Cognitive Behavioral (CBT) Therapists in Willow Spring, NC
Suzanna Marie Nagy
Licensed Professional Counselor, MA, NCC, LCMHC
Verified Verified
1 Endorsed
Willow Spring, NC 27592
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
I work with individual adult/child clients and couples who are facing anxiety, depression, life transitions, loss, trauma, ADHD, Bipolar disorder, and challenges at work or in relationships. I have counseled adults, couples, and groups in community-based and school-based mental health, as well as private practice. I have also conducted in-depth research on trauma, hopelessness, empathy, attachment, and intimacy. Above all, I believe that my clients, not I, hold the key to their growth and that emotional pain and anxiety, when given respect and non-judgmental attention, can often provide some of the best opportunities for learning.
Dr. Eric A Williams
Counselor, PhD, LCMHCS, LMFT, LPC, NCC
Verified Verified
4 Endorsed
Willow Spring, NC 27592 (Online Only)
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Parents: Have you had enough of the school suspensions and phone calls about your child's behavior? Are you worried your child may be abusing drugs, will become involved in the legal system, or worse? If you answered "yes" to any of these, give me a call and let's set up something very soon. Can't meet face-to-face, let's meet online!
Couples: Do you wish you could communicate or "fight" with your spouse better? Do you question how much longer you can remain in your relationship? Men: Are you finding that no matter what you say or do, you don't measure up to your spouse's standards? Are you feeling alone and unheard in life? Parents: Have you had enough of the school suspensions and phone calls about your child's behavior? Are you worried your child may be abusing drugs, will become involved in the legal system, or worse? If you answered "yes" to any of these, give me a call and let's set up something very soon. Can't meet face-to-face, let's meet online!
Jean Brown
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Willow Spring, NC 27592
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
As a licensed counselor, I have experience working with individuals facing anxiety, depression, OCD, anger issues, or having a hard time with life changes. I am prepared to meet you where you are and take you to your desired outcome using tools that you can use on your own. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction, or an adult dealing with a family crisis or life changes, I can provide the counseling and individualized support necessary to handle these challenges.
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Willow Spring, NC 27592
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
WELCOME! Are you looking for a therapist who is excited about working with Kids and Teens? My passion is working with children and adolescents with and without disabilities (mild to moderate) who have difficulties with Emotional Regulation, Depression, Grief, Anxiety related symptoms, managing ADHD, and Parental Separation/ Divorce.
WELCOME! Are you looking for a therapist who is excited about working with Kids and Teens? My passion is working with children and adolescents with and without disabilities (mild to moderate) who have difficulties with Emotional Regulation, Depression, Grief, Anxiety related symptoms, managing ADHD, and Parental Separation/ Divorce.
Danielle Dercola
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
Willow Spring, NC 27592
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
I am a firm believer in the effectiveness of therapy and how healing the therapeutic process is. I have always been interested in working with children and adolescents as I understand how challenging this stage of life can be. I enjoy utilizing many different therapeutic modalities that best meet my client’s needs and goals. I am constantly learning new approaches to grow in my ability to help a wide diversity of clients.
Brinkley Brown Mental Wellness PLLC
Clinical Social Work/Therapist
Verified Verified
Willow Spring, NC 27592
Brinkley Brown Mental Wellness is now open in Fuquay Varina! So glad to be joining your community! We're in a beautiful relaxing office space at 7621 Purfoy Rd Suite 201...just behind the Bojangles and Milanos Pizza. We welcome you to our practice and truly hope you'll find your time spent with us productive, effective, and enjoyable.
Brinkley Brown Mental Wellness is now open in Fuquay Varina! So glad to be joining your community! We're in a beautiful relaxing office space at 7621 Purfoy Rd Suite 201...just behind the Bojangles and Milanos Pizza. We welcome you to our practice and truly hope you'll find your time spent with us productive, effective, and enjoyable.
Linda Sue Fuller
Counselor, LCMHC, LCASA, NCC
Verified Verified
Willow Spring, NC 27592 (Online Only)
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
My clients can expect an environment free of judgment, full of understanding and empathy, where they can face the challenges that they have in a supportive environment. My personal background allows me to look at client issues from a different view and offer real world healing that meets the client where they are. My client’s come from various backgrounds, but all seeking to better understand themselves and a better way of coping. Because I’m seeing clients virtually, they feel freer to share more intimate and personal concerns that might be harder to talk about in person.
More Therapists Nearby
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
I enjoy working with adolescents and adults. My experience is primarily with depression, anxiety, and severe and persistent mental illness diagnoses, along with working with folks who are LGBTQIA+ identified. I believe that therapy should be individualized, and encourage clients to be open about what they hope to get out of their experience. I utilizes components of Cognitive Behavioral Therapy, Solution-Focused Therapy, and Mindfulness, while also incorporating a strengths-based lens.
