Trauma and PTSD Therapists in Winterville, NC

Photo of Irma Abrego-Lappin, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Char Boyette, LCAS, EMDRIA, CCS, MDiv, JD, Drug & Alcohol Counselor
Char Boyette
Drug & Alcohol Counselor, LCAS, EMDRIA, CCS, MDiv, JD
Verified Verified
Winterville, NC 28590
I have special certifications and credentials for assisting you in healing from trauma, cross addictions, and soul wounds but can use these skills to treat multiple issues that prevent us from living our best lives.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
I have special certifications and credentials for assisting you in healing from trauma, cross addictions, and soul wounds but can use these skills to treat multiple issues that prevent us from living our best lives.
Everyone's story is unique and every person deserves an individualized approach to their problems. Initially we will complete an assessment. Then we become partners in your therapeutic journey. If you have been suffering alone or found past attempts unsatisfactory, please contact me. The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will do everything I can to support you in feeling safe and respected to share. I strive to provide a setting that will allows you to do this. I am open to your input and welcome your feedback as we progress on the path of your renewed happiness.
(910) 634-6171 View (910) 634-6171
Photo of Dr. Myshalae Jamerson Euring, PhD, LCMHC, CRC, NCC, QS
Dr. Myshalae Jamerson Euring
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC, NCC, QS
Verified Verified
1 Endorsed
Winterville, NC 28590  (Online Only)
I take a trauma informed, person-centered, culturally appreciative, and evidence-based approach with individualized interventions.
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
I take a trauma informed, person-centered, culturally appreciative, and evidence-based approach with individualized interventions.
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
(984) 777-8116 View (984) 777-8116
Photo of Joanne Koster, MEd, MSW, LCSW, CH, Clinical Social Work/Therapist
Joanne Koster
Clinical Social Work/Therapist, MEd, MSW, LCSW, CH
Verified Verified
1 Endorsed
Winterville, NC 28590
Waitlist for new clients
My practice offers Telehealth and in person services. I work together with adults to support their healing journey with trauma, depression, anxiety, chronic and life limiting health conditions, chronic pain, grief/loss. I also offer coaching through the process of psychiatric medication discontinuation, in collaboration with your medical provider. Psychotherapy is available in North Carolina, US. Coaching services via Telehealth are available anywhere in the United States and are fee for service. Clinical Hypnosis is available face to face in office.
My practice offers Telehealth and in person services. I work together with adults to support their healing journey with trauma, depression, anxiety, chronic and life limiting health conditions, chronic pain, grief/loss. I also offer coaching through the process of psychiatric medication discontinuation, in collaboration with your medical provider. Psychotherapy is available in North Carolina, US. Coaching services via Telehealth are available anywhere in the United States and are fee for service. Clinical Hypnosis is available face to face in office.
(252) 486-5424 View (252) 486-5424
Photo of Catherine Colardo, LCSW, Clinical Social Work/Therapist
Catherine Colardo
Clinical Social Work/Therapist, LCSW
Verified Verified
Winterville, NC 28590  (Online Only)
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
I often use techniques that are derived from Cognitive Behavioral therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Mindfulness Therapy, and Trauma Focused Therapy.
Life can be challenging, and making change alone can be a real struggle; however you are not alone! I want to do life with you and provide support. I have learned that one of the most important factors of success is making a connection and feelings comfortable with the person you choose to work with. In addition, I feel like you are the expert of your life and you have the answers within yourself; however sometimes it take someone coming along beside you to provide the support needed to help guide you to find those answers. I would love to get to know you and to have the opportunity to be a support for you!
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Photo of Roger Lee Crowe III, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist
Roger Lee Crowe III
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
1 Endorsed
Winterville, NC 28590
Waitlist for new clients
I have a creative/integrative style of therapy where I utilize a range of trauma-focused and distress-tolerance treatment approaches to meet your individual needs and discover what works best for you.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
I have a creative/integrative style of therapy where I utilize a range of trauma-focused and distress-tolerance treatment approaches to meet your individual needs and discover what works best for you.
Hey there, I’m Roger Crowe, owner of Art of Growth Counseling Services. I am a licensed clinical social worker and licensed clinical addictions specialist- associate. I support people of all ages in their desire to move forward toward growth in the wake of painful choices and experiences. I want to help you gain back control of your life, so you can thrive. I want you to know that it is possible to heal and grow stronger than you ever thought possible. The decision to seek therapy is a powerful first step. I am confident that I will help you achieve growth and discover your authentic self.
