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Online Therapists

Photo of Cher-Gabrielle Lamora Pomar, MA, NCC, LCMHC, LCAS
Cher-Gabrielle Lamora Pomar
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
Wake Forest, NC 27587  (Online Only)
I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach.
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach.
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
(919) 415-0911 View (919) 415-0911
Photo of Donielle Lisbon, MSSA, LISW, LCSW, Clinical Social Work/Therapist
Donielle Lisbon
Clinical Social Work/Therapist, MSSA, LISW, LCSW
Verified Verified
Raleigh, NC 27607  (Online Only)
My practice is an eclectic mix of various therapeutic modalities as I like to curate an approach that meets the needs of the client, but my core practice style is derived from trauma-informed, mindful-self compassion, and humanistic teachings.
Have you ever stopped to wonder, what life could look like if we truly allowed ourselves to lean into the power of vulnerably discovering who we are and what we need to feel safe and whole in this world? What could our relationships with others look like? How would we see ourselves? What could we finally let go of? What new light could we step into? The clients that I work with are asking the same and finding their truest intentions for this life and looking for support as they navigate through it all.
My practice is an eclectic mix of various therapeutic modalities as I like to curate an approach that meets the needs of the client, but my core practice style is derived from trauma-informed, mindful-self compassion, and humanistic teachings.
Have you ever stopped to wonder, what life could look like if we truly allowed ourselves to lean into the power of vulnerably discovering who we are and what we need to feel safe and whole in this world? What could our relationships with others look like? How would we see ourselves? What could we finally let go of? What new light could we step into? The clients that I work with are asking the same and finding their truest intentions for this life and looking for support as they navigate through it all.
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Photo of Rachel Burns, LCMHC
Rachel Burns
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
8 Endorsed
Raleigh, NC 27607
Grounded in existential-humanistic psychology, I will collaborate with you on which evidence-based practices fit your therapeutic goals.
I'm here to meet you where you are today. Being human is complicated, and my job is being present with you, including the parts we struggle acknowledge and attend to with compassion. I can support you in that process - understand where you are, where you've come from, and where you want to go. Our therapy sessions create a sounding board and safe space to support you in navigating being a human, one who is learning how to relate to yourself, others, your environment, and your spirituality.
Grounded in existential-humanistic psychology, I will collaborate with you on which evidence-based practices fit your therapeutic goals.
I'm here to meet you where you are today. Being human is complicated, and my job is being present with you, including the parts we struggle acknowledge and attend to with compassion. I can support you in that process - understand where you are, where you've come from, and where you want to go. Our therapy sessions create a sounding board and safe space to support you in navigating being a human, one who is learning how to relate to yourself, others, your environment, and your spirituality.
(919) 899-1619 View (919) 899-1619
Photo of Mikayla Franklin, LCMHC, LAPC, Counselor
Mikayla Franklin
Counselor, LCMHC, LAPC
Verified Verified
Raleigh, NC 27603  (Online Only)
Utilizing a collaborative, eclectic, humanistic approach and combining my experience, creativity, and a sense of humor, I will create a space for you to show up authentically.
As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.
Utilizing a collaborative, eclectic, humanistic approach and combining my experience, creativity, and a sense of humor, I will create a space for you to show up authentically.
As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.
(910) 606-6763 View (910) 606-6763
Photo of Chelsea Westbrook, MS, LMFT, Marriage & Family Therapist
Chelsea Westbrook
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Raleigh, NC 27609  (Online Only)
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety and panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
As a Licensed Marriage and Family Therapist, I am trained to help with a wide variety of mental health needs, including depression, anxiety and panic disorders, trauma, and grief. I specialize in working with individuals and families. I have a passion for working with caregivers of young children, as well as those in their emerging adulthood stage of life. I am an LGBTQQ2SIAP+ affirming therapist and have received multiple trainings in best practices to serve the gender expansive population.