Camelia DaCosta
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Garner, NC 27529 (Online Only)
Many people face life challenges that may feel like they have the weight of the world on their shoulders. Sometimes it may feel easier to avoid the problem by trying not to think about it, self-medicating or secluding yourself from friends and family. As much as you may feel like this is the answer, it only prolonges your symptoms. Mental Health Transformation focuses on helping you find ways to decrease your symptoms with modalities that include, but not limited to, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Mindfulness, Family Systems Therapy, Couple Therapy, and Grief Therapy.
Many people face life challenges that may feel like they have the weight of the world on their shoulders. Sometimes it may feel easier to avoid the problem by trying not to think about it, self-medicating or secluding yourself from friends and family. As much as you may feel like this is the answer, it only prolonges your symptoms. Mental Health Transformation focuses on helping you find ways to decrease your symptoms with modalities that include, but not limited to, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Prolonged Exposure Therapy, Mindfulness, Family Systems Therapy, Couple Therapy, and Grief Therapy.
Together we will develop a plan for treatment to work toward the goals most important to you that may include evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or a trauma-informed approach.
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
Together we will develop a plan for treatment to work toward the goals most important to you that may include evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or a trauma-informed approach.
Whether this is your first experience with counseling or you are looking for a new approach to treatment, I welcome you to sit and talk and let's find a plan that works for you. I am passionate about working with individuals and couples to navigate life's most difficult challenges, including anxiety, depression, women’s issues including pregnancy and postpartum challenges and loss, and relationship/marital concerns by providing a safe and non-judgmental space to make meaningful change. I believe that warmth and compassion are essential components to a strong therapeutic relationship and to supporting personal growth.
Anxiety Disorders, Bereavement-Grief Counseling, Clinical Social Work, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Health-Disabilities, Life Management Counseling, Marriage and Family Therapy, Mood Disorders, Post-Traumatic Stress Disorder, Stress Management, Womens Issues.
Carla Andersson received her graduate degree with a Masters in Social Work (MSW) from The University of Kentucky and now works as a Licensed Clinical Social Worker (LCSW) providing Psychotherapy. Carla spent more than two decades working with individuals and their families challenged by advanced disease management issues that culminated into accessing end of life care. Carla describes her role as helping others to become emotionally intelligent and learn mental health tips and tricks to grow into one's best self. When quality of life is desired, why not invest in oneself? The rewards are endless.
Anxiety Disorders, Bereavement-Grief Counseling, Clinical Social Work, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Health-Disabilities, Life Management Counseling, Marriage and Family Therapy, Mood Disorders, Post-Traumatic Stress Disorder, Stress Management, Womens Issues.
Carla Andersson received her graduate degree with a Masters in Social Work (MSW) from The University of Kentucky and now works as a Licensed Clinical Social Worker (LCSW) providing Psychotherapy. Carla spent more than two decades working with individuals and their families challenged by advanced disease management issues that culminated into accessing end of life care. Carla describes her role as helping others to become emotionally intelligent and learn mental health tips and tricks to grow into one's best self. When quality of life is desired, why not invest in oneself? The rewards are endless.
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
I believe all individuals deserve respect and dignity. I am passionate in regards to processing experiences and navigating options for moving forward. I believe, as individuals, we function as a whole through physical, emotional, cognitive, and spiritual values and priorities. My goal is to create an environment in which these can be investigated, processed, and utilized in planning and moving forward into a functional and meaningful life.
Florence (Lore) Bright Owen
Licensed Professional Counselor, LCMHC
Verified Verified
Garner, NC 27529
I typically use tenets from Cognitive Behavioral Therapy (CBT), Psychodynamic, and other client-centered approaches in order to meet the unique needs and challenges of each client, regardless of age, race, or gender.
Everyone needs someone to talk to. Someone who will listen and encourage, without judgment or condition. Someone who will not give advice, but will collaborate with them in finding the best path on their journey to finding some peace and contentment in a not-so-peaceful world. If you are a child, tween, teen, or adult and this sounds like, you, we could be a great fit. I provide a very realistic, yet compassionate experience for individuals (and families) who experience symptoms relating to anxiety/depression, self-esteem/bullying, Bipolar, ADHD, High-Functioning ASD, Women's Issues, Dom. Violence, Grief, Anger, and Trauma.
I typically use tenets from Cognitive Behavioral Therapy (CBT), Psychodynamic, and other client-centered approaches in order to meet the unique needs and challenges of each client, regardless of age, race, or gender.
Everyone needs someone to talk to. Someone who will listen and encourage, without judgment or condition. Someone who will not give advice, but will collaborate with them in finding the best path on their journey to finding some peace and contentment in a not-so-peaceful world. If you are a child, tween, teen, or adult and this sounds like, you, we could be a great fit. I provide a very realistic, yet compassionate experience for individuals (and families) who experience symptoms relating to anxiety/depression, self-esteem/bullying, Bipolar, ADHD, High-Functioning ASD, Women's Issues, Dom. Violence, Grief, Anger, and Trauma.
