Teletherapy for Douglas County, NE
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly (and a part of the community, too), and am continually in the process of being anti-racist.
My therapeutic lens is rooted in the tenants of social work and social justice. As a clinician I meet clients where they are and recognize that no person functions outside of their environment. So as we delve into issues of mental health symptoms, we will also be investigating how society at large plays a role in our health. I lean heavily on psychodynamic processing and a focused mindfulness practice called Brainspotting. I also engage clients through CBT, DBT, and narrative therapy. I am LGBTQIA+ friendly (and a part of the community, too), and am continually in the process of being anti-racist.
Becky Baruth
Provisional Mental Health Practitioner, PLMHP, PMH-C, CPD
Verified Verified
Omaha, NE 68127
Are you facing a major life transition like becoming a parent, or maybe you've just received a difficult medical diagnosis, or maybe the loss of a loved one, or a significant relationship change? All the turmoil has left you feeling overwhelmed, stuck in worry, or feeling like it will never get better. You might be struggling with anxiety and depression and maybe not getting the support you need at home? Whether it's your first-time considering therapy or you've been thinking about it for a while, you might feel anxious about even taking that step. Or maybe you have done therapy before and want to explore a different approach.
Are you facing a major life transition like becoming a parent, or maybe you've just received a difficult medical diagnosis, or maybe the loss of a loved one, or a significant relationship change? All the turmoil has left you feeling overwhelmed, stuck in worry, or feeling like it will never get better. You might be struggling with anxiety and depression and maybe not getting the support you need at home? Whether it's your first-time considering therapy or you've been thinking about it for a while, you might feel anxious about even taking that step. Or maybe you have done therapy before and want to explore a different approach.
Hello! Thanks for checking out my profile! I believe the therapeutic relationship is the most important component of therapy. I offer a place where you are accepted for who you are. I have been told in the past that therapy with me feels like talking to your favorite aunt. What a nice compliment! I am blessed to work with a diversity of clients from all walks of life. I can help you feel empowered, confident and find healing. After the first session, many clients tell me they wish they had started sooner. Ready to take the next step? Please check out my website to learn more, read testimonials and schedule a session.
Hello! Thanks for checking out my profile! I believe the therapeutic relationship is the most important component of therapy. I offer a place where you are accepted for who you are. I have been told in the past that therapy with me feels like talking to your favorite aunt. What a nice compliment! I am blessed to work with a diversity of clients from all walks of life. I can help you feel empowered, confident and find healing. After the first session, many clients tell me they wish they had started sooner. Ready to take the next step? Please check out my website to learn more, read testimonials and schedule a session.
Hi, I am Aaron Jarrels. I specialize in communication and relationship therapy. My main focus is to assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
Hi, I am Aaron Jarrels. I specialize in communication and relationship therapy. My main focus is to assist my clients with the areas of their lives they are not happy with. Changing their minds in a way that allows them to see the world in a new way and from their distinct and unique perspective. I hold the belief that we are all born with innate wellbeing, and we mess it up with our thinking. Learning the true nature of thought will allow you to see the effect it has to shape your experience of reality.
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
Asking for help is not easy for many of us. Reaching out to a therapist can feel like admitting defeat. I believe, however, that it can be one of the bravest things you can do! Whatever difficulty you are walking through, whether it be grief, trauma, shame or guilt you are worth the time and effort of walking towards peace and healing. If you feel weighed down with life and would like help processing and moving forward, I would like to help.
My clients tired of being misunderstood and communication going nowhere with their partner. They come to me because they know their relationship cannot go on without some changes but they don't know how to get there. They know communication is important, but it is just not working at home for some reason.
My clients tired of being misunderstood and communication going nowhere with their partner. They come to me because they know their relationship cannot go on without some changes but they don't know how to get there. They know communication is important, but it is just not working at home for some reason.
Jean Stuto
Clinical Social Work/Therapist, LICSW, LIMHP, CGCS
Verified Verified
6 Endorsed
Omaha, NE 68124 (Online Only)
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
"The best way out is always through."~ Robert Frost. Jeanie's work has included interventions with adults and families navigating role reversal and life transitions. For years, Jeanie has worked for local hospitals as a medical social worker assisting elder adults and their families with difficult changes. This experience shapes her understanding of how hard transitions can be for families and for older adults. She also has vast experience with bereavement and grief support and is able to lend an empathetic ear for all who may be going through a difficult time. Jeanie is also a Certified Grief Counseling Specialist (CGCS).
