Feminist Therapists in Wilson, NC

Photo of Dawn K Clark, MS, LMHC, LCMHC
Dawn K Clark
Licensed Clinical Mental Health Counselor, MS, LMHC, LCMHC
Verified Verified
Wilson, NC 27896  (Online Only)
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
My name is Dawn Clark, and I am a Licensed Mental Health Counselor with over 27 years of clinical experience. My primary focal point is adults and couples with Anxiety, Depression, Women's Issues, Sexual Orientation, Trauma, and PTSD. I focus on helping and encouraging individuals., not treating a disorder. I utilize a combination of Cognitive Behavioral (CBT), Trauma Focused, Coaching, Couples Therapy, and Rational Emotive Behavior Therapies during treatments with my clients. I believe that I am very direct and open-minded, and no one should ever feel out of place in a relationship.
(828) 547-3762 View (828) 547-3762
Photo of Lauren Arney, MA , LCMHCA, Counselor
Lauren Arney
Counselor, MA , LCMHCA
Verified Verified
1 Endorsed
Wilson, NC 27893  (Online Only)
Are you struggling with feelings of isolation or overwhelmed and burdened by your emotions? Feelings of shame and self-doubt because of a betrayal in an interpersonal relationship? Are you struggling navigating the rocky terrain of a life transition- whether that be a career change, ending a long-term relationship, or coming into a new identity (motherhood, divorce, or life after abuse)? Do you feel like your normal support systems just aren't getting what you are navigating in your life and need a little extra support? These experiences can feel overwhelming and my goal is to create a space where you can explore your feelings.
Are you struggling with feelings of isolation or overwhelmed and burdened by your emotions? Feelings of shame and self-doubt because of a betrayal in an interpersonal relationship? Are you struggling navigating the rocky terrain of a life transition- whether that be a career change, ending a long-term relationship, or coming into a new identity (motherhood, divorce, or life after abuse)? Do you feel like your normal support systems just aren't getting what you are navigating in your life and need a little extra support? These experiences can feel overwhelming and my goal is to create a space where you can explore your feelings.
(984) 271-8708 View (984) 271-8708
Photo of Mary Ray-Council, LCAS, CADC, SAP, ADETS, CCS, Drug & Alcohol Counselor
Mary Ray-Council
Drug & Alcohol Counselor, LCAS, CADC, SAP, ADETS, CCS
Verified Verified
1 Endorsed
Wilson, NC 27893
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
Rays of Hope Ministries is a Ministry of Helps organization. A place of support for people experiencing problems in life. Rays of Hope Ministries believe in second chances and encouraging hope. We offer support for spiritual, emotional, substance and other behavioral problems. Services offered include Assessments, Counseling and Case Management. We provide: DWI, DOT SAP, and Substance Abuse Assessments/Evaluations; Addiction, and Christian Counseling; Referral, and Linkage to supportive services.
(984) 464-7905 View (984) 464-7905
Photo of Dayna Lorraine Farrington, MSW, LCSW, LCAS, CCS, CCTP, Clinical Social Work/Therapist
Dayna Lorraine Farrington
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS, CCTP
Verified Verified
Wilson, NC 27893
Waitlist for new clients
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
(252) 651-5703 View (252) 651-5703
Photo of Lauren Sadler, MSW, LCSW, Clinical Social Work/Therapist
Lauren Sadler
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilson, NC 27895
Not accepting new clients
I am a Licensed Clinical Social Worker providing outpatient therapy virtually and in-person. I entered this profession with my own trauma history that has informed my therapeutic approach, and I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship challenges. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
I am a Licensed Clinical Social Worker providing outpatient therapy virtually and in-person. I entered this profession with my own trauma history that has informed my therapeutic approach, and I strive to create a space where others can share their experiences. I specialize in working with children, adolescents, and young adults living with trauma, anxiety, depression, and family relationship challenges. Outside of the therapy office, I have experience working with adolescents, families, and older adults within the child/adult welfare systems, as well as with family members of individuals battling addiction.
(919) 343-9665 View (919) 343-9665

Online Therapists

Photo of Caroline A. Hall, MS, LCMHCA, NCC
Caroline A. Hall
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Durham, NC 27707
I incorporate a variety of modalities, including person-centered therapy, ACT, CBT, DBT, with mindful, feminist, and trauma-informed points of view.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
I incorporate a variety of modalities, including person-centered therapy, ACT, CBT, DBT, with mindful, feminist, and trauma-informed points of view.
