Interpersonal Therapists in Willow Spring, NC

Photo of Suzanna Marie Nagy, MA, NCC, LCMHC, Licensed Professional Counselor
Suzanna Marie Nagy
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Willow Spring, NC 27592
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
(919) 373-6795 View (919) 373-6795
Photo of Leah Webb, LCSW, Clinical Social Work/Therapist
Leah Webb
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Willow Spring, NC 27592  (Online Only)
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
I am a Licensed Clinical Social Worker with 15+ years of experience working with children and their families in a variety of roles and settings. I am experienced in individual, group and family therapy. As a member of the LGBTQIA+ community myself, I am passionate about working with the queer community and I pride myself on creating a safe and accepting space for all.
(910) 994-8597 View (910) 994-8597
Photo of Robert Reinhardt - Serenity Springs Counseling and Wellness, LCMHCS, MEd, NCC, Licensed Professional Counselor
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Willow Spring, NC 27592
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
(919) 926-0135 View (919) 926-0135
Photo of Linda Sue Fuller, LCMHC, LCASA, NCC, Counselor
Linda Sue Fuller
Counselor, LCMHC, LCASA, NCC
Verified Verified
Willow Spring, NC 27592  (Online Only)
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
(984) 538-9332 View (984) 538-9332

More Therapists Nearby

Photo of Whitney Cain, PhD, LCMHC
Whitney Cain
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
Garner, NC 27529
To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
To this end, I highlight insight-oriented, interpersonal, and psychodynamic therapies.
I specialize in helping adults negotiate turning points and transitions. These turning points are the critical experiences making our lives' narratives uniquely ours. Transitions may come in the form of divorce, grief, job loss, health concerns, or parenting status changes. Alternatively, transitions may be signals it is time for a change. My work focuses on making meaning of these transitions and the stressors that often accompany them. Some of my specific areas of practice include work and career issues, relationship concerns, and stress and stress management.
(919) 925-2980 View (919) 925-2980
Photo of Hope Inga Hills, PhD, Psychologist
Hope Inga Hills
Psychologist, PhD
Verified Verified
Raleigh, NC 27603
The Lifeline helps recognize limiting beliefs, begin to honor past decisions, and be free to make new, more effective ones! The Interpersonal Flexibility Circle helps understand what is happening in ALL relationships (from birth!) and how to create better outcomes with anyone!.
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
The Lifeline helps recognize limiting beliefs, begin to honor past decisions, and be free to make new, more effective ones! The Interpersonal Flexibility Circle helps understand what is happening in ALL relationships (from birth!) and how to create better outcomes with anyone!.
Are you going through a transition in your career, relationships, family? You're a leader, but feel uncertain. Perhaps you don't like your job, but are afraid to rock the boat. Are you retiring and don't know what's next? Maybe you are leaving, starting, or struggling in a relationship and want to do it "right" this time. All Transitions have stages we need to address. Our past experiences create our lenses of fear or excitement about the future. Knowing your old patterns will help you to create the life YOU want now. We can work 1-1, with a partner, a team or a family to see the old patterns and create new, successful ones.
(919) 343-5977 View (919) 343-5977
Photo of Niosoty Baptista Paparella - NIO Psychological Services, PLLC, MA, LPA, HSP-PA, Psychological Associate
NIO Psychological Services, PLLC
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Fuquay Varina, NC 27526
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
I will identify the best psychotherapy approach that would suit your needs, including cognitive-behavioral therapy, solution focused therapy, interpersonal therapy, among others.
I am a Licensed Psychological Associate with more than 10 years of experience in the field of mental health. I have been working with adults, children and adolescents. I understand that the journey of life is not always easy and predictable, and that at some point in our lives, everyone faces difficulties that make us feel very vulnerable, frustrated and unsuccessful. As a therapist, I want to help you acknowledge your strengths and weaknesses, identify new ideas and options to overcome life challenging situations and promote your overall wellbeing, including personal and professional growth.
(919) 729-5191 View (919) 729-5191
Photo of Joyce Magbie, MSW, LCSW, Clinical Social Work/Therapist
Joyce Magbie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fuquay Varina, NC 27526  (Online Only)
I work with clients with a wide range of concerns of all ages (both youth and adults), including depression, anxiety, life stress, workplace stress, anger management, effective communication, grief/loss, dementia support & interpersonal and personal dynamics.
This supportive space is meant for you. Whatever hardships you have experienced, wherever you find yourself now, you are welcome here! I am a licensed clinical social worker in North Carolina with five years of experience in the field, including inpatient, outpatient, medical, and community-based practices. In this space, we will explore practical strategies to manage your concerns, alleviate anxiety and stress, and embrace/challenge how to navigate moving forward.
I work with clients with a wide range of concerns of all ages (both youth and adults), including depression, anxiety, life stress, workplace stress, anger management, effective communication, grief/loss, dementia support & interpersonal and personal dynamics.
This supportive space is meant for you. Whatever hardships you have experienced, wherever you find yourself now, you are welcome here! I am a licensed clinical social worker in North Carolina with five years of experience in the field, including inpatient, outpatient, medical, and community-based practices. In this space, we will explore practical strategies to manage your concerns, alleviate anxiety and stress, and embrace/challenge how to navigate moving forward.
