Humanistic Therapists in Wilkesboro, NC

Photo of Robb Buzan, PhD, LP, HSP-P, Psychologist
Robb Buzan
Psychologist, PhD, LP, HSP-P
Verified Verified
1 Endorsed
Wilkesboro, NC 28697  (Online Only)
I am an eclectic therapist, drawing on Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Humanistic therapy techniques to address depression, anxiety, low self-esteem, traumatic experiences, interpersonal/family relationship problems, and more.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
I am an eclectic therapist, drawing on Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and Humanistic therapy techniques to address depression, anxiety, low self-esteem, traumatic experiences, interpersonal/family relationship problems, and more.
Now accepting new individual therapy clients for telehealth sessions! By now, you feel like the pain will never go away. It seems like the harder you fight to free yourself from the torment in your heart and in your mind, the more tormented you actually feel. It's like being weighted down, unable to breathe, unable to act. There is hope! I work with individuals (typically age 16 and up) seeking to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning.
(828) 457-7017 View (828) 457-7017
Photo of Lucyna Sonek, MPsych, MA, LPC, LCAS, Licensed Professional Counselor
Lucyna Sonek
Licensed Professional Counselor, MPsych, MA, LPC, LCAS
Verified Verified
1 Endorsed
Wilkesboro, NC 28697  (Online Only)
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
I strive to assist distressed individuals in regulating emotions, improving mood, cultivating positive thinking, changing unproductive behaviors, and in creating wellness, life satisfaction, and self-acceptance. By exploring and identifying unique, personal thinking patterns, challenges, needs, and strengths we work in therapy to promote the meaning in life, responsibility, and the pursuit of genuineness and the best in self, life and relationships. My approach is compassionate, backed by extensive training and I have over 30 years of experience in education, community service, and psychotherapy with children, students, adults, couples, families, and groups.
(828) 527-0143 View (828) 527-0143
Photo of Lexie Danner - Lexie Danner Counseling, MA, LCMHC, NCC, Licensed Professional Counselor
Lexie Danner Counseling
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
Wilkesboro, NC 28697
Now accepting new clients. I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
Now accepting new clients. I believe we each possess the resources necessary to meet the challenges we are presented in life. Resources are those things, actions, qualities, faculties, and relationships we can draw upon for aid in times of need. Through a mutual relationship built on trust and transparency, we will explore where you are now, where you want to go, and how you might get there.
(336) 715-5244 View (336) 715-5244
Photo of Beth Lyons, PhD, Psychologist
Beth Lyons
Psychologist, PhD
Verified Verified
Wilkesboro, NC 28697
Not accepting new clients
People seek therapy for a variety of reasons. Some are in crisis, others are at a turning point in their lives, many want to understand and change longstanding patterns that are self-defeating or unsatisfying. I've been in practice for 38 years, and I continue to be deeply curious and interested in people. I'm glad to have the opportunity to assist my clients on their journeys towards more balanced and meaningful lives. I have a general therapy practice, and I've been specializing in the treatment of eating disorders since 1993. I moved to Boone and opened a part time practice here in September 2016.
People seek therapy for a variety of reasons. Some are in crisis, others are at a turning point in their lives, many want to understand and change longstanding patterns that are self-defeating or unsatisfying. I've been in practice for 38 years, and I continue to be deeply curious and interested in people. I'm glad to have the opportunity to assist my clients on their journeys towards more balanced and meaningful lives. I have a general therapy practice, and I've been specializing in the treatment of eating disorders since 1993. I moved to Boone and opened a part time practice here in September 2016.
(828) 374-0763 View (828) 374-0763

More Therapists Nearby

Photo of Trey Greene, MSW, LCSW, Clinical Social Work/Therapist
Trey Greene
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
North Wilkesboro, NC 28659
My top priority is to provide a safe, supportive environment for anyone struggling with their identity, experiences, or beliefs in addition to other mental health concerns. I work with a variety of issues with a focus on PTSD, depression, anxiety, dissociation, trauma, gender identity, gender expression, sexual orientation, relationship difficulties, spirituality and/or religious trauma in addition to other concerns. I am especially passionate about work with anyone seeking a supportive space to heal, discover who they are, or navigate existential concerns, welcoming those of all beliefs in finding connection, hope, and peace.
