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Check out therapists located nearby or offering teletherapy in North Carolina below.

Online Therapists

Photo of Katherine Therrell, MS, NCC, LPC, Licensed Professional Counselor
Katherine Therrell
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
3 Endorsed
Arden, NC 28704
My greatest counseling achievements include parenting my ADHD son into successful adulthood and supporting my husband through a traumatic injury and life-changing events.
My clients are adults, adolescents, and children who need help coping with anxiety, depression, anger, trauma, abuse, educational/employment situations, family dynamics, or other problems impacting their mental health. Though I practice Cognative Behavioral Therapy, I employ a variety of methods including "talk therapy", EMDR, sand therapy, and play therapy, depending upon individual need. I strive to provide unconditional acceptance and support to my clients as they work to achieve their counseling goals. I accept Medicaid and most private insurance.
My greatest counseling achievements include parenting my ADHD son into successful adulthood and supporting my husband through a traumatic injury and life-changing events.
My clients are adults, adolescents, and children who need help coping with anxiety, depression, anger, trauma, abuse, educational/employment situations, family dynamics, or other problems impacting their mental health. Though I practice Cognative Behavioral Therapy, I employ a variety of methods including "talk therapy", EMDR, sand therapy, and play therapy, depending upon individual need. I strive to provide unconditional acceptance and support to my clients as they work to achieve their counseling goals. I accept Medicaid and most private insurance.
(828) 565-1925 View (828) 565-1925
Photo of Raven Lee Young Adults And Teens, MS, LCMHC-A, Counselor
Raven Lee Young Adults And Teens
Counselor, MS, LCMHC-A
Verified Verified
1 Endorsed
Greensboro, NC 27410
I love being a counselor and helping individuals who are on the Autism Spectrum, experiencing anxiety, depression, ADD/ADHD, and grief.
I specialize in helping kids 6+, teens, and adults with depression, anxiety, and trauma. I have training in Play Therapy, Autism Spectrum Disorder, and Dialectical Behavioral Therapy (DBT), as well as experience as a K-12 counselor and college-level counselor. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement after that. With experience as both a school counselor in the local school system and a college counselor, I understand the unique challenges parents and kids experience. Text or call 336-663-6570 I offer a FREE 15-minute phone consultation - let's see if we are a good fit.
I love being a counselor and helping individuals who are on the Autism Spectrum, experiencing anxiety, depression, ADD/ADHD, and grief.
I specialize in helping kids 6+, teens, and adults with depression, anxiety, and trauma. I have training in Play Therapy, Autism Spectrum Disorder, and Dialectical Behavioral Therapy (DBT), as well as experience as a K-12 counselor and college-level counselor. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement after that. With experience as both a school counselor in the local school system and a college counselor, I understand the unique challenges parents and kids experience. Text or call 336-663-6570 I offer a FREE 15-minute phone consultation - let's see if we are a good fit.
(336) 800-8660 View (336) 800-8660
Photo of Jessica Maguire, LCSW, Clinical Social Work/Therapist
Jessica Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28278  (Online Only)
I have experience working with individuals with depression, anxiety, and ADHD.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
I have experience working with individuals with depression, anxiety, and ADHD.
The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance.
(704) 368-3991 View (704) 368-3991
Photo of Aaron Joseph Mcginley, MA, CMHC, LPCA
Aaron Joseph Mcginley
Licensed Clinical Mental Health Counselor, MA, CMHC, LPCA
Verified Verified
Asheville, NC 28803
Through a combination of Motivational Interviewing, CBT, and supportive counseling techniques, I guide clients with challenges such as ADHD, Depression, Anxiety, Autism Spectrum Disorders.
The best way to determine if I can help you, your child, or your young adult is to pick up the phone and share your story. This can be intimidating, which is why I offer a free initial consultation to see if I am the right person to help.
Through a combination of Motivational Interviewing, CBT, and supportive counseling techniques, I guide clients with challenges such as ADHD, Depression, Anxiety, Autism Spectrum Disorders.
The best way to determine if I can help you, your child, or your young adult is to pick up the phone and share your story. This can be intimidating, which is why I offer a free initial consultation to see if I am the right person to help.