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
Having practiced for a good while, my interests have been directed to working with people who struggle with ADHD and affective disorders (depressed mood and anxiety symptoms). I have also enjoyed working with couples (straight or gay). I am comfortable and appreciate the unique struggles experienced by non-binary and trans people deal with. I love doing group therapy and have thousands of hours of experience with that modality. All in all, most any one can benefit from good in-depth psychotherapy. I have been comfortable with social media and my TIK TOK channel has nearly 500k followers and 4M likes. come see me at chrinke3
You struggle with relationship. You are anxious and confused. Depressed mood has found you without hope. There is hope. I will address all your needs, together, we will seek root causes in order to resolve these burdens based on your criteria alone. My goal is you no longer need therapy, permanently. There are answers, and I will back up with primary research findings to exact a treatment experience for you. I will provide you supportive documentation to what we’ve discussed. I am down-to-earth, relational; the most powerful encounter one could have. You can interview me ahead of time. You decide on fit. You will be safe with me.
You struggle with relationship. You are anxious and confused. Depressed mood has found you without hope. There is hope. I will address all your needs, together, we will seek root causes in order to resolve these burdens based on your criteria alone. My goal is you no longer need therapy, permanently. There are answers, and I will back up with primary research findings to exact a treatment experience for you. I will provide you supportive documentation to what we’ve discussed. I am down-to-earth, relational; the most powerful encounter one could have. You can interview me ahead of time. You decide on fit. You will be safe with me.
You have come to the right place to learn the skills needed to function on a daily basis! I am here to help you through the daily stressors, significant traumas, and everyday life to build a healthier life.
You have come to the right place to learn the skills needed to function on a daily basis! I am here to help you through the daily stressors, significant traumas, and everyday life to build a healthier life.
Payton Jibri Hogan
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
1 Endorsed
Omaha, NE 68134
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
Our minds are our most powerful asset! Without our minds what are we ? But our minds may also be are biggest barrier... Are you a child, adolescent, or adult struggling with anxiety or depression ? Do you have thoughts constantly running through your mind day in and day out that you can’t seem to get a grasp of or make stop? Did you make some choices that landed you in a tough, not so desirable position with drugs, alcohol, or the legal system in general? If so, Payton is the person that can help.
Krista D Humbard
Counselor, MA, LIMHP, CPC
Verified Verified
1 Endorsed
Omaha, NE 68124 (Online Only)
Currently accepting new daytime clients as of September 2024! I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
Currently accepting new daytime clients as of September 2024! I currently provide TELEtherapy only. I am able to work with individuals of all ages with concerns related to anxiety, unhealthy coping strategies, stress management, depression, and other mood disorders. I particularly enjoy working with adolescents, young adults, and adults who are experiencing anxiety.
I have provided therapy with families in-home and online.
I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to be heard and feel seen by others. Often times talking and questioning can bring the clarity you're looking for, therapy is a great place to explore your thoughts. Therapy is a place to connect your behaviors with thoughts, and a therapist can help make those connections. I am accepting new clients. I enjoy working on boundaries and self-worth. Therapy should ultimately make you feel better!
I have provided therapy with families in-home and online.
I know that wanting to maintain and improve your mental health can feel scary to do alone, we all want to be heard and feel seen by others. Often times talking and questioning can bring the clarity you're looking for, therapy is a great place to explore your thoughts. Therapy is a place to connect your behaviors with thoughts, and a therapist can help make those connections. I am accepting new clients. I enjoy working on boundaries and self-worth. Therapy should ultimately make you feel better!
Andrew Koepp
Independent Mental Health Practitioner, MS, LIMHP
Verified Verified
3 Endorsed
Omaha, NE 68154
Waitlist for new clients
My ideal client wants (and possibly needs) help! Much like all of us. We all have something to work on (even this guy!). I'm not the perfect therapist for everyone, and I promote client autonomy and self-advocacy. I have experience with an assortment of issues (been working at an inpatient psych facility for two years). I'm here to meet you where you're at and provide no judgement at all. BEST way to reach me is via email or text message as I'm more than likely in session when you contact me!
