Therapists in Wilmington, NC
Heather Thigpen
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
2 Endorsed
Wilmington, NC 28403
I work with children, adolescents, young adults, and families to help them with emotional disorders. I use games and toys to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered. Ages 5-30.
I work with children, adolescents, young adults, and families to help them with emotional disorders. I use games and toys to help clients feel more at ease during sessions. I use person-centered therapy to assist children, teens, and young adults how to learn manage their emotions, learn calm down strategies, and work with their depressive/anxious symptoms. ADHD skills training and Autism social/sensory skills are also offered. Ages 5-30.
Maddie Haddock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
I am a bilingual therapist (Spanish and English) who has a special interest in providing therapy to adults, teens, and tweens from a variety of backgrounds and cultures. Therapy with me can help with symptoms such as depression, trauma, anxiety, stress, grief, relationship problems, sleep issues, and any other difficulties you might be facing. When coming into therapy, you can expect a calm, welcoming, confidential environment where you can talk openly with a highly-trained practitioner.
I am a bilingual therapist (Spanish and English) who has a special interest in providing therapy to adults, teens, and tweens from a variety of backgrounds and cultures. Therapy with me can help with symptoms such as depression, trauma, anxiety, stress, grief, relationship problems, sleep issues, and any other difficulties you might be facing. When coming into therapy, you can expect a calm, welcoming, confidential environment where you can talk openly with a highly-trained practitioner.
Shawn Morton
Lic Clinical Mental Health Counselor Supervisor, MEd, NCC, LCMHCS, RPT-S
Verified Verified
4 Endorsed
Wilmington, NC 28403
Not accepting new clients
I believe that working with a therapist should be an experience that not only assists individuals in regaining control of their lives but also empowers them to be the person that they want to be. I strive to create caring, therapeutic relationships where new strategies can be learned, difficult issues can be addressed, distress can be reduced, and self-worth can grow and flourish.
I believe that working with a therapist should be an experience that not only assists individuals in regaining control of their lives but also empowers them to be the person that they want to be. I strive to create caring, therapeutic relationships where new strategies can be learned, difficult issues can be addressed, distress can be reduced, and self-worth can grow and flourish.
Salt and Cypress Counseling PLLC
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Wilmington, NC 28403
We are a group of down-to-Earth therapists, offering therapy and counseling services in Wilmington, NC. Our clients can choose to participate in therapy virtually, in our mid-town office, or outdoors. We understand that playing in the dirt isn't everyone's cup of tea, and that is ok! Our approach always considers the client's unique needs and therapeutic goals. We are able to offer clients individual therapy, couples counseling, family therapy, and group therapy. Have more questions about our services? Check out the website or reach out today to find out more.
We are a group of down-to-Earth therapists, offering therapy and counseling services in Wilmington, NC. Our clients can choose to participate in therapy virtually, in our mid-town office, or outdoors. We understand that playing in the dirt isn't everyone's cup of tea, and that is ok! Our approach always considers the client's unique needs and therapeutic goals. We are able to offer clients individual therapy, couples counseling, family therapy, and group therapy. Have more questions about our services? Check out the website or reach out today to find out more.
Michelle Drago
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Wilmington, NC 28401
Waitlist for new clients
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.
My goal is to offer you a safe space, separate from the chaos of your life, where you can be your authentic self without fear of judgment. In our sessions together, I show up with the conviction that you have the strength to make meaningful changes in your life. I will work collaboratively with you to make sure you feel heard, seen, validated and safe. I welcome you exactly as you are, without judgment or criticism. You will feel supported and empowered to grow and heal as we reach and surpass your goals. There is no one-size-fits-all approach to therapy; our work together will be tailored to fit your needs.
