Dialectical Behavior (DBT) Therapists in Winston Salem, NC

Photo of Melissa Kern Griswold, MSW , LCSW, Clinical Social Work/Therapist
Melissa Kern Griswold
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Winston Salem, NC 27106
One of the bravest and most important steps in life is taking on true and honest self exploration. Therapy can be extremely helpful in that process and I am honored to be a part of your journey. My therapeutic approach includes utilizing neuroscience and updated research to encourage better self understanding and increase practical coping skills. I foster a warm, open hearted therapy experience to work along side of patients to identify social, physical, emotional, spiritual, and personal goals that break down barriers to achieving healing and joy.
One of the bravest and most important steps in life is taking on true and honest self exploration. Therapy can be extremely helpful in that process and I am honored to be a part of your journey. My therapeutic approach includes utilizing neuroscience and updated research to encourage better self understanding and increase practical coping skills. I foster a warm, open hearted therapy experience to work along side of patients to identify social, physical, emotional, spiritual, and personal goals that break down barriers to achieving healing and joy.
(336) 850-6806 View (336) 850-6806
Photo of Jessica Bruno - House Call Counseling, Marriage & Family Therapist
House Call Counseling
Marriage & Family Therapist
Verified Verified
Winston Salem, NC 27106
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home.
Life is complicated, but finding support for your mental health doesn't have to be. At House Call Counseling, we bring the haven of therapy directly to you, whether it's over the phone or in your own home.
(336) 221-3912 View (336) 221-3912
Photo of Jamesetter L Credelll, MA, Licensed Professional Counselor
Jamesetter L Credelll
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
I am glad you have taken a brave step towards seeking assistance for the issues that have been troubling you lately. There are many things in a person's life that may cause stress or a disruption in their routines and without seeking assistance their situation may become worse. It is very important to have positive mental health for a person to have good overall well-being. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help.
I am glad you have taken a brave step towards seeking assistance for the issues that have been troubling you lately. There are many things in a person's life that may cause stress or a disruption in their routines and without seeking assistance their situation may become worse. It is very important to have positive mental health for a person to have good overall well-being. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help.
(336) 490-9331 View (336) 490-9331
Photo of Samuel B. Gray, PsyD, Psychologist
Samuel B. Gray
Psychologist, PsyD
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Dr. Sam Gray is a licensed psychologist with a broad array of experience from working in a state mental hospital to community mental health and forensic practice. Dr. Gray received his doctorate from the Minnesota School of Professional Psychology in 2004 and specializes in psychological and forensic assessments, expert testimony, and psychological evaluations. He opened Carolina Psychology Group, PLLC in 2008 in Winston-Salem, where Dr. Gray grew up and now lives with his wife and two children.
Dr. Sam Gray is a licensed psychologist with a broad array of experience from working in a state mental hospital to community mental health and forensic practice. Dr. Gray received his doctorate from the Minnesota School of Professional Psychology in 2004 and specializes in psychological and forensic assessments, expert testimony, and psychological evaluations. He opened Carolina Psychology Group, PLLC in 2008 in Winston-Salem, where Dr. Gray grew up and now lives with his wife and two children.
(336) 814-8191 View (336) 814-8191
Photo of Lynn Lerner, MSW, LCSW, QS, Clinical Social Work/Therapist
Lynn Lerner
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
4 Endorsed
Winston Salem, NC 27101
Hi, I'm Lynn. As a devoted parent, you want your child to receive effective, specialized, and caring treatment. At Forsyth Family Counseling, you can rest assured they will receive this level of care. Your child's emotional and behavioral issues can also affect the entire family. That is why I am here to help you, your child, and your family regain their inner peace and harmony. I will work with you and your child using proven evidence-based treatments. What are evidence-based treatments? They are types of therapies that have a great deal of research proving effectiveness.
Hi, I'm Lynn. As a devoted parent, you want your child to receive effective, specialized, and caring treatment. At Forsyth Family Counseling, you can rest assured they will receive this level of care. Your child's emotional and behavioral issues can also affect the entire family. That is why I am here to help you, your child, and your family regain their inner peace and harmony. I will work with you and your child using proven evidence-based treatments. What are evidence-based treatments? They are types of therapies that have a great deal of research proving effectiveness.