My ideal client wants (and possibly needs) help! Much like all of us. We all have something to work on (even this guy!). I'm not the perfect therapist for everyone, and I promote client autonomy and self-advocacy. I have experience with an assortment of issues (been working at an inpatient psych facility for two years). I'm here to meet you where you're at and provide no judgement at all. BEST way to reach me is via email or text message as I'm more than likely in session when you contact me!
Mark D. Ziegenbein
Marriage & Family Therapist, LIMHP, LMHP, LMFT
Verified Verified
1 Endorsed
Omaha, NE 68132 (Online Only)
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
I now only work online through Skype. I have worked with a variety of issues over my 30 years in my profession. I have been an Adjunct Instructor in the UN-O Graduate Counseling Department, Consultant to area psychiatric programs, Director of Outpatient programs, and a presenter to a wide range of businesses as well as my outpatient practice. I like the diversity of my practice in terms of diagnostic features rather than a particular specialty. My many years of practice have allowed me to work with such a wide range of circumstances and issues.
Hi! My name is Erin and I am glad you are here. I have been a therapist since 2013 and I love working with clients from all walks of life. I have had the privilege of counseling hundreds of clients throughout the years with mental health issues including anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy can provide hope and healing and my goal is to make the process as safe and seamless as possible. Therapy will require work and often some level of discomfort, but if you are ready to heal, I am ready to help.
Hi! My name is Erin and I am glad you are here. I have been a therapist since 2013 and I love working with clients from all walks of life. I have had the privilege of counseling hundreds of clients throughout the years with mental health issues including anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy can provide hope and healing and my goal is to make the process as safe and seamless as possible. Therapy will require work and often some level of discomfort, but if you are ready to heal, I am ready to help.
Are you struggling with food or your body? The people I work with typically struggle with symptoms like binge eating, overeating, irregular eating patterns, or poor body image. I help people find relief from eating disorders. Often, I hear people express how their eating patterns have impaired their relationships, mood, and daily activities. They may be experiencing mood or anxiety-related issues, in addition, to their food struggles. Most people I work with say that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time.
Are you struggling with food or your body? The people I work with typically struggle with symptoms like binge eating, overeating, irregular eating patterns, or poor body image. I help people find relief from eating disorders. Often, I hear people express how their eating patterns have impaired their relationships, mood, and daily activities. They may be experiencing mood or anxiety-related issues, in addition, to their food struggles. Most people I work with say that their work with me is their first time conceptualizing their concerns as a mental health issue and are seeking treatment for the first time.
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
My name is Dr. Nika George and I am a therapist with my PhD in clinical psychology. Clients typically visit my practice to receive specialized care for high achieving adults who experience perfectionism, and burnout. I also excel in treating people with PTSD, complex PTSD, and trauma in childhood such as emotional abuse and neglect. In addition, I frequently work with clients who are experiencing depression, anxiety, life transitions (divorce, moving, relationship issues, setting boundaries, assertiveness training), career stress, or postpartum mood changes.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
Kathy Temple
Counselor, MA, MS, LPC, LIMHP
Verified Verified
6 Endorsed
Omaha, NE 68102 (Online Only)
If you are hesitant about online therapy you can try it out through an online complimentary consultation.
Have you been feeling frustrated, angry or anxious about the constant demands of parenting? Does life feel overwhelming, chaotic and messy? Do you want just a moment's rest to breathe and find yourself again? Maybe you wish you could figure out how to improve relationships with others. All around you it seems like everyone is taking life in stride and getting what they want out of life. You want to live life fully and authentically and wonder why you can't figure out how to achieve that which you desire. You want to improve your relationships, live life more on your terms and find peace. Are you unsure where to turn? I can help.
If you are hesitant about online therapy you can try it out through an online complimentary consultation.
Have you been feeling frustrated, angry or anxious about the constant demands of parenting? Does life feel overwhelming, chaotic and messy? Do you want just a moment's rest to breathe and find yourself again? Maybe you wish you could figure out how to improve relationships with others. All around you it seems like everyone is taking life in stride and getting what they want out of life. You want to live life fully and authentically and wonder why you can't figure out how to achieve that which you desire. You want to improve your relationships, live life more on your terms and find peace. Are you unsure where to turn? I can help.
See more therapy options for Douglas County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.