Strength-Based Therapists in Yanceyville, NC

Photo of Jennifer Lynn Hambright, MSW, LCSW, Clinical Social Work/Therapist
Jennifer Lynn Hambright
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Yanceyville, NC 27379  (Online Only)
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
Everyone has needs, if we didn't we would not be human. Your individuality is what makes you who you are. Are you lost, unsure, anxious, nervous, sad, down, unmotivated, pissed off, angry, having your emotions going every which way, racing thoughts, nightmares, flashbacks, ect. What is your goal and how are you going to reach it? Let's work together from the Shadows to your Life.
(334) 605-9079 View (334) 605-9079
Photo of Tania Lisa Majette - Compassion Health Care, Inc, LCSW, MSW, Clinical Social Work/Therapist
Compassion Health Care, Inc
Clinical Social Work/Therapist, LCSW, MSW
Not Verified Not Verified
Yanceyville, NC 27379
Waitlist for new clients
Life is a course of obstacles that requires a course of healing. Where are you in your healing journey? Perhaps you’re in the beginning, middle, or waver between different stages leaving you feeling stuck. How often are you comfortable in sharing your adversities and how they impact you? Doing this can be very intimidating due to fear of judgment and other vulnerabilities. Taking the first step in seeking help is a significant act of bravery. Our hope is that you allow Compassion Healthcare, Inc. to join you in your courageous healing process.
Life is a course of obstacles that requires a course of healing. Where are you in your healing journey? Perhaps you’re in the beginning, middle, or waver between different stages leaving you feeling stuck. How often are you comfortable in sharing your adversities and how they impact you? Doing this can be very intimidating due to fear of judgment and other vulnerabilities. Taking the first step in seeking help is a significant act of bravery. Our hope is that you allow Compassion Healthcare, Inc. to join you in your courageous healing process.
(336) 421-2769 x249 View (336) 421-2769 x249
Photo of Aimee Gilliam Jenkins, LCSW, Clinical Social Work/Therapist
Aimee Gilliam Jenkins
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Yanceyville, NC 27379
Currenty Not Accepting New Clients- Whether I am working with a young child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Aimee and I hope to walk along with you on this journey, offering compassion, co-regulation, and some education along the way. When we can lean into the understanding of how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
Currenty Not Accepting New Clients- Whether I am working with a young child or an adult, I believe that the healing process is a journey of returning home to the authentic self with the therapeutic relationship as a vehicle supporting the exploration. My name is Aimee and I hope to walk along with you on this journey, offering compassion, co-regulation, and some education along the way. When we can lean into the understanding of how our thoughts, feelings, and behaviors have come to be, we may also begin to explore where we may have gotten stuck and how we can have a renewed access to the wisdom and assets that our bodies possess.
(434) 568-9628 View (434) 568-9628
Photo of Amber Peterson, MSW, LCSW, Clinical Social Work/Therapist
Amber Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Yanceyville, NC 27379
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.
(336) 901-2998 View (336) 901-2998

More Therapists Nearby

Photo of Vanessa Talley, LCSW, Clinical Social Work/Therapist
Vanessa Talley
Clinical Social Work/Therapist, LCSW
Verified Verified
Pelham, NC 27311
I believe in the process of collaborative work toward healing. I use a compassionate, strengths-based, and nonjudgmental approach. I utilize EMDR, CBT, Grief Counseling, Strength-centered, MBSR, and Positive Psychology.
I believe in the process of collaborative work toward healing. I use a compassionate, strengths-based, and nonjudgmental approach. I utilize EMDR, CBT, Grief Counseling, Strength-centered, MBSR, and Positive Psychology.
(704) 270-2647 View (704) 270-2647