(336) 397-4723 View (336) 397-4723
Photo of Renee Oglesby - Creative Counseling and Wellness Center Corp, PhD, LCMHCS, LCAS, CRC, CCS, Licensed Professional Counselor
Creative Counseling and Wellness Center Corp
Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, CCS
Verified Verified
2 Endorsed
Winston Salem, NC 27103
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
All of our journeys are unique. It is important that each individual finds a path to wellness that is comfortable for them. At times, life brings challenges and roadblocks that require us to seek outside supports. I strive to provide a safe and caring, judgement free environment for individuals to explore and unpack life's difficulties. I provide effective care and give individuals the respect they deserve.
(336) 939-0428 View (336) 939-0428
Photo of Brandon L Lowe - Knew Era Consulting, PLLC (Counseling & DWI Tx), LCMHC, LCAS, CCSI, MAC, CSOTP, Licensed Professional Counselor
Knew Era Consulting, PLLC (Counseling & DWI Tx)
Licensed Professional Counselor, LCMHC, LCAS, CCSI, MAC, CSOTP
Verified Verified
1 Endorsed
Winston Salem, NC 27107
My name is Dr. Brandon Lowe and I'm a dually licensed therapist. I am the owner of Knew Era Consulting PLLC behavioral health agency where my staff and I provide therapeutic services. I have both LCMHC (Licensed Clinical Mental Health Counselor) and LCAS (Licensed Clinical Addictions Specialist) licensures. I specialize in mental health, addictions (substance abuse), and sex offender treatment (Certified Sex Offender Treatment Professional, CSOTP). I have been in the Mental Health field since 2006 (15 years). My staff provides therapy in both English and Spanish.
My name is Dr. Brandon Lowe and I'm a dually licensed therapist. I am the owner of Knew Era Consulting PLLC behavioral health agency where my staff and I provide therapeutic services. I have both LCMHC (Licensed Clinical Mental Health Counselor) and LCAS (Licensed Clinical Addictions Specialist) licensures. I specialize in mental health, addictions (substance abuse), and sex offender treatment (Certified Sex Offender Treatment Professional, CSOTP). I have been in the Mental Health field since 2006 (15 years). My staff provides therapy in both English and Spanish.
(336) 203-8716 View (336) 203-8716
Photo of Kirby Jones, LCMHCA, MDiv, Counselor
Kirby Jones
Counselor, LCMHCA, MDiv
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Welcome! If you or your child is struggling with the challenges of being human in today's world, I am here for you. I strive to empower clients who are reauthoring the limiting stories in their lives and creating new narratives of growth, healing, and self-compassion. My experiences working with children, adolescents, and young adults in a variety of school and community settings have provided a wonderful foundation for my clinical work, but I will always treat YOU as the most important resource in your healing journey.
Welcome! If you or your child is struggling with the challenges of being human in today's world, I am here for you. I strive to empower clients who are reauthoring the limiting stories in their lives and creating new narratives of growth, healing, and self-compassion. My experiences working with children, adolescents, and young adults in a variety of school and community settings have provided a wonderful foundation for my clinical work, but I will always treat YOU as the most important resource in your healing journey.
(336) 559-5502 View (336) 559-5502
Photo of Liz Wagner Mecham, LCMHC-A, Counselor
Liz Wagner Mecham
Counselor, LCMHC-A
Verified Verified
Winston Salem, NC 27106  (Online Only)
We are all not OK all of the time. We struggle. We all struggle, whether with mental illness or adjusting to the concerns of everyday life. Could you benefit from having someone help you sort out those issues? I approach counseling from a Person Centered perspective which means my foundation is in being genuine, regarding each client as valuable and trying to understand their view. With couples I take this foundation and focus on attachment, or our need for emotional bonding.
We are all not OK all of the time. We struggle. We all struggle, whether with mental illness or adjusting to the concerns of everyday life. Could you benefit from having someone help you sort out those issues? I approach counseling from a Person Centered perspective which means my foundation is in being genuine, regarding each client as valuable and trying to understand their view. With couples I take this foundation and focus on attachment, or our need for emotional bonding.
(919) 624-5274 View (919) 624-5274
Photo of Starkesha Daye, LCMHC
Starkesha Daye
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27103  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(336) 489-4342 View (336) 489-4342
Photo of Autumn Vaca, LMFT, LCAS, Marriage & Family Therapist
Autumn Vaca
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Change can be scary. If you feel stuck in undesired patterns of behavior, tumultuous relationships with others, an unhealthy relationship with yourself, or are uncertain about how to best begin the process of creating a more fulfilling life for yourself, therapy can help! Having a safe space where you can share your thoughts and feelings, gain insight into your behavior and, and develop the skills you need to create meaningful change can make all the difference in your journey. Let’s work together to help you find more fulfillment, peace, and joy in your life!
Change can be scary. If you feel stuck in undesired patterns of behavior, tumultuous relationships with others, an unhealthy relationship with yourself, or are uncertain about how to best begin the process of creating a more fulfilling life for yourself, therapy can help! Having a safe space where you can share your thoughts and feelings, gain insight into your behavior and, and develop the skills you need to create meaningful change can make all the difference in your journey. Let’s work together to help you find more fulfillment, peace, and joy in your life!
(336) 962-6960 x1 View (336) 962-6960 x1
Photo of J Stack, MS, LCMHC, LCAS, Counselor
J Stack
Counselor, MS, LCMHC, LCAS
Verified Verified
Winston Salem, NC 27103
Painful experiences can imprint on our brains and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. My work focuses on creating room for clients to live authentically and teaching them to take up space in their own lives without apologizing.
Painful experiences can imprint on our brains and alter our perspective of our strength and ability. Yet our largest impediment to change is often being unseen and not validated for who we are. My work focuses on creating room for clients to live authentically and teaching them to take up space in their own lives without apologizing.
(336) 530-5472 View (336) 530-5472
Photo of Elana Stephens, LCSWA
Elana Stephens
LCSW Associate, LCSWA
Verified Verified
2 Endorsed
Winston Salem, NC 27103  (Online Only)
I'm currently accepting new client appointments and have immediate availability. Do you or someone you know struggle with pushing away big emotions? Many people try to avoid painful feelings and thoughts. Avoiding and ignoring painful emotions feels good at the moment and can help you survive trauma. However, if you continue to ignore emotional pain, your body can store that pain. As a result, you may feel numb or easily overwhelmed. Avoidance can become addictive, diminish your tolerance, and can lead to you choosing harmful methods to cope with stressors.
I'm currently accepting new client appointments and have immediate availability. Do you or someone you know struggle with pushing away big emotions? Many people try to avoid painful feelings and thoughts. Avoiding and ignoring painful emotions feels good at the moment and can help you survive trauma. However, if you continue to ignore emotional pain, your body can store that pain. As a result, you may feel numb or easily overwhelmed. Avoidance can become addictive, diminish your tolerance, and can lead to you choosing harmful methods to cope with stressors.
(336) 530-5723 View (336) 530-5723
Photo of Alan Capistrant, LPC
Alan Capistrant
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Winston Salem, NC 27104
Alan Capistrant is a Licensed Professional Counselor with 20 years of experience. Alan received his Masters degree in Counselor Education in 2002 from the CACREP accredited Institute, the Pennsylvania State University at University Park, Pennsylvania. He is currently licensed in the state of North Carolina. Alan provides counseling services to individuals, including children, adolescents, and adults. He currently provides individual and family therapy to a wide range of individuals. His general approach to counseling includes promoting autonomy, utilizing strength-based techniques.
Alan Capistrant is a Licensed Professional Counselor with 20 years of experience. Alan received his Masters degree in Counselor Education in 2002 from the CACREP accredited Institute, the Pennsylvania State University at University Park, Pennsylvania. He is currently licensed in the state of North Carolina. Alan provides counseling services to individuals, including children, adolescents, and adults. He currently provides individual and family therapy to a wide range of individuals. His general approach to counseling includes promoting autonomy, utilizing strength-based techniques.
(336) 360-6811 View (336) 360-6811
Photo of Stéphanie Gimenez - Safe Haven Counseling, PLLC | Stéphanie Gimenez, NCC,  LCMHC, LCAS-A, Licensed Professional Counselor
Safe Haven Counseling, PLLC | Stéphanie Gimenez
Licensed Professional Counselor, NCC, LCMHC, LCAS-A
Verified Verified
2 Endorsed
Winston Salem, NC 27103
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
(336) 396-7834 View (336) 396-7834
Photo of Tiffany Franzo, LCMHC, LCAS
Tiffany Franzo
Licensed Clinical Mental Health Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope.
Many of my clients first come to therapy looking for a way to get back to something that feels normal. We all wrestle to find balance and restoration after a loss or a major life change, and can often feel lost and confused about where to start. After a while, exhaustion, anxiety, depression, and outright overwhelm can weigh us down in mind, body, and spirit. It can sometimes be hard to see a path forward out of trauma, transition, or grief. I believe that each of us deserves to be supported in finding a way through our pain into a new place of growth, healing, and hope.
