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Online Therapists

Photo of Jacqueline Litton, MS, PLMHP, Counselor
Jacqueline Litton
Counselor, MS, PLMHP
Verified Verified
1 Endorsed
Bellevue, NE 68005
Jacqueline uses a multifaceted approach grounded in research-based modalities such as Cognitive behavior therapy, person-centered therapy, acceptance and commitment therapy, and solution-focused therapy to create an individualized client-centered approach. Jacqueline has experience working with clients of all ages from children to adults, as well as families and couples.
Jacqueline uses a multifaceted approach grounded in research-based modalities such as Cognitive behavior therapy, person-centered therapy, acceptance and commitment therapy, and solution-focused therapy to create an individualized client-centered approach. Jacqueline has experience working with clients of all ages from children to adults, as well as families and couples.
(402) 751-9568 View (402) 751-9568
Photo of Michelle Oczki, MS, LIMHP, CPC, Counselor
Michelle Oczki
Counselor, MS, LIMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68134
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
Everyone encounters challenges in their life that may feel overwhelming. Seeking counseling during these times is a sign of strength, as it suggests the willingness to address problems rather than avoid them. I teach solution-focused tools that clients can use in the real world. I have a collaborative approach with my clients and believe humor and empowerment are key components to therapy. If stressful thoughts are keeping you up at night, it may be a sign that you're ready tackle the things that are holding you back. I would like to help.
(402) 571-3995 x2 View (402) 571-3995 x2
Photo of Glenda Holt, PLMHP, MSW, Clinical Social Work/Therapist
Glenda Holt
Clinical Social Work/Therapist, PLMHP, MSW
Verified Verified
Omaha, NE 68144
I am an African American female clinician who takes a strength based solution focused approach to empowering clients to find their inner peace and growth. I have extensive experience working with children and families of diverse cultures and backgrounds. I believe in meeting clients where they are at in their life's journey and allowing them to view their strengths as opportunities to build their needs. My uniqueness is in my maturity as a professional and my sense of purpose in helping others become the best they can be. I provide home-based, office-based and virtual therapy.
I am an African American female clinician who takes a strength based solution focused approach to empowering clients to find their inner peace and growth. I have extensive experience working with children and families of diverse cultures and backgrounds. I believe in meeting clients where they are at in their life's journey and allowing them to view their strengths as opportunities to build their needs. My uniqueness is in my maturity as a professional and my sense of purpose in helping others become the best they can be. I provide home-based, office-based and virtual therapy.
(402) 207-9317 View (402) 207-9317
Photo of Dana Ritterbush, MS, LIMHP, LADC, CEAP, Counselor
Dana Ritterbush
Counselor, MS, LIMHP, LADC, CEAP
Verified Verified
Omaha, NE 68154
Whether this is your first time seeking support or if you've participated in counseling in the past, my goal is to meet you where you are in your journey to psychological wellness. You may have identified specific challenges and goals that you want to address or you may simply know that you are in need of support. Life is rarely easy and occasionally we all need to seek help and resources to help us navigate through the ups and downs. If you're struggling with challenging life circumstances that are impacting you, your relationships and/or your career, counseling can help you regain control and feel more fulfilled.
Whether this is your first time seeking support or if you've participated in counseling in the past, my goal is to meet you where you are in your journey to psychological wellness. You may have identified specific challenges and goals that you want to address or you may simply know that you are in need of support. Life is rarely easy and occasionally we all need to seek help and resources to help us navigate through the ups and downs. If you're struggling with challenging life circumstances that are impacting you, your relationships and/or your career, counseling can help you regain control and feel more fulfilled.
(402) 256-6658 View (402) 256-6658
Photo of Rose Kern, MAMT, MT-BC, PLMHP
Rose Kern
MAMT, MT-BC, PLMHP
Verified Verified
Bellevue, NE 68005
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
Are you frequently finding yourself overwhelmed? Are you struggling to adjust after significant events? Do you find that you are reacting differently than as you would like to in situations? When you reflect on the support you have been given was it found to be less than helpful for you? Are you feeling lost in finding the right support and often leaving drained? If any of this resonates, I am the therapist for you. As your therapist we navigate in creating resiliencies and transforming your skills for living well. I demonstrate to parents and caregivers how to support their children through play, communicating, & personal music.
