and collaboration. My approach is challenging and direct, yet compassionate and caring.
Life is a journey in which we learn from our past, live for today, and hope for tomorrow. As a therapist I strive to provide you, your child, and/or family quality service in order to help you achieve your goals in life. I will work with you in a way that builds on your strengths and potential, and challenges you to take your life to the next level. I believe the most productive therapy environment is one of mutual trust, respect, and collaboration. My approach is challenging and direct, yet compassionate and caring.
(402) 875-4665 View (402) 875-4665
Photo of Lilian Curtis, LCSW, LIMHP, Clinical Social Work/Therapist
Lilian Curtis
Clinical Social Work/Therapist, LCSW, LIMHP
Verified Verified
3 Endorsed
La Vista, NE 68128
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
Do you feel stuck and overwhelmed? Do you feel like life has no meaning or purpose? Life can be difficult when walking through the valley of challenges. Be encouraged, there is hope! While there are many ways to overcome obstacles and live a fulfilled life, therapy is one way. As your therapist, my goal is to partner with you in a therapeutic alliance and tackle life's challenges as a team. My clients find me to be empathetic, empowering and an active listener. I also offer faith based therapy to individuals who choose to incorporate faith into the therapeutic process.
(402) 810-7123 View (402) 810-7123
Photo of Krysti Eggert, MS, LIMHP, LADC, LPC, Counselor
Krysti Eggert
Counselor, MS, LIMHP, LADC, LPC
Verified Verified
La Vista, NE 68128
I am a compassionate mental health therapist, substance use therapist, and certified yoga instructor dedicated to helping children, teenagers, and young adults find balance and inner peace. I empower individuals to cultivate mindfulness, resilience, and emotional well-being.
I am a compassionate mental health therapist, substance use therapist, and certified yoga instructor dedicated to helping children, teenagers, and young adults find balance and inner peace. I empower individuals to cultivate mindfulness, resilience, and emotional well-being.
(402) 403-6371 View (402) 403-6371
Photo of LeaAnn Marie Lape-Brinkman, PhD, Psychologist
LeaAnn Marie Lape-Brinkman
Psychologist, PhD
Verified Verified
2 Endorsed
La Vista, NE 68128
I love children, and especially appreciate the opportunity to work with young children and their parents. I believe that when a child is struggling with some type of emotional or behavioral issue, it is important for them to have a safe place to discuss their concerns and feel that they have someone "on their side." My office is filled with toys and art projects to help any child feel safe and comfortable.
I love children, and especially appreciate the opportunity to work with young children and their parents. I believe that when a child is struggling with some type of emotional or behavioral issue, it is important for them to have a safe place to discuss their concerns and feel that they have someone "on their side." My office is filled with toys and art projects to help any child feel safe and comfortable.
(402) 519-4171 View (402) 519-4171
Photo of Carol Sheffield - Carol Sheffield Counseling Services, LLC, LIMHP, Counselor
Carol Sheffield Counseling Services, LLC
Counselor, LIMHP
Verified Verified
4 Endorsed
La Vista, NE 68128
Waitlist for new clients
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.
(402) 241-5671 View (402) 241-5671
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.