Online Therapists

Photo of Ellyn Brown, LCMHC, MA, NCC
Ellyn Brown
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients.
I strongly believe in a collaborative therapeutic relationship to first identify my clients natural strengths and then apply additional tools in order to meet each individualized goal. My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work. The primary theory I will utilize is based on the needs of the person, couple, or family while also taking into consideration the type of issue and goal.
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients.
I strongly believe in a collaborative therapeutic relationship to first identify my clients natural strengths and then apply additional tools in order to meet each individualized goal. My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work. The primary theory I will utilize is based on the needs of the person, couple, or family while also taking into consideration the type of issue and goal.
(984) 409-9861 x120177 View (984) 409-9861 x120177
Photo of Rachel Turner, Owner , LCSW, Clinical Social Work/Therapist
Rachel Turner
Clinical Social Work/Therapist, Owner , LCSW
Verified Verified
Cary, NC 27511
I am client centered and strength-based and I.
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
I am client centered and strength-based and I.
Hi, I am Rachel and I am looking forward to connecting! Humans have a wide range of emotions and it’s okay to need some support navigating them. People come to therapy for lots of different reasons and sometimes they don’t even know the reason until several sessions later. It’s brave just to start! My goal is to meet clients where they are at and help them develop mindsets that allow them to evolve mentally, physically, emotionally, spiritually, or in their own way. I firmly believe our mental health matters and it has an affect on every aspect of our lives!
(919) 328-2324 View (919) 328-2324
Photo of Andrea Moore, LCSW, Clinical Social Work/Therapist
Andrea Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27701  (Online Only)
My therapeutic style utilizes a strength-based solution-focused approach while incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing (MI).
I believe that therapy works best when both the therapist and client bring their expertise to the session. You may be seeking therapeutic support for any number of reasons. You may or may not have a specific goal in mind. Together, we will work to notice thought patterns, expand your toolbox of coping skills, survive adulting, and/or clarify the path you’d like to walk.
My therapeutic style utilizes a strength-based solution-focused approach while incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing (MI).
I believe that therapy works best when both the therapist and client bring their expertise to the session. You may be seeking therapeutic support for any number of reasons. You may or may not have a specific goal in mind. Together, we will work to notice thought patterns, expand your toolbox of coping skills, survive adulting, and/or clarify the path you’d like to walk.
(252) 680-8525 View (252) 680-8525
Photo of Bryanna Owens - Therapy for Humans, LCMHCA, Counselor
Therapy for Humans
Counselor, LCMHCA
Verified Verified
Thomasville, NC 27360  (Online Only)
My counseling approach is centered around you! That’s why it’s called Person-Centered! My approach is grounded in Dialectical Behavior Therapy (DBT) and incorporates strength-based and somatic techniques to help clients connect with their bodies and emotions.
Are you feeling overwhelmed or disconnected? In a world that often feels challenging, you deserve a space where your identity is honored. As a queer, disabled therapist, I’m committed to helping my community access quality affirming care. Together, we’ll create a safe, collaborative space where you can discover your resilience, cultivate self-compassion, and develop the tools you need to reach your goals. Whether you are seeking to work through a moment in time, or a lifetime of moments I am here to support you through your journey.
My counseling approach is centered around you! That’s why it’s called Person-Centered! My approach is grounded in Dialectical Behavior Therapy (DBT) and incorporates strength-based and somatic techniques to help clients connect with their bodies and emotions.
Are you feeling overwhelmed or disconnected? In a world that often feels challenging, you deserve a space where your identity is honored. As a queer, disabled therapist, I’m committed to helping my community access quality affirming care. Together, we’ll create a safe, collaborative space where you can discover your resilience, cultivate self-compassion, and develop the tools you need to reach your goals. Whether you are seeking to work through a moment in time, or a lifetime of moments I am here to support you through your journey.
(336) 606-4276 View (336) 606-4276
Photo of Ben Morton, LCSW, LCAS, Clinical Social Work/Therapist
Ben Morton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27704
Waitlist for new clients
I work form a strength-based perspective and use a multifaceted treatment approach where I utilize a diverse set of modalities to help guide us.
Currently full. Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
