Dialectical Behavior (DBT) Therapists in Winston Salem, NC
Tia Hunter
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Winston Salem, NC 27101 (Online Only)
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
I strive to create an environment for each client that is as liberating as it is welcoming to inspire a growth mindset. Our sessions have a person-centered foundation and incorporate approaches such as CBT, Somatic, ACT, Existential, Narrative, Brainspotting, and yoga-based therapies as needed. I find that the methods listed help foster a growth mindset and allow clients to reflect on their experiences and explore their goals and values at a pace that suits them. Sessions, treatment planning, and goals are the result of our partnership, and it's important that you always feel comfortable in the design of your care.
I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.
I am a licensed clinical mental health counselor with a background in treating teens and adults with anxiety disorders, obsessive-compulsive disorders, trauma and stress-related disorders, depressive disorders, and various other concerns. Additionally, I have experience working with children, adolescents, and teens with neurodevelopment disorders.
Battlefield Counseling
Counselor, LCMHC, CRC, LCAS, MBA, MS
Verified Verified
2 Endorsed
Winston Salem, NC 27101
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
Crystal Eve Outlaw
Clinical Social Work/Therapist, MSW, LCSW, LCASA
Verified Verified
Winston Salem, NC 27104 (Online Only)
The Scene: Day after day, year after year, you hope that things will change. Unfortunately, the motivation never really sticks, and eventually, you give up only to restart the never-ending cycle of disappointment . You've convinced yourself that you are not strong enough or smart enough. You don't understand why you can't be happy like everyone else. The questions continues to linger: How do I hold space for these thoughts? What do I do?
The Scene: Day after day, year after year, you hope that things will change. Unfortunately, the motivation never really sticks, and eventually, you give up only to restart the never-ending cycle of disappointment . You've convinced yourself that you are not strong enough or smart enough. You don't understand why you can't be happy like everyone else. The questions continues to linger: How do I hold space for these thoughts? What do I do?
Jonah Woodsong Leslie
Lic Clinical Mental Health Counselor Associate, LCMHCA, MS
Verified Verified
Winston Salem, NC 27104 (Online Only)
You’re feeling disconnected from yourself or the people around you. Maybe you’re feeling stuck in life and can’t find the energy to change things up. Or maybe you’re overwhelmed by thoughts or feelings that push you around or keep you from doing what you want to be doing. I'd like to help out. Clients often come to see me for help with different forms of anxiety and depression, relationship difficulties, navigating a major transition or wanting to explore their identity. I also support individuals and relationship partners in traditional and non-traditional relationships, and specialize in helping people navigating polyamory.
You’re feeling disconnected from yourself or the people around you. Maybe you’re feeling stuck in life and can’t find the energy to change things up. Or maybe you’re overwhelmed by thoughts or feelings that push you around or keep you from doing what you want to be doing. I'd like to help out. Clients often come to see me for help with different forms of anxiety and depression, relationship difficulties, navigating a major transition or wanting to explore their identity. I also support individuals and relationship partners in traditional and non-traditional relationships, and specialize in helping people navigating polyamory.
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
Therapy works best when you are motivated to make change in your world. Let me help you explore your present behaviors and identify what to change.
Brittany Bodwell
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Not accepting new clients
I utilize DBT and EMDR as part of my work to help build coping skills and work through traumatic experiences in a paced, safe manner.
Have you found yourself experiencing big, overwhelming emotions one minute, then numb and shut down the next? Do you find yourself feeling so ashamed of what's going on in your head that it's hard to get out of bed and face the day? Are you questioning, "Why can't I just get it together?" You want to understand why you feel the way you do and why you keep ending up in the same unsatisfying relationships so you can start to build the life you want. I can help. I specialize in working with complex, relationship/attachment-based trauma and PTSD.
I utilize DBT and EMDR as part of my work to help build coping skills and work through traumatic experiences in a paced, safe manner.
Have you found yourself experiencing big, overwhelming emotions one minute, then numb and shut down the next? Do you find yourself feeling so ashamed of what's going on in your head that it's hard to get out of bed and face the day? Are you questioning, "Why can't I just get it together?" You want to understand why you feel the way you do and why you keep ending up in the same unsatisfying relationships so you can start to build the life you want. I can help. I specialize in working with complex, relationship/attachment-based trauma and PTSD.
Taylor Lynn Gabbey
Counselor, LCMHC, MS
Verified Verified
Winston Salem, NC 27101
Not accepting new clients
My go-tos are CBT and DBT.
NOTE: Only daytime (BEFORE 3PM) spots currently available. Life is full of challenges, but what happens when those challenges are harder to overcome than you expect? Whether we find ourselves with a mental illness that makes coping harder, or in extreme situations we never thought we'd face, there comes a point where we need a little help. Counseling and therapy can provide that help and get you to the place and person you want to be. It is my goal to help you meet your goals, whether that's overcoming a difficult past, surviving a difficult present, or being able to envision an easier future. We'll get there together!
My go-tos are CBT and DBT.
NOTE: Only daytime (BEFORE 3PM) spots currently available. Life is full of challenges, but what happens when those challenges are harder to overcome than you expect? Whether we find ourselves with a mental illness that makes coping harder, or in extreme situations we never thought we'd face, there comes a point where we need a little help. Counseling and therapy can provide that help and get you to the place and person you want to be. It is my goal to help you meet your goals, whether that's overcoming a difficult past, surviving a difficult present, or being able to envision an easier future. We'll get there together!
Jaime Robertson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Winston Salem, NC 27101 (Online Only)
Not accepting new clients
I typically incorporate elements of cognitive behavioral therapy, DBT skills, and person-centered therapy.
Connection is an empowering process and a vital first step to healing. Whether you are struggling to function in day to day activities or are seeking to further your journey of self discovery, I can provide the guidance and support to reach your goals. I am passionate about serving members of marginalized communities particularly individuals who identify as LGBT+. My interests include infertility struggles, eating disorders, bariatric concerns, intuitive eating, parenting, wellness management, and mindfulness practice. I am currently in network with United Healthcare, Cigna, and Aetna. I will soon have the ability to accept BCBS.
I typically incorporate elements of cognitive behavioral therapy, DBT skills, and person-centered therapy.
Connection is an empowering process and a vital first step to healing. Whether you are struggling to function in day to day activities or are seeking to further your journey of self discovery, I can provide the guidance and support to reach your goals. I am passionate about serving members of marginalized communities particularly individuals who identify as LGBT+. My interests include infertility struggles, eating disorders, bariatric concerns, intuitive eating, parenting, wellness management, and mindfulness practice. I am currently in network with United Healthcare, Cigna, and Aetna. I will soon have the ability to accept BCBS.
Karen A. Cauthen
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27127 (Online Only)
Not accepting new clients
If you were a drop of water and you dropped into the ocean it would cause a ripple effect. Or, if you dropped onto land the surface would rearrange. This is what we do every day. We connect and interact with each other causing changes. We are not alone on this planet. We have purpose. We might think we are islands but an island is still connected to the main land, the connection is just covered by a mass of water. Understanding we are not alone creates hope, hope empowers, and power fuels transformation.
If you were a drop of water and you dropped into the ocean it would cause a ripple effect. Or, if you dropped onto land the surface would rearrange. This is what we do every day. We connect and interact with each other causing changes. We are not alone on this planet. We have purpose. We might think we are islands but an island is still connected to the main land, the connection is just covered by a mass of water. Understanding we are not alone creates hope, hope empowers, and power fuels transformation.
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E. Brooke Barnard
Counselor, MS, LPC
Verified Verified
2 Endorsed
Winston Salem, NC 27103
Not accepting new clients
I have an avid interest in helping children, adults, and families dealing with special needs, including Autism Spectrum Disorder, mental and/or physical challenges, and Academically Gifted and Talented. I also specialize in supporting clients and families coping with chronic and/or serious illnesses. Siblings, who are often overlooked in these families, are of special concern to me. Depression, anxiety and grief and loss issues due to death, divorce and other life changes hold a special interest for me as well.
I have an avid interest in helping children, adults, and families dealing with special needs, including Autism Spectrum Disorder, mental and/or physical challenges, and Academically Gifted and Talented. I also specialize in supporting clients and families coping with chronic and/or serious illnesses. Siblings, who are often overlooked in these families, are of special concern to me. Depression, anxiety and grief and loss issues due to death, divorce and other life changes hold a special interest for me as well.
Brittany E. Wyche
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Not accepting new clients
Trauma is a big umbrella term that can mean different things, and its impact can show up in different ways. Sometimes, people who have had adverse life experiences can swing between trying to stay rigidly in control, or feeling out of control. You may engage in behaviors that seem to bring some relief, even as they cause other problems in your life. These behaviors might include self-harm, substance use, or disordered eating. Other times you may be more impacted by someone else's behavior. Either way, I want to help you feel more freedom and choice in your life and relationships, and find peace from your traumatic experiences.
Trauma is a big umbrella term that can mean different things, and its impact can show up in different ways. Sometimes, people who have had adverse life experiences can swing between trying to stay rigidly in control, or feeling out of control. You may engage in behaviors that seem to bring some relief, even as they cause other problems in your life. These behaviors might include self-harm, substance use, or disordered eating. Other times you may be more impacted by someone else's behavior. Either way, I want to help you feel more freedom and choice in your life and relationships, and find peace from your traumatic experiences.
Beth Swiatek
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Not accepting new clients
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
My clients have diversity in their backgrounds, identities, and stories. Most have a background in family dysfunction, emotional neglect/abuse, physical abuse, narcissism/gaslighting, religious trauma, sexual abuse/assault, emotionally immature caregiver(s), abandonment, household dysfunction, or any combination of things. They reach out to gain insight, support, and skills on navigating the healing process. I have 3 years of experience in mental health with a focus on trauma and LGBTQIA+ identities. I work with adult populations.
See more therapy options for Winston Salem
Nearby Dialectical Behavior (DBT) Therapists Searches for Winston Salem
- Advance
- Clemmons
- High Point
- Jamestown
- Kernersville
- King
- Lewisville
- Lexington
- Mocksville
- Oak Ridge
- Summerfield
- Thomasville