Relational Therapists in Bennington, NE

Photo of Liz Shields, MS, PLMHP, Counselor
Liz Shields
Counselor, MS, PLMHP
Verified Verified
4 Endorsed
Bennington, NE 68007
Do you desire to be able to freely live your life, to reach your fullest potential, and to be able to feel fully accepted and cared for in the process of doing so? I would be happy to support you and walk beside you, as you discover who the "real you" might be, and what you are wanting in life. Your story is your story- and I want to help you to own that story. To feel genuine pride in how far you have come, and continue to go. To have a feeling of hope for better days to come, strength to let go of what may no longer serve you and what has been holding you back from living the ultimate life of your wildest dreams.
Do you desire to be able to freely live your life, to reach your fullest potential, and to be able to feel fully accepted and cared for in the process of doing so? I would be happy to support you and walk beside you, as you discover who the "real you" might be, and what you are wanting in life. Your story is your story- and I want to help you to own that story. To feel genuine pride in how far you have come, and continue to go. To have a feeling of hope for better days to come, strength to let go of what may no longer serve you and what has been holding you back from living the ultimate life of your wildest dreams.
(402) 242-5612 View (402) 242-5612
Photo of Patricia (Trish) Carter, LIMHP, LCPC, BCN, Counselor
Patricia (Trish) Carter
Counselor, LIMHP, LCPC, BCN
Verified Verified
2 Endorsed
Bennington, NE 68007  (Online Only)
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety and chronic trauma, as well as cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding clients through the journey of personal growth and change.
Many of my clients come to therapy seeking support when they find themselves overwhelmed or feeling trapped. They express a desire for assistance in coping with issues like anxiety and chronic trauma, as well as cultivating healthier relationships. Each client and couple I work with brings their own unique narrative to the table. I place great importance on understanding how life experiences shape one's self-perception and relationships, and I am dedicated to guiding clients through the journey of personal growth and change.
(913) 398-5279 View (913) 398-5279
Photo of Adrian Martin, MS, LIMFT, Counselor
Adrian Martin
Counselor, MS, LIMFT
Verified Verified
Bennington, NE 68007
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
Are you looking to get help with your relationship or get relief from your own personal distress? I specialize in working with couples on their relationship issues and take a differentiation based approach to helping individuals and couples resolve their conflict, increase their intimacy and work towards reaching their full potential. I offer intensive couples therapy, using multiple-hour sessions, including half-day (3 hour) intensives and a multiple-day approach which is particularly aimed at couples who wish to travel to the Omaha area. Please visit my website: www.OmahaCouplesClinic.com for more information.
(402) 577-0727 View (402) 577-0727
Photo of Brooke Steppat - Ellie Mental Health Omaha, Counselor
Ellie Mental Health Omaha
Counselor
Verified Verified
Bennington, NE 68007
You deserve to live your best life – Ellie can help! Ellie provides comprehensive mental health care services for adults, kids, couples, and families from all walks of life. Hang out with us at one of our comfy, trendy offices. Or meet with your therapist online. No matter which option you choose, PJs are always welcome. Ellie is here to help you discover the most authentic, healthy version of yourself. Regular check-ins with an awesome therapist is a proactive way to develop your humanhood and take ownership of your future. It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with.
You deserve to live your best life – Ellie can help! Ellie provides comprehensive mental health care services for adults, kids, couples, and families from all walks of life. Hang out with us at one of our comfy, trendy offices. Or meet with your therapist online. No matter which option you choose, PJs are always welcome. Ellie is here to help you discover the most authentic, healthy version of yourself. Regular check-ins with an awesome therapist is a proactive way to develop your humanhood and take ownership of your future. It’s totally normal to feel overwhelmed. Come as you are and find a therapist you can vibe with.
(402) 783-8148 View (402) 783-8148
Photo of Jessica Womach, PLMHP, PCMSW
Jessica Womach
Provisional Master Social Worker, PLMHP, PCMSW
Verified Verified
Bennington, NE 68007
Welcome! It’s admirable that you have taken the first step down the path of continued healing and growth. Although you may have experienced a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity at achieving your greatest quality of life. I believe implementing a strength-based, client-centered approach allows me to provide individualized care, while supporting personal growth and change.
Welcome! It’s admirable that you have taken the first step down the path of continued healing and growth. Although you may have experienced a variety of setbacks that leave you feeling inferior in this world, you deserve every opportunity at achieving your greatest quality of life. I believe implementing a strength-based, client-centered approach allows me to provide individualized care, while supporting personal growth and change.
