Therapists in Knox County, NE
I have training and clinical experience in working with those struggling with depression, anxiety, grief/loss, marital problems, parenting struggles, past trauma/abuse.
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
I have training and clinical experience in working with those struggling with depression, anxiety, grief/loss, marital problems, parenting struggles, past trauma/abuse.
Life can be very difficult at times and seeking mental health services can help you through those times. I will be able to assist you in coping with the struggles in your life and meeting your mental health goals. I have 20 years of experience in providing mental health therapy in an outpatient setting. Whether you are coming in for individual therapy or for couple's therapy, I will assist you in this journey.
Online Therapists
Specialized training/experience in the following areas: TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), depression, anxiety, child behavior issues, and the parent/child relationship.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
Specialized training/experience in the following areas: TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CBT (Cognitive Behavioral Therapy), depression, anxiety, child behavior issues, and the parent/child relationship.
I have been providing counseling services for over 20 years in the South Sioux City community. I am independently licensed in the state of Nebraska and also provide mental health consultation geared toward social-emotional learning with young children. I am passionate about helping people and do my best to make therapy a warm and comfortable place to be.
See more therapy options for Knox County
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.