Carolina Behavioral Health Alliance Therapists in Yadkinville, NC

Welcome! If you or your child is struggling with the challenges of being human in today's world, I am here for you. I strive to empower clients who are reauthoring the limiting stories in their lives and creating new narratives of growth, healing, and self-compassion. My experiences working with children, adolescents, and young adults in a variety of school and community settings have provided a wonderful foundation for my clinical work, but I will always treat YOU as the most important resource in your healing journey.

I have assessed and treated a variety of clinical disorders across the lifespan; however, I am most enthusiastic about my work with children, adolescents, and their families. While I am not accepting clients for therapy, I am well-versed in a variety of treatment modalities including, but not limited to, Cognitive Behavioral Therapy (CBT), Functional Family Therapy (FFT), and Parent-Child Interaction Therapy (PCIT), all of which I rely on to inform individualized, assessment-driven treatment recommendations for my clients.

Hello, and welcome! If you are here, you're likely ready to make a change. As humans, sometimes we fall into painful cycles fueled by agonizing experiences of depression and anxiety. It can cause such disconnection with ourselves and the people we love. It's a frustrating, lonely, and oftentimes a hopeless place to be. If you found your way here, you likely want and DESERVE to find that long-overdue joy and peace that you and your relationships are craving. By the time you reach this place, it may feel like all efforts have been exhausted.

Evening appointments available. We are not meant to go through life alone. Intrinsic to the human spirit is the need to connect, be heard, feel seen, and understood. You do not need to walk alone. Let me walk with you. I invite you to explore your own perception of yourself and the world. As well as, seek opportunities to evolve your life into one that is healthier, more congruent, and more satisfying. I work with adults and adolescents who are struggling with a variety of mental health issues, including, but not limited to: depression, anxiety, grief, and communication/relationship issues. This is a judgement free zone!

I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.

Is your child or teen struggling in school or at home? Are you struggling to manage your child or teen's behavior or your own reactions to his/her behavior? Do you struggle to communicate with others? Are you overwhelmed and finding it challenging to manage life's demands? Are you seeking to understand yourself better, improve your communication with loved ones or your relationships with them? Have you had childhood trauma or a recent traumatic event that is still impacting you in the present and you wish to heal? If so, I'd love to help.

You are overwhelmed. You don't know how to keep up with the demands of life. You wonder, "how'd I get here?" You are sick and tired of being sick and tired. You want to laugh again and enjoy life again. You need a re-start, a re-focus but don't know where to begin. My clients are compassionate, kind, and motivated to help everyone else in their lives but have lost touch with themselves. They have spent so long saying yes to everyone else the idea of saying no and possibly disappointing others is crippling.

As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.

In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.

I believe that the therapy process is rooted in rapport, transparency, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I enjoy working with other professionals (teachers, healthcare workers) experiencing burnout; who are wanting to learn skills in order to create work/life balance, manage stress levels, and cultivate happy/healthy relationships. This might involve learning to say "no" with boundary implementation and assertive communication.

Did you know that there are only 4% of African American therapists in the United States and I fall into that category. As an LCSWA, I specialize in children's mental health concerns, with a focus on supporting young individuals in navigating their emotional well-being. While my primary expertise lies in children's mental health, I also have a strong foundation in working with adults. My dedication stems from a profound belief in the importance of providing culturally competent and relatable mental health support, particularly for underrepresented communities. I am committed to creating a safe space where individuals can thrive.

The current state of the world can often be an uncertain, frustrating and anxiety-provoking space. As a result, do you often feel overwhelmed, stressed and depressed? Do you sometimes feel stuck or trapped in your life with no options or opportunities? Do you struggle with the anxiety and uncertainty of everyday life? Do you feel that you have lost the enjoyment in your life and your hope for the future?

We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!