Divorce Therapists in Zebulon, NC
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
Nancy J. Smith LCSW PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Zebulon, NC 27597 (Online Only)
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
You know the saying, "This is the first day of the rest of your life?" Well no matter how long an issue has existed, each day is a new day and change can occur, promoting growth and an unexpected awakening! I can help you recognize your own strengths, pay attention to your thoughts, which in turn will change your behavior. Old patterns become new ones as you recognize your own potential. I am a LCSW that has been providing mental health services for over 17 years to the eastern Wake County area and all sessions are through a HIPPA compliant telehealth platform and anyone in NC and now SC can utilize services!
Ann White
Licensed Professional Counselor, LPCMH, LCMHC
Verified Verified
2 Endorsed
Zebulon, NC 27597 (Online Only)
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
Hello and thank you for reading my profile. I would like to introduce myself not only as a compassionate therapist but as an "eternal optimist" as well. I believe with courage and therapeutic support, we can move beyond our current state of distress to a more peaceful, happy and satisfying existence; I am committed to working with you as you begin your journey to emotional wellness.
Brandi Gibson
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CIMHP, CTMH, MEd
Verified Verified
1 Endorsed
Zebulon, NC 27597 (Online Only)
Nothing is off-limits in terms of what we can discuss together—your sessions are completely confidential. Feeling supported, emotionally validated, connected, seen, heard & knowing it's free from judgment, will help you feel better & develop more self-understanding + compassion. Having your own therapist to talk to each week, consistently, will enable & empower you, to better maintain a life that feels healthiest & truest to you + your goals & values. It’s not only an investment in your personal growth & development, it's also a proactive way to be in touch with yourself & what's most important to you in life.
Nothing is off-limits in terms of what we can discuss together—your sessions are completely confidential. Feeling supported, emotionally validated, connected, seen, heard & knowing it's free from judgment, will help you feel better & develop more self-understanding + compassion. Having your own therapist to talk to each week, consistently, will enable & empower you, to better maintain a life that feels healthiest & truest to you + your goals & values. It’s not only an investment in your personal growth & development, it's also a proactive way to be in touch with yourself & what's most important to you in life.
"The best way to help someone is not to change them, but instead help them reveal the greatest version of themselves". We are all born with the capacity to operate at our best, yet life circumstances sometimes make us question our existence, value, and purpose. In each session, my purpose is to guide you on a transformative journey toward discovering and embracing your authentic self and empowering you to live your fullest potential. I am dedicated to creating a supportive space that not only cultivates self-discovery but also provides counseling and coaching to assist individuals in dealing with life's challenges.
"The best way to help someone is not to change them, but instead help them reveal the greatest version of themselves". We are all born with the capacity to operate at our best, yet life circumstances sometimes make us question our existence, value, and purpose. In each session, my purpose is to guide you on a transformative journey toward discovering and embracing your authentic self and empowering you to live your fullest potential. I am dedicated to creating a supportive space that not only cultivates self-discovery but also provides counseling and coaching to assist individuals in dealing with life's challenges.
Melissa Sevigny
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Zebulon, NC 27597 (Online Only)
Some people see me to explore childhood trauma. Some people come to me because their job or home life are really stressful. Some come because they’re worried about stuff all the time that they know they shouldn’t be worried about but they are anyway. Some come because their parents are getting older, and they are having to be more involved in their care and the transition to parenting your parent is challenging. Some people are not happy in their relationships, some aren’t happy with themselves and some just need someone to talk to. What all this means is, there is no wrong reason to see a therapist.. I'm here for you!
Some people see me to explore childhood trauma. Some people come to me because their job or home life are really stressful. Some come because they’re worried about stuff all the time that they know they shouldn’t be worried about but they are anyway. Some come because their parents are getting older, and they are having to be more involved in their care and the transition to parenting your parent is challenging. Some people are not happy in their relationships, some aren’t happy with themselves and some just need someone to talk to. What all this means is, there is no wrong reason to see a therapist.. I'm here for you!
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
We all want to feel good and be happy right? Sometimes that's a journey not a destination. I seek to provide confidential counseling in a private and relaxing setting. My focus is on assisting you with symptom reduction & in enhancing you and your family's progress towards purposeful enjoyable living. I primarily rely upon the solution focused therapy model; however, at times other modalities are also utilized.
Eastern Trauma & Recovery
Drug & Alcohol Counselor, LCAS-A, Trauma, CCTS-S, CFTP, Crisis
Verified Verified
Zebulon, NC 27597
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Jeremy Phan
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Zebulon, NC 27597
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
My name is Jeremy Phan. I am a licensed mental health professional (LCMHCA) with a wide array of experience, not only as a counselor, but as a father, a mentor, and a coach. We all have a story to tell and one that will continue to be told years to come. My goal is to help you navigate the present, learn to manage your past, and help you prepare for the future YOU want.
