Therapists in Winston Salem, NC

I am a bilingual social worker and clinician specializing in individual outpatient therapy. Among my areas of expertise are individuals who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have a focus on multicultural populations and individuals who are seeking a space to integrate their psychedelic experiences. Many people are exploring their internal landscapes with the use of psychedelics and these experiences can be intense and challenging to integrate into the psyche without consciously doing so.

I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. A part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual.

You’ve known easier times, or you know they’re out there and you’re looking for them. You're taking action to feel better in the face of challenge and that’s a big deal. You deserve the support of someone familiar with challenging times. The empathy and proactive engagement you'll come to expect in your work with me, come from a place of understanding the urgency for resolution that accompanies pain. You have the capacity to learn and grow in the ways necessary to find relief, peace of mind, connection with others, and a sense of competence in the activities that are important to you.