(252) 659-5264 View (252) 659-5264
Photo of Kylie Lambert, LCSW, Clinical Social Work/Therapist
Kylie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526  (Online Only)
As you learn to set healthy boundaries, a transformation unfolds in your interpersonal relationships, fostering deeper connections and mutual understanding.
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
As you learn to set healthy boundaries, a transformation unfolds in your interpersonal relationships, fostering deeper connections and mutual understanding.
Do you have difficulty communicating your thoughts with others, struggle with setting boundaries without feeling like you need to provide a long excuse, and feel shame and guilt about saying no? Do you find you are your own worst critic and struggle to give yourself the same compassion you so freely give to friends and family? I founded my practice to help women reclaim their power by finding their “inner voice” to communicate more clearly, become more vulnerable, and more self-compassionate in their everyday lives.
(919) 626-2282 View (919) 626-2282
Photo of Ashley Henley, LCSW-C, Clinical Social Work/Therapist
Ashley Henley
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Clayton, NC 27520  (Online Only)
I use empathetic listening to understand your concerns and apply Cognitive Behavioral techniques, narrative therapy, interpersonal therapy, grief and loss support, and trauma processing to offer support and techniques to manage mood and life challenges.
I’m so happy you came across my profile and I am excited at the chance to walk in this journey to mental wellness with you! Whether you’ve been in therapy before and are looking for a fresh perspective, or are taking a leap and seeking support for the first time, we are going to do great work together! As a licensed therapist for more than 10 years, I have experience working with children, adolescents, adults, and couples in urban areas and with diverse cultural backgrounds.
I use empathetic listening to understand your concerns and apply Cognitive Behavioral techniques, narrative therapy, interpersonal therapy, grief and loss support, and trauma processing to offer support and techniques to manage mood and life challenges.
I’m so happy you came across my profile and I am excited at the chance to walk in this journey to mental wellness with you! Whether you’ve been in therapy before and are looking for a fresh perspective, or are taking a leap and seeking support for the first time, we are going to do great work together! As a licensed therapist for more than 10 years, I have experience working with children, adolescents, adults, and couples in urban areas and with diverse cultural backgrounds.
(919) 849-3546 View (919) 849-3546
Photo of Colleen Coombs - Olive Dove Counseling, PLLC, LCSW, Clinical Social Work/Therapist
Olive Dove Counseling, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Holly Springs, NC 27540  (Online Only)
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
I love working with people and helping them "grow" through the things of life that they "go" through. A quote that I love to share with clients and live by personally is to remember not to focus on your purpose but to live your life purposely. As a military social worker my background is specific to first responders, but most importantly individuals that are learning their new "normal" after traumatic life events that have unexpectedly shaped them.
(919) 289-8406 View (919) 289-8406
Photo of Kandice Van Beerschoten Sex Therapist, PhD, LCSW, Clinical Social Work/Therapist
Kandice Van Beerschoten Sex Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Garner, NC 27529  (Online Only)
Have you lost control? Do you put the needs of others first? Is it hard for you to say "no" to people? Do you feel disconnected? Are your relationships suffering? Your sex life? You're exhausted, ready for something to change, but need to feel confident that your therapist will understand not only your issues, but your lifestyle. If this sounds familiar, then I would love to help you. For two decades, I've worked with people just like you, helping them sort through the intricacies of life and relationships. It's easy to get stuck when you start making changes, but therapy is a great way to move forward.
Have you lost control? Do you put the needs of others first? Is it hard for you to say "no" to people? Do you feel disconnected? Are your relationships suffering? Your sex life? You're exhausted, ready for something to change, but need to feel confident that your therapist will understand not only your issues, but your lifestyle. If this sounds familiar, then I would love to help you. For two decades, I've worked with people just like you, helping them sort through the intricacies of life and relationships. It's easy to get stuck when you start making changes, but therapy is a great way to move forward.
(919) 343-9591 View (919) 343-9591
Photo of Allie Hartman, LCMHC
Allie Hartman
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Fuquay Varina, NC 27526
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
Do you feel that you are often wondering what to do to feel better? Are you finding yourself in the middle of a transition and not sure where turn? Or are you are feeling anxious or down? Does it seem that you have tried everything, and it is just not working right now. You may have tried to navigate this alone, but you are not sure what else to do. It may be scary to ask for help. You may have a limited amount of time or resources. Take the first step, complete the New Client Request in the following link: intakeq.com/new/8tzfkq. We will get back to you within 24 hours.
(984) 205-2193 View (984) 205-2193
Photo of Wendie Lubinsky, LCMHC, NBCC, MS, Counselor
Wendie Lubinsky
Counselor, LCMHC, NBCC, MS
Verified Verified
Fuquay Varina, NC 27526
www.wmlwellness.com - People seek counseling for many reasons, but I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped how we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles, so therapeutic approaches are individually tailored for an optimally successful experience. I use an eclectic theoretical orientation to help clients identify meaning in their lives and create goals to move.