My top priority is to provide a safe, supportive environment for anyone struggling with their identity, experiences, or beliefs in addition to other mental health concerns. I work with a variety of issues with a focus on PTSD, depression, anxiety, dissociation, trauma, gender identity, gender expression, sexual orientation, relationship difficulties, spirituality and/or religious trauma in addition to other concerns. I am especially passionate about work with anyone seeking a supportive space to heal, discover who they are, or navigate existential concerns, welcoming those of all beliefs in finding connection, hope, and peace.
(704) 419-8509 View (704) 419-8509

Online Therapists

Photo of Emonie Reviere, MA, LCMHC-A
Emonie Reviere
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A
Verified Verified
1 Endorsed
High Point, NC 27265
Having a space that authentically honors your experiences is essential. More importantly, having someone who is intentional can be a listener and nonjudgemental person aids in your growth. Your voice matters! As a counselor, Emonie takes on the task of fostering a brave space for clients. In brave spaces, we can critically examine situations, responses, and plans while striving toward growth and healing. Emonie accomplishes this by taking a humanistic approach in session, which is centered on your voice. However, Emonie recognizes the significance of offering different techniques that meet you where you are.
Having a space that authentically honors your experiences is essential. More importantly, having someone who is intentional can be a listener and nonjudgemental person aids in your growth. Your voice matters! As a counselor, Emonie takes on the task of fostering a brave space for clients. In brave spaces, we can critically examine situations, responses, and plans while striving toward growth and healing. Emonie accomplishes this by taking a humanistic approach in session, which is centered on your voice. However, Emonie recognizes the significance of offering different techniques that meet you where you are.
(336) 569-2748 x103 View (336) 569-2748 x103
Photo of George LeRoy - George LeRoy, Licensed Professional Counselor, LPC, LCAS, CCS, CSAPC
George LeRoy, Licensed Professional Counselor
Licensed Clinical Mental Health Counselor, LPC, LCAS, CCS, CSAPC
Verified Verified
Swannanoa, NC 28778
I hold an Education Specialist Degree in Guidance and Counseling and a Master's of Arts Degree in Humanistic Psychology from the University of West Georgia.
40 years of clinical experience plus my own experience in recovery from addictions and traumas. My work is grounded in Holistic Psychology, Motivational Interviewing, EMDR trauma work, cognitive-behavioral techniques, & mindfulness training. My therapy approach is warm, compassionate, and collaborative. I encourage an individual's ability to change self-defeating patterns of thoughts/behaviors, increase self-esteem, recognize strengths, and develop healthy relationships. I feel privileged to help facilitate growth and change in each of my clients as they work toward healthier, happier, and more fulfilling lives.
I hold an Education Specialist Degree in Guidance and Counseling and a Master's of Arts Degree in Humanistic Psychology from the University of West Georgia.
40 years of clinical experience plus my own experience in recovery from addictions and traumas. My work is grounded in Holistic Psychology, Motivational Interviewing, EMDR trauma work, cognitive-behavioral techniques, & mindfulness training. My therapy approach is warm, compassionate, and collaborative. I encourage an individual's ability to change self-defeating patterns of thoughts/behaviors, increase self-esteem, recognize strengths, and develop healthy relationships. I feel privileged to help facilitate growth and change in each of my clients as they work toward healthier, happier, and more fulfilling lives.
(828) 536-4097 View (828) 536-4097
Photo of Nancy Long, FNP-BC
Nancy Long
FNP-BC
Verified Verified
Charlotte, NC 28269  (Online Only)
My treatment methods include emotionally focused, humanistic, and coaching approaches.
As a board-certified Family Nurse Practitioner, I completed my graduate degree at Savannah University in Savannah, Georgia. With over six years of experience, I have dedicated my career to treating and caring for patients with ADD and ADHD. My practice also encompasses a wide range of services, including behavioral health, primary care, and internal medicine.
My treatment methods include emotionally focused, humanistic, and coaching approaches.