(402) 814-8914 View (402) 814-8914

More Therapists Nearby

Photo of Sarah Herbolsheimer, LIMHP, CMSW, RYT
Sarah Herbolsheimer
Mental Health Counselor, LIMHP, CMSW, RYT
Verified Verified
1 Endorsed
Omaha, NE 68124
Psychoanalytic work will help you explore how relational trauma, early childhood experiences, and your environment impact your relational bonds, the partners you chose and your relationship with yourself.
Beginning therapy and finding a new therapist can feel challenging yet hopeful. It is important to find a therapist with whom you can form a close bond and who begins to understand you. This bond can give way to more deep and meaningful therapeutic work. As an Object Relations psychoanalytical psychotherapist I will use our therapeutic relationship as the primary vehicle for change. Psychoanalytic work helps provide relief from debilitating symptoms as well as addresses the deeper underlying causes of your symptoms. Our work also allows for exploration in understanding unconscious drives that shape your daily life and relationships.
Psychoanalytic work will help you explore how relational trauma, early childhood experiences, and your environment impact your relational bonds, the partners you chose and your relationship with yourself.
Beginning therapy and finding a new therapist can feel challenging yet hopeful. It is important to find a therapist with whom you can form a close bond and who begins to understand you. This bond can give way to more deep and meaningful therapeutic work. As an Object Relations psychoanalytical psychotherapist I will use our therapeutic relationship as the primary vehicle for change. Psychoanalytic work helps provide relief from debilitating symptoms as well as addresses the deeper underlying causes of your symptoms. Our work also allows for exploration in understanding unconscious drives that shape your daily life and relationships.
(402) 256-5794 View (402) 256-5794
Photo of Deb Maas, MA, LMHP, LPC, Counselor
Deb Maas
Counselor, MA, LMHP, LPC
Verified Verified
Elkhorn, NE 68022
I'm a highly relational and creative clinician who has extensive training in trauma, grief, attachment and group therapy.
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
I'm a highly relational and creative clinician who has extensive training in trauma, grief, attachment and group therapy.
So, is your relationship a bit of a mess? Do you feel anxious, lost or alone? Are you struggling with how to help your child, strengthen you marriage or build healthy connections in you family? Let's face it, most of us at some point go through adversity and could benefit from help navigating challenges in our lives.
(531) 228-4803 View (531) 228-4803
Photo of Karen Gutherless, LIMHP, LPC
Karen Gutherless
LIMHP, LPC
Verified Verified
Omaha, NE 68104  (Online Only)
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families Affected by Disability, Christian Counseling, Divorce Recovery, LGBTQ Counseling, Grief and Bereavement, Personality Disorders, Senior Adult Counseling, Stress, Anxiety, and Depression, Children and adolescent with family and individual. Karen is fully licensed in KS, IA, NE and ND.
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families Affected by Disability, Christian Counseling, Divorce Recovery, LGBTQ Counseling, Grief and Bereavement, Personality Disorders, Senior Adult Counseling, Stress, Anxiety, and Depression, Children and adolescent with family and individual. Karen is fully licensed in KS, IA, NE and ND.
(402) 732-2938 View (402) 732-2938
Photo of Gail Parker Cahill (Gail Cahill) Private Practice, ACSW, LIMHP, Clinical Social Work/Therapist
Gail Parker Cahill (Gail Cahill) Private Practice
Clinical Social Work/Therapist, ACSW, LIMHP
Verified Verified
Omaha, NE 68114
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
I am a Licensed Independent Mental HeaIth Professional and I have been in private practice for over 31 years. I am experienced in treating a wide variety of emotional, psychological and relational struggles. I am a preferred provider with most all insurances. Daytime and early evening sessions available.
(531) 204-2235 View (531) 204-2235
Photo of Gail A Olson, PhD, LIMHP, LADC, NCC, Counselor
Gail A Olson
Counselor, PhD, LIMHP, LADC, NCC
Verified Verified
2 Endorsed
Omaha, NE 68154
Waitlist for new clients
experience helping people with emotional, relational, work & life goal issues.
Life can be very difficult and stressful, whether it is work, relationships, anxiety, addictive behaviors, tough circumstances and decisions. Are you looking for some answers and relief? Hoping to find some direction, guidance, even challenging? Are you wanting more peace in your life? I will be glad to partner with you in reaching your goals. I provide competent, straight-forward, & non-judgmental responses as you seek greater quality in your life. There is hope for change; you can build a better future!
experience helping people with emotional, relational, work & life goal issues.