Ellen Lee Dudley
Licensed Professional Counselor, MA, LCMHC, CRC
Verified Verified
2 Endorsed
Wilmington, NC 28403
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our experiences in life although similar are still very individual and unique to each of us. It is normal to experience anxiety, fear, anger and sorrow however; when these emotions are extreme they can prevent us from being fully alive, spontaneous and joyful. It is during these times we may need assistance to better understand ourselves and make necessary changes. I commonly treat individuals and couples with anxiety, depression, addictions and relationship difficulties that successfully resolve the issues causing these symptoms.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our experiences in life although similar are still very individual and unique to each of us. It is normal to experience anxiety, fear, anger and sorrow however; when these emotions are extreme they can prevent us from being fully alive, spontaneous and joyful. It is during these times we may need assistance to better understand ourselves and make necessary changes. I commonly treat individuals and couples with anxiety, depression, addictions and relationship difficulties that successfully resolve the issues causing these symptoms.
Adrianne Wheeler
Marriage & Family Therapist, MA
Verified Verified
Wilmington, NC 28403
Not accepting new clients
Adrianne believes that individuals have the power to uncover where they feel stuck and can resolve most barriers to living more satisfying lives during difficult times with the right guidance and support. Her approach to therapy is warm and interactive. She strives to create an environment where issues can be explored safely and respectfully. She helps clients become more aware of patterns which hold them back from realizing their true potential. This may involve learning new coping skills and/or gaining new perspectives that will propel them forward toward achieving their goals.
Adrianne believes that individuals have the power to uncover where they feel stuck and can resolve most barriers to living more satisfying lives during difficult times with the right guidance and support. Her approach to therapy is warm and interactive. She strives to create an environment where issues can be explored safely and respectfully. She helps clients become more aware of patterns which hold them back from realizing their true potential. This may involve learning new coping skills and/or gaining new perspectives that will propel them forward toward achieving their goals.
Kelly Rose
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28401 (Online Only)
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
Are you finding yourself stuck in the same cyclical patterns of unhealed wounds and behaviors that are affecting your overall mental health and wellbeing? Do you find yourself repeating the same actions that have caused unnecessary pain and suffering in your life? Do you often feel alone and struggle with intrusive thoughts or overwhelming emotions? At times, we may feel lost in our own individual journeys, however, therapy can be a tremendous segue into personal healing. I believe in treating the root of the symptom while supporting my clients through their emotional processes geared toward growth and resolution. You are not alone.
Dr. Michael Stinnett
Psychologist, PsyD, LP, HSP-P
Verified Verified
6 Endorsed
Wilmington, NC 28401
Oceanview Mental Health & Wellness may be a great fit for you if you're seeking a safe, affirming space to address mental health concerns like anxiety, depression, bipolar disorder, gender dysphoria, ADHD, etc. You likely value culturally responsive, trauma-informed care and want a provider who understands the impact of systemic injustices on your well-being. Your goals likely include achieving emotional well-being, building resilience, and enhancing your overall quality of life. You'll appreciate my compassionate approach, delivering high-quality mental health care, and my dedication to social justice issues.
Oceanview Mental Health & Wellness may be a great fit for you if you're seeking a safe, affirming space to address mental health concerns like anxiety, depression, bipolar disorder, gender dysphoria, ADHD, etc. You likely value culturally responsive, trauma-informed care and want a provider who understands the impact of systemic injustices on your well-being. Your goals likely include achieving emotional well-being, building resilience, and enhancing your overall quality of life. You'll appreciate my compassionate approach, delivering high-quality mental health care, and my dedication to social justice issues.
Janet Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28403
In Person Therapy with office located in Wilmington, NC and Telahealth for North & South Carolina! Future Focused Therapeutic Solutions, PLLC offers a supportive space to share your thoughts, fears, triggers & set goals! You will learn skills to calm your mind, resolve conflicts and get through difficult times in a healthier way. Heal from trauma or grief and experience warmth, love, & compassion. Break dissatisfying & reactive patterns & avoid racing thoughts that lead to stress & anxiety. Focus on a healthier Future where you learn to understand how your mind works, your communication style & have a higher quality of life.