(828) 392-6740 View (828) 392-6740
Photo of Barrie Morganstein, PhD, Psychologist
Barrie Morganstein
Psychologist, PhD
Verified Verified
Charlotte, NC 28210
I also regularly conduct psychoeducational and neurodevelopmental assessments for individuals of all ages and I specialize in ADHD (child & adult), learning disabilities (LD), auditory processing disorders (APD), school admissions testing, Deaf & Hard-of-Hearing (DHH), differential diagnoses, and personality testing.
I work with clients of all ages by providing individual therapy, family therapy, and psychological assessments. In my therapeutic work, I specialize in behavioral & emotional issues in children & teens, parenting, self-esteem & identity, anxiety, depression, ADHD coaching, and personal growth.
I also regularly conduct psychoeducational and neurodevelopmental assessments for individuals of all ages and I specialize in ADHD (child & adult), learning disabilities (LD), auditory processing disorders (APD), school admissions testing, Deaf & Hard-of-Hearing (DHH), differential diagnoses, and personality testing.
I work with clients of all ages by providing individual therapy, family therapy, and psychological assessments. In my therapeutic work, I specialize in behavioral & emotional issues in children & teens, parenting, self-esteem & identity, anxiety, depression, ADHD coaching, and personal growth.
(704) 666-4912 View (704) 666-4912
Photo of Taylor L Killian, LCMHC-A, Counselor
Taylor L Killian
Counselor, LCMHC-A
Verified Verified
1 Endorsed
Gastonia, NC 28054
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
I have almost 2 years of counseling experience, and historically, I have worked with clients experiencing anxiety, depression, grief, autism, ADHD, and behavioral issues. I primarily work with clients under the age of 25. I will utilize an individualized approach for each person. We all approach our lives in different ways, so I will tailor my approach to your individual needs. This will include approaches taken from various therapeutic approaches such as, cognitive-behavioral therapy, solution-focused, person-centered, amongst others.
(704) 389-5030 View (704) 389-5030
Photo of Jessie Phillips, LPA, Psychological Associate
Jessie Phillips
Psychological Associate, LPA
Verified Verified
1 Endorsed
Asheville, NC 28803
I offer psychological testing for a variety of areas including ADHD, autism, learning difficulties, and mood disorders. I have worked with toddlers, children, teens, and adults to help them to gain the knowledge and develop the skills to cope with their diagnoses, and set goals for treatment planning.
I offer psychological testing for a variety of areas including ADHD, autism, learning difficulties, and mood disorders. I have worked with toddlers, children, teens, and adults to help them to gain the knowledge and develop the skills to cope with their diagnoses, and set goals for treatment planning.
(828) 929-0811 View (828) 929-0811
Photo of Heather A Chizmadia, MS
Heather A Chizmadia
MS
Verified Verified
2 Endorsed
Charlotte, NC 28277
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
I offer individualized sessions for clients who struggle with planning, prioritization, task initiation, time management, organization, and work completion. I help clients to become independent, accountable and confident achievers. I work with clients with autism, anxiety, ADHD, and OCD. As an educational consultant, executive functioning coach, and health and wellness coach, I truly enjoy working with individuals at various levels to help them learn and develop in their surroundings.
(704) 459-1342 View (704) 459-1342
Photo of Elyse Edwards - Forsyth Family Counseling, Licensed Professional Counselor
Forsyth Family Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
(336) 750-6021 View (336) 750-6021
Photo of DeAnna Bizzaro, LCSW-A, Pre-Licensed Professional
DeAnna Bizzaro
Pre-Licensed Professional, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28215
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
I have experience working with clients with Anxiety, Depression, ADHD, Autism Spectrum Disorders- and related challenges, Trauma and Grief.
I am passionate for mental health and well-being, dedicated to fostering growth, healing, and resilience in individuals and families. Building a positive rapport with clients is something I take pride in as a Social Worker, as without a connection it is difficult to begin the helping process. I like to use Cognitive Behavioral Therapy, Solution-Focused Therapy, Person-Centered Therapy and Play Therapy. I believe in the importance of self-care, balance, and strive to integrate these principles into both my personal and professional life. If you're ready to embark on a journey of self-exploration and growth, I'm here to support you.
