Therapists in Wilmington, NC
Kristin Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
Are you unsure of where to turn or what to do next? Life can feel overwhelming at times—whether it’s work stress, personal challenges, or a mix of everything. It’s common to feel like things are impossible. I’m here to help you navigate through these difficult moments. As a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist, I offer a compassionate space where we can work together to develop coping skills and strategies tailored to your needs. We’ll focus on identifying your triggers and learning how to regain control over them.
Are you unsure of where to turn or what to do next? Life can feel overwhelming at times—whether it’s work stress, personal challenges, or a mix of everything. It’s common to feel like things are impossible. I’m here to help you navigate through these difficult moments. As a Licensed Clinical Social Worker and a Licensed Clinical Addiction Specialist, I offer a compassionate space where we can work together to develop coping skills and strategies tailored to your needs. We’ll focus on identifying your triggers and learning how to regain control over them.
Hi, I'm Johnell! I specialize in treating adults with a history of trauma, OCD, and depression. I am trained in working with adults who are recovering from traumatic experiences of all kinds—especially in relationships. Relationship trauma can make it difficult to trust others, communicate our needs, and form new connections. Experiencing trauma can feel isolating enough, and even more so when it prevents us from truly connecting with those around us. I use techniques rooted in CBT and Motivational Interviewing to help my clients heal and form healthy, meaningful relationships.
Hi, I'm Johnell! I specialize in treating adults with a history of trauma, OCD, and depression. I am trained in working with adults who are recovering from traumatic experiences of all kinds—especially in relationships. Relationship trauma can make it difficult to trust others, communicate our needs, and form new connections. Experiencing trauma can feel isolating enough, and even more so when it prevents us from truly connecting with those around us. I use techniques rooted in CBT and Motivational Interviewing to help my clients heal and form healthy, meaningful relationships.
Allelia Zalvin
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Wilmington, NC 28403
Are you a woman who has recently been diagnosed with Polycystic Ovary Syndrome (PCOS), or are you experiencing infertility? If you answered yes to either, or maybe even both of those questions, I am here to tell you that I can help. Living with both PCOS and/or infertility can be an isolating road, but it does not have to be. In our work together, we will not only process any and all feelings that you may have regarding where you are currently, but we will also work to find helpful reframes, introduce effective coping skills and maybe even learn a new thing or two along the way. I am very passionate about this work.
Are you a woman who has recently been diagnosed with Polycystic Ovary Syndrome (PCOS), or are you experiencing infertility? If you answered yes to either, or maybe even both of those questions, I am here to tell you that I can help. Living with both PCOS and/or infertility can be an isolating road, but it does not have to be. In our work together, we will not only process any and all feelings that you may have regarding where you are currently, but we will also work to find helpful reframes, introduce effective coping skills and maybe even learn a new thing or two along the way. I am very passionate about this work.
Katie Windham
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
Anna P Weddington
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Wilmington, NC 28403 (Online Only)
Hello! I’m Anna Weddington, a Licensed Professional Mental Health Counselor. I believe that everyone is doing the best they can with the tools they have. Sometimes, adding more tools to our toolkit can lead to greater satisfaction in our daily interactions and day-to-day living. I truly enjoy my work as a therapist and supporting my clients as they navigate life’s challenges. I strive to help my clients gain new skills that they can readily apply outside of the therapy realm. My ultimate goal is for my clients to no longer need therapy so they can move forward and live fulfilling lives.
Hello! I’m Anna Weddington, a Licensed Professional Mental Health Counselor. I believe that everyone is doing the best they can with the tools they have. Sometimes, adding more tools to our toolkit can lead to greater satisfaction in our daily interactions and day-to-day living. I truly enjoy my work as a therapist and supporting my clients as they navigate life’s challenges. I strive to help my clients gain new skills that they can readily apply outside of the therapy realm. My ultimate goal is for my clients to no longer need therapy so they can move forward and live fulfilling lives.