Life can be very difficult and stressful, whether it is work, relationships, anxiety, addictive behaviors, tough circumstances and decisions. Are you looking for some answers and relief? Hoping to find some direction, guidance, even challenging? Are you wanting more peace in your life? I will be glad to partner with you in reaching your goals. I provide competent, straight-forward, & non-judgmental responses as you seek greater quality in your life. There is hope for change; you can build a better future!
(402) 318-3031 View (402) 318-3031
Photo of Laurence William Vail DeBoer, PLMHP, MSW, Counselor
Laurence William Vail DeBoer
Counselor, PLMHP, MSW
Verified Verified
Omaha, NE 68164
The approaches I use most often include narrative therapy, psychodynamic therapy, harm-reduction, brainspotting, and relational therapy.
I believe each person is the expert in their own experience and view my role as a co-pilot on the path to healing and self-exploration. I work with adolescents and adults with varying experiences such as substance use, trauma, anxiety, depression, adjustment issues, identity exploration, and burnout. I believe co-creation of therapy goals is vital to forging a path uniquely tailored to meet the needs of each person with whom I work.
The approaches I use most often include narrative therapy, psychodynamic therapy, harm-reduction, brainspotting, and relational therapy.
I believe each person is the expert in their own experience and view my role as a co-pilot on the path to healing and self-exploration. I work with adolescents and adults with varying experiences such as substance use, trauma, anxiety, depression, adjustment issues, identity exploration, and burnout. I believe co-creation of therapy goals is vital to forging a path uniquely tailored to meet the needs of each person with whom I work.
(402) 925-9983 View (402) 925-9983
Photo of Joanna Hochfelder, LIMHP, LCSW, LISW, Clinical Social Work/Therapist
Joanna Hochfelder
Clinical Social Work/Therapist, LIMHP, LCSW, LISW
Verified Verified
1 Endorsed
Omaha, NE 68144
There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!
There are times in our lives that we can become stuck, not knowing how, where, or who to turn to. We may feel lost, alone, depressed, angry, traumatized, fragmented, hopeless, afraid - floundering & needing direction. Does this sound like your situation? I'll help you to untangle your emotional knots - so that you can rekindle your dreams toward living the life you truly deserve. I specialize in issues of empowerment with a focus on your humanity and relationships (less on diagnostic labels). Welcome!
(402) 665-4891 View (402) 665-4891
Photo of Nicki Daubenmier, LIMHP, LCSW, Clinical Social Work/Therapist
Nicki Daubenmier
Clinical Social Work/Therapist, LIMHP, LCSW
Verified Verified
1 Endorsed
Omaha, NE 68144
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
I have more than 25 years of experience working with and advocating for children and families impacted by abuse and neglect, grief and loss, divorce, attachment difficulties, foster care and adoption, problematic sexual behaviors, sexual abuse, domestic violence and trauma. Children and caregivers express their reactions in a variety of ways. Their reactions may be expressed through their thoughts, emotions, behaviors, and physical symptoms. I am focused on utilizing effective treatment practices to provide healing and hope to children and families impacted by a variety of mental health needs and challenges.
(531) 233-5751 View (531) 233-5751
Photo of Susan Ann Meyer, MS, LIMHP, LMHC, Counselor
Susan Ann Meyer
Counselor, MS, LIMHP, LMHC
Verified Verified
1 Endorsed
Omaha, NE 68104
I work best with adolescent and adult clients who appreciate a direct, to-the-point approach. I give lots of feedback and make my thoughts known. This approach tends to open up awarenesses that may have been unknown for a very long time. It is exciting to see this process unfold in individual psychotherapy.
I work best with adolescent and adult clients who appreciate a direct, to-the-point approach. I give lots of feedback and make my thoughts known. This approach tends to open up awarenesses that may have been unknown for a very long time. It is exciting to see this process unfold in individual psychotherapy.
(402) 609-7141 View (402) 609-7141
Photo of Julia Dreamer, MA, LIMHP, Counselor
Julia Dreamer
Counselor, MA, LIMHP
Verified Verified
Omaha, NE 68144
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
At some point in your life you may find yourself feeling unproductive, unsatisfied, stressed out, or even stuck in pattern's of self-destructive feelings and behaviors. Would you like to find yourself feeling more clear, hopeful, decisive and energetic? Would you like to learn mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance?