I work form a strength-based perspective and use a multifaceted treatment approach where I utilize a diverse set of modalities to help guide us.
Currently full. Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
(919) 355-9820 View (919) 355-9820
Photo of Jodi W. Engelstein, LMHC, LCMHC, MS, Counselor
Jodi W. Engelstein
Counselor, LMHC, LCMHC, MS
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
I am licensed in the state of Florida as a Licensed Mental Health Counselor (MH#16580). I also am licensed in North Carolina as a Licensed Clinical Mental Heath Counselor (License #10919). I hold a Master’s degree in Mental Health Counseling Psychology from Nova Southeastern University (1992) and a Bachelor’s degree from Boston University (1985). My professional memberships include the Florida Mental Health Counselors Association, the Licensed Professional Counselors Association of North Carolina, the American Counseling Association and The National Board of Certified Counselors.
(561) 810-2123 View (561) 810-2123
Photo of Wesley Jackson Wade - Forward Counseling & Consulting, PLLC, MA, CCMHC, LCAS, LCMHC, Counselor
Forward Counseling & Consulting, PLLC
Counselor, MA, CCMHC, LCAS, LCMHC
Verified Verified
2 Endorsed
Durham, NC 27701  (Online Only)
My practice is Black-centered and focused on strength-based, emancipatory practices.
We all belong to various systems and support systems, such as family systems; community systems; oppressive capitalistic, racist, patriarchal, and ablest systems; and more. Over the span of our lives these systems take a compounding effect on our mental health and quality of life. Building a career, attaining advanced education, establishing a supportive community of family and friends, all requires us to unpack the role of these systems on our lives. This is how we become out authentic selves.
My practice is Black-centered and focused on strength-based, emancipatory practices.
We all belong to various systems and support systems, such as family systems; community systems; oppressive capitalistic, racist, patriarchal, and ablest systems; and more. Over the span of our lives these systems take a compounding effect on our mental health and quality of life. Building a career, attaining advanced education, establishing a supportive community of family and friends, all requires us to unpack the role of these systems on our lives. This is how we become out authentic selves.
(984) 384-5949 View (984) 384-5949
Photo of Janelle Hoover-Pollock, LCSW, Clinical Social Work/Therapist
Janelle Hoover-Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
(980) 677-4451 View (980) 677-4451
Photo of Sherri Hill - Essential Connections Wellness Services, PLLC, MS, LMFT-S, Marriage & Family Therapist
Essential Connections Wellness Services, PLLC
Marriage & Family Therapist, MS, LMFT-S
Verified Verified
1 Endorsed
Salisbury, NC 28144
Are you having difficulty in your relationships? Feeling misunderstood by others? Stressed, overwhelmed and stuck in a unproductive pattern? I offer a strength- based counseling that encourages the client to feel empowered in setting and reaching their goals. My therapeutic approach is trauma informed and focuses on helping the client to create positive coping skills to implore in their everyday life.
Are you having difficulty in your relationships? Feeling misunderstood by others? Stressed, overwhelmed and stuck in a unproductive pattern? I offer a strength- based counseling that encourages the client to feel empowered in setting and reaching their goals. My therapeutic approach is trauma informed and focuses on helping the client to create positive coping skills to implore in their everyday life.
(704) 859-2886 View (704) 859-2886
Photo of Katie Schroeder - Katie Schroeder, PLLC, MSW, LCSW, Clinical Social Work/Therapist
Katie Schroeder, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holly Springs, NC 27540
I believe that therapy should not only be individualized to support the child and family in terms of the challenges they are currently facing, but I also believe therapy should be individualized in terms of the location I serve it. Providing therapy where the need is means that therapy can be delivered in multiple domains such as office, home and childcare settings. My role is to help you and support you in your journey as parents and caregivers through challenging times and transitions. I am a behaviorist that takes on a strength based and family systems approach. I believe that every child has skills and strengths to build on.
I believe that therapy should not only be individualized to support the child and family in terms of the challenges they are currently facing, but I also believe therapy should be individualized in terms of the location I serve it. Providing therapy where the need is means that therapy can be delivered in multiple domains such as office, home and childcare settings. My role is to help you and support you in your journey as parents and caregivers through challenging times and transitions. I am a behaviorist that takes on a strength based and family systems approach. I believe that every child has skills and strengths to build on.
(984) 459-7298 View (984) 459-7298
Photo of Linda Karcher, MSW, LCSW, CYT, C-DBT, Clinical Social Work/Therapist