As a board-certified Family Nurse Practitioner, I completed my graduate degree at Savannah University in Savannah, Georgia. With over six years of experience, I have dedicated my career to treating and caring for patients with ADD and ADHD. My practice also encompasses a wide range of services, including behavioral health, primary care, and internal medicine.
(540) 787-3649 View (540) 787-3649
Photo of Katie Moran, MEd, LCMHCA
Katie Moran
Lic Clinical Mental Health Counselor Associate, MEd, LCMHCA
Verified Verified
Asheville, NC 28803  (Online Only)
 I practice psychotherapy through a humanistic, solution-focused, and strengths-based approach, and I employ a variety of techniques and modalities based on the unique needs of each client.
Want to talk about relationship and sex-related issues, but feeling like you don't have a safe space to do so? I know how it feels when topics seem "off-limits" even in certain therapy settings! My therapeutic goal is to provide a comfortable, safe, and completely open environment where we can process whatever is going on! I approach all clients with a positive, curious attitude and uniquely alter my treatment plan modalities for each individual.
 I practice psychotherapy through a humanistic, solution-focused, and strengths-based approach, and I employ a variety of techniques and modalities based on the unique needs of each client.
Want to talk about relationship and sex-related issues, but feeling like you don't have a safe space to do so? I know how it feels when topics seem "off-limits" even in certain therapy settings! My therapeutic goal is to provide a comfortable, safe, and completely open environment where we can process whatever is going on! I approach all clients with a positive, curious attitude and uniquely alter my treatment plan modalities for each individual.
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Photo of Lindsey Turner, LCMHC, MS, Counselor
Lindsey Turner
Counselor, LCMHC, MS
Verified Verified
3 Endorsed
Charlotte, NC 28273
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 35 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
I am trained in Art Therapy and utilize a humanistic and cognitive-behavioral approach.
I believe that understanding your own story and experiences can become a powerful tool toward healing and a healthy mindset! It is my goal to walk alongside you on your journey. An ideal client is willing to work toward personal growth and development. I work with clients ages ranging from 4 - 35 years old. My experience lies in child, adolescent and young adult counseling, as well as adult life transitions and other supports.
(980) 217-7102 View (980) 217-7102
Photo of Rebecca Blanco, LCMHC, LMHC
Rebecca Blanco
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Burnsville, NC 28714
As I work with you, I draw from humanistic, cognitive-behavioral, psycho-spiritual approaches, relationship theory and inner child work.
Licensed in North Carolina and Florida. I have 43 years of experience as a psychotherapist helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you're struggling with the current ecological-social challenges, we can address this to build your emotional skills and resilience.
As I work with you, I draw from humanistic, cognitive-behavioral, psycho-spiritual approaches, relationship theory and inner child work.
Licensed in North Carolina and Florida. I have 43 years of experience as a psychotherapist helping individuals heal and flourish. I partner with you to assist you in developing positive emotional states, a fulfilling sense of empowerment and a meaningful life. We address anxiety and depression due to loss, abuse, transitions, interpersonal tension and confusion about how to live authentically in a complex world. We can also focus on relationship difficulties to build mutual respect and mature love. If you're struggling with the current ecological-social challenges, we can address this to build your emotional skills and resilience.
(813) 592-3867 View (813) 592-3867
Photo of Gail Chesnutt, MS, NCC, LCMHC, Licensed Professional Counselor
Gail Chesnutt
Licensed Professional Counselor, MS, NCC, LCMHC
Verified Verified
Greensboro, NC 27407
I take a humanistic approach which assumes that people have the ability to change and grow despite past experiences/challenges.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
I take a humanistic approach which assumes that people have the ability to change and grow despite past experiences/challenges.
Many people seek therapy because of stress, anxiety, sadness, low self esteem, anger, feelings of isolation and general unfulfillment. Life is sometimes a challenge that is hard and complicated to navigate. There is hope! I have successfully treated adults, adolescents, and families working through mood/emotional challenges, stress, life transitions, identity exploration, grief/loss, and abuse issues. I work to create a warm, safe, supportive relationship while working (at your pace) to create the peaceful, authentic life and genuine relationships that you desire.
