Motivational Interviewing Therapists in Whitsett, NC

This fast-paced world is weighing you down, and you feel like you can’t keep up. You’re drowning in a sea of self-help advice and you don’t understand why none of it works for you. The influx of mental wellness trends are overwhelming and exhausting to follow. Your well-meaning rituals fade, making you feel incompatible with the people around you. The hectic demands of daily living are impossible to meet. The voice in your head keeps screaming, “Why can’t I breathe?” If you feel you don't fit in, you experience imposter syndrome, you are recovering from trauma, or if you desire to thrive beyond your survival, I can support you.

Taking the first step to seek mental health treatment with the social stigma and stereotypes around the world can be challenging in it's itself. Stigma and stereotypes can cause people to not seek help for fear of the unknown and being judged by others. I offer an open safe supportive environment for clients to discuss their issues with out judgment. My goal is to have an open dialogue with clients about their goals and outcomes in treatment. I tailor therapy to the client's needs and strengths perspective to empower change. I am willing to invest the time and energy to helping my clients meet their needs.

I enjoy helping adults, college students, and young adults who experience depression, anxiety, self-harm tendencies/suicidal ideations and adjustment struggles. In the therapy space, I value the importance of having your feelings and experiences validated. When it comes to a typical session with me, we will discuss what is important to you while integrating therapeutic skills you can use outside of our sessions. I am pretty laid back and although I am here to aid you in learning skills and more about yourself, I will lean on you to be the master of your own life.

Hi, my name is Alysann and I'm a Licensed Clinical Social Worker with over 6 years of clinical experience. My therapeutic approach is strengths-based, which means I will empower you by building on your strengths. I specialize in OCD, Anxiety, Depression, Alcohol Addiction, Eating Disorders, Sleep/Insomnia, Stress, Self-esteem, Coping Skills, and Chronic Pain. I am trained in many different modalities such as, ERP, DBT, Mindfulness, Motivational Interviewing, CBT, and ACT, but I will tailor my therapy modality to the individual and find which approach will aid you the most to help accomplish any goals you might have.

My goal in therapy is to guide you in self-exploration so you can better understand yourself and the issues you face, and then learn what it looks like to live in alignment with your values. At the foundation of this work is a trustworthy therapeutic relationship. I have experience and am trained to help clients navigate eating disorders/disordered eating, anxiety, depression, religious trauma, pregnancy/postpartum, and significant life transitions. I am an LGBTQIA+ affirming clinician devoted to creating a safe space for all identities. I enjoy working with clients of all ages and am Health at Every Size (HAES) aligned.

Hi, I'm Heather, a licensed clinical social work associate committed to guiding you through your mental health journey with compassion and understanding. I provide a warm, judgment-free space where you can freely express your thoughts and feelings. My approach is rooted in authenticity, creating comfort and safety in a world often filled with unrealistic expectations. Together, we'll navigate life's complexities, ensuring you feel heard and supported every step of the way.

Are you experiencing feelings of anxiety, low mood, or would like someone to process your feelings with? Reaching out and asking for help can be difficult. I want to make that first step easier for you by providing nonjudgmental listening and support in a safe environment. Therapy should be an avenue for you to explore your strengths and learn more about yourself. You are the expert in your own life and I will collaborate with you to seek tools and strategies to cope. I believe in empowering those I work with to express their goals for treatment and explore how I can best support that individual as their therapist.

My main goal as a therapist is to help people who are experiencing discomfort in their lives or looking to improve their quality of life. There is much excitement on my end of serving as a mental health therapist. Using a non-judgmental lens, I want to start each journey with learning about you and allowing time for us to build a therapeutic relationship. This will allow you to feel connected during our sessions! I love working with a broad range of clients. I have a special interest in helping college students and young adults navigate the challenges and transitions that come with adulthood.

I specialize in working with children between the ages of 5 and 10 who are having trouble expressing themselves, shows obvious signs of low self- esteem, aggression, isolation, depression, or anxiety. I also work with individuals that may feel alone in their battle with depression, anxiety, low self-esteem, anger, or is unsure of the future because of the inability to adapt to life changes. Through co-therapy, my colleague and I also work with couples to successfully navigate through divorce and breakups, amicably resolving issues that not only effect couples, but also any children that may be involved.

Immediate virtual evening sessions. We're living in such stressful times. You may have already been living with financial worries, health issues, or perhaps relationship complications. On top of those, there’s political and social unrest. That’s a lot for any one person to try to unpack alone. If you want to talk about how these things are impacting your life, or the other stresses you may be dealing with, reach out to me at your convenience. Serving clients in NC and VA.

Are you or a loved one dealing with the aftermath of a traumatic experience? Do life transitions leave you grappling with feelings of depression or anxiety? Are you concerned about your child's negative behaviors, sleep disturbances, or difficulties during a divorce? It's important to understand that children primarily operate based on emotions, while adults tend to use rational thinking. This emotional focus can impact a child's ability to make effective decisions and express their feelings.

Hey there, I'm Jessica, a licensed clinical mental health counselor in NC. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgement. I specialize in working with Adults and Adolescents who are feeling stuck or overwhelmed. I believe everyone has the inner strengths needed to live their best life. But, it can be hard to recognize those strengths through the fog our stress response triggers. Whether you are a parent seeking support for your teen, or an adult looking for your own peace and stability, you have come to the right place.

When life leaves you feeling stressed, overwhelmed, and hurt, you do not have to go through it alone.Therapy can help you heal and find peace. I want to help you bring about change in those areas in life that you are struggling with and guide you to a healthier way to live. It is my desire to minister and counsel with a holistic mindset; mind, heart, body & soul.