Evoke Mind + Body
Clinical Social Work/Therapist, LCSW , LCSW-A, LMFT
Verified Verified
Wilmington, NC 28412
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
J. Wheeler Therapy Services LLC 87-4142438
Pre-Licensed Professional, RCSW, BSW
Verified Verified
Wilmington, NC 28405
I'm dedicated to aiding people who are struggling with substance use disorders, emotional and behavioral concerns that are not supporting the ideal future you are working hard to ensure. As a person/family this can be unsure time. I want to empower the person as well as the whole family. Gain more control, peace of mind, and care within your household. Also as a veteran, I am equipped to understand the hesitation to reach out for help. Let me assist in breaking the cycle of isolation and ease the feeling of defeat with camaraderie for you and your family members.
I'm dedicated to aiding people who are struggling with substance use disorders, emotional and behavioral concerns that are not supporting the ideal future you are working hard to ensure. As a person/family this can be unsure time. I want to empower the person as well as the whole family. Gain more control, peace of mind, and care within your household. Also as a veteran, I am equipped to understand the hesitation to reach out for help. Let me assist in breaking the cycle of isolation and ease the feeling of defeat with camaraderie for you and your family members.
Emma Huber
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Wilmington, NC 28409 (Online Only)
Waitlist for new clients
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
Feeling like a shadow of your former self. Just going through the motions. All this pretending and performing—it's exhausting. You've been through some real tough times. It's a lot to handle. You just want to feel good again and not have those past struggles keep coming back to haunt you. So you try your hardest to put on a brave face and be the person everyone expects you to be. Relationships are on shaky ground right now. Feeling embarrassed every time you lose your cool with someone you care about. Worried that they'll get sick of dealing with this trauma stuff. Fresh out of ideas for how to bring things in a better direction.
Impact is my nature. It's been my desire to specialize with those clients who were dealt the most challenging of hands and don't have the time or patience for a more drawn out treatment. I take limited clients in order to be fully present with you. I've been known as a therapist for those who don't like therapy. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences.
Impact is my nature. It's been my desire to specialize with those clients who were dealt the most challenging of hands and don't have the time or patience for a more drawn out treatment. I take limited clients in order to be fully present with you. I've been known as a therapist for those who don't like therapy. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences.
Dr. Beltramo is a recent transplant from the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
Dr. Beltramo is a recent transplant from the Chicago area. He earned his B.S. from the University of Illinois at Chicago with a major in psychology. He went on to pursue his Masters and Doctoral degrees at Argosy University/Illinois School of Professional Psychology. Dr. Beltramo has worked in the behavioral health field in a variety of capacities since 1993, obtaining his doctoral degree in 2003. From multipally-diagnosed, residentially-placed adolescents to domestic violence offenders to private practice settings, the range of his experience is broad, varied, and comprehensive.
Therapy can be a ray of light when we have some difficult moments in our life to process. Through the act of a conversation healing can occur. I am passionate about helping individuals recognize their own strengths within their life journey. I want to support you in having faith during uncertain seasons in life. I would like to help you identify any problematic thoughts and reexamine them into a positive viewpoint. Therefore this can involve learning new ways to look at life circumstances and changing thought processes.
Therapy can be a ray of light when we have some difficult moments in our life to process. Through the act of a conversation healing can occur. I am passionate about helping individuals recognize their own strengths within their life journey. I want to support you in having faith during uncertain seasons in life. I would like to help you identify any problematic thoughts and reexamine them into a positive viewpoint. Therefore this can involve learning new ways to look at life circumstances and changing thought processes.
