Family Therapy in Wilmington, NC

I enjoy working with people of all ages including children, adolescents, parents, and adults. I maintain learning how to keep a trauma-informed practice to better assist individuals who have had these types of experiences in their lives. Strengthening their resolve to cope with past and current situations. I love helping children and adolescents learn how to thrive within their school based environments, as well as helping parents navigate healthy parenting skills and communications to build stronger families.

Have you been through some tough things in your past that have stuck with you for years or even decades, no matter how hard you've tried to let them go? Do you catch yourself often being anxious, on guard or having a difficult time trusting others? This is your body's response to trauma, and it makes it so hard to just live life. Using EMDR to reprocess those traumatic memories can make a significant difference in your ability to heal and move on. Self-compassion, humor, and acceptance are important aspects of our work together, and you will often hear me say, "Give yourself a break." Let's connect to get started on this journey:)

Are you ready to take a deep dive into your life and address what's holding you back? Discover your essence through therapy. I'm here to support your journey of self-discovery and mental wellness. It takes strength to recognize that there is work to do, so I congratulate you on your first step. I believe that the goal of therapy is to help my clients obtain the insight and coping skills they need to create full and satisfying lives.

I am a Licensed Clinical Social Worker who received my advanced clinical training working with adolescents, children and families at the Yale Child Study Center, a department of Yale University Medical School in New Haven, Connecticut. When addressing issues related to anxiety, depression, AD/HD, parent-child conflict, couple/marital issues, trauma, and/or substance abuse/addictions, I apply a variety of treatment modalities and therapeutic interventions to best address the individual situation.

In Person Therapy with office located in Wilmington, NC and Telahealth for North & South Carolina! Future Focused Therapeutic Solutions, PLLC offers a supportive space to share your thoughts, fears, triggers & set goals! You will learn skills to calm your mind, resolve conflicts and get through difficult times in a healthier way. Heal from trauma or grief and experience warmth, love, & compassion. Break dissatisfying & reactive patterns & avoid racing thoughts that lead to stress & anxiety. Focus on a healthier Future where you learn to understand how your mind works, your communication style & have a higher quality of life.

Having spent over a decade working in University Counseling Centers, I enjoy working with individuals at points in their life of growth or transition, whether forced upon them or chosen. Change is hard, when it's chosen and even more so when it's not. Having support can empower you to use the momentum created by change to create the life you want for yourself, instead of feeling overwhelmed and paralyzed by all that life changes require. Whether in a moment of distress or a desire to grow beyond the past, I value the opportunity to support clients in finding choices that allow them to live a more balanced and genuine life.

Hi there, I am a Licensed Clinical Mental Health Counselor with 18 years of experience in the mental health field. My primary goal as a therapist is to authentically connect with my clients. I believe being present is the fundamental element in building successful therapeutic relationships. It is a privilege to be entrusted with clients' most intimate challenges and dreams. I work with individuals dealing with a vast array of issues. A few of my special interests include: life transitions, mood disorders, working with artists/creative thinkers, the LGBT+ community, addiction & recovery, women’s issues and holistic health.

It is my great honor to be of service to people and assist them in having more alignment, integration, and coherence in their lives. I have a doctoral degree in psychology and have worked in mental health for 25 years. I work with adults and my ideal clients are people who are interested in learning ways to source more spaciousness, curiosity, and compassion in their lives to help get untangled from old cognitive and emotional patterning no longer serving them. My approach to therapy has evolved over these last 25 years to become more holistic and my toolbox is ever expanding as I am a very committed life long student and seeker.

Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being.

Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma, relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way. We also offer Clinical Supervision for qualifying LCSWAs!

Are you a woman experiencing life's many ebbs and flows? The uncontrollable, and ever-changing demands of life sometimes impact your ability to show up as a mom, wife, employee, friend, or (insert title that means the most to you). How many hats (or roles) are you wearing simultaneously? Are you hoping that the hats you wear, and the load you carry get lighter, or as time goes on, you are more equipped to handle what you have been given? Now more than ever, women are feeling all the feels about finding their balance. I firmly believe that there is tranquility on the other side of this!

Many of us experience periods of feeling stuck or overwhelmed in our behaviors, thoughts, emotions or relationships. At the same time, many people have found that in a safe, supportive space, they can move beyond these old patterns and create balance and fulfillment in their lives. If you're looking to reduce anxiety, improve self worth, enter life transitions with increased confidence, gain assertiveness skills and enhance boundary setting in relationships, I'm totally on board. I utilize a variety of trauma informed modalities, including mindfulness and EMDR, to treat the body and mind together.

Hi, I'm Joelle! I specialize in working with couples in crisis, with a special concentration in infidelity recovery. I am dedicated to guiding couples through the challenges of 'putting the pieces back together' even when it seems impossible. My goal is to help couples rebuild trust and communication after betrayal, driven by a strong belief in the possibility of healing. I am committed to empowering couples to reclaim intimacy and strengthen their bonds. I also specialize in working with disconnected couples and recently separated and divorced couples to achieve conscious co-parenting.

Accepting new clients! Are you having trouble facing life's daily struggles at times? Do you feel stuck and/or that you would benefit from some external support? Life can be very difficult to navigate, but it is important to understand that you are not alone. I provide a safe, validating environment for all populations to address each individual's needs and goals. By teaming up with my clients, we identify techniques and tools that work for their unique needs, while also engaging in self-reflection that leads to self-growth in all aspects on one's life.

My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.

I work with adults who want to change negative patterns in their lives, improve self-esteem, and get free from problems that have them feeling stuck. I specialize in working with transgender and gender diverse populations; supporting clients navigate transition or explore their gender identity. I also enjoy working with all adults struggling with mood disorders, anxiety and those experiencing a difficult season in life.

Hi there! I am passionate about helping people with relationship struggles, dating worries, and the stress and anxiety of "adulting". Whether it's tackling anxiety or navigating the complexities of modern dating, I'm here to empower young adults to find genuine connections and thrive.

Hello, I am glad that you are here. Whether this is your first time looking for a therapist, or you have previous experience with mental health therapy, finding a new provider can feel daunting. If you are ready to make the changes that you have been dreaming of, to live more fully and authentically, then you are in the right place.

Going through grief and loss has made it feel like the ground has been pulled out from under you. Now, you’re navigating major life transitions while feeling as if you’re in a haze. The days blur together as you find yourself feeling lost and looking for an anchor, something to hold onto in the midst of the emotional storm. Some days, most days, it’s hard to even get out of bed. You wish you had the space just to breathe, cry, and yell out all your overwhelming emotions. It's as if the world keeps moving around you, but you're stuck in a place where everything feels different, even unrecognizable.