(402) 764-9711 View (402) 764-9711
Photo of Dena Abbott, PhD, LP, Psychologist
Dena Abbott
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Omaha, NE 68114  (Online Only)
I primarily provide two services: relationship counseling and sex therapy. For partners interested in counseling, I might be a good fit for you if you're interested in strengthening your connection, uncovering how your prior relationships (romantic and otherwise) are influencing your relationship with your partner(s), and learning to identify and express emotions in healthy ways. For individual clients, I work with people hoping to explore their sexual and reproductive life, and gain insight about their values and how they influence their sexuality.
I primarily provide two services: relationship counseling and sex therapy. For partners interested in counseling, I might be a good fit for you if you're interested in strengthening your connection, uncovering how your prior relationships (romantic and otherwise) are influencing your relationship with your partner(s), and learning to identify and express emotions in healthy ways. For individual clients, I work with people hoping to explore their sexual and reproductive life, and gain insight about their values and how they influence their sexuality.
(531) 999-6770 View (531) 999-6770
Photo of Marlys Oestreich, MS, LMHP, CSAT, CAS, LADC, Counselor
Marlys Oestreich
Counselor, MS, LMHP, CSAT, CAS, LADC
Verified Verified
2 Endorsed
Omaha, NE 68144
Are you a Sexual and/or Pornography Addict? Do you think your spouse/partner might be? If so, I can help you assess that and provide treatment for each of you. I offer individual, couple, and group therapy. I also treat depression, anxiety, abuses, grief & loss, obsessions, codependencies, & other addictions.
Are you a Sexual and/or Pornography Addict? Do you think your spouse/partner might be? If so, I can help you assess that and provide treatment for each of you. I offer individual, couple, and group therapy. I also treat depression, anxiety, abuses, grief & loss, obsessions, codependencies, & other addictions.
(402) 241-8553 View (402) 241-8553
Photo of Heidi V Applegarth, MS, PLMHP
Heidi V Applegarth
MS, PLMHP
Verified Verified
Elkhorn, NE 68022
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
When your primary relationship is difficult, it impacts every aspect of your life. You can't focus as well at work, you become short and snappy with your children and/or others, you can't sleep, you stop eating or eat too much. It can feel so threatening when someone you care about doesn't seem to care about you, or when you wonder if you even care about them anymore. All of these feelings are normal in relationships but they don't have to last forever. If you allow them to push you to growth, you can have the relationship you've always craved.
(402) 809-9997 View (402) 809-9997
Photo of Diana M Shaw, LIMHP, RPT, Counselor
Diana M Shaw
Counselor, LIMHP, RPT
Verified Verified
3 Endorsed
Omaha, NE 68154
A big part of my practice centers around serving those suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.
A big part of my practice centers around serving those suffering from anxiety. This can be children struggling to manage changes in their lives, teens overwhelmed with the pressure they are experiencing, or adults struggling to balance responsibilities. I see a fair amount of children with ADHD diagnoses and have worked effectively in utilizing behavioral strategies to aid in symptomology, as well as balancing therapeutic skills with medication. I am trained in trauma and attachment and see children, teens, and adults struggling with these issues. As a trained play therapist, I employ aspects of play therapy with all clients.
(531) 202-3810 View (531) 202-3810
Photo of Michelle Pfeifer, MS, LIMHP, Counselor
Michelle Pfeifer
Counselor, MS, LIMHP
Verified Verified
Omaha, NE 68116
When something interrupts you from having a satisfying quality of life, therapy can be an illuminating and powerful way to uncover what is happening and create new pathways for a different experience. Depression, anxiety, personality issues, trauma and life events such as loss, divorce and illness can greatly impact your day to day experience of living. Together we will gain an understanding of your struggle and challenges. Utilizing your strengths, we can develop new ways for you to have a different experience of your life and of yourself, informed by a deeper and clearer understanding of your unique internal world.
When something interrupts you from having a satisfying quality of life, therapy can be an illuminating and powerful way to uncover what is happening and create new pathways for a different experience. Depression, anxiety, personality issues, trauma and life events such as loss, divorce and illness can greatly impact your day to day experience of living. Together we will gain an understanding of your struggle and challenges. Utilizing your strengths, we can develop new ways for you to have a different experience of your life and of yourself, informed by a deeper and clearer understanding of your unique internal world.
(402) 383-0209 View (402) 383-0209

See more therapy options for Bennington

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.