(402) 242-3745 x1 View (402) 242-3745 x1
Photo of Shawna Horton, PLMHP, PLADC, PLCSW
Shawna Horton
PLMHP, PLADC, PLCSW
Verified Verified
1 Endorsed
Omaha, NE 68102
I have immediate availability. My ideal client is someone facing significant adversity—whether it's the aftermath of trauma, substance abuse, psychosis, or harmful behaviors. They might be struggling with the impacts of discrimination, systemic involvement, or losing hope. They need someone who understands their unique challenges and is committed to helping them find strength and resilience. Their goal is to break free from the cycles of hardship and to rebuild their lives, finding stability and fulfillment. They want to be heard, supported, and guided towards effective strategies for positive change.
I have immediate availability. My ideal client is someone facing significant adversity—whether it's the aftermath of trauma, substance abuse, psychosis, or harmful behaviors. They might be struggling with the impacts of discrimination, systemic involvement, or losing hope. They need someone who understands their unique challenges and is committed to helping them find strength and resilience. Their goal is to break free from the cycles of hardship and to rebuild their lives, finding stability and fulfillment. They want to be heard, supported, and guided towards effective strategies for positive change.
(402) 545-5202 View (402) 545-5202
Photo of Chelsey Hirt, MA, LMHC, LIMHP, Counselor
Chelsey Hirt
Counselor, MA, LMHC, LIMHP
Verified Verified
Plattsmouth, NE 68048
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
Mental Health Therapy can enhance your ability to manage multiple stressors within individual and/or family emotions as well as with difficult relationships, communication, anxious thoughts, depressive thoughts and other stress like symptoms. I currently work with persons from 5-65 years old. Typical clients I see tend to struggle with relationships, depression, anxiety, self-esteem, trauma, and behavioral issues. I use Cognitive Behavioral Techniques, Gestalt Techniques and utilize mindfulness strategies. My goal is to utilize a therapy approach based on the client's needs/ goals to help ensure a positive therapeutic experience.
(712) 847-8255 View (712) 847-8255
Photo of Victoria E Stegall, LMHP, LADC, MA, Counselor
Victoria E Stegall
Counselor, LMHP, LADC, MA
Verified Verified
2 Endorsed
Omaha, NE 68144
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
I am a licensed Therapist practicing in Omaha Nebraska at Kairos Psychological. For the past 22 years I have had the honor of working with children, adolescents, adults, couples, and families who may be struggling with depression, anxiety, relationship issues, or general life transitions. I enjoy helping people make positive changes in their lives. I truly enjoy being a therapist, and I view therapy as a process in which we can work together in a safe and supportive environment.ssisted therapist!
(541) 205-7983 View (541) 205-7983
Photo of Rachel Kocol, LMHP, CMSW, Clinical Social Work/Therapist
Rachel Kocol
Clinical Social Work/Therapist, LMHP, CMSW
Verified Verified
Omaha, NE 68137
You may be here feeling lost, seeking help to address concerns that affect your or your child’s well- being. This could include managing daily stress, navigating past experiences, or alleviating worries about the future. I am here to support children, teens, adults, couples, and parents in overcoming whatever obstacles you may be facing.
You may be here feeling lost, seeking help to address concerns that affect your or your child’s well- being. This could include managing daily stress, navigating past experiences, or alleviating worries about the future. I am here to support children, teens, adults, couples, and parents in overcoming whatever obstacles you may be facing.
(402) 590-2947 View (402) 590-2947
Photo of Stephanie Stava, MSW, LCSW, LIMHP, Counselor
Stephanie Stava
Counselor, MSW, LCSW, LIMHP
Verified Verified
2 Endorsed
Omaha, NE 68137
Licensed in Nebraska, Colorado and Minnesota Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma and are ready to move forward from the effects of it. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. You have tried navigating these feelings on your own, but need more support. Maybe this is occurring to your teenager and you want to ensure they are getting the right help at the right time.
Licensed in Nebraska, Colorado and Minnesota Hello! I am Stephanie and my passion is working with women and girls who have experienced trauma and are ready to move forward from the effects of it. Getting through the day can be a struggle after trauma occurs. It can feel like your personality completely changes. Like you are unseen, unheard, and a burden. You have tried navigating these feelings on your own, but need more support. Maybe this is occurring to your teenager and you want to ensure they are getting the right help at the right time.
