ADHD Therapists in Wilmington, NC

My clinical experience includes working with adults with ADHD, bipolar, anxiety, relationship stressors, grief, divorce/separation, substance abuse, and addressing overall life adjustments that can be scary to handle on your own. I work with clients who desire to have a deeper understanding of life's challenges and who want to have the tools necessary to manage whatever life has to throw at them.

I am a board certified clinical neuropsychologist practicing in a private practice setting. My practice is primarily neuropsychological testing of patients presenting with memory disorders, dementia, traumatic brain injury, stroke, and mood disorders. I also complete psychological evaluations for ADHD, learning disorders, and behavioral disorders.

For over 34 years, I have enjoyed being an agent of change that aims to help others become the best version of themselves that they can possibly be. I have been told by my past clients that I am warm, friendly, empathetic, and a good listener. I am here to help you achieve whatever goals you would like to achieve, to help enrich and enjoy your life to the fullest, because that's what life is all about!

Have you struggled to find a therapist who respects your individuality while challenging you to grow? My name is Rebecca, and I am a Licensed Clinical Social Worker with ten years of experience in Tennessee and North Carolina. I am passionate about supporting people through their lives ups and downs. My counseling style is focused on the client. I believe they are experts in their own life, and I am here to support them make the changes they want to make in their life. I enjoy working with and have experience with LGBTQ+ clients, and I am poly, sex, and kink-knowledgeable.

You’re driven and ambitious, but sometimes you find yourself stuck on the couch, overwhelmed by anxiety, procrastination, and perfectionism. Some days you’re on top of the world, and others, you're constantly second-guess yourself. You feel the pressure to keep it together, balancing your job, relationships, and life... and you are tired. You get in your own head and escape through mindless eating, drinking, doom scrolling, and sleepless nights, but deep down, you have big goals. The fog of self-doubt and fear of failure makes it hard to get started, and you’re ready for a change.

As a child and family therapist, my goal is to provide an inclusive, judgement-free, safe space for self-exploration as you move toward positive changes. I specialize in working with children, teens, and parents to learn coping skills, emotional co-regulation, social skills, as well as managing chronic illnesses. Incorporating new skills with your strengths will help you move toward your goals. I am neurodivergent affirming and an LGBTQIA+ ally.

Life can feel overwhelming & exhausting, causing us to feel burned out, stressed out, & stuck surviving instead of thriving. Many things can lead us to this place, including trauma, depression, masking our neurodivergences, anxiety, ADHD, Autism, parenting, pregnancy, being the default parent, carrying a heavy mental load, struggling in our relationships with food & our bodies, complicated relationships, & managing a huge workload at home, school, & work. You may want to figure out how to balance life's stressors, accept & love your authentic self, set boundaries, eat intuitively, process trauma, initiate and complete tasks, etc.

I specialize in working with women with ADHD and those struggling with anger, irritability, and emotion regulation. I incorporate mindfulness and radical acceptance into my therapeutic approach, which helps clients feel better about themselves and gain more control. I see therapy as tapping into your inner strength. Looking inward isn't always easy, so I partner with your intuition, self-compassion, and humor to help you embody your best self. Together, we create a safe space for you to explore your experiences, understand your inner self, and learn practical coping strategies.

Hi, I'm Sean! I specialize in working with adults and adolescents with ADHD, chronic depression, and trauma. I’m passionate about working with adults and adolescents with ADHD. I understand that ADHD is more than just hyperactivity and difficulty focusing. It can disrupt life goals, career ambitions, and self-care plans. Impulsivity, restlessness, and racing thoughts can make it hard to accomplish the things we know matter to us. I work with my clients to understand their symptoms, develop self-compassion, and implement strategies that can make day-to-day life easier.