(984) 208-2428 View (984) 208-2428
Photo of Sarini P. Ettigi, PhD, Psychologist
Sarini P. Ettigi
Psychologist, PhD
Verified Verified
2 Endorsed
Raleigh, NC 27615
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
Have you ever felt that you were reeling after a big life transition; feeling trapped by the past yet unable to move forward? It's natural to harbor feelings of worry, loneliness, fear, and sadness in the wake of a big change. I excel in helping young adults navigating adulthood and professional life, anyone experiencing immigration or cultural issues, and individuals exploring their identity. I can help relieve depression, anxiety, insomnia, and PTSD, and help you get back on track with your life. By emphasizing present moment awareness and CBT skills I help you realize your authenticity in the here and now.
(919) 759-5308 x6 View (919) 759-5308 x6
Photo of Hannah Groover, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Hannah Groover
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Raleigh, NC 27603
Empathy, purpose, and passion are the driving forces of my practice. I believe in every individual's ability to recover from afflictions, achieve their goals, and reach the wellness they desire. I say this with experience working with people who are experiencing eating disorders, substance use disorders, mood and anxiety disorders, trauma, and a variety of other mental health concerns. Life struggles are very real and challenging, and I know the importance and impact of therapy from all angles. You are capable of finding peace and joy, and I would be honored to be a part of your journey.
Empathy, purpose, and passion are the driving forces of my practice. I believe in every individual's ability to recover from afflictions, achieve their goals, and reach the wellness they desire. I say this with experience working with people who are experiencing eating disorders, substance use disorders, mood and anxiety disorders, trauma, and a variety of other mental health concerns. Life struggles are very real and challenging, and I know the importance and impact of therapy from all angles. You are capable of finding peace and joy, and I would be honored to be a part of your journey.
(984) 368-5278 View (984) 368-5278
Photo of Robert Reinhardt - Serenity Springs Counseling and Wellness, LCMHCS, MEd, NCC, Licensed Professional Counselor
Serenity Springs Counseling and Wellness
Licensed Professional Counselor, LCMHCS, MEd, NCC
Verified Verified
Fuquay Varina, NC 27526
Waitlist for new clients
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
Are you, a family member, or your relationship struggling? Need some help getting things on track? Our group of therapists works with couples, individuals, and families of all ages and backgrounds. Our diverse group of clinicians can help you tackle almost any challenge thrown your way. We work with clients to foster their strengths and achieve their goals and are dedicated to helping you reach your healthiest potential.
(919) 926-0135 View (919) 926-0135
Photo of Dr. Lamont Barnett, PhD, LCASA , CPLC , MAC, CNHP, Drug & Alcohol Counselor
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
Verified Verified
1 Endorsed
Knightdale, NC 27545
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.
(919) 823-6602 View (919) 823-6602
Photo of Aylin Kaya, PhD, Psychologist
Aylin Kaya
Psychologist, PhD
Verified Verified
Raleigh, NC 27607
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, career concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, self-compassion, and positive coping.
I am a licensed psychologist with extensive experience treating disordered eating and body image concerns, trauma, social anxiety, self-esteem issues, issues related to family of origin, relationship concerns, career concerns, and mood disorders. I meet my clients with curiosity, warmth, and openness, and will work to create a space where we can partner together in pursuit of your growth. I believe therapy works best when we harness your inner strength and agency through increased self-reflection, self-compassion, and positive coping.
(984) 368-4945 View (984) 368-4945
Photo of Carol Lynn Battle-Ferguson - Carol Battle-Ferguson, LCMHC, Licensed Professional Counselor
Carol Battle-Ferguson
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27658  (Online Only)
Calling All Women, especially Single Women. You know, sometimes life will throw you a curve, making it difficult to get back on track. I have been counseling for over (20) years. My primary focus has been with concerns on anxiety, depression, grief and self-esteem. Clients' counseling issues include personal, emotional, professional, and relationship problems. When appropriate, I will use Christian Counseling. I will use play therapy, and expressive art therapy techniques with clients. I want you to be healed, mind, body and soul.
