Stress Therapists in Gretna, NE
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
With so many challenges that we face in life today, it can be easy to feel stuck. Finding peace may seem far out of reach. However, I believe that you're the expert of your story and that you have many strengths that will assist you in overcoming the trials of life. Therapy is a collaborative process, in which the therapist and client work together, to build skills and solve issues, large or small. I enjoy working with individuals, couples and families. Whether it's getting your teen to actually have a conversation without yelling involved, figuring out how to deal with work stress or new mom struggles, we can find answers.
With so many challenges that we face in life today, it can be easy to feel stuck. Finding peace may seem far out of reach. However, I believe that you're the expert of your story and that you have many strengths that will assist you in overcoming the trials of life. Therapy is a collaborative process, in which the therapist and client work together, to build skills and solve issues, large or small. I enjoy working with individuals, couples and families. Whether it's getting your teen to actually have a conversation without yelling involved, figuring out how to deal with work stress or new mom struggles, we can find answers.
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
Whether a person is struggling with depression, anxiety, work-related stress, and/or family issues, I hope to assist individuals in finding solutions and achieving greater happiness in life.
TRUE Counseling & Psychological Services, LLC is accepting new clients for individual and couples therapy. I established this Practice with the goal of assisting clients in achieving a sense of control over their lives, their choices, and their relationships. To regain your “true” self. Our sessions will always be personalized and you will receive realistic, meaningful ways to improve your circumstances. Both men and women have benefited from a few sessions focused on immediate concerns. Others have sought longer-term experiences to improve their overall well-being, productivity, and success in relationships and work.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
I work with children, preteens, and adolescents to navigate issues with anxiety, depression, ADHD, and transitions in life. I have over a decade of experience working with children as young as 5 all the way up to young adults. In my work with young children and adolescents, therapy often focuses on dealing with peer and sometime romantic relationships, anxiety, behavior issues in and out of class, stress related to academic demands, family conflict, low self-esteem, as well as individuals struggling with self-identity.
I work with children, preteens, and adolescents to navigate issues with anxiety, depression, ADHD, and transitions in life. I have over a decade of experience working with children as young as 5 all the way up to young adults. In my work with young children and adolescents, therapy often focuses on dealing with peer and sometime romantic relationships, anxiety, behavior issues in and out of class, stress related to academic demands, family conflict, low self-esteem, as well as individuals struggling with self-identity.
Mandy Blankenship
Independent Mental Health Practitioner, MA, LIMHP
Verified Verified
Gretna, NE 68028
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
Learning new skills like stress Management self Confidence,.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Learning new skills like stress Management self Confidence,.
Lincoln Hypnosis designs a map just for you, teaching you life skills, weightloss , Stop smoking, Stress management, and our Sports enhancement skills. Jeff has a Natural ability to Teach people hypnosis and is very gifted. Jeff is a consulting Hypnotist.Jeff is on Radio and TV helping people all over the country. Check out the many you tube videos of successful weight loss clients. lincolnhypnosiscenter.com. Jeff is a toastmaster and speaker at Rotary Club's, Kiwanis, Optimist Clubs, Chamber meetings and Nurses conventions. Speaker, at the National Guild of Hypnotists teaches clients how to change fear into courage.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
Sometimes life throws us a serious curve ball; whether it's coming to terms with a new medical diagnosis, adapting a disability, coping with the stress of career transition, or the loss of a significant relationship, these dilemmas can send us reeling. Any traumatic life event can leave us angry, sad, anxious, confused, isolated or just plain stuck and overwhelmed. My practical counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by change, loss, new or existing disabilities.
My specialities include anxiety, depression, stress, relationship issues, developmental disabilities, mood disorders, conduct disorders, and personality disorders.
**ACCEPTING NEW CLIENTS** http://firesidecounselors.com/ Hello! I enjoy helping individuals, couples, and families with tackling life’s challenges and struggles. I have experience working with clients of all ages, from five years of age to our experienced senior population.
My specialities include anxiety, depression, stress, relationship issues, developmental disabilities, mood disorders, conduct disorders, and personality disorders.
**ACCEPTING NEW CLIENTS** http://firesidecounselors.com/ Hello! I enjoy helping individuals, couples, and families with tackling life’s challenges and struggles. I have experience working with clients of all ages, from five years of age to our experienced senior population.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Ashley Phillips
Counselor, LMHP, LMSW
Verified Verified
1 Endorsed
Gretna, NE 68028
Waitlist for new clients
If stress, anxiety, depression, grief/loss, impacts of trauma, anger, or relationship difficulties are significantly impacting your life, we can work together to build upon your strengths, practice effective ways of communicating your needs, and identify evidence-based strategies that will support you in achieving your individual goals.
