EMDR Therapists in Fremont, NE

My name is Linda Degner and I have lived in several different places across the US finally landing in Nebraska in 2014. I believe that inviting a therapist into your life takes courage and I take that honor very seriously. I am trained in EMDR (Eye Movement Reprocessing and Desensitization), PCIT (Parent Child Interaction Therapy), Theraplay, and TF-CBT (Trauma Focused Cognitive Behavior Therapy). I have significant experience working with victims of sexual abuse, physical abuse and neglect, children in foster care, couples, and Christian Counseling.

I provide individual therapy services to individuals with a primary focus on treating adolescents, young adults and adults struggling with life transitions and challenges. In addition to the stressors and challenges of life changes, I have significant experience working with individuals who experienced trauma in childhood. The primary treatment methods I use in my practice include Cognitive Behavioral Therapy, Solution Focused Brief Therapy, EMDR, Trauma Focused Therapies and more. I will work with you to develop a treatment plan that meets your needs.

I enjoy working with a variety of populations, including LGBTQ+ clients and couples who wish to strengthen their relationships. I also specialize in domestic violence and sexual trauma. In addition, I love to help my clients find their own spiritual path and life purpose, regardless of their religious affiliation. I offer clients a variety of skills with the hope of increasing their sense of self-worth, self-acceptance and deep peace.

Have you experienced trauma? Do you feel anxious, depressed or out of control? Do you want to make changes but are uncertain about how to go about making those changes? Start feeling better TODAY by starting your healing journey! I specialize in abuse, trauma and those who are actively recovering from addiction. I am passionate about helping you transform your life. Whether you are struggling with depression, anxiety, unwanted thoughts, abuse, an addiction, or going through a sad transition; please know that there is always hope to turn things around. Whatever issues you are facing, I would be honored to work with you!

We all need to be seen and understood, and it’s my goal to make therapy a space where that happens. I approach therapy from a place of getting that it's important to make sense of your experiences, know & feel that you are valid, & have a way to move forward feeling grounded in your authentic truth. I often work with people who have experienced trauma in relationships, a lack of emotional support in childhood, religious trauma, and marginalization. I can help with if you've been struggling to make changes you want in your life and relationships, have been overwhelmed by emotions, or don't ever know what you're even feeling.

Choose YOU! Whether you are a teen/ young adult finding your way in the world, a parent/adult feeling torn in a million directions, or just feeling lost right now. I am here to help you recognize your needs are important. YOU are important! With over 20 years experience as a mental health professional, I would be honored to walk alongside you and help you take charge of your own mental health. My own daughter is on the autism spectrum and has grown into a remarkable young woman. Nothing should stand in your way of getting the life you want! The one word that comes to mind when embarking on a counseling journey is ...Empowered!

"Moody", "Overly Sensitive", or "Needy"- Are these words people use to describe you, or maybe how you describe yourself? Do you feel like your life is one stressful event after another? Does it seem like no one 'gets' you or people have given up on you? If you are looking for a therapist who wants to help you understand your feelings and improve your relationships, I might be the one for you.

I enjoy working with a variety of populations and have been a therapist since 2001. I have specialized training in EMDR, substance abuse, gambling and trauma therapies. I have also presented locally and regionally on trauma and addictions. As an adoptive parent, I also understand the unique challenges that can come with family disruptions.

Are you looking for a non-judgemental space to decompress and process through life's tough stuff? Are you seeking tools and tips for when things just feel too messy? When we are experiencing anxiety, depression, or any other intolerable feeling, it can be difficult to manage on our own. I offer a comfortable, non-assuming space to sort through any of life's complexities you or your family is experiencing.

Are you struggling with daily living, situational stresses, family issues, depression, or anxiety? Feeling lost or stuck? Need someone to believe in you & you in yourself? I enjoy helping individuals of all ages and walks of life to thrive as human beings, employees, students, partners, friends, and family members. No issue is too large or small for us to tackle together. I serve adults, couples, teens, and the LGBTQIA+ community. I enjoy helping clients with the challenges of mental health & daily living and counsel from a practical & experiential perspective. I believe in understanding clients from their own experiences outward.

Allowing yourself to be open to participating in therapy can be a scary step. I hope to ease some of those fears by creating a supportive environment that provides space for you to work on your goals, at your pace. My goal is to provide you concrete skills to use in your everyday life, to help you achieve your goals, help with symptom relief, and improve quality of life.

We all feel stressed and overwhelmed throughout our lives. Life hits us with challenges that can make us feel stuck, discouraged, anxious, depressed, and hopeless. The first step is often asking for a little guidance. Seeking therapy, asking for help, is a sign that you are embracing your strength and are ready to move forward. I can help you find your path and walk alongside you as you take those first steps toward balance and holistic growth.

My passion is to help each individual I work with meet their personal goals. I believe by exploring our past we can find self compassion and understanding while making steps to improving the future. I have experience working with clients from a variety of backgrounds and upbringings. I am non-judgmental and strength based.

We have immediate openings! Everyone deserves access to affordable mental health. The Couple and Family Clinic at the University of Nebraska-Lincoln understands the need for hope, compassion, and support when life’s problems seem overwhelming. Our clinic provides in-person and telehealth therapy services to those struggling with relationships, parenting, depression, anxiety, symptoms of trauma, grief and loss, social skills, and more. Our therapy interns are trained to provide culturally humble, responsive, affirmative, and inclusive evidence-based treatments for individuals, couples, and families.