Therapists in Wilmington, NC

I work with people who feel stuck and desire freedom, healing and clarity. The people with whom I work may have mental health concerns like PTSD/trauma, anxiety, or depression, more general life concerns like transitions, relationship issues and loss, or difficulties in recovery from addiction or active substance use or other compulsive behavior(s).

Are you struggling to make sense out what's happening in your life? Does constant worry leave you feeling exhausted? You are not alone! I have a passion for helping people cope with big life changes and symptoms of anxiety and OCD. It is an act of self-love to prioritize your mental health and emotional wellbeing, and I would love to help you take that first-step. I believe that the strength of the client-therapist relationship is one of the most important elements of successful treatment. You will feel heard, respected, validated, receive constructive feedback, and gain greater understanding in a safe, non-judgmental environment.

Hi, my name is Kate and I want to help you meet your goals. Whether you are feeling overwhelmed and stuck, anxious or depressed things can change. I have been serving the Cape Fear Community since 2015, working with people of all ages, who are suffering from mood instability, anxiety, depression, PTSD and other trauma-related diagnoses and challenges, anger management, behavioral issues, bipolar disorder, ADHD and relationship issues. Prior, I spent several years providing Memory-Care support for individuals and their families struggling with dementia & dementia-related illness and TBI, including post-stroke support.

I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR to reduce the thoughts that motivate unhealthy behaviors and decrease distressing symptoms.

Things have gotten a little out of hand lately. You’ve started to have problems with your family or friends. People are mentioning they’re concerned about your drug or alcohol use. And if you’re really honest, you’re getting a little worried too. We work together to determine what your goals are. If your goal is to decrease your alcohol use from 6 glasses of wine a day to 5 glasses of wine a day, that’s where I’ll help you get. If you want to stop using or drinking completely, we can do that too. If you have no idea, we can talk that out.

Welcome to the wonderful world of searching for a therapist. I often tell my clients that finding a therapist is like finding someone to date. It is quite exhausting. To help you narrow down your search, I focus on individuals whose difficulties are primarily Obsessive-Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), and/or multiple types of Anxiety Disorders. If you are looking to for a therapist to vent to, I am probably not your ideal therapist. I work with my clients to really challenge their thinking and into areas that "seem" impossible with a little bit of humor and a whole lot of authenticity.

Dealing with life's challenges can feel daunting, frightening, and almost impossible to bear. You don't have to face them by yourself. I am committed to establishing a secure, supportive, and accepting space where you can openly express your difficulties. My goal is for those I support to experience healing as they navigate their individual paths. Every individual holds the potential for change, and I aim to help you acquire the necessary resources for positive transformation. Don't hesitate...get in touch, and let's embark on this journey together. It's time for you to prioritize yourself.

Are you tired of the mental struggle of constantly counting calories, pursuing weight loss, or hating your body? Perhaps you have been on diet after diet and no matter what the number on the scale says, you still feel like you aren’t good enough. Maybe you have struggled with food and weight for so long, you think there is no way out! I want you to stick with me for a minute...What would it feel like to be able to wake up and not have food, weight, and exercise at the forefront of your mind? What if you could manage your emotions, even distressing ones, without turning to behaviors that are no longer serving you?

I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.

Ashlyn provides individual and family therapy to children ranging from ages 3-12 years old. She utilizes Cognitive Behavioral Therapy (CBT) & play therapy interventions to create a warm, inviting therapeutic environment for children to thrive. In addition, she has training in the Triple P Positive Parenting Program and and understands the importance of collaboration between parents and children. Ashlyn strives to provide a non-judgmental space where both children and parents can learn how to be the best version of themselves.

Do you feel like there are problems that are blocking you from having the life that you really want? Do you want to find freedom from the issues that are holding you back? I use a variety of therapy techniques to help my clients. I know from personal experience that life can sometimes be very painful and challenging. I myself have struggled with these issues. I would love the opportunity to help you become the person you really want to be. I know that reaching out can be very difficult. I applaud you for having the courage to even try. Let me help you better yourself.

Cay Fulop LCSW, LCAS is a Licensed Clinical Social Worker (LCSW C011690) and is a Nationally Certified Substance Abuse Specialist (LCAS 1336) in the state of North Carolina. She has 31 years of clinical counseling experience including Substance Abuse and early recovery issues, Mood Disorders, Anxiety Disorders, codependency, family of origin issues, grief process and family/relationship issues.

My goal is provide you with an inclusive, judgement-free space for self-exploration as you move toward positive changes. I focus on a client-centered approach, tailoring treatment plans to meet the needs of individuals. My specialties include working with children, teens, and parents to learn coping skills, emotional co-regulation, and social skills. I also specialize in coping with chronic illness and anxiety for children, teens and adults. I will walk beside you as you gain insight to your authentic self and incorporate skills to help you reach your goals.

My purpose is to assist you in restoring your soul to health and peace, whatever the conflict you are struggling with today. I have assisted people in overcoming their abuse, anxiety, anger, grief, addictions, stress, and depression. Pulling from my professional training and combining this with Biblical principles to enhance my effectiveness as God brings restoration and healing. My intent is to help you learn new strategies and develop better resources to overcome the challenges you are facing. I endeavor to walk this journey beside you to improve your life and give you the tools to maintain your new healthy lifestyle.

My hope is to provide you with a safe environment to explore how your lived experiences have impacted you and may be directing your beliefs, actions, and relationships. I love to work with clients on issues including self-worth, anxiety, stress, life transitions, family of origin issues, and people affected by divorce or family changes. I utilize many theories, often pulling from Cognitive Behavioral Therapy, Narrative Therapy, solution-focused therapy, and trauma-informed care.

I'm passionate about helping individuals facing various forms of anxiety, particularly Obsessive Compulsive Disorder (OCD). Whether it's intrusive thoughts or overwhelming feelings leading to distress, I understand the impact on daily life. I'm here to guide you through the challenges you face in relationships, work, school, and life overall, helping you reclaim control and improve your quality of life.

Do you want to take control of your life? Or are you ready to build the life you truly desire? If your anxiety, depression, anger, and trauma have been weighing you down for a long time, maybe you haven’t found the right tools to help you cope and heal. I’m here to support you in discovering what makes you feel better. I want to help you change your thoughts and behaviors to reflect the healthiest and happiest version of yourself. I know how scary taking the first step towards healing can be.

My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have worked for 20 years in mental health, addiction, and disability services with people of all ages in home, community, inpatient, and office settings. Clients contact me with a variety of needs. Some have never been in therapy or have had negative experiences with therapists, whom they feel didn't adequately address their needs. I strive to provide a safe atmosphere of empathy and compassion where you can finally feel accepted and heard. I offer tools, coping skills, and resources to help you tackle current challenges and meet your goals.