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
If stress, anxiety, depression, grief/loss, impacts of trauma, anger, or relationship difficulties are significantly impacting your life, we can work together to build upon your strengths, practice effective ways of communicating your needs, and identify evidence-based strategies that will support you in achieving your individual goals.
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
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Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
Are you a experiencing emotional difficulties during pregnancy or after the birth of your child? Is your child having difficulty with emotional regulation? Has your teenager become withdrawn, moody, depressed or are they experiencing anxiety in the social environment? Are you struggling with your own emotions, feeling stressed, depressed or anxious? Have you had a traumatic experience that has turned your life upside down? Do you feel isolated, lonely or overwhelmed? I can help. Goals for therapy always start with your needs and concerns, first and foremost.
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Are you struggling with feeling overwhelmed? Do you feel like no one gets you? Do you have trouble making decisions for fear you will make a mistake? Are you struggling with your identity or afraid to talk to friends and family about it? If you are dealing with any of these issues or are dealing with depression, anxiety or just are in the midst of a life event, I am here to work collaboratively with you to address the concerns and obstacles holding you back from being your authentic self and living your truth. I have been a therapist for over 34 years and have a background in both mental health and substance abuse.
Hi, my name is Aaron Jarrels. I specialize in communication and relationship therapy. My main focus is to assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
Hi, my name is Aaron Jarrels. I specialize in communication and relationship therapy. My main focus is to assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
I provide mental health services for teens, adults, and LGBTQI+. Issues I can address include depression, eating disorders, trauma, addiction, self-harm, peer relationships, and any life event you are currently struggling through.
I provide mental health services for teens, adults, and LGBTQI+. Issues I can address include depression, eating disorders, trauma, addiction, self-harm, peer relationships, and any life event you are currently struggling through.
Sarah E Abegglen
Clinical Social Work/Therapist, LCSW, LIMHP, MSW
Verified Verified
Gretna, NE 68028 (Online Only)
Reaching out for help or just someone to talk to can be a difficult first step. I am glad you are here and considering therapy. I am a client-centered, gender affirming, non-judgmental, compassionate and empathetic person. My goal is to help you be and feel your best. My focus is on the relationship between the client and the therapist to make change. I believe when you cultivate a therapeutic relationship based on trust and honesty it allows the client to be vulnerable and make change.
Reaching out for help or just someone to talk to can be a difficult first step. I am glad you are here and considering therapy. I am a client-centered, gender affirming, non-judgmental, compassionate and empathetic person. My goal is to help you be and feel your best. My focus is on the relationship between the client and the therapist to make change. I believe when you cultivate a therapeutic relationship based on trust and honesty it allows the client to be vulnerable and make change.
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults off and on for almost 30 years now. My career started in social work and case management. I recently received my degree as a Counselor/Therapist, 5 years ago because helping people succeed is my passion.
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults off and on for almost 30 years now. My career started in social work and case management. I recently received my degree as a Counselor/Therapist, 5 years ago because helping people succeed is my passion.
I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.
I am dedicated to helping children navigate life's challenges and thrive emotionally, socially, and academically. I provide a fun, safe and supportive space where children can express themselves, develop resilience, and reach their full potential.
Well, hey there! I love working with motivated clients who have a sense of humor, and who are willing to take action steps towards their goals. I love being able to tailor to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.
Well, hey there! I love working with motivated clients who have a sense of humor, and who are willing to take action steps towards their goals. I love being able to tailor to client's individual needs, whether it's processing and understanding family of origin issues, problem-solving through daily stressors, or providing space to process trauma. My clients want to understand how to improve their relationships, build healthier beliefs that suit them, and see the therapeutic relationship as a tool in and of itself.
Samantha Greene McCumber
Counselor, MS, LIMHP, NCC
Verified Verified
1 Endorsed
Gretna, NE 68028
Waitlist for new clients
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.
I believe there is no problem too big to be overcome! I work with a wide variety of diagnoses and specialize in Anxiety Disorders. Other concentrations include depression, unresolved emotional issues, behavioral issues, low self-esteem, the LGBTQ population, and finding meaning/purpose in life. I use an individualized approach with each client, ensuring that each person's unique concerns, perspectives, and goals are met with warmth, respect, and acceptance.