Calling All Women, especially Single Women. You know, sometimes life will throw you a curve, making it difficult to get back on track. I have been counseling for over (20) years. My primary focus has been with concerns on anxiety, depression, grief and self-esteem. Clients' counseling issues include personal, emotional, professional, and relationship problems. When appropriate, I will use Christian Counseling. I will use play therapy, and expressive art therapy techniques with clients. I want you to be healed, mind, body and soul.
(919) 214-5435 View (919) 214-5435
Photo of Ronny Wayne Stephens, LPC, LMHC, LCAS,  MAC, PhD
Ronny Wayne Stephens
Licensed Clinical Mental Health Counselor, LPC, LMHC, LCAS, MAC, PhD
Verified Verified
Jacksonville, NC 28546
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
Accepting New Clients"...... Connected Counseling Community Center PLLC. is more than just a professional and licensed private practice—it's a beacon of hope and healing. With over 40 years of dedicated service to military families, veterans, and diverse communities, I have built a reputation for excellence and rapid recovery. My extensive experience includes establishing counseling centers in both military and civilian settings and serving as an expert witness in civilian and military courts.Even the strongest among us can face life’s most challenging problems.
(910) 591-2957 x1 View (910) 591-2957 x1
Photo of Amy Lynn Otterson, MEd, NCC, CMCC, LCMHCS
Amy Lynn Otterson
Licensed Clinical Mental Health Counselor, MEd, NCC, CMCC, LCMHCS
Verified Verified
2 Endorsed
Raleigh, NC 27605
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
(919) 246-4215 View (919) 246-4215
Photo of Rachel Maynard, LCSW, LCAS, Clinical Social Work/Therapist
Rachel Maynard
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Morehead City, NC 28557
I’m so happy you’re here! My name is Rachel, I’m a licensed clinical social worker and addiction specialist in Morehead City, NC. I use a person-centered relational approach to therapy, meaning I want to get to know you for you and develop a trusting therapeutic relationship. I want to know about your family, pets, hobbies, and goals - anything that makes you, you! This allows us to collaborate and create a personalized plan for you and your treatment with consideration to everything that makes you who you are! I work with children, teens, adults, couples, and families.
I’m so happy you’re here! My name is Rachel, I’m a licensed clinical social worker and addiction specialist in Morehead City, NC. I use a person-centered relational approach to therapy, meaning I want to get to know you for you and develop a trusting therapeutic relationship. I want to know about your family, pets, hobbies, and goals - anything that makes you, you! This allows us to collaborate and create a personalized plan for you and your treatment with consideration to everything that makes you who you are! I work with children, teens, adults, couples, and families.
(252) 307-7243 View (252) 307-7243
Photo of Mary Chalk, LCMHC-A, Counselor
Mary Chalk
Counselor, LCMHC-A
Verified Verified
2 Endorsed
Wake Forest, NC 27587
While each person who views this page ended up here for different reasons, know this: you have already taken the first (and often most difficult) step by seeking support. No matter where you are in your journey, I am here to work with you towards mental wellness. Common issues that we can work together to address: Feeling “stuck,” seeking a deeper connection with a loved one, dealing with thoughts/feelings of anxiety, feelings of insecurity and self-doubt, experiencing a loss or tragedy that has been difficult to process, funding functional solutions for symptoms of neurodivergence, and feeling unsatisfied and lacking direction.
While each person who views this page ended up here for different reasons, know this: you have already taken the first (and often most difficult) step by seeking support. No matter where you are in your journey, I am here to work with you towards mental wellness. Common issues that we can work together to address: Feeling “stuck,” seeking a deeper connection with a loved one, dealing with thoughts/feelings of anxiety, feelings of insecurity and self-doubt, experiencing a loss or tragedy that has been difficult to process, funding functional solutions for symptoms of neurodivergence, and feeling unsatisfied and lacking direction.
(919) 887-7837 View (919) 887-7837
Photo of Greta Enriquez - Sagestone, PLLC, PhD, LCMHC
Sagestone, PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC
Verified Verified
1 Endorsed
Emerald Isle, NC 28594
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.