15 Second Videos
Sara Matney
Made Well Center for Wholeness
Zach Johnson
Elizabeth Buie
Hillary Stevens
Kelly Moran
Mackenzie Quinton
Sarah Pearce
Thriveworks Counseling & Psychiatry Wilmington
Brittany Merryman
Dr. Cathy Norton Mental Health &Addiction Recovery
Holly McKoy
Miranda Johnson
Dani Fazio
Paula Ackermann
Sean Spencer
Brittni Adkins
Monica Flores de Valgaz
Isabel Hardy
Kasha Sears Howard
Krista Bronisas
Jessica H King
Helene Zahn-Chilberg
Mikayla Tittsworth
Page Rutledge
Leland Counseling Services PLLC
Ashley Eldridge
Cemone Frederick
Jordan Killian
Jason Tuma
Dana Peterson Dorsett
David Mabry
Tina Abraham
Kristin Jones
Johnell Lambert
Anna P Weddington
Emma Huber
Kara Tolman
Clarity Counseling Center
Jody A Long
Mercedes McLaughlin
Scott Koenigsberg
Meredith Staley
Emily Rowe
Rebecca Zumpe
Josalin J Hunter
Kelly French
Marcia S Guimaraes
Sara Shores
Monique Boyd
Kara Tolman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
9 Endorsed
Wilmington, NC 28403
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
I specialize in assisting individuals with honoring their most authentic selves as well as navigating some of life’s toughest transitions. As individuals, we are constantly going through transitions whether its welcomed or unwelcomed. Transitions can influence emotional distress and have you questioning your values in life. I can help clients with identifying important values, instilling boundaries, and honoring your most authentic self. I enjoy collaborative and client centered sessions where we both are active participants in the client’s overall wellbeing.
Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time for you to feel safe to explore yourself. My agenda is to foster your discovery of you. Sometimes that might mean asking some tough questions or exploring a topic painful to talk about. Other times it is validating you.
Have you spent your life caring for everyone but yourself? Do you find yourself in a phase of life that doesn't feel comfortable? It's OK to admit that things just don't seem right! Whatever the change life is throwing at you right now, I'd love to walk with you on the journey. Change is hard, but talking with a therapist can provide insight that talking with a friend cannot. Therapy is a time for you to feel safe to explore yourself. My agenda is to foster your discovery of you. Sometimes that might mean asking some tough questions or exploring a topic painful to talk about. Other times it is validating you.
Hayley Nemeth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
8 Endorsed
Wilmington, NC 28403
I am accepting NEW clients for September! Hayley practices from a client-centered approach, tailoring treatment to meet individual needs and preferences. She strives to provide a compassionate, non-judgmental, healing environment in which one can safely explore and process thoughts, feelings, and beliefs while working to achieve personal goals.
I am accepting NEW clients for September! Hayley practices from a client-centered approach, tailoring treatment to meet individual needs and preferences. She strives to provide a compassionate, non-judgmental, healing environment in which one can safely explore and process thoughts, feelings, and beliefs while working to achieve personal goals.
Shanna W Dickens
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wilmington, NC 28409 (Online Only)
Waitlist for new clients
As humans, we are always gravitating towards healing, trying to right ourselves and to shift from surviving back into living. But sometimes, we get stuck with uncomfortable emotions that we aren't exactly sure what to do with. In therapy, I offer a safe place to unpack all of that uncomfortable stuff and decide what is worth keeping and what is just too heavy to keep lugging around day after day. If you are ready to unpack, I am here for it. If you want to learn how to be assertive, how to set boundaries effectively and how to show up for yourself even when others can't or don't, I am absolutely on board.
As humans, we are always gravitating towards healing, trying to right ourselves and to shift from surviving back into living. But sometimes, we get stuck with uncomfortable emotions that we aren't exactly sure what to do with. In therapy, I offer a safe place to unpack all of that uncomfortable stuff and decide what is worth keeping and what is just too heavy to keep lugging around day after day. If you are ready to unpack, I am here for it. If you want to learn how to be assertive, how to set boundaries effectively and how to show up for yourself even when others can't or don't, I am absolutely on board.
Maureen Noble
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wilmington, NC 28403
I don’t believe in a one size fits all approach. Purpose and meaning, and how we get there, is different for everyone. I enjoy working with women ages 30-65. During this tumultuous time women are coming into their power and may be experiencing relational issue challenges, sleep disruptions, and symptoms of perio-menopause/menopause. I am an eclectic therapist, using best practice, evidence-based interventions (CBT, DBT, solution-focused therapy), spiritual connection, and experiential art therapy. The underpinning of my approach is authentic person centered, existential and conversational talk therapy.
