Emotionally Focused Therapists in Winston Salem, NC
Rob Heubel
Marriage & Family Therapist, MS , LMFT
Verified Verified
2 Endorsed
Winston Salem, NC 27103 (Online Only)
When you're with your partner have you ever felt being physically together yet feeling 1000 miles apart emotionally? Are you tired of feeling alone in your relationship, disconnected, and not feeling understood? It's as if you are talking to a stranger, living in the same house but simply roommates or business partners. Successful relationships are not for the faint of heart. Real intimacy takes work. We don't see the work it takes in movies or fairy tales. We just see the happily ever after.
When you're with your partner have you ever felt being physically together yet feeling 1000 miles apart emotionally? Are you tired of feeling alone in your relationship, disconnected, and not feeling understood? It's as if you are talking to a stranger, living in the same house but simply roommates or business partners. Successful relationships are not for the faint of heart. Real intimacy takes work. We don't see the work it takes in movies or fairy tales. We just see the happily ever after.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Lashaunda Holmes is a Licensed Clinical Social Worker Associate. Through her experience working with diverse populations, she has developed a true passion for accepting every person, regardless of where they are in life. She believes in the power of holding space for individuals to be their true authentic selves. Lashaunda leads each session with empathy and support to cultivate a judgement-free environment. She is aware that vulnerability and transparency is difficult. She values and believes that developing a strong rapport and providing clients with a safe environment is key to a successful client-therapist relationship.
Does it feel like you keep hitting the same wall of anxiety, doubt, and self-criticism? Maybe you’re generally satisfied with where you’re at in life but can’t seem to stop that nagging feeling that you “should” be doing more. Despite being adaptive, intelligent, and insightful, you still never quite feel "good enough". I want to support you in freeing yourself from the traps of family pressure, cultural expectations, and societal demands while stepping into your inherent worth and self-trust. As your counselor, I'll help you sort through your conflicting feelings, make peace with your past, and embrace your truth.
Does it feel like you keep hitting the same wall of anxiety, doubt, and self-criticism? Maybe you’re generally satisfied with where you’re at in life but can’t seem to stop that nagging feeling that you “should” be doing more. Despite being adaptive, intelligent, and insightful, you still never quite feel "good enough". I want to support you in freeing yourself from the traps of family pressure, cultural expectations, and societal demands while stepping into your inherent worth and self-trust. As your counselor, I'll help you sort through your conflicting feelings, make peace with your past, and embrace your truth.
Keri Smith Gaylord
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Winston Salem, NC 27104 (Online Only)
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
Now Accepting New Clients! You’re done white-knuckling your way through this. The anxiety, the constant decision making, the toxic relationships that you've successfully managed for years are turning you into someone you don't like. You feel your life spinning off axis. You don’t want to lead just another instagram-perfect life. You want your insides to match your outside. I help curious parents who are breaking generational cycles so they can parent more gently, set boundaries more intentionally and create families and communities that are equitable, thoughtful and whole.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
Life! It can be so hard. You feel like the walls are closing in on you and you can't breathe. You are struggling with worry, anxiety, and feelings of being overwhelmed. You have a never-ending to do list. You are always worried about your children. You are struggling to do everything for everyone, and you do not feel like you are enough. Or maybe you are going through a significant life transition, moving to college, career change, divorce. You know that you can't continue this life path, and you are ready to reach out for help. You are ready to move towards a happier, healthier life.
R. Mark Adams
Licensed Professional Counselor, LPC, NCC, LCAS-A
Verified Verified
Winston Salem, NC 27103
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Britta Marie Starke
Clinical Social Work/Therapist, LCSW, LCAS, CCS
Verified Verified
Winston Salem, NC 27199
Welcome and congratulations on choosing to embark on a different journey!! I have spent 25 yrs getting to know people of all ages: 6 - 80 years young. I find my passion lies with ages 17 and older. There seems to be a common struggle with finding a sense of meaning and purpose, or the loss of such, while juggling the demands of school, career, relationships and society. The more we lose ourselves, along the way, the more we lose the ability to cope with challenges in a healthy way. I believe in walking along side individuals in the exploration of what is missing or maybe not yet found! Are you ready to get started?
Welcome and congratulations on choosing to embark on a different journey!! I have spent 25 yrs getting to know people of all ages: 6 - 80 years young. I find my passion lies with ages 17 and older. There seems to be a common struggle with finding a sense of meaning and purpose, or the loss of such, while juggling the demands of school, career, relationships and society. The more we lose ourselves, along the way, the more we lose the ability to cope with challenges in a healthy way. I believe in walking along side individuals in the exploration of what is missing or maybe not yet found! Are you ready to get started?
Aimee Callicutt-Keesler
Counselor, MS, NCC, LCMHC, LCAS
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Have you ever woken up in the morning and asked yourself: Is this all that life is? Work. Bed. Repeat. Do you struggle to put your needs first and find companionship with your SELF? Do you ever wonder if life should somehow feel... less mundane and BETTER somehow? Terence McKenna, a world-renowned psychonaut, once said "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up." Commit. Build that staircase to your higher self & deep dive into the cosmic mirror with me. Let's go!
Have you ever woken up in the morning and asked yourself: Is this all that life is? Work. Bed. Repeat. Do you struggle to put your needs first and find companionship with your SELF? Do you ever wonder if life should somehow feel... less mundane and BETTER somehow? Terence McKenna, a world-renowned psychonaut, once said "Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up." Commit. Build that staircase to your higher self & deep dive into the cosmic mirror with me. Let's go!
Marty S Rosser
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Winston Salem, NC 27105
As a therapist with over 40 years of experience, I specialize in working with individual adults, couples and families. Working from a family systems perspective, I build on my clients' capacities to bounce back from hard times. I engage each unique client in a way that facilitates their being able to challenge their patterns of dealing with stress, anxiety, and depression. Clients have shared that they appreciate the empathy and understanding that I bring to our work together.
As a therapist with over 40 years of experience, I specialize in working with individual adults, couples and families. Working from a family systems perspective, I build on my clients' capacities to bounce back from hard times. I engage each unique client in a way that facilitates their being able to challenge their patterns of dealing with stress, anxiety, and depression. Clients have shared that they appreciate the empathy and understanding that I bring to our work together.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
Katrina Roseboro-Marsh
Pre-Licensed Professional, BA, MSSW, DMin, P-PsyD
Verified Verified
Winston Salem, NC 27104 (Online Only)
The clients I serve find themselves being negatively impacted by unfortunate experiences in their lives. The three most prevalent commonalities are anxiety, stress, and prolonged feelings of sadness or depression. These symptoms can be accompanied by experiences of loss; loss of appetite, money, function, energy, employment, relationships, and oftentimes pleasure. This psychological distress can be rooted in fear, guilt, loneliness, disappointment, anger, resentment, and simple dissatisfaction.
The clients I serve find themselves being negatively impacted by unfortunate experiences in their lives. The three most prevalent commonalities are anxiety, stress, and prolonged feelings of sadness or depression. These symptoms can be accompanied by experiences of loss; loss of appetite, money, function, energy, employment, relationships, and oftentimes pleasure. This psychological distress can be rooted in fear, guilt, loneliness, disappointment, anger, resentment, and simple dissatisfaction.
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Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Navigating life is hard. It's often filled with unforeseen obstacles and life-altering changes. Finding answers to life's problems can leave you feeling overwhelmed, powerless, and alone. However, I can help you find and explore the answers you seek. While starting therapy and sharing your life can be scary, it is also a clear sign of strength. Restructuring thinking, creating balance, examining relationships, as well as addressing previous trauma, are all ways I assist clients in their healing journey.
Dr. Myshalae Jamerson Euring
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CRC, NCC, QS
Verified Verified
1 Endorsed
Winston Salem, NC 27102 (Online Only)
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
Thank you for reaching out! I'm now offering LCMHC-A clinical supervision! I know it can be difficult to make the decision to start therapy, and I'm honored that you've taken the first step by contacting me. Let's begin your healing journey so you can start living your best life! I offer individual and group therapy, clinical supervision, and corporate diversity, equity, and inclusion training.
Laura Michelle Foley
Marriage & Family Therapist Associate, LMFTA, MDiv
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Are there parts of yourself that you're ready to take a closer look at? Are you a student in need of support? Are you concerned about your substance use? Have you noticed patterns coming up in your relationships with your partner and/or family that you aren't sure how to address? This is work we can do together in bite-sized chunks so that you aren't having to uproot your entire life in order to become the person you know you are at your core. My job is to see you for who you really are and remind you of that when you're unable to see yourself. I am here to help you make the changes you haven't yet been able to make on your own.
Are there parts of yourself that you're ready to take a closer look at? Are you a student in need of support? Are you concerned about your substance use? Have you noticed patterns coming up in your relationships with your partner and/or family that you aren't sure how to address? This is work we can do together in bite-sized chunks so that you aren't having to uproot your entire life in order to become the person you know you are at your core. My job is to see you for who you really are and remind you of that when you're unable to see yourself. I am here to help you make the changes you haven't yet been able to make on your own.
Lyndsay Wilcox
Counselor, MS, LCMHCA, CRC
Verified Verified
Winston Salem, NC 27103
Waitlist for new clients
Therapy is a journey that is unique to each person. It can help you learn more about yourself, your relationships, and how you interact with the world. Lyndsay’s approach is integrative and tailored to fit client’s specific needs and goals. She has a strong belief in the importance of the therapeutic relationship and is dedicated to creating a safe, creative space in which clients can process and share with empathy and without judgement. She works to encourage and support clients in better understanding their story and breaking unhelpful thinking patterns. Lyndsay hopes that clients leave with tools to use in and out of session.
Therapy is a journey that is unique to each person. It can help you learn more about yourself, your relationships, and how you interact with the world. Lyndsay’s approach is integrative and tailored to fit client’s specific needs and goals. She has a strong belief in the importance of the therapeutic relationship and is dedicated to creating a safe, creative space in which clients can process and share with empathy and without judgement. She works to encourage and support clients in better understanding their story and breaking unhelpful thinking patterns. Lyndsay hopes that clients leave with tools to use in and out of session.
Liz Waters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Winston Salem, NC 27101
If you’re reading this then you have decided that it’s time to get reconnected with yourself, your partner, or even your friends. Dating may be a struggle, you may be having trouble finding direction with your partner, or you may even be holding yourself back from opportunities that you feel you're not good enough for. There's one thing that is often the common denominator: relational trauma. When you’re hurt by the people that you love, it breaks and it builds.
If you’re reading this then you have decided that it’s time to get reconnected with yourself, your partner, or even your friends. Dating may be a struggle, you may be having trouble finding direction with your partner, or you may even be holding yourself back from opportunities that you feel you're not good enough for. There's one thing that is often the common denominator: relational trauma. When you’re hurt by the people that you love, it breaks and it builds.
You know how to make it happen – you work hard, you show up for the people you care about, and you do your best to never let anyone down. On the surface, it seems like your life is going great. On the inside, you squirm with fears that you're not doing enough, not good enough, and that it's only a matter of time before everyone else sees it too. You feel disconnected, exhausted, overwhelmed, and anxious. You want to be authentic and present with those in your life but you struggle to turn off the anxiety and tune into your relationships.
You know how to make it happen – you work hard, you show up for the people you care about, and you do your best to never let anyone down. On the surface, it seems like your life is going great. On the inside, you squirm with fears that you're not doing enough, not good enough, and that it's only a matter of time before everyone else sees it too. You feel disconnected, exhausted, overwhelmed, and anxious. You want to be authentic and present with those in your life but you struggle to turn off the anxiety and tune into your relationships.
I have been a Doctoral Licensed Clinical Psychologist for 23 years, an Educational and Career Consultant, a Certified Autism Specialist, an Executive Coach, and a Law School Graduate. My diverse background of educational and professional experience helping individuals, couples, and families live more productive and fulfilling lives is my passion. My clientele includes lawyers, physicians, therapists, executives, college students, and other professionals committed to changing their lives. Each client is treated with respect, and dignity, in a judgement free zone. I seek to hear, understand, empathize, be active, authentic, & direct.
I have been a Doctoral Licensed Clinical Psychologist for 23 years, an Educational and Career Consultant, a Certified Autism Specialist, an Executive Coach, and a Law School Graduate. My diverse background of educational and professional experience helping individuals, couples, and families live more productive and fulfilling lives is my passion. My clientele includes lawyers, physicians, therapists, executives, college students, and other professionals committed to changing their lives. Each client is treated with respect, and dignity, in a judgement free zone. I seek to hear, understand, empathize, be active, authentic, & direct.
Jenifer K Shadrick
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27106 (Online Only)
Currently accepting new telehealth clients. I am a Licensed Clinical Mental Health Counselor with nearly a decade of professional experience working in the mental health counseling field. My experience includes working with both individuals and families of all ages. Many individuals find themselves feeling overwhelmed, stressed, and unbalanced due to struggles with personal challenges, relationships, and daily life demands. Working together, clients will discover how past/current negative habits and thought patterns impact choices, interactions with others, and possible prevention of desired future goal successes.
Currently accepting new telehealth clients. I am a Licensed Clinical Mental Health Counselor with nearly a decade of professional experience working in the mental health counseling field. My experience includes working with both individuals and families of all ages. Many individuals find themselves feeling overwhelmed, stressed, and unbalanced due to struggles with personal challenges, relationships, and daily life demands. Working together, clients will discover how past/current negative habits and thought patterns impact choices, interactions with others, and possible prevention of desired future goal successes.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
See more therapy options for Winston Salem
Nearby Emotionally Focused Therapists Searches for Winston Salem
- Advance
- Clemmons
- High Point
- Jamestown
- Kernersville
- King
- Lewisville
- Lexington
- Oak Ridge
- Summerfield
- Thomasville
- Yadkinville