How much do you think about the stories that impact our lives? If you’re here, you’re taking the brave first step in exploring and taking charge of your own story. Maybe you want your future chapters to be more fulfilling or in line with your values. Maybe you want to reexamine the chapters of your past through an alternative perspective or with more compassion and understanding. Welcome! You’re in the right place. In sessions, I strive to create a safe, warm, and open environment that prioritizes empathy, compassion, and authenticity. This forms a foundation for us to dive deeper and ask the truly important questions.
(919) 944-8333 View (919) 944-8333
Photo of Kate Mayfour, LCSW-A, Clinical Social Work/Therapist
Kate Mayfour
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Durham, NC 27707
Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
Hi, my name is Kate, and I'm glad you're here. I work with folks of all ages who are experiencing eating disorders, trauma, anxiety, depression, and family of origin issues. I am particularly passionate about working with queer and trans individuals, women, and older adults. I am deeply committed to maintaining an anti-racist, feminist, and neurodiversity-affirming lens, and incorporating a systems perspective to explore your experience in context of oppressive systems.
(919) 343-0081 View (919) 343-0081
Photo of Cindy Perez, LCMHCA
Cindy Perez
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Pittsboro, NC 27312
Waitlist for new clients
I strive to create an environment where you feel safe, secure, and empowered, utilizing ACT, feminist theory, and social justice counseling perspectives.
Are you looking for flexible out of the box support? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, HAES, and anti-ableism. I love working with kiddos through school and home problems along with developing coping skills for emotional regulation, ADHD, Anxiety and Depression.
I strive to create an environment where you feel safe, secure, and empowered, utilizing ACT, feminist theory, and social justice counseling perspectives.
Are you looking for flexible out of the box support? I work with children, adults, and families, specializing in non-traditional and marginalized families. I am passionate about culturally responsive practices, treating you as the expert of your experience, and walking with you on your healing journey. As a queer, non-binary, Latine therapist, I'm committed to anti-racism, HAES, and anti-ableism. I love working with kiddos through school and home problems along with developing coping skills for emotional regulation, ADHD, Anxiety and Depression.
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Photo of Morgan Kelly, MA, LCMHC
Morgan Kelly
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27606
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
In sessions, I use person-centered therapy, which focuses on empathy and respect, and integrate a feminist theory lens.
Feel like you need to earn your worth, like being anything less than perfect isn't okay? Maybe you're living with an eating disorder that leaves you worrying about or compensating for what you put into your body and trying to control it's shape and size. Do you struggle with self-worth or figuring out and feeling okay with being who you really are? Maybe you've been through trauma or abuse that has left you searching for ways to cope.
(919) 694-4309 View (919) 694-4309
Photo of Maggie Cohen Silvaine, MSW, LICSW, Clinical Social Work/Therapist
Maggie Cohen Silvaine
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Durham, NC 27705  (Online Only)
I'm humbly committed to anti-racism, & I aim to bring an intersectional feminist approach to my clients.
Hi! I'm Maggie (she/they). These are especially hard times, & I'm glad you're here. As of Nov '24, I have limited openings & welcome you reaching out. I'm a queer relational therapist, & I'm particularly passionate about working with women & genderqueer folks. I specialize in integrative forms of healing, so we'll use a variety of approaches tailored uniquely to you. I love supporting individuals through life transitions, relationship issues, family of origin issues, navigating ENM, queerness/gender/questioning, processing Systems, recovering from purity culture, addressing anxiety, depression, trauma recovery, body image, and more.
I'm humbly committed to anti-racism, & I aim to bring an intersectional feminist approach to my clients.
Hi! I'm Maggie (she/they). These are especially hard times, & I'm glad you're here. As of Nov '24, I have limited openings & welcome you reaching out. I'm a queer relational therapist, & I'm particularly passionate about working with women & genderqueer folks. I specialize in integrative forms of healing, so we'll use a variety of approaches tailored uniquely to you. I love supporting individuals through life transitions, relationship issues, family of origin issues, navigating ENM, queerness/gender/questioning, processing Systems, recovering from purity culture, addressing anxiety, depression, trauma recovery, body image, and more.
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Photo of Kiana Booth, MA, LCMHC
Kiana Booth
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Durham, NC 27713  (Online Only)
My work is rooted in strengths-based, feminist, and narrative approaches, and I draw from a range of other evidence-based practices tailored to individual needs.
When life is overwhelming, the idea of making a phone call, sending an email, or even googling therapists can feel like an insurmountable task, and I'm glad you took that brave first step in caring for yourself. Whether you are here because you need a safe and inclusive space to process, your anxiety feels unmanageable, or you feel stuck in any manner of ways, my ultimate goal is to empower you as the client, work with you in finding a deeper understanding of yourself, and walk alongside you on your healing journey.