More Therapists Nearby
Lisa Valerie Wachter
Licensed Clinical Mental Health Counselor, NCC, LCAS, LCMHC
Verified Verified
Knightdale, NC 27545
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
There are times in life that unexpected obstacles appear. There are also times when, in an effort to deal with problems, a person may have developed unhealthy methods of coping with expected, and unexpected, life transitions. During these times one can benefit from having an impartial, nonjudgmental, therapist to talk to with. I specialize in working with addiction, families who are affected by addiction, those experiencing depression, and anxiety,
Yolanda N McLemore
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
1 Endorsed
Knightdale, NC 27545 (Online Only)
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
As a Licensed Clinical Social Worker with over 20 years of experience. I believe that everyone has the ability to change and improve themselves and their circumstances given the right opportunity and the right support. My goal is to provide a safe and trusting environment for my clients to grow while at the same time improving their mental health and their relationships with the people around them.
Let’s be honest, finding the RIGHT therapist is no easy task. With less than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We know…the struggle is real. Whether it's anxiety, stress, life transitions, sexuality, gender identity, or just life life’n, we're here to help.
Let’s be honest, finding the RIGHT therapist is no easy task. With less than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We know…the struggle is real. Whether it's anxiety, stress, life transitions, sexuality, gender identity, or just life life’n, we're here to help.
Amber Margaretten
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
4 Endorsed
Knightdale, NC 27545
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
Accepting new clients for psychological testing only. Feeling exhausted? Trouble focusing and completing tasks? Unsure why you’re lashing out at your loved ones? Let us help. Psychological testing is a great way to answer the questions you have about your mood and emotional state.
Sarah Patricia Jones
Licensed Clinical Mental Health Counselor, MBA, MA, NCC, LCMHC
Verified Verified
Wendell, NC 27591
Only Accepting telehealth appointments on Friday between 9am and 1PM, otherwise on a waitlist. I enjoy working with adults who are struggling with anxiety, depression, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. I believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
Only Accepting telehealth appointments on Friday between 9am and 1PM, otherwise on a waitlist. I enjoy working with adults who are struggling with anxiety, depression, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. I believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
Life brings about many different challenges. Perhaps you’ve had a life-altering event you’re trying to understand. Maybe you’re trying to figure out if you can heal or trust again after this experience. Maybe you’re a parent trying to find ways to bond with your little one. Or maybe just a parent who needs new tools in their parenting tool belt. Maybe you’re struggling to connect your spiritual and mental wellness. Perhaps you're trying to identify or break generational patterns that no longer serve you. Whatever challenges you are facing, you want to see some change. I am here to help!
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
The wound is the way. Wise words from a trusted friend that helped me through a low place in my life and shaped my understanding of healing. I learned that avoiding pain and denying its effects only prolongs the suffering. But talking about it, writing about it, and feeling the pain of the wound somehow lessens its effects on us and allows us to go on. Chances are, you're carrying a wound and the pain is getting in the way of your health and happiness, your work and family. Is it a wound of betrayal, agonizing loss, anxiety or depression from childhood trauma, anger that wrecks your interactions with people? The wound is the way.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
Starting therapy can be intimidating, but we promise that healing is possible. Urban Healing Counseling, PLLC is an innovative group psychotherapy practice. We provide outpatient counseling services for adults and teens. We also provide group therapy. We work with individuals who experience anxiety, depression, stress, trauma, and a wide range of other emotional and mental health issues. We have a special interest in working with clients who are struggling with self-esteem issues, perfectionism, control issues, “the need to please" and “finding purpose”.
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
While many people can transition gracefully, others may feel like their world has been turned upside down resulting in stages of emotional discomfort, mourning, or fear, leaving them feeling overwhelmed, anxious, & even depressed. I primarily work with those suffering from the difficulties of major life transitions. This can look very different for many! Whether you're a new parent, struggling to conceive, learning how to live on your own for the first time, grieving the loss of a loved one or relationship, or trying to find a new meaning to life as you enter retirement, I'm honored you've chosen me to help you on this journey.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
Are you hurting or frustrated with where you are right now in your life? Are you ready for change? I am located in Raleigh, North Carolina. Currently I am offering in office sessions and Video therapy on the Zoom platform. I offer a safe, trusting, and supportive environment that enables individuals to develop the understanding and skills needed to make positive changes. Psychotherapy facilitates personal growth and learning in order to help individuals lead more fulfilling and enjoyable lives I work with all age groups from children to adults, marriage counseling and families.
Lisa M Edmondson
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
3 Endorsed
Knightdale, NC 27545
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
You have to take care of you before you can take care of someone else. Make your life a true reflection of who you are. My practice is dedicated to creating a partnership in addressing the issues which brought you initially to seek therapy. I will assist in defining, establishing and achieving your goals. Therapy can play a supportive role in a variety of areas. Therapy provides professional feedback; confidentiality; a safe and comforting environment; encouragement; and guided direction and focus. It can assist you in gaining the control back over your life and developing a healthier self-esteem.
See more therapy options for Zebulon
Nearby Divorce Therapists Searches for Zebulon
- Clayton
- Franklinton
- Garner
- Knightdale
- Louisburg
- Raleigh
- Rolesville
- Smithfield
- Wake Forest
- Wendell
- Wilson
- Youngsville
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.