I don’t believe in a one size fits all approach. Purpose and meaning, and how we get there, is different for everyone. I enjoy working with women ages 30-65. During this tumultuous time women are coming into their power and may be experiencing relational issue challenges, sleep disruptions, and symptoms of perio-menopause/menopause. I am an eclectic therapist, using best practice, evidence-based interventions (CBT, DBT, solution-focused therapy), spiritual connection, and experiential art therapy. The underpinning of my approach is authentic person centered, existential and conversational talk therapy.
Whether you are dealing with depression, anxiety, illness, relationship struggles, trauma or interested in self exploration, therapy can be an effective step towards finding healing and growth. I offer a safe, supportive and respectful environment. My goal is to help you overcome obstacles and self-destructive patterns so that you can live a more authentic and joyful life. I come from a humanistic approach, combining traditional psychology with mindfulness-based practices. I bring compassion, curiosity and humor to my therapy practice. Together we will uncover the answers within yourself to help you find relief from emotional pain.
Whether you are dealing with depression, anxiety, illness, relationship struggles, trauma or interested in self exploration, therapy can be an effective step towards finding healing and growth. I offer a safe, supportive and respectful environment. My goal is to help you overcome obstacles and self-destructive patterns so that you can live a more authentic and joyful life. I come from a humanistic approach, combining traditional psychology with mindfulness-based practices. I bring compassion, curiosity and humor to my therapy practice. Together we will uncover the answers within yourself to help you find relief from emotional pain.
Clarity Counseling Center
Clinical Social Work/Therapist, LCSW, LPA, LPC, PhD, LCAS
Verified Verified
8 Endorsed
Wilmington, NC 28403
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
Let us therapist-client "match-make" you! Finding the right therapist can feel daunting if not nearly impossible. Let our trained staff help match-make you with the best therapist for you. They consider things like: reason for coming in, age, therapist and client personality, insurance, schedule, and client preference when selecting a therapist. Give us a call today and allow us assist in matching you!
I am a Clinical Psychologist with 18 years of experience. I treat adults of all ages and have a particular passion for middle aged to older adults. My therapeutic philosophy is “acceptance before change.” I believe that even unhealthy behaviors serve a purpose, that people are often doing the best they can to cope in a way that makes sense to them, and that my job is to understand where they are coming from before expecting them to change.
I am a Clinical Psychologist with 18 years of experience. I treat adults of all ages and have a particular passion for middle aged to older adults. My therapeutic philosophy is “acceptance before change.” I believe that even unhealthy behaviors serve a purpose, that people are often doing the best they can to cope in a way that makes sense to them, and that my job is to understand where they are coming from before expecting them to change.
Jody A Long
Psychological Associate, MA, LPA, LCAS, CCS
Verified Verified
6 Endorsed
Wilmington, NC 28405 (Online Only)
Sometimes folks feel really nervous or awkward when reaching out to start therapy. They don't know what to say or how to start. If that sounds like you, don't worry you're not alone. I'm here to make that first contact as painless as possible. Engaging folks that are hesitant or uncertain about the therapeutic process is my forte. Therapy occurs at your pace with you choosing how much or little you want to share. My goal is to provide you with a safe space to grow and learn about yourself and gain tools to help along your way. I believe that therapy is a partnership built on trust, a bit of humor, and lots of metaphors.
Sometimes folks feel really nervous or awkward when reaching out to start therapy. They don't know what to say or how to start. If that sounds like you, don't worry you're not alone. I'm here to make that first contact as painless as possible. Engaging folks that are hesitant or uncertain about the therapeutic process is my forte. Therapy occurs at your pace with you choosing how much or little you want to share. My goal is to provide you with a safe space to grow and learn about yourself and gain tools to help along your way. I believe that therapy is a partnership built on trust, a bit of humor, and lots of metaphors.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
700+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 80% | Self Esteem |
| 76% | Relationship Issues |
| 75% | Stress |
| 73% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 78% | Aetna |
| 59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |