Somatic Therapists in West Jefferson, NC

Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.

Welcome! I'm Dr. Olivia Easley, a dedicated counselor educator, Licensed Clinical Mental Health Counselor (LCMHC), and Qualified Supervisor (QS). My passion lies in mentoring and supervising the next generation of mental health professionals. I provide a supportive and enriching environment where counselors can grow, develop their skills, and excel in their practice. My clinical practice focuses on empowering women, particularly Black women and other women from marginalized groups, to strengthen their identities and develop a profound sense of self-worth and self-love.

Do you ever find yourself saying "It is not supposed to be this way"? At times we have all felt lost in life, or found ourselves in a place we do not wish to be. Whether it be at the hands of trauma, loss of self-esteem, familial discord, or failed relationships, sometimes we all need some guidance getting back to our best version of ourselves.

We all face mental and physical challenges, grief, relationship issues, and unexpected changes from time to time. I am here to assist you by treating you as a “whole” person. The mind, body, spirit, and environment influence total personal wellness. When these pieces work in harmony, you can overcome life’s obstacles while becoming the best version of yourself! We will collaborate to customize your wellness road map, so you can continue with your life's journey with purpose and meaning.

I specialize in working with LGBTQIA+ individuals, those who are neurodivergent, and individuals dealing with addictions, substance use, trauma, PTSD, depression, anxiety, stress, self-esteem issues, and body positivity. My goal is to support and guide clients as they navigate their life challenges, nurturing resilience and encouraging holistic well-being.

Being a person can be hard. Living a life that best suits you as an individual is a work in progress. Along the way, there are undoubtedly challenges. Sometimes, our experiences leave us confused, overwhelmed, and in need of some support. As a therapist, my role is to help understand where you’ve been, where you’d like to go, and help you get there. It’s possible to move from getting by to feeling you have agency over your own life and choices. I specialize in working with challenging life events such as trauma, major life changes, relationship distress, and chronic illnesses. I also work with C-PTSD and Narcissistic Abuse recovery.

I provide person centered care in a safe and open space for clients to explore their motives for seeking therapy. I understand and believe that you, like all humans, are multifaceted and therefore I intend to meet you where and how you are with the affirmation that 'you are the expert of your own experience'. I have a 20+ year background in teaching yoga which manifests as somatic therapeutic practices. Currently I am a Licensed Clinician Social Worker Associate (LCSWA) and registered Licensed Clinical Addiction Specialist Associate (LCAS). Modalitites used : Acceptance and Commitment Therapy (ACT), Motivational Interviewing, CBT

It gives me joy to come alongside you as a partner in your journey towards being your best self. If you have felt like grief, trauma and anxiety have been holding you back from all you aspire to be, we can work together towards a life that is intentional. I love working with people who have experienced trauma, anxiety, and grief to clear out concerns that have impacted their mental health.

I’m guided by my belief in the eternal worth and inherent wisdom of each person. Each individual is the expert of their own experience, and, within each of us, lies an immense power for self-healing. My therapeutic style can be described as warm, collaborative, and experiential. I view my role in this process as a facilitator, working alongside individuals as they reflect upon their experiences, broaden their awareness, and investigate ongoing behavioral patterns. Together, we may begin to freely explore prevailing paradigms and construct a more personalized path forward.

I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness.

You notice yourself trying to manage heightened anxiety or panic associated with uncertainty. Changes in your environment, social interactions, and other people’s moods feel overwhelming. You tune in quickly to other people's needs while navigating the experience of feeling sensitive, shy, or struggling with self-esteem. When too much is going on at once you recharge by withdrawing to a quiet place to have a sense of relief. You may identify as a highly creative and innovative person wondering, “How can I get above my self-doubt?”

I believe in the wisdom of our own unfolding and in the power of the therapeutic relationship to provide safe space for deep inner listening and healing. Whether you are seeking counseling because of acute pain, are feeling stuck, or long to uncover your greatest avenue for growth, I welcome the opportunity to partner with you and provide a container as we work towards your goals. My purpose is to help clients live more connected and authentic lives, lives which are in integrity with who you truly are.

Maybe you've been listening to podcasts, been in masterclasses, and reading self-help books thinking about your emotions so much that you haven't been feeling them. Or maybe you feel as though you are experiencing your emotions "too much." Either way, if you could do this by yourself (whatever the "this" is for you), you would have done it by now! It takes strength and courage to start therapy, and I applaud you for exploring your options. As a Licensed Clinical Mental Health Counselor and Somatic Experiencing Practitioner, I offer resilience informed therapy for emotional wellness, mental health, and trauma recovery.

It can be exceptionally difficult to go through daily life, and I've found that to be true for most (if not all) people I know and love. There are so many difficult things that can pile up on one another, making it complicated to maintain relationships, wellness, work, and other things you might value. Sometimes it's hard to "ask for what you need" because sometimes we have no idea! I'm here to help even when that question feels hard to answer, and our work can start with exploring goals you have for yourself. The resiliency I see in clients is awe-inspiring and beautiful, and I offer several approaches to help them get there.

Coming here, clients like to take the time to get a deeper understanding of their needs and wants for personal growth. I offer a holistic, judgement free space combining traditional counseling services along with the opportunity to build relationships with horses to work through challenging experiences, thoughts, and feelings. Including horse interactions offers a different way of exploring these areas free of judgement or explanation, allowing us to heal naturally. It takes courage to explore the things that cause us distress and take the time to learn new things about our own abilities to “Tread Deep”.