www.wmlwellness.com - People seek counseling for many reasons, but I believe that enhanced awareness and acceptance are pivotal to understanding how personal histories have shaped how we perceive ourselves, others, and the environment in which we function. Therapy provides the opportunity for growth, self-discovery, and insight in an emotionally supportive environment. Each client is unique in their strengths and struggles, so therapeutic approaches are individually tailored for an optimally successful experience. I use an eclectic theoretical orientation to help clients identify meaning in their lives and create goals to move.
(984) 529-6836 View (984) 529-6836
Photo of Kennedy Pagliari, LCSW, Clinical Social Work/Therapist
Kennedy Pagliari
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garner, NC 27529  (Online Only)
Waitlist for new clients
Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a teenager or young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!
Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a teenager or young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!
(919) 372-4463 View (919) 372-4463
Photo of Michelle Beckmann, MA, LMFT, Marriage & Family Therapist
Michelle Beckmann
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Fuquay Varina, NC 27526  (Online Only)
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
Are you struggling with anxiety, feeling down and hopeless, or not feeling good about yourself? Are you having difficulty with a major life transition or with problems in your relationship? If you are feeling “stuck” in life right now I can help you overcome these feelings, life challenges or relationship difficulties. Feeling unfulfilled or unhappy in life can leave you feeling drained, angry, resentful, or even betrayed. I understand how difficult life can be and have empathy and compassion for people yearning to feel better. My passion is helping people work through hardships, heartache and to become happy in life.
(984) 204-7112 View (984) 204-7112
Photo of Sheri Leider - Sheri Leider,LCSW, MSW, LCSW, Clinical Social Work/Therapist
Sheri Leider,LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529
Are you having a rough time coping? Feeling anxious, overwhelmed, depressed? I believe that the most important aspect is finding the right therapist that you feel comfortable with to share your most intimate thoughts and feelings.In my practice I provide a confidential,non judgmental environment where you feel safe enough to open up . I work with individuals starting at age 16 through adults who want their lives to be better, are experiencing day to day challenges, as well as individuals who are experiencing mental health/behavioral health issues such as depression and anxiety.
Are you having a rough time coping? Feeling anxious, overwhelmed, depressed? I believe that the most important aspect is finding the right therapist that you feel comfortable with to share your most intimate thoughts and feelings.In my practice I provide a confidential,non judgmental environment where you feel safe enough to open up . I work with individuals starting at age 16 through adults who want their lives to be better, are experiencing day to day challenges, as well as individuals who are experiencing mental health/behavioral health issues such as depression and anxiety.
(919) 586-8297 View (919) 586-8297
Photo of Tammy Spears Miller, LCSW, Clinical Social Work/Therapist
Tammy Spears Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Garner, NC 27529
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
Hello! Finding the right therapist can make all the difference in coping with life's challenges. If you are looking for an interactive, caring therapist that genuinely wants to partner with you to achieve your goals, I would love to meet with you. My approach is personalized and strength-based; you can trust we will get busy working towards your goals right away. Please take a look at www.newsolutionscounseling-nc.com to learn more about services, and our counselors.
(919) 261-1694 View (919) 261-1694
Photo of Alice Maltbie, RN, LCMHC, Counselor
Alice Maltbie
Counselor, RN, LCMHC
Verified Verified
Raleigh, NC 27603  (Online Only)
Traditional talk therapy has limited benefits. Insight alone is not sufficient to generate change. Lasting change comes from addressing core beliefs which originate in childhood, and lead to habitual (and generally unconscious) ways of perceiving ourselves and the outside world. Thus 'our lives run us' rather than 'we run our lives'. Western culture tends to draw us away from ourselves to the outer world of materialism, competition and achievement. Mindfulness helps us to turn inward, attuning with the body, leading to the discovery of core beliefs that impede our ability to make healthy choices.
Traditional talk therapy has limited benefits. Insight alone is not sufficient to generate change. Lasting change comes from addressing core beliefs which originate in childhood, and lead to habitual (and generally unconscious) ways of perceiving ourselves and the outside world. Thus 'our lives run us' rather than 'we run our lives'. Western culture tends to draw us away from ourselves to the outer world of materialism, competition and achievement. Mindfulness helps us to turn inward, attuning with the body, leading to the discovery of core beliefs that impede our ability to make healthy choices.
(518) 629-5119 View (518) 629-5119
Photo of Anita Bhat, PsyD, MA, LCMHCA, Counselor
Anita Bhat
Counselor, PsyD, MA, LCMHCA
Verified Verified
Fuquay Varina, NC 27526
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
If you are in need of trauma healing from the past and present, I am the therapist for you! "Pain is inevitable but suffering is optional." Pain is a part of life but it does not have to rule your life. Suffering is not a part of life. We do it to ourselves by allowing our pain to take over our lives. You don't have to sit alone with your pain and suffer. I am a deeply empathetic and effective therapist. Trauma should not be a life sentence for anyone. I am trained in the best techniques using hypnotherapy and mind-body healing to resolve PTSD, trauma and other conditions powerfully, rapidly and effectively using the subconscious
(984) 205-6585 View (984) 205-6585

See more therapy options for Willow Spring

Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.