Anger Management Therapists in Winston Salem, NC
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
A person coming to see me may be experiencing a significant life change such as a separation or divorce, a move, a career change, the deployment of their significant other, family problems, issues involving their child's behaviors or legal trouble, or problems in relationships with their spouse or partner. Others may seek psychotherapy to help themselves grow, deal with anger, or overcome patterns of behaviors or ways of being with others that don't work any more. Some people seek psychotherapy because someone close to them insisted they call me. I enjoy working with all of these presenting concerns.
Valera Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CCMHC, CTF-CBT, SOTP
Verified Verified
Winston Salem, NC 27103
She specializes in Trauma-Focused Cognitive Behavior Therapy(TF-CBT), depression, anxiety, intimate partner violence, addiction, codependency, sexual abuse, adjustment disorders, attention-deficit hyperactivity, anger issues, disorder grief,and loss, divorce/co-parenting.
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. We are committed to providing clients worldwide with quality counseling and therapy services at our two offices. Contact us in our office in Winston-Salem or Greensboro, North Carolina for an appointment. Hablamos Español. Servimos a Nuestra Comunidad Latina!
She specializes in Trauma-Focused Cognitive Behavior Therapy(TF-CBT), depression, anxiety, intimate partner violence, addiction, codependency, sexual abuse, adjustment disorders, attention-deficit hyperactivity, anger issues, disorder grief,and loss, divorce/co-parenting.
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. We are committed to providing clients worldwide with quality counseling and therapy services at our two offices. Contact us in our office in Winston-Salem or Greensboro, North Carolina for an appointment. Hablamos Español. Servimos a Nuestra Comunidad Latina!
Emily Watson
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, NCC, CTP
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Healing starts with connection. Emily uses a person-centered approach to address effective communication, anger management, interpersonal struggles, and adjustment or transitional challenges. Emily provides individual counseling services, case support, care coordination, and community resources to connect adolescents and adults with individualized clinical care appropriate for each client.
Healing starts with connection. Emily uses a person-centered approach to address effective communication, anger management, interpersonal struggles, and adjustment or transitional challenges. Emily provides individual counseling services, case support, care coordination, and community resources to connect adolescents and adults with individualized clinical care appropriate for each client.
Ecaterina Gittard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and processing, please reach out to me. I specialize in treating anxiety, depression, PTSD, CPTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
Hi there! If you're having a difficult time in your life or if you're feeling down and need that extra support and processing, please reach out to me. I specialize in treating anxiety, depression, PTSD, CPTSD, complex and developmental trauma. Other issues that I can support you and help you process are grief, life transitions, marital issues, parent coaching, performance issues, sleep issues, anger management, etc.
Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.
Are you ready for a change? Then, you do not have to do this alone! I am a passionate and empathetic therapist prepared to take this journey with you. My approach is based on the premise that people are inherently good and can change when given the proper coping skills, resources, and opportunities for self-actualization. I believe the client/therapist relationship is an essential factor in therapy. I have experience leading clients through their concerns with anxiety, depression, major life decisions, challenging life transitions, trauma, anger, adjustment issues, career-related issues, and maternal mental health.
Antonia Glasco
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Winston Salem, NC 27104
I help clients reach their goals using a variety of approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution Focused Therapy. I see individuals (age 5 and up) as well as couples and families. Conditions I treat include depression, anxiety, addictions, anger, stress, grief, trauma, ADHD, parenting skills, and marital and family conflicts.
I help clients reach their goals using a variety of approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution Focused Therapy. I see individuals (age 5 and up) as well as couples and families. Conditions I treat include depression, anxiety, addictions, anger, stress, grief, trauma, ADHD, parenting skills, and marital and family conflicts.
Footprints Counseling
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
5 Endorsed
Winston Salem, NC 27103
Clients come to me in trying times for help dealing with issues like depression, anxiety, grief issues, and anger issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to address in therapy. I am comfortable working with clients individuals, couples and families, and kids (age 9 to adults). I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor, also.
Clients come to me in trying times for help dealing with issues like depression, anxiety, grief issues, and anger issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to address in therapy. I am comfortable working with clients individuals, couples and families, and kids (age 9 to adults). I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor, also.
Chris Vasilos
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
Winston Salem, NC 27106
In my work as a therapist, I strive to promote positive change. I have been in practice since 2013 and have worked in various mental health settings, including psychiatric hospitals, day treatment centers for troubled youth, intensive in-home therapy, contract work through public schools, and community-based outpatient treatment. I have experience in working with clients who struggle in the following areas: anxiety, anger management, depression, low self-esteem, ADHD, self-harm, major life events, and excessive worrying.
In my work as a therapist, I strive to promote positive change. I have been in practice since 2013 and have worked in various mental health settings, including psychiatric hospitals, day treatment centers for troubled youth, intensive in-home therapy, contract work through public schools, and community-based outpatient treatment. I have experience in working with clients who struggle in the following areas: anxiety, anger management, depression, low self-esteem, ADHD, self-harm, major life events, and excessive worrying.
Open Hearts Healing Minds Corporation
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Winston Salem, NC 27105
Waitlist for new clients
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
Kimberly B Martin
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Winston Salem, NC 27103
I am passionate about working with clients who are dealing with past trauma, family dynamics, life transitions, substance use, anger, depression, anxiety, and are willing to work on themselves to make changes.
First of all, let me take this time to let you know how brave you are for reaching out. Life is challenging and when you feel as though the weight of it is too heavy to bear, it can be difficult to take that step and reach out to combat the difficult feelings. I want to assist you in this journey to take control of your life. Whether you are dealing with addiction, depression, anxiety, bipolar disorder, a personality disorder, or anything that is keeping you from living your best life, I can help you reach your goals.
I am passionate about working with clients who are dealing with past trauma, family dynamics, life transitions, substance use, anger, depression, anxiety, and are willing to work on themselves to make changes.
First of all, let me take this time to let you know how brave you are for reaching out. Life is challenging and when you feel as though the weight of it is too heavy to bear, it can be difficult to take that step and reach out to combat the difficult feelings. I want to assist you in this journey to take control of your life. Whether you are dealing with addiction, depression, anxiety, bipolar disorder, a personality disorder, or anything that is keeping you from living your best life, I can help you reach your goals.
Trinity Christian Counseling
Licensed Professional Counselor, LCMHCS, LCMHC, NCC, BCPCC, ICST
Verified Verified
Winston Salem, NC 27106
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
Do you struggle with anxiety, low self-esteem, or anger? Do you need marital counseling or parenting guidance? Do you have a child or teen who is struggling? We are here to help while offering hope.
Have there been times when you felt that all hope was lost? It isn't. Do you wonder how you are going to take that next step? God is on your side. He has beautiful plans for your life, plans to give you hope and a future! The team at Trinity Christian Counseling desires nothing more than to assist you in discovering that plan and to walk along side you as you grow in God's grace. Using the Bible, Christ-centered wisdom, and psychological principles, we will help guide you back to emotional, spiritual, behavioral, and relational wholeness.
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Kimberly Autrey
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC, ACC
Verified Verified
Winston Salem, NC 27106 (Online Only)
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
As a therapist, I love seeing people grow and make the changes they want to restore balance to their lives. My goal is to help you navigate life's challenges by offering a safe space to share your feelings and to deepen your understanding of your emotional health. I frequently serve clients experiencing stress, anxiety, depression, anger, addiction, grief, relationship struggles, and school and work transitions. Whether you are struggling with anxiety, depression, relationship issues or just feeling stuck, today you are one step closer to feeling empowered to move forward in your life.
Weston Smith
Licensed Clinical Mental Health Counselor, MA, LCMHC, QP
Verified Verified
Winston Salem, NC 27106
I work with adolescents, young adults, and families who are struggling with anger, depression, anxiety, ADHD, Family Conflict, and stage of life decisions (including “failure to launch”). I believe in the power of experience and self-discovery to lead towards living a better life. I focus on helping clients explore community, family, and other support, as well as developing skills for healthy communications to foster independence and self-confidence. My career has been centered in guiding folks through difficult life transitions, peer issues, family conflict, and challenges in school, home, and in outdoor settings.
I work with adolescents, young adults, and families who are struggling with anger, depression, anxiety, ADHD, Family Conflict, and stage of life decisions (including “failure to launch”). I believe in the power of experience and self-discovery to lead towards living a better life. I focus on helping clients explore community, family, and other support, as well as developing skills for healthy communications to foster independence and self-confidence. My career has been centered in guiding folks through difficult life transitions, peer issues, family conflict, and challenges in school, home, and in outdoor settings.
Dr. Shawn A Parker
Licensed Professional Counselor, EdD, CRC, LCMHC, LCASA
Verified Verified
1 Endorsed
Winston Salem, NC 27104
I am a Certified Rehab Counselor, Licensed Mental Health Counselor, Certified Abuse Specialist Associate, and I hold a Doctorate in Community Counseling and Traumatology. I'm experienced in individual, family, and group counseling. I assist individuals with issues such as self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, substance abuse and more. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect the couples but also any children who may be involved.
I am a Certified Rehab Counselor, Licensed Mental Health Counselor, Certified Abuse Specialist Associate, and I hold a Doctorate in Community Counseling and Traumatology. I'm experienced in individual, family, and group counseling. I assist individuals with issues such as self-esteem, anxiety, anger management, behavioral difficulties, child and adolescent development, family communication, substance abuse and more. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect the couples but also any children who may be involved.
NuMe Counseling & Consulting
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS, TFCBT C
Verified Verified
Winston Salem, NC 27127
We also work with adults that have problems with depression, anxiety, anger, and other issues.
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
We also work with adults that have problems with depression, anxiety, anger, and other issues.
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
Douglas Phares
Licensed Professional Counselor, LCMHC, NCC, MA
Verified Verified
Winston Salem, NC 27107 (Online Only)
Hi, I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North Carolina. I have several years experience working with various clients from the ages 5 through adulthood. In my practice I have helped clients find positive solutions to problems with anxiety, depression, anger, trauma, substance use, ADHD, mood disorders, and other related disorders.
Hi, I am Doug Phares a Licensed Clinical Mental Health Counselor (LCMHC) and also a National Certified Counselor (NCC) residing in the state of North Carolina. I have several years experience working with various clients from the ages 5 through adulthood. In my practice I have helped clients find positive solutions to problems with anxiety, depression, anger, trauma, substance use, ADHD, mood disorders, and other related disorders.
R. Mark Adams
Licensed Professional Counselor, LPC, NCC, LCAS-A
Verified Verified
Winston Salem, NC 27103
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Tayler Shannon
Licensed Clinical Mental Health Counselor, RN, MA, LCMHC, LCAS, NCC
Verified Verified
8 Endorsed
Winston Salem, NC 27101 (Online Only)
I work with people who experience anxiety, depression, anger, grief, relationship issues, substance misuse (alcohol, food, cigarettes, weed, vaping) and/or unhealthy habits (nail-biting, hoarding, overeating, etc.
Are you feeling overwhelmed or unhappy? Do you want to work on change or your health in 2024? Do you have patterns that aren't working? I'm a Licensed Mental Health & Addictions Therapist AND a Licensed Registered Nurse. I offer one-on-one therapy to individual adults, age 18 & up. Talking with a mental health provider who is caring & experienced (and more objective than your friends & family are) may reduce some tough feelings & help you manage your current concerns. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
I work with people who experience anxiety, depression, anger, grief, relationship issues, substance misuse (alcohol, food, cigarettes, weed, vaping) and/or unhealthy habits (nail-biting, hoarding, overeating, etc.
Are you feeling overwhelmed or unhappy? Do you want to work on change or your health in 2024? Do you have patterns that aren't working? I'm a Licensed Mental Health & Addictions Therapist AND a Licensed Registered Nurse. I offer one-on-one therapy to individual adults, age 18 & up. Talking with a mental health provider who is caring & experienced (and more objective than your friends & family are) may reduce some tough feelings & help you manage your current concerns. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
Kadia Warren
Licensed Professional Counselor, LCMHC, LCAS, CRC, CSOTP, CCSI
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Emotional pain is oftentimes a change agent. Whether it manifests in the form of grief, depression, anxiety, or anger, individuals can learn to manage unwanted symptoms by seeking therapeutic treatment. Throughout the counseling process, my hope is that each person becomes empowered to overcome challenges and embrace opportunities for growth.
Emotional pain is oftentimes a change agent. Whether it manifests in the form of grief, depression, anxiety, or anger, individuals can learn to manage unwanted symptoms by seeking therapeutic treatment. Throughout the counseling process, my hope is that each person becomes empowered to overcome challenges and embrace opportunities for growth.
Jacy King: Individual Family And Teens
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
5 Endorsed
Winston Salem, NC 27104
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
I specialize in working with teens, adults, and families seeking to improve relationships (with themselves and others), family dynamics, emotional well-being, anger/stress management, parenting, and anxiety/depression. My counseling approach incorporates techniques that emphasize healthy communication, trust-building, and the teaching of effective coping skills. Text me at 336-663-6570 with your counseling questions.
See more therapy options for Winston Salem
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.