Therapists in Wilmington, NC

After receiving my Doctorate degree from the University of Virginia in 1973, my family and I relocated to Wilmington, NC. I have been in full time private practice since 1981 and an integral part of the psychology community. My personality traits include sensitivity, compassion, and an active sense of humor. Nevertheless, no therapist is right for everyone, and I encourage new patients to have 3-4 sessions with any counselor before judging whether there is a connection. If we connect, great. If not, I am happy to assist patients in finding healthy and appropriate therapists suitable for them.

Relationship Therapy is how I describe my expertise as a Licensed Professional Counselor. Certified in Imago Relationship Therapy for over decade, my passion is working with clients on the core relationships in life. In Couples or Marriage Therapy, my immediate focus is dismantling ineffective communication patterns that evoke circular power struggles. With singles in Individual Therapy I assist in examining relationship histories and learning new ways to attract and keep sustainable love relationships. I also specialize in sex therapy as it pertains to dysfunction, aging, abuse. pornography or reviving new passion in relationships.

I enjoy working with teens and adults. I have over 17 years of experience helping people manage anxiety, depression, major life changes, relationship problems, ADHD, mood disorders, and life stressors. Managing through these difficult times alone can be overwhelming. Together we can meet these challenges to find a calmer, happier, you on the other side.

Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!

I specialize in supporting individuals who face depression, anxiety, mood/behavioral issues, and trauma. My expertise lies in working with survivors of sexual trauma and abuse, offering compassionate guidance and utilizing evidence-based therapies such as EMDR (Eye Movement Desensitization and Reprocessing) to help process and overcome past barriers. Additionally, as an Addictions Specialist, I am committed to assisting those navigating substance use and recovery.

Starting or continuing the process of therapy can be intimidating for anyone. Maybe you are experiencing a new life transition or dealing with an ongoing issue. Regardless of what you may be experiencing, you do not have to go through it alone.

I believe all humans have the potential to discover their inner strength and overcome difficulties. I help clients to understand the root of unhealthy behavior patterns and thoughts to break free from what is holding them back from living authentically. My approach includes mindfulness, compassion, and helping my clients to recognize their own inner resources. I look forward to working with you to create transformation, healing and strength from within despite the external challenges of the world, being "stuck" in past trauma or childhood narratives, and day to day stressors - EMDR/trauma based focus.

Starting therapy with the right professional is an important decision to make. Thanks for taking the time to see if I am a good fit for you! I work with children, teens, and adults under age 50 on anything and everything related to growth, change, and decreasing mental health symptoms. Most of my clients are typically looking to cope with anxiety, depression, self harm, anger, relationships, and/or self esteem. My ideal client is anyone with the desire to make those changes - just scheduling your first session is a huge step to be proud of!

Crossing waters is an excellent metaphor for the path that lies ahead in life's difficult situations. Desired destinations, unexpected storms, and unknown territory. Progress is possible and the land on the other side can hold great promise of new life, however, the journey is rarely easy and frequently comes at the cost of the familiar. It involves a willingness to work, a degree of risk, and trust in the process. My aim is to provide a safe place for the struggle inherent in change and growth. I will help you gain your bearings as we clarify where you are in your journey and develop a working plan for reaching the other side.

Have you ever woken up in the middle of the night with racing thoughts, questioning everything, and finding it hard to fall back to sleep? If the answer is "yes", we should talk! I get it. I've been there, and I am here to help you work through whatever is keeping you up at night. Whether it's anxiety, depression, relationship struggles, life changes (and the list goes on), I invite you to lay it out on the table. No matter if you've been in therapy for a while or are feeling nervous about taking this first step, I will be happy to make you feel welcome and comfortable. Now accepting new clients for virtual therapy in NC, NJ, MA, SC

Hi! My name is Sharon Dickey. I enjoy working with children and adults ages 12 and older helping them develop skills to increase their ability to manage their mental health symptoms and handle challenging situations they may encounter in life. I am a trauma trained therapist and I utilize Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapy techniques. I am also trained in Grief Counseling, and I provide grief therapy for those who have experienced a loss.

I have been a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addictions Specialist (LCAS) since 2001. I have a broad range of experience working with adults of all ages on mental health issues and substance use disorders. My expertise is working with PTSD, acute stress, and medical, developmental, and complex trauma. I incorporate Cognitive Behavioral (CBT), Eclectic, EMDR, and Strength-Based modalities in my therapies. I believe that transformation is an active process and can be uncomfortable while learning new skills and strategies to better life experiences.

Get unstuck. Whether you need couples counseling or one-on-one for anxiety, make your time and money count. I see couples for premarital work and those in conflict. We are taught to be critical—to scan our environment for flaws and errors, to assign blame, and to exercise “critical thinking.” We look at our partners and think “If you would just stop (pick your behavior), then we would be so much better together!” Will staying stuck in this mindset serve the relationship you want, or the one you have? You choose. I have a lot of life experience that tells me you can choose differently.

Through a collaborative approach, I strive to help clients achieve their personal goals while providing empathy and respect as the foundations of treatment. I have experience working with adolescents, adults, couples, and families with a variety of emotional and behavioral concerns. My specialties include treating anxiety disorders, depression, mood instability, relationship and marital conflict, substance abuse, stress management, college issues, and life transitions (career decisions/changes, marriage, loss of relationships, retirement, etc.). I am also passionate about helping people improve their interpersonal and romantic relationships and incorporate research from the Gottman Method to teach practical communication and conflict resolution skills.

We all need to be seen and understood for who we are. I understand the value of this and will meet you where you are, using an integrative, person-centered approach. We will work together to help you push through difficulties and set goals for you and your life. My experience is varied; I have worked with children, adolescents and adults navigating the barriers, stressors and transitions of life.

I am a Licensed Clinical Social Worker with 20 years of experience working with children, adults, and families. My treatment approach is strength based and client centered. I thoroughly enjoy assiting others in identifying and overcoming current life stressors in order to move forward and create positive change. I work with children and parents in collaboration to treat childhood disorders including ADHD, ODD, adjustment issues, depression, anxiety, and mood disorders. I also treat adults experiencing similar symptoms associated with depression, anxiety, relationship difficulties, and life changes.

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience partnering with adults seeking help with depression, anxiety, life transitions, anger, men’s issues and relationship issues. He completed his Bachelor of Arts in Religion from Charleston Southern University and received his Master of Arts in Counseling from Cornerstone University.

Hi there! I'm committed to assisting adults and college students in discovering effective strategies to navigate life's challenges with greater balance and ease. Whether you're struggling with social anxiety, battling depression, or feeling the weight of burnout, I'm here to equip you with practical, applicable skills to overcome these challenges.

As a therapist, I am committed to creating a collaborative, nonjudgmental, and supportive atmosphere to assist you in making the changes that will lead to a fulfilling life. While I have the knowledge and resources to help guide you, I believe that you are the expert on your own life. This makes us a team, and through the therapeutic process, we will work together to reach your goals. I do not adhere to a one-size-fits-all approach to therapy. I am aware that each person is unique in their needs and I feel strongly about working with each other to find the approach and skills that work best for you