My work is rooted in strengths-based, feminist, and narrative approaches, and I draw from a range of other evidence-based practices tailored to individual needs.
When life is overwhelming, the idea of making a phone call, sending an email, or even googling therapists can feel like an insurmountable task, and I'm glad you took that brave first step in caring for yourself. Whether you are here because you need a safe and inclusive space to process, your anxiety feels unmanageable, or you feel stuck in any manner of ways, my ultimate goal is to empower you as the client, work with you in finding a deeper understanding of yourself, and walk alongside you on your healing journey.
(984) 985-2278 View (984) 985-2278
Photo of Hannah Johnson, MS, LCMHCA, NCC
Hannah Johnson
Lic Clinical Mental Health Counselor Associate, MS, LCMHCA, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27605
I describe myself as an integrative counselor who embraces feminist, person-centered, motivational interviewing (MI), and psychodynamic therapy depending on the client’s needs.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
I describe myself as an integrative counselor who embraces feminist, person-centered, motivational interviewing (MI), and psychodynamic therapy depending on the client’s needs.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who offers therapy to adolescents, adults, seniors with a primary focus on trauma, as well as addiction, neurodivergence, life transitions, LGBTQ+ and gender identity issues, and other life stressors. My work in community mental health provided me the opportunity to work with a wide range of clients and presenting issues. I am excited to bring those skills into my practice!
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Photo of Kristy Bastone, LCMHCA, NCC, C-AAIS, MEd, RYT-200, Counselor
Kristy Bastone
Counselor, LCMHCA, NCC, C-AAIS, MEd, RYT-200
Verified Verified
Raleigh, NC 27615
Depending on the age and presenting concerns, I incorporate mindfulness, cognitive behavioral, strengths-based, and feminist therapies.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
Depending on the age and presenting concerns, I incorporate mindfulness, cognitive behavioral, strengths-based, and feminist therapies.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
(919) 709-3620 View (919) 709-3620
Photo of Sara Skinner, MSW, LCSW, Clinical Social Work/Therapist
Sara Skinner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27514
Waitlist for new clients
Mindful-self compassion, embodiment, Health At Every Size (HAES), and feminist practices inform my therapeutic approach.
Welcome! I aim to create a supportive space to partner with clients in their healing process. I have over a decade of experience working with adult and youth trauma survivors and their loved ones. I partner with folks seeking support with trauma recovery, anxiety, parenting, reproductive health (pregnancy, abortion, loss, etc), adoption/fostercare, grief, burnout, compassion fatigue, and/or identity exploration. I am a White, straight, cisgender mother who is dedicated to personal and collective liberation from White supremacy, capitalism, and patriarchy.
Mindful-self compassion, embodiment, Health At Every Size (HAES), and feminist practices inform my therapeutic approach.
Welcome! I aim to create a supportive space to partner with clients in their healing process. I have over a decade of experience working with adult and youth trauma survivors and their loved ones. I partner with folks seeking support with trauma recovery, anxiety, parenting, reproductive health (pregnancy, abortion, loss, etc), adoption/fostercare, grief, burnout, compassion fatigue, and/or identity exploration. I am a White, straight, cisgender mother who is dedicated to personal and collective liberation from White supremacy, capitalism, and patriarchy.
(919) 551-6928 View (919) 551-6928
Photo of Lucy Lang, MSW, LCSW-A, Clinical Social Work/Therapist
Lucy Lang
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Hillsborough, NC 27278
Waitlist for new clients
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
My practice is influenced by Narrative Therapy, CBT, DBT, ACT, and Feminist Theory.
I’m Lucy, a Licensed Clinical Social Work Associate in the state of North Carolina. I provide affirming and person-centered therapy to teens and adults (ages 14+). As a therapist, I have worked with clients through their journeys with various challenges, including depression, anxiety, loneliness, academic stress, work- related stress, trauma, adjustment issues, relationship issues, and interpersonal problems. I have a particular interest in serving LGBTQ+ clients and clients with Autism, ADHD, or others who identify as neurodivergent. My style is warm, supportive, nonjudgmental, and down to earth.
(919) 892-6542 View (919) 892-6542
Photo of Cameron Wade, MA,  RDT
Cameron Wade
MA, RDT
Verified Verified
Durham, NC 27712
Working with trauma survivors of all gender identities and womxn struggling with relationships, disordered eating, spirituality and empowerment through a strong feminist and CRT lens are at the heart of my clinical practice.