(252) 765-4576 View (252) 765-4576
Photo of Alex Hernandez, LMFTA, Marriage & Family Therapist Associate
Alex Hernandez
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Winterville, NC 28590
I'm also trained in EMDR, an effective therapy for healing from trauma.
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
I'm also trained in EMDR, an effective therapy for healing from trauma.
Seeking therapy can be scary, but it's also a courageous step that shows you care about your well-being and relationships. I'm here to support you on your journey towards healing, personal growth, and feeling better. I'm committed to helping individuals, couples, and families overcome their unique challenges and find healing. I understand the unique difficulties that can come up in relationships. My goal is to create a safe and understanding space where couples and families can work through communication problems, conflicts, and other issues. I want to help you build healthier and more fulfilling connections.
(252) 486-5684 View (252) 486-5684
Photo of Lauralee S Fuhrmann, LCSW, Clinical Social Work/Therapist
Lauralee S Fuhrmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winterville, NC 28590  (Online Only)
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by relationships and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing. When YOU are ready, I am here to start the therapeutic journey with you!
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by relationships and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing. When YOU are ready, I am here to start the therapeutic journey with you!
(661) 704-4785 View (661) 704-4785
Photo of Dr. Barbara Ann Pierce, EdD, Registered Psychotherapist
Dr. Barbara Ann Pierce
Registered Psychotherapist, EdD
Verified Verified
Winterville, NC 28590  (Online Only)
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
My ideal clients are everyday people in which something has surfaced in their lives, usually from the past, and now is the time for you to deal with it. This surface could be from past trauma, unforgiveness, or simply the need for change. Some struggle with low self-esteem, identity formation, or a lack of trust in establishing relationships. So, surround yourself with folks that fill your cup, and I will assist you in identifying aspects of your life that you would like to change, or better understand. We set goals, roll up our sleeves and work toward desired outcomes. Sessions are 1 hour (individual), or 1 hour/20 min. (couples).
(720) 639-8175 View (720) 639-8175
Photo of Latasha Green, LCAS, LCMHCS, CCS, Counselor
Latasha Green
Counselor, LCAS, LCMHCS, CCS
Verified Verified
1 Endorsed
Winterville, NC 28590
I am a LCMHC and LCAS who is dedicated to helping individuals on their journey to recovery and mental well-being. I believe in a holistic approach to therapy addressing those challenges that cause individuals to struggle on their mental health and recovery journeys. I am not here to tell you what to do but to assist you in identifying, processing, and reflecting on the root cause of the issues that continue to impact your life. My mission is to foster a safe and supportive environment in which I work collaboratively with clients to explore their emotions, overcome challenges, process trauma, and embark on a path to healing.
I am a LCMHC and LCAS who is dedicated to helping individuals on their journey to recovery and mental well-being. I believe in a holistic approach to therapy addressing those challenges that cause individuals to struggle on their mental health and recovery journeys. I am not here to tell you what to do but to assist you in identifying, processing, and reflecting on the root cause of the issues that continue to impact your life. My mission is to foster a safe and supportive environment in which I work collaboratively with clients to explore their emotions, overcome challenges, process trauma, and embark on a path to healing.
(252) 494-9569 View (252) 494-9569
Photo of Julie A Smith - Making Headway Counseling Services PLLC, LCMHC
Making Headway Counseling Services PLLC
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Winterville, NC 28590  (Online Only)
I work with adults/children that struggle with Attention Deficit disorders, Anxiety, Depression, Adjustment Disorders and Trauma.
Life can be challenging at times, do you feel your alone in this? Struggling with parenting your child? Does your child need help? Struggling in your marriage? Struggling with difficult feelings? I'm here to help. I find that making people comfortable helps them through the process of discovering how to be the best them they can be. In this journey we call life there are times we need someone to listen and help us through the storms. Sometimes we need to explore our past to understand our present. Let me help you along the way. Please reach out to talk and ask questions .
I work with adults/children that struggle with Attention Deficit disorders, Anxiety, Depression, Adjustment Disorders and Trauma.