(402) 316-3126 View (402) 316-3126
Photo of Laura Kros, MSW, LCSW, Clinical Social Work/Therapist
Laura Kros
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Papillion, NE 68046  (Online Only)
Welcome! I’m a Licensed Clinical Social Worker with 15+ years of rich and diverse professional experience, including a decade living and working in Europe. I have worked in diverse settings including schools, military bases and outpatient clinics. I am fluent in English and Spanish which helps me connect with a broader range of clients. I specialize in helping children and families, women navigating life changes, and military personnel. My expertise includes cultural adaptation, life transitions, self-esteem, parent-child relationships, anxiety, and depression. I'm here to help guide you through your journey towards well-being.
Welcome! I’m a Licensed Clinical Social Worker with 15+ years of rich and diverse professional experience, including a decade living and working in Europe. I have worked in diverse settings including schools, military bases and outpatient clinics. I am fluent in English and Spanish which helps me connect with a broader range of clients. I specialize in helping children and families, women navigating life changes, and military personnel. My expertise includes cultural adaptation, life transitions, self-esteem, parent-child relationships, anxiety, and depression. I'm here to help guide you through your journey towards well-being.
(352) 758-5577 View (352) 758-5577
Photo of Marti Finkel - Compassionate Minds Therapy, LMHP, LADC, APRN, LIMHP, Counselor
Compassionate Minds Therapy
Counselor, LMHP, LADC, APRN, LIMHP
Verified Verified
5 Endorsed
Omaha, NE 68154
At Compassionate Minds Therapy, our mental health and addiction professionals provide a safe, genuine, and non-judgmental therapeutic approach. Our mission is to help our clients accomplish their goals in a compassionate and effective way. It is about enhancing a better you.
At Compassionate Minds Therapy, our mental health and addiction professionals provide a safe, genuine, and non-judgmental therapeutic approach. Our mission is to help our clients accomplish their goals in a compassionate and effective way. It is about enhancing a better you.
(402) 735-5250 View (402) 735-5250
Photo of Tina (Christina) M Gunn (Johnson-Gunn), LIMHP, Mrs, LPC, LMHP, LMHC, Counselor
Tina (Christina) M Gunn (Johnson-Gunn)
Counselor, LIMHP, Mrs, LPC, LMHP, LMHC
Verified Verified
Gretna, NE 68028
Mission: Specializing in ASD and Neurodiversity, I assist and guide to relieve mental discomfort & improve well-being. I provide support in a safe environment for individuals to gain the skills that allow them to interact in the world surrounding them. I specialize in autism, trauma, sexual behaviors, anxiety, adoption and families affected by these. I want you to succeed. My experience is professional and personal. I understand how frustrating and difficult life gets. I mostly work with adults, assisting them in navigating the daily life. I've helped adults work through anxiety, depression, & trauma.
Mission: Specializing in ASD and Neurodiversity, I assist and guide to relieve mental discomfort & improve well-being. I provide support in a safe environment for individuals to gain the skills that allow them to interact in the world surrounding them. I specialize in autism, trauma, sexual behaviors, anxiety, adoption and families affected by these. I want you to succeed. My experience is professional and personal. I understand how frustrating and difficult life gets. I mostly work with adults, assisting them in navigating the daily life. I've helped adults work through anxiety, depression, & trauma.
(605) 540-1102 View (605) 540-1102
Photo of Play Therapy Omaha - Play Therapy Omaha, Counselor
Play Therapy Omaha
Counselor
Verified Verified
1 Endorsed
Omaha, NE 68154
At Play Therapy Omaha, our mission is to provide meaningful change in playful ways. Our highly trained practitioners share a common goal in helping families find hope, healing, & harmony ​by providing specialized therapeutic and psychoeducational services ​for children, adolescents, adults, & families. We believe passionately in the power of play & specialize in mental health services tailored to the unique needs of kids & families. Our skilled mental health therapists work with youth of all ages from early childhood - adolescence, along with offering services for young adults & adults. ​Please visit our website to learn more.
At Play Therapy Omaha, our mission is to provide meaningful change in playful ways. Our highly trained practitioners share a common goal in helping families find hope, healing, & harmony ​by providing specialized therapeutic and psychoeducational services ​for children, adolescents, adults, & families. We believe passionately in the power of play & specialize in mental health services tailored to the unique needs of kids & families. Our skilled mental health therapists work with youth of all ages from early childhood - adolescence, along with offering services for young adults & adults. ​Please visit our website to learn more.