(704) 586-9157 View (704) 586-9157
Photo of Sarah Gates, MA, LPA, Psychological Associate
Sarah Gates
Psychological Associate, MA, LPA
Verified Verified
1 Endorsed
Greensboro, NC 27410
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
I am a licensed psychological associate who provides counseling and psychological evaluation services to children and adolescents individually and within the context of the family. I have extensive experience in the areas of learning disabilities, Attention-Deficit/Hyperactivity Disorder, anxiety, oppositional defiant behaviors, aggression, developmental disabilities, and giftedness. Furthermore, I have a special interest in the assessment and treatment of Autism Spectrum Disorders.
(336) 505-9963 x108 View (336) 505-9963 x108
Photo of Kim Matone - Matone Counseling and Testing, LCMHC
Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Charlotte, NC 28226
This includes testing for school admissions, autism spectrum, personality assessment, gifted placement evaluations, career interests, ADHD, and cognitive functioning and development testing.
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
This includes testing for school admissions, autism spectrum, personality assessment, gifted placement evaluations, career interests, ADHD, and cognitive functioning and development testing.
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
(704) 270-6595 View (704) 270-6595
Photo of Betsy Harvey, MEd, LCMHCA, Counselor
Betsy Harvey
Counselor, MEd, LCMHCA
Verified Verified
Charlotte, NC 28204
I typically see a diverse range of clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
I typically see a diverse range of clients presenting with ADHD, anxiety, anger management, behavioral struggles, depression, emotional regulation, grief and loss, relationship issues, school-related issues, learning difficulties, and self-esteem struggles. Feeling accepted as you are, openly expressing what you are thinking and feeling, and exploring new strategies for managing thoughts and feelings are basic to the counseling process. I strive to create a counseling relationship centered around these goals and am honored to accompany clients on their pathway toward greater self-understanding and acceptance.
(980) 303-2781 View (980) 303-2781
Photo of Megan Mancini, MA, LPA, HSP-PA, Psychological Associate
Megan Mancini
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Charlotte, NC 28211
, ADHD, autism, learning disabilities), mood disorders, anxiety disorders, thought disorders, and more.
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
, ADHD, autism, learning disabilities), mood disorders, anxiety disorders, thought disorders, and more.
I offer both Telehealth and in-person psychotherapy to adolescents and adults. It is my goal to work collaboratively with each client and tailor their treatment plan to meet their specific needs and goals for therapy. If you are feeling stuck in your current situation and not sure how to get out of that rut, reach out to me, and we can discuss if individual psychotherapy is right for you.
(704) 412-6562 View (704) 412-6562
Photo of Felicia Nicole Reid - All Seasons Counseling Mediation Family Consulting, MA, LPC, LPCS-C, LCMHC, Mediatr, Licensed Professional Counselor
All Seasons Counseling Mediation Family Consulting
Licensed Professional Counselor, MA, LPC, LPCS-C, LCMHC, Mediatr
Verified Verified
1 Endorsed
Denver, NC 28037
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
ACCEPTING NEW CLIENTS! In office & virtual visits now offered! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. Specialties- psychological evaluations, CALOCUS, family/marriage counseling, pre-marital counseling, individual counseling, ADHD diagnosis, relationship issues, workplace issues, life adjustment issues, court mandated therapy, expert witness services, & supervised visitation/exchanges. We accept most insurances & self-pay clients.
(704) 327-3136 View (704) 327-3136
Photo of Geoffrey B. Brookshire, LCSW, Clinical Social Work/Therapist
Geoffrey B. Brookshire
Clinical Social Work/Therapist, LCSW
Verified Verified
Active Counseling for Kids and Teens, ages 8–18. Geoffrey specializes in working with youth who exhibit symptoms consistent with high functioning Autism, ADHD, Anxiety, and Depression. He provides dynamic brain-based movement strategies as well as creative music and art interventions to boost confidence and enhance social-emotional skills. Geoffrey’s use of movement and creative activities enables his clients to explore parts of their brain that cannot be easily accessed. During active counseling, the brain generates powerful neurological signals that help young people process complex emotional and sensory information.
Active Counseling for Kids and Teens, ages 8–18. Geoffrey specializes in working with youth who exhibit symptoms consistent with high functioning Autism, ADHD, Anxiety, and Depression. He provides dynamic brain-based movement strategies as well as creative music and art interventions to boost confidence and enhance social-emotional skills. Geoffrey’s use of movement and creative activities enables his clients to explore parts of their brain that cannot be easily accessed. During active counseling, the brain generates powerful neurological signals that help young people process complex emotional and sensory information.