Life can be challenging at times, do you feel your alone in this? Struggling with parenting your child? Does your child need help? Struggling in your marriage? Struggling with difficult feelings? I'm here to help. I find that making people comfortable helps them through the process of discovering how to be the best them they can be. In this journey we call life there are times we need someone to listen and help us through the storms. Sometimes we need to explore our past to understand our present. Let me help you along the way. Please reach out to talk and ask questions .
(252) 254-2919 View (252) 254-2919
Photo of Robin Wall, MS, LCMHC, Licensed Professional Counselor
Robin Wall
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Winterville, NC 28590
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
(252) 377-4115 View (252) 377-4115
Photo of Alyssa Ann Sugar, MS, LCMHC, LCAS, RYT
Alyssa Ann Sugar
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, RYT
Verified Verified
1 Endorsed
Winterville, NC 28590
Waitlist for new clients
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
I have been in private practice for 14 years and have worked in mental health for 17 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I have been a Registered Yoga Teacher for 24 years. I see clients with varying issues such as anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I help people overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort and I can help you learn tools to help yourself.
(252) 516-1147 View (252) 516-1147
Photo of Anne Mauldin, PhD, Psychologist
Anne Mauldin
Psychologist, PhD
Verified Verified
Winterville, NC 28590
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Chris Campbell - Renew Counseling and Support Services, PLLC, MA Ed, LCMHC, Licensed Professional Counselor
Renew Counseling and Support Services, PLLC
Licensed Professional Counselor, MA Ed, LCMHC
Verified Verified
2 Endorsed
Winterville, NC 28590  (Online Only)
Hello, My name is Chris.  I am licensed in the state of North Carolina as a Clinical Mental Health Counselor.  I  received a Bachelors of Science degree in Psychology and Counseling; as well as a Masters in School Counseling.  I have been working in the field since 2008.  Furthermore, I have been working as an Associate and Licensed Clinical Mental Health Counselor since 2014. I have acquired skills and training relating to depression, anxiety, abuse, anger management, and trauma-informed approaches.  As a former collegiate athlete and coach, I understand the importance of growth and development and working to overcome obstacles.
Hello, My name is Chris.  I am licensed in the state of North Carolina as a Clinical Mental Health Counselor.  I  received a Bachelors of Science degree in Psychology and Counseling; as well as a Masters in School Counseling.  I have been working in the field since 2008.  Furthermore, I have been working as an Associate and Licensed Clinical Mental Health Counselor since 2014. I have acquired skills and training relating to depression, anxiety, abuse, anger management, and trauma-informed approaches.  As a former collegiate athlete and coach, I understand the importance of growth and development and working to overcome obstacles.
(252) 365-6806 View (252) 365-6806
Photo of Leah Riddell, NCC, LCMHC, LCAS, Counselor
Leah Riddell
Counselor, NCC, LCMHC, LCAS
Verified Verified
4 Endorsed
Winterville, NC 28590
Waitlist for new clients
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
(252) 680-8922 View (252) 680-8922
Photo of Roselyn McCoy - Clarity Holistic Therapy PLLC, MSW, BSW, LCSWA, LCASA, Clinical Social Work/Therapist
Clarity Holistic Therapy PLLC
Clinical Social Work/Therapist, MSW, BSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Winterville, NC 28590  (Online Only)
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
(252) 557-8914 View (252) 557-8914
Photo of Brooke Madeline Bleau, MS, LCMHCS, LCAS, PC
Brooke Madeline Bleau
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS, PC
Verified Verified
1 Endorsed
Winterville, NC 28590
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
As a wife, mother and professional I know how difficult it can be to find balance in our lives. As a therapist it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages, however, find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
(252) 477-4309 View (252) 477-4309
Photo of Taylor Holloman, LMFTA, Marriage & Family Therapist Associate
Taylor Holloman
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Winterville, NC 28590  (Online Only)
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
(252) 227-0571 View (252) 227-0571
Photo of Lyndsay Cayton, MS, LCMHC, Counselor
Lyndsay Cayton
Counselor, MS, LCMHC
Verified Verified
3 Endorsed
Winterville, NC 28590
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
Compassionate Licensed Clinical Mental Health Therapist, dedicated in helping others overcome personal obstacles by using various treatment modalities to meet the unique needs of every client. As a former military spouse, I have added experience serving a diverse population, including active-duty soldiers and their extended families. I provide individual counseling for children, adolescents, teens, and adults, as well as providing couples counseling.
(252) 888-1856 View (252) 888-1856
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.