(402) 267-9507 View (402) 267-9507
Photo of Diana M Shaw, LIMHP, RPT, Counselor
Diana M Shaw
Counselor, LIMHP, RPT
Verified Verified
3 Endorsed
Omaha, NE 68114
A big part of my practice centers around serving those suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.
A big part of my practice centers around serving those suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.
(531) 202-3810 View (531) 202-3810
Photo of James Chaney, PLMHP, MEd, MS, Counselor
James Chaney
Counselor, PLMHP, MEd, MS
Verified Verified
Omaha, NE 68144
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
My name is Jim Chaney, and I have been working in schools and now private practice for approximately twenty years. I have an art degree, master's in Education, and a master's in Counseling and Preventative Mental Health. As a husband and father of four children, I understand many of the challenges facing today’s children, parents, and families. My mission is to help families achieve their healthiest and strongest versions through empathy, understanding, expectations, boundaries, respect, support, and love.
(402) 772-6277 View (402) 772-6277
Photo of Kelsey Tourek, PLMHP, Counselor
Kelsey Tourek
Counselor, PLMHP
Verified Verified
Omaha, NE 68127
Life can be challenging sometimes - I'm here to support you through the ebbs & flows. I believe it’s important to create a positive therapeutic relationship based on trust and authenticity, that is non-judgmental and supportive in nature. I tailor therapeutic models to create a holistic approach to healing. This approach will allow us to find and remove barriers that may be holding you back from connecting with your true, authentic self.
Life can be challenging sometimes - I'm here to support you through the ebbs & flows. I believe it’s important to create a positive therapeutic relationship based on trust and authenticity, that is non-judgmental and supportive in nature. I tailor therapeutic models to create a holistic approach to healing. This approach will allow us to find and remove barriers that may be holding you back from connecting with your true, authentic self.
(402) 608-9435 View (402) 608-9435
Photo of Erika Suzanne Frieden - Be Kind Counseling, LLC, LIMHP
Be Kind Counseling, LLC
Independent Mental Health Practitioner, LIMHP
Verified Verified
2 Endorsed
Omaha, NE 68154
At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
At Be Kind Counseling, LLC we are a team of female and male therapists with morning, afternoon, evening and weekend appointments available. We believe in a positive therapeutic relationship and working collaboratively with each person that walks through our door. Our goal is to help you thrive while utilizing effective treatment practices to provide healing and hope for a better tomorrow.
(531) 365-0243 View (531) 365-0243
Photo of Justina M Kolbe, MA, LMHP, CPC, Counselor
Justina M Kolbe
Counselor, MA, LMHP, CPC
Verified Verified
4 Endorsed
Omaha, NE 68144
Now accepting new clients (6-4-24)! Thanks for stopping by my profile. When you find that you or your family has hit a bump in the road, I am here to support you and help you find your way again. I specialize in working with adolescents and young adults who are struggling with a variety of issues. I enjoy helping individuals find new and productive ways to maintain a healthy and happy lifestyle.
Now accepting new clients (6-4-24)! Thanks for stopping by my profile. When you find that you or your family has hit a bump in the road, I am here to support you and help you find your way again. I specialize in working with adolescents and young adults who are struggling with a variety of issues. I enjoy helping individuals find new and productive ways to maintain a healthy and happy lifestyle.
(402) 765-0491 View (402) 765-0491
Photo of Bri Momchilovich, MA, EdS, PLMHP
Bri Momchilovich
Provisional Mental Health Practitioner, MA, EdS, PLMHP
Verified Verified
1 Endorsed
Lincoln, NE 68506
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
Hello and welcome! I'm excited to be a part of your therapeutic journey. Creating a safe, supportive, and non-judgmental environment is at the heart of my approach. I specialize in helping children, adolescents, and young adults navigate life's ups and downs. My passion is empowering clients to overcome obstacles and reach their full potential. Whether you're facing a specific challenge or seeking general support, I'm here to help you find clarity, build resilience, and build a brighter future.
(402) 524-3700 View (402) 524-3700

See more therapy options for Gage County

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.