Are you trying to figure out who you are after years of living in survival mode? Do you find yourself struggling with communication, people-pleasing, or setting boundaries? If so, you might be in the right place. I’m passionate about helping first-time therapy goers, complex trauma survivors, and folks with ADHD navigate their journey toward deeper self-understanding. I especially love working with creatives—writers, artists, and anyone looking to integrate their passions into the healing process. I also have a niche in dreamwork, helping people find relief from nightmares and recurring dreams using Jungian therapy.

I'm so glad you're here! Taking the first steps towards unraveling generational trauma and shedding patterns that no longer serve you can feel overwhelming. But here's the thing: you've already achieved something remarkable by simply being here. I want to be your guide on this path of self-discovery and transformation. Together we will expand your self-awareness, address negative core beliefs, and heal past wounds that are still impacting the present moment so you're able to grow into your best self. My goal is to empower you and to help you develop the coping skills necessary to navigate whatever life throws your way.

I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, relationship issues, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, and Cary NC.

I am a licensed psychologist who specializes in the assessment and treatment of children, adolescents, and young adults who suffer from stress reactions, mood disorders, anxiety, anger and aggression problems, opposition, defiance, child maltreatment, family disruption and loss, ADHD, learning issues, and grief. I have received specialized training in utilizing trauma focused cognitive behavioral therapy which has proven efficacious in treating posttraumatic stress disorder, complicated bereavement, depression, anxiety, externalizing behaviors, sexualized behaviors, feelings of shame, and mistrust. I also have an interest in working with bereaved children and family members who have lost loved ones through sudden or traumatic experiences.

I work with children, adolescents, and adults utilizing cognitive- behavioral therapy and family systems theory. I strive to develop an authentic and caring therapeutic relationship in which clients can grow to meet their potential. I have worked in outpatient mental health for over 20 years with a variety of disorders such as depression, grief and loss, ADHD, trauma, anxiety, autism and other mood disorders. My approach to therapy is integrative, collaborative, and individualized. My goal is to help you determine what is causing and maintaining current problems and how to make necessary changes in thoughts, feelings, and behaviors resulting in greater health and happiness.

Do you find it difficult to plan ahead and meet your goals? Are you often late and find yourself rushing from one activity to the next? If you’re struggling to stay on task, maintain organization, and frequently feel overwhelmed, now might be the time to connect with a therapist who can help. Let’s work together and craft a plan that creates structure and ease in your life. As someone with ADHD, I understand what it’s like trying to navigate adulthood when it feels like there’s constant barriers.

I enjoy working with people who are ready to make some necessary changes in life but are unsure of where to start. I am passionate about helping individuals find their strengths and increase their confidence in themselves. My philosophy is that we all have innate value and skills that often are overlooked, but, when fully utilized, can put us on a path to be our best and happiest selves. I use a combination of a few theories, including Cognitive Behavioral Therapy, Existential Theory, & Solution Focused.

ONLY Providing Virtual Therapy in NC. I'm a fully licensed clinical social worker with 7 years of professional experience in an outpatient therapy setting. I work with a wide range of disorders but I'm most experienced at working with females dealing with depression, anxiety, adhd, family conflict, and relationship issues/abuse. I have a relaxed style of therapy where clients can attend sessions in whatever setting they need to. Need to do a session during your lunch break while you eat? No problem. Kids running around in the background? That's fine, just wear your earbuds. I get it. It's hard to find time, but I will work with you.

I have immediate availability for both online therapy sessions and ADHD and Autism Assessments. I have learned that mental illness does not discriminate and that no matter what everyone has a unique story and may need some help at times. You deserve to be heard. As a mental health provider, it is my priority to provide you with a safe and affirming space for healing and exploration. It is not lost on me that you may come to therapy on some of your hardest days and I do not take lightly that you are choosing to work me.

I work specifically with children, adolescents, and adults with various concerns, including potential diagnoses of ADHD, learning disabilities, and mental health disorders. Please note that I do not conduct therapy/counseling with children, only assessments/testing to identify any diagnoses. Lastly, I provide spiritual coaching (Christian) to those would would like to set and achieve life goals from a spiritual perspective.