Cognitive Behavioral (CBT) Therapists in Weaverville, NC
![Photo of Garrett Noid, LCMHCA](https://photos.psychologytoday.com/758f0ecc-4cb4-412a-86f0-c3ca70609864/2/320x400.jpeg)
Garrett Noid
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Weaverville, NC 28787
To this end I provide clirnt counseling in the form of CBT, DBT, and narrative therapy.
I specialize in working with children and adolescents experiencing issues relating to ADHD, including daily planning, school performance, self esteem, and development of coping skills. I am also experienced in working with adolescents dealing with issues related to body image , self esteem, and eating disorders. I am available to provide both individual and family counseling to both adolescents and adults across the lifespan
To this end I provide clirnt counseling in the form of CBT, DBT, and narrative therapy.
I specialize in working with children and adolescents experiencing issues relating to ADHD, including daily planning, school performance, self esteem, and development of coping skills. I am also experienced in working with adolescents dealing with issues related to body image , self esteem, and eating disorders. I am available to provide both individual and family counseling to both adolescents and adults across the lifespan
![Photo of Kimberly McGrady, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/da38e4bf-e7af-49b6-b078-e311bf49d979/1/320x400.jpeg)
Kimberly McGrady
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Weaverville, NC 28787 (Online Only)
I use empowering, compassionate, evidenced based cognitive therapy practices stream-lined to provide you with individualized support that focuses on your therapy goals/needs.
Right now it doesn't feel like it, but you can create change in your life! Let me support you to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set therapy goals, create new thought patterns, learn self compassion, and get you back to living your best life.
I use empowering, compassionate, evidenced based cognitive therapy practices stream-lined to provide you with individualized support that focuses on your therapy goals/needs.
Right now it doesn't feel like it, but you can create change in your life! Let me support you to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set therapy goals, create new thought patterns, learn self compassion, and get you back to living your best life.
![Photo of Misty Brown Pearson, LCMHC](https://photos.psychologytoday.com/e777b3fe-824c-4561-b096-fbbb8c45eaca/1/320x400.png)
Misty Brown Pearson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Weaverville, NC 28787
I tailor my service from a person-centered and strengths approach using a combination of Mindfulness, CBT, and Solution-focused modalities.
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
I tailor my service from a person-centered and strengths approach using a combination of Mindfulness, CBT, and Solution-focused modalities.
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
![Photo of Derrick Pegg, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0d63e323-6db1-45ea-86fd-fd87b378c324/2/320x400.jpeg)
Derrick Pegg
Clinical Social Work/Therapist, LCSW
Verified Verified
Weaverville, NC 28787 (Online Only)
Some work with chronic health issues and ADHD requires blending in CBT.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
Some work with chronic health issues and ADHD requires blending in CBT.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
![Photo of Amy Datla, LCMHCS, LMHC, LMFT, NCC, , Marriage & Family Therapist](https://photos.psychologytoday.com/3d076e9c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy Datla
Marriage & Family Therapist, LCMHCS, LMHC, LMFT, NCC
Verified Verified
1 Endorsed
Weaverville, NC 28787 (Online Only)
I utilize a range of clinical interventions and therapeutic models to help move clients towards change, including, emotionally- focused, cognitive-behavioral, dialectical- behavioral, narrative and solution-focused therapies and the humanistic- existential model.
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
I utilize a range of clinical interventions and therapeutic models to help move clients towards change, including, emotionally- focused, cognitive-behavioral, dialectical- behavioral, narrative and solution-focused therapies and the humanistic- existential model.
I am an experienced psychotherapist who provides therapy to individuals, couples & families in North Carolina and Florida with a variety of struggles. I am a Social Justice Oriented & LGBTQ+ Affirming Therapist & practice anti-racist principles. I specialize working with clients struggling with anxiety, depression, trauma, addiction & relationship distress. My services encourage increased personal happiness & health & emotional connection. I believe that as people become more accepting of themselves, & more aware of their thoughts, emotions & actions, they are more capable of making decisions which lead to happiness & fulfillment.
![Photo of Guy Morganstein - Guy Morganstein - Asheville Counseling Center, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c17123a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Guy Morganstein - Asheville Counseling Center
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Weaverville, NC 28787
As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
As a Licensed Professional Counselor, my background includes extensive training in Cognitive Behavioral Therapy, Family Systems, and EFT Meridian Tapping, (which an easy to learn tapping technique proven extremely helpful in reducing anxiety, traumatic memories, anger, physical pain, and other issues), conflict resolution skills, and stress management.
ACCEPTING NEW CLIENTS! With over 35 years of mental health and substance abuse counseling experience, I believe that anyone can make changes necessary to improve their mood, relationships, and quality of life. My focus is on helping you, your partner, and your family implement practical strategies to solve problems, reach goals, and create lasting change. Areas of focus include helping couples improve communication and avoid patterns which result in conflict, and helping people with behavior, anger, or mood issues. I work with you in a safe, compassionate, and confidential environment, and respect of your needs and desires.
![Photo of Christie Gait, MS, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/d9ad963f-8cca-4455-88a8-6dbadc9a3114/2/320x400.jpeg)
I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, and mindfulness training with a mind-body-and-soul model.
I have a humanistic and client-centered approach. I view the counseling relationship as a collaboration between myself and you. Together we will work towards self-acceptance and self-awareness by dealing with issues such as moods, attitudes, thoughts, and behaviors that may be standing in the way of happiness and contentment in your life. I use an integrative method including cognitive behavioral therapy, solution-focused therapy, reality therapy, positive psychotherapy, and mindfulness training with a mind-body-and-soul model.
![Photo of Carol Greenberger, MA, LCMHC, Counselor](https://photos.psychologytoday.com/9982fdbb-8f7c-4bdf-8e8f-297c03a0677d/3/320x400.jpeg)
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
Are you feeling alone, anxious or depressed? Unsatisfied with your career, have chronic pain or illness? Relationship stress, extended family issues? My clients tell me I'm warm, easy to talk to, and down to earth. I use a variety of treatment approaches: psychodynamic and relational, combined with CBT, EFT, and EMDR. EMDR can help almost any problem resolve more quickly because it allows the brain to make changes on a deeper level than just talking. We still talk plenty though, before, during and after EMDR. My clients find telehealth to be helpful and convenient. I see regular clients occasionally at my home office.
![Photo of Samantha Price, LCMHC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/55b85c4e-13fb-4002-a5ce-46bba4aad866/1/320x400.jpeg)
Samantha Price
Licensed Professional Counselor, LCMHC, MA
Verified Verified
Weaverville, NC 28787 (Online Only)
My therapeutic approach is integrative, combining elements of cognitive behavioral therapy (CBT), mindfulness, relaxation skills and person centered therapy.
Accepting new clients! I have over 30 years of experience helping people navigate loss, stress and life's challenges. If you are struggling with the recent loss of a loved one, relationship, job or your peace of mind, I can help you find ways to heal, adjust and move forward with your life. Email or call me for a free 15 minute consultation by phone, email or zoom to see if we are a good fit.
My therapeutic approach is integrative, combining elements of cognitive behavioral therapy (CBT), mindfulness, relaxation skills and person centered therapy.
Accepting new clients! I have over 30 years of experience helping people navigate loss, stress and life's challenges. If you are struggling with the recent loss of a loved one, relationship, job or your peace of mind, I can help you find ways to heal, adjust and move forward with your life. Email or call me for a free 15 minute consultation by phone, email or zoom to see if we are a good fit.
![Photo of Emmi Lohrentz, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92b3b075-e0d7-4c0f-80f7-c06b440b0724/1/320x400.jpeg)
Emmi Lohrentz
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Weaverville, NC 28787
Waitlist for new clients
In my work, I use an eclectic approach that includes mindfulness, parts work (Internal Family Systems), Cognitive Behavioral Therapy, and Motivational Interviewing.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
In my work, I use an eclectic approach that includes mindfulness, parts work (Internal Family Systems), Cognitive Behavioral Therapy, and Motivational Interviewing.
It is natural for us to encounter bumps in the road every now and then. But sometimes, those bumps feel like mountains and it can feel like we’re stuck. I am here to walk with you and help you move forward in times like these. I believe deeply in the power of human connection in the path to healing and self-compassion. I understand the vulnerability that it can take to seek therapy. My goal in our work together is to create a safe space where you can bring your whole, authentic self. My work as a therapist is grounded in a client-centered approach, meaning that your goals will guide our work together.
![Photo of Katrina R Oliver, MAEd, LCMHCA, Counselor](https://photos.psychologytoday.com/9a220b9e-d8ba-4b96-b79a-39d6a2d29cbd/1/320x400.jpeg)
My therapeutic interventions draw from a variety of evidenced based approaches including person centered therapy, family systems approach, solution-focused and cognitive behavioral techniques.
Together we can create a supportive, nurturing environment where you can explore your experiences, thoughts and emotions at your pace. My ultimate goal is to empower you to take steps towards fulfilment, healing, self acceptance and balance in your life. I prioritize empathy and active listening in sessions and help my clients establish personalized goals, always striving to foster a therapeutic relationship based on trust and genuine understanding. I believe in a holistic approach that considers the mind, body, and spirit, recognizing the interconnectedness of these in one's wellbeing.
My therapeutic interventions draw from a variety of evidenced based approaches including person centered therapy, family systems approach, solution-focused and cognitive behavioral techniques.
Together we can create a supportive, nurturing environment where you can explore your experiences, thoughts and emotions at your pace. My ultimate goal is to empower you to take steps towards fulfilment, healing, self acceptance and balance in your life. I prioritize empathy and active listening in sessions and help my clients establish personalized goals, always striving to foster a therapeutic relationship based on trust and genuine understanding. I believe in a holistic approach that considers the mind, body, and spirit, recognizing the interconnectedness of these in one's wellbeing.
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![Photo of Mike Comparetto, LCSW, A-CBT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b54b852-366a-4e5b-9b1c-887376e60d90/1/320x400.jpeg)
I'm credentialed by the Academy of Cognitive and Behavioral Therapies to provide CBT, and I also use other evidence-based practices such as Acceptance and Commitment Therapy (ACT), EMDR, Dialectical Behavioral Therapy (DBT), and Mindfulness-based therapies.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
I'm credentialed by the Academy of Cognitive and Behavioral Therapies to provide CBT, and I also use other evidence-based practices such as Acceptance and Commitment Therapy (ACT), EMDR, Dialectical Behavioral Therapy (DBT), and Mindfulness-based therapies.
Anxiety, Addiction, or Depression might have you feeling like you've lost touch with the life you really want. You might feel alone in all this, but I promise you're not. I help people just like you learn concrete tools and strategies to achieve the life you want. It's ok if you aren't sure what you want. We can figure it out together and build a roadmap for how to get there. The most important thing that a client needs is a therapist who is nonjudgmental, compassionate, relatable, and down to earth - so I work hard to embody these qualities.
![Photo of Terri Wilson, LCSW, LCASA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a11f154a-c265-4678-ad19-8eb7d97bc381/2/320x400.jpeg)
I bring CBT and IFS into in-person as well as virtual sessions.
Often times, events occur that are outside of our control, but profoundly affect our lives in such a way that our safety and stability are compromised. Consequently, we may find ourselves struggling to cope, going through the motions, or relying on maladaptive strategies to survive day to day. Our attachment wounds and trauma responses begin to dictate our thoughts and behaviors. Our relationships suffer, and our ability to form and maintain healthy connections diminishes. If this scenario is familiar to you and brought you to this page, I would be honored to be a part of your healing journey. Please note, I work with adults only.
I bring CBT and IFS into in-person as well as virtual sessions.
Often times, events occur that are outside of our control, but profoundly affect our lives in such a way that our safety and stability are compromised. Consequently, we may find ourselves struggling to cope, going through the motions, or relying on maladaptive strategies to survive day to day. Our attachment wounds and trauma responses begin to dictate our thoughts and behaviors. Our relationships suffer, and our ability to form and maintain healthy connections diminishes. If this scenario is familiar to you and brought you to this page, I would be honored to be a part of your healing journey. Please note, I work with adults only.
![Photo of Sarah Elisabeth Hacker, LCSW, LCAS, CSI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7db721be-4c92-44aa-aef8-da7de1ea2f50/1/320x400.jpeg)
Sarah Elisabeth Hacker
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
2 Endorsed
Weaverville, NC 28787 (Online Only)
Waitlist for new clients
Modalities that I utilize in therapy include, but are not limited to, CBT, DBT, Motivational Interviewing, ACT, gestalt therapy, mindfulness, and narrative therapy.
I am a licensed LCSW, LCAS, and CCS, and have been a social worker since 2014. I have worked with many individuals, to include people struggling with depression, anxiety, trauma, and substance abuse. As a queer cis woman, I specialize in serving the LBGTQIA+ population. I have a laid back approach, and believe in the importance of building rapport with the people I serve. Life on life's terms can be challenging, and you do not have to face it alone.
Modalities that I utilize in therapy include, but are not limited to, CBT, DBT, Motivational Interviewing, ACT, gestalt therapy, mindfulness, and narrative therapy.
I am a licensed LCSW, LCAS, and CCS, and have been a social worker since 2014. I have worked with many individuals, to include people struggling with depression, anxiety, trauma, and substance abuse. As a queer cis woman, I specialize in serving the LBGTQIA+ population. I have a laid back approach, and believe in the importance of building rapport with the people I serve. Life on life's terms can be challenging, and you do not have to face it alone.
![Photo of Eliza Johnson, MA, LCMHC, LCAS](https://photos.psychologytoday.com/a55f863f-24b0-42cf-9cb7-f2736e35b515/1/320x400.jpeg)
Eliza Johnson
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
Weaverville, NC 28787
I draw from a variety of modalities including EMDR, Mindfulness, CBT, DBT among others.
Hi and thanks for viewing my profile. I work with adults experiencing a variety of issues including depression, anxiety, trauma, self esteem, substance use, motivation and behavioral issues. I have over 20 years experience working with different populations including: men, women, LGBTQ, clients with chronic health issues, and underserved populations. Furthermore, my 25 plus years of experience in the Asheville community gives me a unique perspective on our local community and the resources both past and present.
I draw from a variety of modalities including EMDR, Mindfulness, CBT, DBT among others.
Hi and thanks for viewing my profile. I work with adults experiencing a variety of issues including depression, anxiety, trauma, self esteem, substance use, motivation and behavioral issues. I have over 20 years experience working with different populations including: men, women, LGBTQ, clients with chronic health issues, and underserved populations. Furthermore, my 25 plus years of experience in the Asheville community gives me a unique perspective on our local community and the resources both past and present.
![Photo of Katarina Wittekind, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0fb39652-c195-4795-9d75-37d57ca8be29/1/320x400.jpeg)
Katarina Wittekind
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Weaverville, NC 28787
If you have found that traditional talk therapy alone has left you still feeling a little stuck, I find that using some of the somatic tools that take a body up approach supplements the benefits of the cognitive approaches.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
If you have found that traditional talk therapy alone has left you still feeling a little stuck, I find that using some of the somatic tools that take a body up approach supplements the benefits of the cognitive approaches.
Are you not feeling like yourself? Missing who you were or longing for who you want to be? Are your thoughts telling you that you are broken or unworthy? Sometimes difficult experiences or the general stress of life manifests as physical pain in our bodies or as emotions that feel overwhelming and unpredictable. Therapy is a place to learn how to listen to the wisdom of our bodies to better understand how to take care of our mental and physical well-being. The fact that you are looking at this page means you have taken the first step towards getting to know yourself better, and I know how hard that first step can be.
![Photo of Scott Hubener, MA, LCMHC, Counselor](https://photos.psychologytoday.com/5035a64a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, Emotional Efficacy, and Internal Family Systems (IFS).
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. I specialize in working with clients experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues. My goal is to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery and healing. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that healing is possible.
I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, Emotional Efficacy, and Internal Family Systems (IFS).
There may be points in our lives where circumstances, relationships or life events are impacting our well-being. I specialize in working with clients experiencing life transitions, depression, anxiety, trauma-related symptoms, communication challenges, and relationship issues. My goal is to be a collaborative partner who will provide you with the skills and tools to navigate through the process of self-discovery and healing. It is courageous to take the first step and I want to respect and honor the vulnerability that comes with the process of beginning counseling. I assure you that there is hope and that healing is possible.
![Photo of Carol Ann Moore Coyle - Coyle Coaching and Consulting, PhD](https://photos.psychologytoday.com/5c2f15cd-1e67-4ef4-879f-774cede4f1a6/3/320x400.jpeg)
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
As a counseling psychologist by education, I have been blessed to provide individual, group, marital and family counseling for over 30 years in various settings including major medical centers, university counseling centers, and private practices. I prefer to work collaboratively with clients, ages 13 to adult, and assist in their development of life and relational skills to help moderate their anxiety, depression, grief, frustration or relationship distress. My clients are confronting various life transitions including job stress/dissatisfaction, mid-life confusion, betrayal, divorce, adjustment to change or loss of a loved one.
![Photo of Moriah Veres, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d5050f2b-e9b4-4a25-8f63-a99fb0334ed5/1/320x400.jpeg)
Moriah Veres
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Weaverville, NC 28787
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
Hello! And welcome! Being a human is hard, finding a therapist is hard, and asking for help can also be hard… and look at you, here, showing up, already doing hard things. My name is Moriah, and I am a therapist because I deeply care about humans. I am heart-centered and open minded, and I take a curious and collaborative approach. I enjoy joining my clients in their own process of discovery and healing. I believe in safe spaces. I believe in providing my clients with a safe space to explore and accept various aspects of themselves. I care about my clients, and I believe in their ability to heal and grow.
![Photo of Sara L Brown, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/f9201002-6c72-47f9-aa98-40b6b0ab7558/2/320x400.jpeg)
*Accepting New Clients* We all have times in our lives during which we struggle with life's challenges, some of us more than others. Are you struggling with depression, anxiety, or difficulty regulating your mood? Do you find yourself engaging in unhealthy behaviors to manage your distress? Do you find yourself helping others at the expense of your own emotional well-being? Are you having relationship issues such as difficulty communicating your needs? Are you avoiding people, places, or situations that increase your anxiety? I believe it is a sign of strength and courage to seek professional support when we become overwhelmed.
*Accepting New Clients* We all have times in our lives during which we struggle with life's challenges, some of us more than others. Are you struggling with depression, anxiety, or difficulty regulating your mood? Do you find yourself engaging in unhealthy behaviors to manage your distress? Do you find yourself helping others at the expense of your own emotional well-being? Are you having relationship issues such as difficulty communicating your needs? Are you avoiding people, places, or situations that increase your anxiety? I believe it is a sign of strength and courage to seek professional support when we become overwhelmed.
See more therapy options for Weaverville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Weaverville
- Arden
- Asheville
- Biltmore Forest
- Black Mountain
- Burnsville
- Candler
- Fairview
- Fletcher
- Mars Hill
- Marshall
- Swannanoa
- Woodfin
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.