Linda Karcher
Clinical Social Work/Therapist, MSW, LCSW, CYT, C-DBT
Verified Verified
2 Endorsed
Pittsboro, NC 27312
Hamster wheel spinning in your head? I help adults going through life challenges find a sense of peace and productivity, moving from surviving to thriving. We often take the responsibility of the world on our shoulders. Put on your oxygen mask first. Selfish doesn't have to be a bad word. We will work collaboratively to determine your goals. Do you need time to process? Problem-solve? Learn emotional regulation & distress tolerance? Support & guidance? You want to be heard and feel comfortable and not judged. You will find compassion, validation & a positive/strength based approach with a good dose of humor.
Hamster wheel spinning in your head? I help adults going through life challenges find a sense of peace and productivity, moving from surviving to thriving. We often take the responsibility of the world on our shoulders. Put on your oxygen mask first. Selfish doesn't have to be a bad word. We will work collaboratively to determine your goals. Do you need time to process? Problem-solve? Learn emotional regulation & distress tolerance? Support & guidance? You want to be heard and feel comfortable and not judged. You will find compassion, validation & a positive/strength based approach with a good dose of humor.
(919) 504-9173 View (919) 504-9173
Photo of Gabrielle Johnson, MSW, LCSW, Clinical Social Work/Therapist
Gabrielle Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
My specialties include anxiety, depression, panic attack disorder, relationship issues, relationship anxiety, trauma, and grief/loss through a strength-based lens using CBT, DBT, and SFT creatively tailored to fit your needs.
You made it! You may not feel like you’re making it right now-and that’s totally okay. However, take a moment to reflect that you’ve made it to THIS moment in search for hope, understanding, growth, and relief. You’ve already made it through frustration (scrolling through hundreds of strangers faces to find a therapist), hopelessness, sadness, anxiety, trauma, and much more. I want to walk beside you through the difficult feelings you’ve been experiencing to help you create a life that you don’t just make it through, but actually ENJOY!
(984) 214-8867 View (984) 214-8867
Photo of Karen Hall, MSW, LCSWA, Clinical Social Work/Therapist
Karen Hall
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Garner, NC 27529
My therapy is generally holistic and strength-based.
For those seeking therapy and are ready to take active steps forward to lead a more authentic and fulfilled life, I am more than willing to guide and be a supportive asset in their journey.
My therapy is generally holistic and strength-based.
For those seeking therapy and are ready to take active steps forward to lead a more authentic and fulfilled life, I am more than willing to guide and be a supportive asset in their journey.
(919) 583-6388 View (919) 583-6388
Photo of Mathilda Rose Jones, LCSW, Clinical Social Work/Therapist
Mathilda Rose Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27405  (Online Only)
I work from a framework that is culturally competent, trauma informed and interpersonal being person-centered, solution-focused, strength-based, existential, and focused on harm reduction.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
I work from a framework that is culturally competent, trauma informed and interpersonal being person-centered, solution-focused, strength-based, existential, and focused on harm reduction.
I am a Licensed Clinical Social Worker having experience working with children, adolescents and adults. The primary focus of my practice has been trauma recovery. I have also provided services in group settings equiping adults, children and families with empowerment and behavioral modification strategies. Although my clinical nucleus is trauma, I have also helped individuals struggling with depression, anxiety, ADHD, behavioral modification, and Borderline Personality Disorder.
(336) 750-6831 View (336) 750-6831
Photo of Marinda Freeman - Family Services, Inc., Clinical Social Work/Therapist
Family Services, Inc.
Clinical Social Work/Therapist
Verified Verified
Winston Salem, NC 27101
They use solution-focused, strength-based, CF-TSI, Mindfulness, CBT and other approaches to best meet clients' needs.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
They use solution-focused, strength-based, CF-TSI, Mindfulness, CBT and other approaches to best meet clients' needs.
Sometimes you just need the right person to talk to. Meet our professional, caring therapists, who provide confidential counseling for clients of all ages through individual, couples and family sessions. Each of our therapists can assist with adjustment and relationship issues, stress, anxiety, depression, anger management, grief, loss, and trauma. See our website link, and staff photos for details. - Our intern Lynn Raj partners with clients in cultivating their strengths and building resiliency. She supports clients in identifying and developing healthy strategies to cope with life’s stressors.
(336) 415-4712 View (336) 415-4712

See more therapy options for Yanceyville

Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.