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Online Therapists

Photo of Walter Duffy, MD
Walter Duffy
MD
Verified Verified
Lincoln, NE 68526
Duffy offers comprehensive psychiatric care, from accurate diagnostics to personalized medication management.
Dr. Duffy is passionate about helping people with mental health challenges, from ADHD and autism to depression and anxiety, and more. Our ideal clients seek to understand and manage their conditions effectively, aspiring for stability and wellness. They aim for a life that's not defined by their struggles but enriched through personalized, evidence-based care that addresses their unique needs and goals.
Duffy offers comprehensive psychiatric care, from accurate diagnostics to personalized medication management.
Dr. Duffy is passionate about helping people with mental health challenges, from ADHD and autism to depression and anxiety, and more. Our ideal clients seek to understand and manage their conditions effectively, aspiring for stability and wellness. They aim for a life that's not defined by their struggles but enriched through personalized, evidence-based care that addresses their unique needs and goals.
(402) 929-4521 View (402) 929-4521
Photo of Jacob Stotler, LIMHP, Counselor
Jacob Stotler
Counselor, LIMHP
Verified Verified
Kearney, NE 68847
We are always looking to serve our Veteran population, active duty, retired, and purple hearts. We work to provide diagnostic clarity and properly aligned evidence-based treatment and interventions for your needs at this time. I approach treatment to all including multicultural treatment for children of very young ages from 2-12, and teenagers and adults that are in need of help through 1:1 talk therapy and/or skill/brain training. I can help you build skillsets and a knowledge base for better functioning while helping treat underlying issues.
We are always looking to serve our Veteran population, active duty, retired, and purple hearts. We work to provide diagnostic clarity and properly aligned evidence-based treatment and interventions for your needs at this time. I approach treatment to all including multicultural treatment for children of very young ages from 2-12, and teenagers and adults that are in need of help through 1:1 talk therapy and/or skill/brain training. I can help you build skillsets and a knowledge base for better functioning while helping treat underlying issues.
(308) 270-5587 View (308) 270-5587
Photo of Anne Tapley, PhD, LMHP, CPC, LLC, Counselor
Anne Tapley
Counselor, PhD, LMHP, CPC, LLC
Verified Verified
2 Endorsed
Lincoln, NE 68516
Professionally, I'm interested in Autism Spectrum Disorder (Asperger's Disorder), Depression, Anxiety, Parenting Issues, Severe and Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
Professionally, I'm interested in Autism Spectrum Disorder (Asperger's Disorder), Depression, Anxiety, Parenting Issues, Severe and Persistent Mental Illness (SPMI), co-occurring disorders (formerly called Dual Diagnosis Disorders), lifespan development/lifespan developmental psychopathology, and resiliency. I have been trained to work with clients across the age spectrum. I'm welcoming of clients of various backgrounds and beliefs.
(402) 798-1635 View (402) 798-1635
Photo of McKenzie Cuba, PLMHP, NCC, EdS, Counselor
McKenzie Cuba
Counselor, PLMHP, NCC, EdS
Verified Verified
Kearney, NE 68847
From the heaviness of loss, the strain of daily tasks with living anxiety or depression, or working towards overcoming past difficulties, every situation deserves a supporting person to help navigate the healing. Life does not have to be done alone and neither do any complications, whether you see them as large or small. Emotions, thoughts, and feelings are all an innate part of what makes us who we are. To be greeted by them with empathy and warmth from someone else can be something everyone deserves.
From the heaviness of loss, the strain of daily tasks with living anxiety or depression, or working towards overcoming past difficulties, every situation deserves a supporting person to help navigate the healing. Life does not have to be done alone and neither do any complications, whether you see them as large or small. Emotions, thoughts, and feelings are all an innate part of what makes us who we are. To be greeted by them with empathy and warmth from someone else can be something everyone deserves.
(308) 937-3348 View (308) 937-3348
Photo of Integrated Behavioral Health Of Fch - Integrated Behavioral Health Services of FCH, LIMHP, APRN, LCSW, Counselor
Integrated Behavioral Health Services of FCH
Counselor, LIMHP, APRN, LCSW
Verified Verified
Geneva, NE 68361
We know how difficult it can be to find quality, evidence-based, and integrated mental health therapy. Fillmore County Hospital has had the privilege to be a regional leader in providing such mental health care since 2011. We are passionate about helping people by assessing and treating a variety of conditions including depression, anxiety, severe/persistent mental illness, grief, trauma, eating disorders, relationship problems, family conflicts, and many other life stressors. We treat diverse individuals across the entire lifespan from 0-100+ years of age!
We know how difficult it can be to find quality, evidence-based, and integrated mental health therapy. Fillmore County Hospital has had the privilege to be a regional leader in providing such mental health care since 2011. We are passionate about helping people by assessing and treating a variety of conditions including depression, anxiety, severe/persistent mental illness, grief, trauma, eating disorders, relationship problems, family conflicts, and many other life stressors. We treat diverse individuals across the entire lifespan from 0-100+ years of age!
(402) 876-6423 View (402) 876-6423
Medication Management Therapists

What are the most effective ways to manage medications?

One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.

What are the risks if medications are not managed properly?

A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.

What’s the best way to encourage someone to get help managing their medications?

It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.

Are there natural treatments that can replace medications?

While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.