Eric James Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fuquay Varina, NC 27526
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
Eric Kelly is a Licensed Clinical Social Worker. Eric attended Hunter College, which is part of the City University Colleges of New York (CUNY), where he earned his Bachelor of Arts degree in psychology. Eric then earned his Master of Social Work degree from the University of North Carolina at Chapel Hill. He has a diverse clinical background, having provided outpatient therapy, intensive in-home, and multisystemic therapy (MST) for adults, adolescents, and families with a wide range of mental health diagnoses. He has also provided mental health services to adults and children with traumatic brain injuries and cognitive challenges.
Melissa Rojas
Licensed Professional Counselor, LCMHC, LCAS-A, NCC
Verified Verified
1 Endorsed
Garner, NC 27529
I use techniques from CBT, EMDR, mindfulness strategies, and a person-centered approach to ensure your healing journey is personalized and effective.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
I use techniques from CBT, EMDR, mindfulness strategies, and a person-centered approach to ensure your healing journey is personalized and effective.
At times, life can feel overwhelming, and you might find yourself in a constant battle with your emotions. The struggle to determine whether you're in control or if your emotions are controlling you can be incredibly challenging. Feelings of uncertainty and the weight of "what if" questions can become a heavy burden, leading to emotions like hopelessness, anxiety, sadness, or irritability. It's not uncommon to feel lost in these moments. Perhaps you've noticed that unhealthy behaviors and old patterns have become all too familiar. Please know that you're not alone in these experiences.
I utilize cognitive behavioral therapy (CBT), Solutions-Focused Therapy, and psychotherapy in addition to other treatment modalities in order to assist in decreasing symptoms related to anxiety, depression, trauma, anger, behavioral and emotional dysregulation, poor self-esteem, relationship conflict, poor stress management, and severe and persistent mental illness. I aim to assist patients with building effective coping skills. I believe that my skills and kind personality allow the people I serve to feel supported, hopeful, empowered and more capable of addressing and reducing their symptoms.
I utilize cognitive behavioral therapy (CBT), Solutions-Focused Therapy, and psychotherapy in addition to other treatment modalities in order to assist in decreasing symptoms related to anxiety, depression, trauma, anger, behavioral and emotional dysregulation, poor self-esteem, relationship conflict, poor stress management, and severe and persistent mental illness. I aim to assist patients with building effective coping skills. I believe that my skills and kind personality allow the people I serve to feel supported, hopeful, empowered and more capable of addressing and reducing their symptoms.
I tailor treatment to each client's specific needs, drawing on empirical therapies such as ACT, DBT, CBT, and relational therapies.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
I tailor treatment to each client's specific needs, drawing on empirical therapies such as ACT, DBT, CBT, and relational therapies.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
Linda B Evans
Licensed Clinical Mental Health Counselor, MA, NCC, LPC, BCC, CSOTS
Verified Verified
Garner, NC 27529
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
Are you feeling sad more days than not? Loosing interest in activities that used to be fun? Need to talk? LifeBridge is here to listen! With over thirteen years of experience working with individuals/families, I have helped children, adolescents and adults move from where they are to where they want to be. Working collaborative with my clients, I start where you are, use what you have and allow you to do what you can to develop a treatment plan to meet your individual needs. I utilize a person-centered, eclectic approach that includes cognitive behavior, solution focused, family systems therapies and motivational interviewing.
In my practice I utilize Cognitive Behavioral Therapy Techniques, Meditation and Mindfulness and Internal Family Systems (parts work) to treat the whole person.
Accepting new clients. If you are facing anxiety, depression, bipolar disorder, stress, life changes that make it hard to adjust or grief & loss of a loved one of any type, I'm here for you. I am a practicing licensed clinical social work associate with nine years experience in the social work field working with family, adults, adolescents and children. I work with my clients to motivate change in a gentle, but direct approach to therapy. I will help to encourage self actualization and insight that can be difficult to do on our own.
In my practice I utilize Cognitive Behavioral Therapy Techniques, Meditation and Mindfulness and Internal Family Systems (parts work) to treat the whole person.
Accepting new clients. If you are facing anxiety, depression, bipolar disorder, stress, life changes that make it hard to adjust or grief & loss of a loved one of any type, I'm here for you. I am a practicing licensed clinical social work associate with nine years experience in the social work field working with family, adults, adolescents and children. I work with my clients to motivate change in a gentle, but direct approach to therapy. I will help to encourage self actualization and insight that can be difficult to do on our own.
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Nearby Cognitive Behavioral (CBT) Therapists Searches for Willow Spring
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.