(252) 377-4073 View (252) 377-4073
Photo of Tiffany Ann Birt, LMFTA, Marriage & Family Therapist Associate
Tiffany Ann Birt
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Wake Forest, NC 27587
“Im really glad you're here”, is a phrase you’ll hear often in my therapy room as I find it to be a true honor to be a part of my clients’ lives and I am grateful for the opportunity to be trusted to walk beside them on their therapeutic journey. During my last year of my studies I found my passion in working with adolescents, teens, adults, couples. I treat multiple areas of difficulty and challenge in my clients’ lives while providing a safe, trustful, and comfortable space to process together. I truly believe in collaborate work with my individuals and families to help them reach their full potential and healthiest selves.
“Im really glad you're here”, is a phrase you’ll hear often in my therapy room as I find it to be a true honor to be a part of my clients’ lives and I am grateful for the opportunity to be trusted to walk beside them on their therapeutic journey. During my last year of my studies I found my passion in working with adolescents, teens, adults, couples. I treat multiple areas of difficulty and challenge in my clients’ lives while providing a safe, trustful, and comfortable space to process together. I truly believe in collaborate work with my individuals and families to help them reach their full potential and healthiest selves.
(919) 626-9788 View (919) 626-9788
Photo of Ryan Bullard, LCSW, BCD, ACS, PMH-C, CCTP, Clinical Social Work/Therapist
Ryan Bullard
Clinical Social Work/Therapist, LCSW, BCD, ACS, PMH-C, CCTP
Verified Verified
8 Endorsed
Benson, NC 27504
Waitlist for new clients
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
Therapy offers a profound opportunity to cultivate self-awareness, particularly in recognizing how negative beliefs and thought patterns about yourself and others can detrimentally impact the quality of your life. I have earned advanced clinical licensure and board certification (BCD) in both Florida and North Carolina. In addition to my counseling practice, I am a Qualified Clinical Supervisor for the State, mentoring and coaching aspiring Mental Health Counselors and Clinical Social Workers.
(850) 290-0350 View (850) 290-0350
Photo of S. Stefania Rowley, MA, LCMHCS
S. Stefania Rowley
MA, LCMHCS
Verified Verified
Cary, NC 27511
I am currently accepting new clients for virtual and in-person sessions. As a Licensed Clinical Mental Health Supervisor, I have spent the last decade working with individuals, couples, families, and groups in a variety of settings. I enjoy working with a variety of issues, including anxiety, depression, ADHD, ASD, and life transitions, and especially look forward to working with those who find themselves looking to expand their communication skill set. I also provide LCMHCA supervision, and currently have openings to provide Supervision.
I am currently accepting new clients for virtual and in-person sessions. As a Licensed Clinical Mental Health Supervisor, I have spent the last decade working with individuals, couples, families, and groups in a variety of settings. I enjoy working with a variety of issues, including anxiety, depression, ADHD, ASD, and life transitions, and especially look forward to working with those who find themselves looking to expand their communication skill set. I also provide LCMHCA supervision, and currently have openings to provide Supervision.
(919) 694-4306 View (919) 694-4306
Photo of Ariel Harris, LCSW, Clinical Social Work/Therapist
Ariel Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27609  (Online Only)
At times we may feel that there’s no one that can understand us or fear not looking like the “strong” friend. We struggle to talk about our emotions and often wear masks out of the belief that nothing will change. Do you struggle to take up space in conversations or in a room due to lack of confidence? Or constant feelings of inadequacy due to struggles in managing high expectations placed upon you? Are you a person that struggles to show your body love and compassion? Have you had a history of disordered eating and want to work towards unsubscribing from diet culture and embrace the skin you’re in?
At times we may feel that there’s no one that can understand us or fear not looking like the “strong” friend. We struggle to talk about our emotions and often wear masks out of the belief that nothing will change. Do you struggle to take up space in conversations or in a room due to lack of confidence? Or constant feelings of inadequacy due to struggles in managing high expectations placed upon you? Are you a person that struggles to show your body love and compassion? Have you had a history of disordered eating and want to work towards unsubscribing from diet culture and embrace the skin you’re in?
(984) 422-3208 View (984) 422-3208
Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.