(828) 475-8513 x551 View (828) 475-8513 x551
Photo of Savannah Bryant, LCMHCA, NCC, Counselor
Savannah Bryant
Counselor, LCMHCA, NCC
Verified Verified
Charlotte, NC 28226
I am passionate about empowering others to live life with intentionality and genuinely love themselves in the process. I find meaning in my professional work when I can help equip families with the tools that they need to experience wholeness and unity as they navigate joys and hardship, together. My areas of speciality include working with young children (preschool and above) through young adults. My areas of interest include ADHD, Autism, Anxiety, trauma, loss, behavioral and adjustment challenges. In addition to my work with individuals, I also enjoy working with engaged and married couples.
I am passionate about empowering others to live life with intentionality and genuinely love themselves in the process. I find meaning in my professional work when I can help equip families with the tools that they need to experience wholeness and unity as they navigate joys and hardship, together. My areas of speciality include working with young children (preschool and above) through young adults. My areas of interest include ADHD, Autism, Anxiety, trauma, loss, behavioral and adjustment challenges. In addition to my work with individuals, I also enjoy working with engaged and married couples.
(704) 703-4355 View (704) 703-4355
Photo of Tiffany Cagle-Schrift, LCMHC, BCN, QEEG-DL, Licensed Professional Counselor
Tiffany Cagle-Schrift
Licensed Professional Counselor, LCMHC, BCN, QEEG-DL
Verified Verified
2 Endorsed
Winston Salem, NC 27103
If you have a child who needs help with ADHD, a teen/young adult struggling with depression, or an adopted child with developmental trauma, NFB may be a good option.
Accepting day & evening clients. I work with a variety of clientele utilizing a person-centered approach, which means our sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way, with emphasis on emotional and personal history perspectives. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I have worked closely with clients with varying needs bringing enthusiasm, compassion and cross-cultural understanding to our work towards healing.
If you have a child who needs help with ADHD, a teen/young adult struggling with depression, or an adopted child with developmental trauma, NFB may be a good option.
Accepting day & evening clients. I work with a variety of clientele utilizing a person-centered approach, which means our sessions will start with you and your needs. Together, we will explore the issues that you bring to counseling in a holistic way, with emphasis on emotional and personal history perspectives. In our work together, it is expected that you will participate in the formation and completion of counseling goals so that our sessions will be meaningful and helpful to you. I have worked closely with clients with varying needs bringing enthusiasm, compassion and cross-cultural understanding to our work towards healing.
(336) 396-5819 View (336) 396-5819
Photo of Stephanie Goodson, MS, LPA, Psychological Associate
Stephanie Goodson
Psychological Associate, MS, LPA
Verified Verified
Charlotte, NC 28277
I specialize in comprehensive psychological evaluations for autism, ADHD, learning disabilities, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression, and parenting stress. I use assessment and therapy to promote self-compassion and joy!
I specialize in comprehensive psychological evaluations for autism, ADHD, learning disabilities, depression, anxiety, OCD, bipolar disorder, and other mental health conditions. I provide IQ testing, testing for giftedness, evaluation for Kindergarten readiness, school admissions testing, testing for IEP/ 504 planning, and high-stakes testing accommodations. I also provide therapy for older teens and adults with autism, ADHD, anxiety, depression, and parenting stress. I use assessment and therapy to promote self-compassion and joy!
(704) 318-4462 View (704) 318-4462
Photo of Dr. Ellis Ray Butler, PhD, LCMHC, LCASA, TF-CBT, Counselor
Dr. Ellis Ray Butler
Counselor, PhD, LCMHC, LCASA, TF-CBT
Verified Verified
Salisbury, NC 28144
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
I counsel an array of emotional and behavioral aspects including ADHD/ADD, depression, personality disorders autism spectrum disorder, anxiety, anger management, juvenile crime prevention, men's issues, spirituality conflicts marriage therapy and substance abuse. I believe that people can change and grow throughout their lifespan identifying life challenges and making positive cognitive choices. Counseling can facilitate self-understanding as well as understanding of others. My clients range from adults and older adolescents dealing with individual life challenges, to couples dealing with relationship issues.
(704) 272-2735 View (704) 272-2735

See more therapy options for Wilkes County

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.