(336) 283-8478 View (336) 283-8478
Photo of Kimberly Bailey, LMHC
Kimberly Bailey
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Winston Salem, NC 27104
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(336) 530-1749 View (336) 530-1749
Photo of Kare Moore, MS, LCMHC, NCC
Kare Moore
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Concord, NC 28027  (Online Only)
My therapy approach is highly skilled in humanistic, behavioral, relational, and dynamic approaches.
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
My therapy approach is highly skilled in humanistic, behavioral, relational, and dynamic approaches.
Imagine being able to fully embrace your true self in certain or all aspects of life. Are you ready to put in the work with help alongside you? My goal is to help you make this a reality. I work well with individuals seeking help with self-esteem, life transitions, relationship dynamics, and self-improvement. It can be tough to understand or help yourself... by yourself. However, gaining clearer self-perspective through therapy can lead to a fulfilling and authentic life. Ready for next steps? Fill out the contact form on my website link or send me an email!
(336) 742-3630 View (336) 742-3630
Photo of Dakota Moser, Marriage & Family Therapist Intern
Dakota Moser
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Charlotte, NC 28204
My approach is rooted in humanistic principles, meaning I offer a space where you’ll feel heard, respected, and understood without judgment.
Hi, I’m Dakota, and I’m here to help you navigate life’s challenges with compassion, understanding, and a supportive hand. Whether you’re feeling overwhelmed by stress, experiencing relationship difficulties, or just feeling stuck, I believe that every person has the inner strength to grow and heal—and I’m here to walk alongside you on that journey.
My approach is rooted in humanistic principles, meaning I offer a space where you’ll feel heard, respected, and understood without judgment.
Hi, I’m Dakota, and I’m here to help you navigate life’s challenges with compassion, understanding, and a supportive hand. Whether you’re feeling overwhelmed by stress, experiencing relationship difficulties, or just feeling stuck, I believe that every person has the inner strength to grow and heal—and I’m here to walk alongside you on that journey.
(980) 366-4038 View (980) 366-4038
Photo of Jennifer Gift, MS, NCC, LCMHCA, Counselor
Jennifer Gift
Counselor, MS, NCC, LCMHCA
Verified Verified
1 Endorsed
Asheville, NC 28801
Waitlist for new clients
My approach is collaborative, humanistic, and holistic, encouraging clients to engage with all aspects of self–mind, body, heart–by integrating mindfulness-based cognitive restructuring, behavioral activation, and experiential psychoeducation.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
My approach is collaborative, humanistic, and holistic, encouraging clients to engage with all aspects of self–mind, body, heart–by integrating mindfulness-based cognitive restructuring, behavioral activation, and experiential psychoeducation.
I am a Licensed Clinical Mental Health Counselor Associate in NC, a National Certified Counselor, and a Qualified Professional in Outdoor Behavioral Healthcare with over ten years of experience as a direct care staff and mentor serving pre-teens, adolescents, young adults, and their families. A special focus of mine has been serving helping professionals who experience burnout, through individual counseling, peer support groups, advocacy, research, conference participation, and professional presentations. I am passionate about holistic wellness within the mental/behavioral healthcare field, as this directly impacts client care.
(828) 677-3005 View (828) 677-3005
Photo of Tiffany Chanielle Williams, MS, LPC, Licensed Professional Counselor
Tiffany Chanielle Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
My approach is person-centered with an eclectic mix of humanistic, psychodynamic, CBT, TI-CBT, DBT & more!.
Licensed Professional Counselor in New Jersey and registered to provide teletherapy in Florida. I am a LPC with over 20 years of experience in the helping professions. Specializing in BIPOC Women's Issues (includes adolescents, teens, and adults) such as... Mild to Moderate Depression Mild to Moderate Anxiety School, College, and Career Issues Navigating Breaking Generational Cycles High Achieving Women Adjusting to Motherhood and Relational Changes Establishing Boundaries Activating Resiliency Overcoming Emotional Challenges related to Entrepreneurship Developing Self-Awareness and Self-Esteem
My approach is person-centered with an eclectic mix of humanistic, psychodynamic, CBT, TI-CBT, DBT & more!.