In Person Therapy with office located in Wilmington, NC and Telahealth for North & South Carolina! Future Focused Therapeutic Solutions, PLLC offers a supportive space to share your thoughts, fears, triggers & set goals! You will learn skills to calm your mind, resolve conflicts and get through difficult times in a healthier way. Heal from trauma or grief and experience warmth, love, & compassion. Break dissatisfying & reactive patterns & avoid racing thoughts that lead to stress & anxiety. Focus on a healthier Future where you learn to understand how your mind works, your communication style & have a higher quality of life.
Inner Solutions Counseling Center
Licensed Clinical Mental Health Counselor, LCMHC, LCSW, PhD, LCAS, LMFT
Verified Verified
Wilmington, NC 28403
Welcome to Inner Solutions! Are you seeking a compassionate and collaborative approach to mental health with experienced counselors and psychologists who value community? We are a local wellness center who has served our community since 2002 in a safe and inclusive environment, where your unique life experiences are acknowledged and respected. Our goal is to create and hold space with you to foster a sense of clarity. Our clients come to us with a desire for personal growth and tools to navigate life. We are honored to offer online virtual counseling in North Carolina and South Carolina with in person at our Wilmington, NC office.
Welcome to Inner Solutions! Are you seeking a compassionate and collaborative approach to mental health with experienced counselors and psychologists who value community? We are a local wellness center who has served our community since 2002 in a safe and inclusive environment, where your unique life experiences are acknowledged and respected. Our goal is to create and hold space with you to foster a sense of clarity. Our clients come to us with a desire for personal growth and tools to navigate life. We are honored to offer online virtual counseling in North Carolina and South Carolina with in person at our Wilmington, NC office.
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Jordan Killian
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28403
I approach counseling sessions with a deep sense of acceptance and curiosity, prioritizing creating a space of emotional safety. My goal is to assist individuals, families, and couples in navigating their current challenges in a way that brings meaning and explores solutions. I hold a nonjudgmental space where your experiences are valued and respected. Together, we will work to develop the skills you need and unearth the confidence necessary to face life's challenges with resilience and strength.
I approach counseling sessions with a deep sense of acceptance and curiosity, prioritizing creating a space of emotional safety. My goal is to assist individuals, families, and couples in navigating their current challenges in a way that brings meaning and explores solutions. I hold a nonjudgmental space where your experiences are valued and respected. Together, we will work to develop the skills you need and unearth the confidence necessary to face life's challenges with resilience and strength.
Susan P Shafer
Licensed Professional Counselor, MEd , LCMHC, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adult challenges including anxiety, depression, trauma psychosis and substance abuse.
As a dually licensed professional counselor and clinical addiction specialist, I have been in practice for over twenty-five years. My strengths include providing warmth, compassion and connection. I have worked with a wide range of adult challenges including anxiety, depression, trauma psychosis and substance abuse.
Andrea Muro
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403
Not accepting new clients
I am a Licensed Clinical Social Worker and Psychotherapist who received a master's degree from New York University's School of Social Work. I have 18 years of extensive experience working with a range of mental health issues including Anxiety Disorders, Depression, Bipolar Disorder and PTSD. As a Therapist my goal is to offer guidance and support in the process of healing and to help you develop the freedom to take the risk of saying more, feeling more, and investing more in yourself and your relationships.
I am a Licensed Clinical Social Worker and Psychotherapist who received a master's degree from New York University's School of Social Work. I have 18 years of extensive experience working with a range of mental health issues including Anxiety Disorders, Depression, Bipolar Disorder and PTSD. As a Therapist my goal is to offer guidance and support in the process of healing and to help you develop the freedom to take the risk of saying more, feeling more, and investing more in yourself and your relationships.
I am a Licensed Psychologist in the state of North Carolina, completing the Doctor of Psychology Degree from Immaculata University in 1999. I have experience working with all ages providing individual psychotherapy, most recently working as a Clinical Case Manager with Medicare members. In my private practice I work with adults and seniors who are focused on issues related to depression, aging, anxiety, grief, trauma, self-awareness and acceptance, and LGBTQ+ issues.