(336) 203-7646 x1 View (336) 203-7646 x1
Photo of Aileen Lassiter, MA, LCMHC
Aileen Lassiter
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27103
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
I offer counseling for Borderline Personality Disorder (BPD), bipolar disorder, anxiety, depression, and women's issues. Because I understand that life goes on despite our thoughts and feelings, I feel it's important to be a guide and a soundboard to help you address your issues head-on while maintaining and sustaining new and better habits of self-care, mindfulness, emotion regulation, interpersonal effectiveness and distress tolerance.
(336) 276-2891 View (336) 276-2891
Photo of Jenny Smith, EdS, LCSW-S, Clinical Social Work/Therapist
Jenny Smith
Clinical Social Work/Therapist, EdS, LCSW-S
Verified Verified
Winston Salem, NC 27101  (Online Only)
The stories that define our lives are powerful, and can impact the way we look at everything. But we also have the ability to rewrite our stories and create new ones that can be better, and even more powerful than the ones we are living by today. If you are feeling stuck, alone, lost, or overwhelmed - you're don't have to keep going on your own. Sometimes rewriting the story we're in the middle of can seem like a totally impossible task, especially without support or a meaningful plan for change. In my work as a therapist, I am passionate about helping my clients feel empowered and equipped to take their narrative back.
The stories that define our lives are powerful, and can impact the way we look at everything. But we also have the ability to rewrite our stories and create new ones that can be better, and even more powerful than the ones we are living by today. If you are feeling stuck, alone, lost, or overwhelmed - you're don't have to keep going on your own. Sometimes rewriting the story we're in the middle of can seem like a totally impossible task, especially without support or a meaningful plan for change. In my work as a therapist, I am passionate about helping my clients feel empowered and equipped to take their narrative back.
(336) 948-1228 x1 View (336) 948-1228 x1
Photo of Paige Bentley, PhD, LCMHCS, ACC, SEP, RYT, Licensed Professional Counselor
Paige Bentley
Licensed Professional Counselor, PhD, LCMHCS, ACC, SEP, RYT
Verified Verified
1 Endorsed
Winston Salem, NC 27101
You are intelligent, ambitious, and capable. You've been tossed a few curve balls or just need that extra boost to move your personal and professional goals forward. Maybe you are questioning whether you are on the right path or wondering how to get your "aliveness" back. I know from personal experience how helpful it is to have a reliable partner to walk with us when we come up against life's wild edges. In my 20 years as a counselor and coach, I've worked with hundreds of professionals and emerging leaders in high-stress careers such as healthcare and the creative arts.
You are intelligent, ambitious, and capable. You've been tossed a few curve balls or just need that extra boost to move your personal and professional goals forward. Maybe you are questioning whether you are on the right path or wondering how to get your "aliveness" back. I know from personal experience how helpful it is to have a reliable partner to walk with us when we come up against life's wild edges. In my 20 years as a counselor and coach, I've worked with hundreds of professionals and emerging leaders in high-stress careers such as healthcare and the creative arts.
(336) 489-4621 View (336) 489-4621
Photo of Anna Fleig, LCMHC, CST, MDiv, MA
Anna Fleig
Licensed Clinical Mental Health Counselor, LCMHC, CST, MDiv, MA
Verified Verified
4 Endorsed
Winston Salem, NC 27104  (Online Only)
Have you ever felt like you weren’t being heard? That others don’t really understand what you are going through? Or perhaps they do listen, only to give you unsolicited advice in an attempt to be helpful. Perhaps you want focus on problems related to alcohol and substance use, communication skills, or relationship concerns. Maybe your most urgent concern is alleviating symptoms of depression, anxiety, and grief. Or, you may be grappling with overwhelming life questions that either don't make sense or seem to have no answers.
Have you ever felt like you weren’t being heard? That others don’t really understand what you are going through? Or perhaps they do listen, only to give you unsolicited advice in an attempt to be helpful. Perhaps you want focus on problems related to alcohol and substance use, communication skills, or relationship concerns. Maybe your most urgent concern is alleviating symptoms of depression, anxiety, and grief. Or, you may be grappling with overwhelming life questions that either don't make sense or seem to have no answers.
(336) 346-2628 View (336) 346-2628

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