Licensed Professional Counselor in New Jersey and registered to provide teletherapy in Florida. I am a LPC with over 20 years of experience in the helping professions. Specializing in BIPOC Women's Issues (includes adolescents, teens, and adults) such as... Mild to Moderate Depression Mild to Moderate Anxiety School, College, and Career Issues Navigating Breaking Generational Cycles High Achieving Women Adjusting to Motherhood and Relational Changes Establishing Boundaries Activating Resiliency Overcoming Emotional Challenges related to Entrepreneurship Developing Self-Awareness and Self-Esteem
(908) 883-4474 View (908) 883-4474
Photo of Kellie Grady, LPC, LCMHCA, NCC
Kellie Grady
Lic Clinical Mental Health Counselor Associate, LPC, LCMHCA, NCC
Verified Verified
Cornelius, NC 28031  (Online Only)
To honor the unique and genuine concerns each client presents, I have continued developed an approach that integrates and adapts my training and continued education in, EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, as well as Narrative, and Humanistic Therapy approaches.
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
To honor the unique and genuine concerns each client presents, I have continued developed an approach that integrates and adapts my training and continued education in, EMDR, ACT informed ERP for OCD, IFS, Somatic and Mindfulness informed approaches, as well as Narrative, and Humanistic Therapy approaches.
I became a therapist because I believe we all deserve a safe space to process. In this space, it is my goal to provide clients with an environment where they may fully be their authentic self. I specialize in providing services to individuals seeking support for trauma/PTSD, OCD, anxiety, LGBTQIA+ concerns, life transitions, career exploration, relationship concerns, attachment work, grief and loss, and identity exploration. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual person.
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Photo of Joey Hess, LCSW, CSTIP, Clinical Social Work/Therapist
Joey Hess
Clinical Social Work/Therapist, LCSW, CSTIP
Verified Verified
1 Endorsed
Charlotte, NC 28226
Waitlist for new clients
I have a compassionate, warm, non-judgmental clinical approach guided by a humanistic/relational, person-centered, present-oriented, and trauma-informed framework.
Are you struggling to find help that's right for you? Are you facing difficult life transitions and unsure of how to proceed? Are you dealing with the burden of shame or guilt alone? Do you want a non-judgmental space to examine your relationship to substances? Are there behaviors you would like to change but unsure of where to start? I provide radically compassionate and accepting care to people with all life experiences and stories. I believe that a collaborative, safe, and strong relational connection is the foundation for providing a therapeutic space for clients to experience empowered growth and change.
I have a compassionate, warm, non-judgmental clinical approach guided by a humanistic/relational, person-centered, present-oriented, and trauma-informed framework.
Are you struggling to find help that's right for you? Are you facing difficult life transitions and unsure of how to proceed? Are you dealing with the burden of shame or guilt alone? Do you want a non-judgmental space to examine your relationship to substances? Are there behaviors you would like to change but unsure of where to start? I provide radically compassionate and accepting care to people with all life experiences and stories. I believe that a collaborative, safe, and strong relational connection is the foundation for providing a therapeutic space for clients to experience empowered growth and change.
(704) 253-8718 View (704) 253-8718
Photo of Will Krause, MA, LCMHC, NCC, Licensed Professional Counselor
Will Krause
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
8 Endorsed
Jamestown, NC 27282  (Online Only)
My therapeutic approach reflects integrative training in Client-Centered, LGBTQ+ Affirming Therapy, Grief and Loss, Cognitive Behavioral Therapy, Mindfulness, and utilize a Humanistic approach.
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, and challenging alone. Therapy is my passion and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
My therapeutic approach reflects integrative training in Client-Centered, LGBTQ+ Affirming Therapy, Grief and Loss, Cognitive Behavioral Therapy, Mindfulness, and utilize a Humanistic approach.
I am often asked why I chose to be a therapist. My answer is always the same. I understand what it feels like to go through something difficult, new, and challenging alone. Therapy is my passion and serving as a guide/supportive presence to help clients reach their goals is my sole purpose in treatment. I believe that every client is an expert regarding their life experiences. Therefore, therapy is a collaborative effort, so I am always open to feedback from clients in order to provide the best service for each individual.
(336) 750-6791 View (336) 750-6791

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Humanistic Therapists

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.