I am a Licensed Psychologist in the state of North Carolina, completing the Doctor of Psychology Degree from Immaculata University in 1999. I have experience working with all ages providing individual psychotherapy, most recently working as a Clinical Case Manager with Medicare members. In my private practice I work with adults and seniors who are focused on issues related to depression, aging, anxiety, grief, trauma, self-awareness and acceptance, and LGBTQ+ issues.
Alicia Ann Sumner
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28403
Not accepting new clients
Happiness begins here! I see therapy as the process of learning about yourself and tapping into your inner source of strength. It is common for people to feel overwhelmed, anxious, depressed, and sometimes just "stuck". I strive to meet each and every person where they are and establish a great relationship that is comfortable, trusting, and non-judgmental. No matter what life throws your way, you are already on the right path to success.
Happiness begins here! I see therapy as the process of learning about yourself and tapping into your inner source of strength. It is common for people to feel overwhelmed, anxious, depressed, and sometimes just "stuck". I strive to meet each and every person where they are and establish a great relationship that is comfortable, trusting, and non-judgmental. No matter what life throws your way, you are already on the right path to success.
Lisa Layman
Licensed Professional Counselor, MA, LCMHC, LCAS, CSAT, NCC
Verified Verified
3 Endorsed
Wilmington, NC 28401
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR to reduce the thoughts that motivate unhealthy behaviors and decrease distressing symptoms.
I specialize in Sex & Porn addiction believe that everyone is entitled to have his or her own unique experience in therapy and that a strong individualized therapeutic relationship is central to the healing process. It is my goal to provide a safe and open space where clients feel comfortable freely expressing their thoughts and feelings, without judgment. I utilize EMDR to reduce the thoughts that motivate unhealthy behaviors and decrease distressing symptoms.
Scott Ball
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Wilmington, NC 28401
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
Sarah Pearce
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28403 (Online Only)
Not accepting new clients
I'm interested in helping people feel better in today's ever stressful world. I love working with people of all ages to find ways of making small life changes to bring on major relief from anxiety, depression, and stress. I have a long history working with children and adolescents and enjoy finding ways of helping them to fit confidently into the world. I really enjoy working with young adults and adults to navigate the struggles of personal and professional lives as well as processing past traumas. I am a down to earth human who genuinely wants to know you and find ways to elevate your wellbeing.
I'm interested in helping people feel better in today's ever stressful world. I love working with people of all ages to find ways of making small life changes to bring on major relief from anxiety, depression, and stress. I have a long history working with children and adolescents and enjoy finding ways of helping them to fit confidently into the world. I really enjoy working with young adults and adults to navigate the struggles of personal and professional lives as well as processing past traumas. I am a down to earth human who genuinely wants to know you and find ways to elevate your wellbeing.
Paige Goldbach
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Wilmington, NC 28405
From a very early age, Paige has been particularly passionate about working with both children, adolescents, and young adults to help promote early interventions and practices for positive mental and behavioral wellness. Paige intends to help these individuals through a wide variety of issues including depression, anxiety, LGBTQIA+ challenges, OCD, eating disorders, stress management, life changes, and adjustment issues, grief and loss, intellectual and developmental disabilities, effective communication, self-esteem, peer pressure, bullying, and more.
From a very early age, Paige has been particularly passionate about working with both children, adolescents, and young adults to help promote early interventions and practices for positive mental and behavioral wellness. Paige intends to help these individuals through a wide variety of issues including depression, anxiety, LGBTQIA+ challenges, OCD, eating disorders, stress management, life changes, and adjustment issues, grief and loss, intellectual and developmental disabilities, effective communication, self-esteem, peer pressure, bullying, and more.
See more therapy options for Wilmington
How does your Therapist compare?
Number of Therapists in Wilmington, NC
700+
Average cost per session
$125
Therapists in Wilmington, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
80% | Self Esteem |
76% | Relationship Issues |
74% | Stress |
73% | Coping Skills |
72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
76% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Wilmington, NC see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
86% | Female | |
14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilmington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.