Cameron has worked with clients all over the US to harness the power of embodiment, mindfulness, authentic spirituality and creativity in their journeys of healing and wellness. Working with Cameron means moving beyond simply sitting and talking through problems to playing with and through them in the body, in the imagination, in nature, in narrative and in real relationship to Self and Others. Many of Cameron's clients identify as survivors of trauma (big T and little t) and partner with her to access greater safety and freedom in their body-minds through creative and somatic-based processes.
Working with trauma survivors of all gender identities and womxn struggling with relationships, disordered eating, spirituality and empowerment through a strong feminist and CRT lens are at the heart of my clinical practice.
Cameron has worked with clients all over the US to harness the power of embodiment, mindfulness, authentic spirituality and creativity in their journeys of healing and wellness. Working with Cameron means moving beyond simply sitting and talking through problems to playing with and through them in the body, in the imagination, in nature, in narrative and in real relationship to Self and Others. Many of Cameron's clients identify as survivors of trauma (big T and little t) and partner with her to access greater safety and freedom in their body-minds through creative and somatic-based processes.
(984) 309-4335 View (984) 309-4335
Photo of Jamila Ayoubi, MA, LCMHC, LCASA
Jamila Ayoubi
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCASA
Verified Verified
1 Endorsed
Goldsboro, NC 27534
These include, but are not limited to Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Feminist Therapy.
I enjoy working with adults and teens 15 years and older. My previous experience involves working with several populations in the community, including members of the LGBTQIA+ community, survivors of domestic violence and sexual assault, and clients with substance use diagnoses (including those with co-occurring mental health diagnoses). As a therapist, my ultimate goal is to create a safe space where everyone I see feels heard, seen, and accepted in order to facilitate real change through a collaborative approach.
These include, but are not limited to Cognitive Behavioral Therapy (CBT), Person Centered Therapy, and Feminist Therapy.
I enjoy working with adults and teens 15 years and older. My previous experience involves working with several populations in the community, including members of the LGBTQIA+ community, survivors of domestic violence and sexual assault, and clients with substance use diagnoses (including those with co-occurring mental health diagnoses). As a therapist, my ultimate goal is to create a safe space where everyone I see feels heard, seen, and accepted in order to facilitate real change through a collaborative approach.
(984) 400-9266 View (984) 400-9266
Photo of Sydney Mohnasky, LSCWA, Clinical Social Work/Therapist
Sydney Mohnasky
Clinical Social Work/Therapist, LSCWA
Verified Verified
Durham, NC 27707
I use mindfulness practices, motivational interviewing, ACT, DBT, Internal Family Systems (IFS), CBT, attachment theory, psychodynamic theory, feminist theory, and ecological systems theory.
My goal in therapy is to guide you in self-exploration so you can better understand yourself and the issues you face, and then learn what it looks like to live in alignment with your values. At the foundation of this work is a trustworthy therapeutic relationship. I have experience and am trained to help clients navigate eating disorders/disordered eating, anxiety, depression, religious trauma, pregnancy/postpartum, and significant life transitions. I am an LGBTQIA+ affirming clinician devoted to creating a safe space for all identities. I enjoy working with clients of all ages and am Health at Every Size (HAES) aligned.
I use mindfulness practices, motivational interviewing, ACT, DBT, Internal Family Systems (IFS), CBT, attachment theory, psychodynamic theory, feminist theory, and ecological systems theory.
My goal in therapy is to guide you in self-exploration so you can better understand yourself and the issues you face, and then learn what it looks like to live in alignment with your values. At the foundation of this work is a trustworthy therapeutic relationship. I have experience and am trained to help clients navigate eating disorders/disordered eating, anxiety, depression, religious trauma, pregnancy/postpartum, and significant life transitions. I am an LGBTQIA+ affirming clinician devoted to creating a safe space for all identities. I enjoy working with clients of all ages and am Health at Every Size (HAES) aligned.
(984) 213-5510 View (984) 213-5510
Photo of Andrea Juarez, MSW, LCSWA, Clinical Social Work/Therapist
Andrea Juarez
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
My therapeutic style is guided by a trauma-informed lens, rooted in feminist multicultural therapy.
Life and change are hard. You are burdened by all of the expectations around you; work, family, and cultural pressures to act/live your life a certain way. Maybe you feel like you don’t fully belong and you’re stressed. I bet that you’re also having a hard time feeling happy. I help my clients live a more authentic life for themselves while also honoring their values and culture. My goal is to support you in gently peeling back the layers, navigating what life throws your way, and teaching you skills to manage all of the stress.
(252) 424-6778 View (252) 424-6778
Photo of Joseph Lowe, LCMHCA, Counselor
Joseph Lowe
Counselor, LCMHCA
Verified Verified
3 Endorsed
Raleigh, NC 27609
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
(984) 400-8151 View (984) 400-8151
Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.