Therapists in Warsaw, NC
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Check out therapists located nearby or offering teletherapy in North Carolina below.Online Therapists
![Photo of Anita B. Wright, LCMHC, NCC, LPC, MSA, MAEd](https://photos.psychologytoday.com/550b7ed8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a “generalist” I have no one speciality, and my client focus is all-embracing, to include the LGBQI+ and Trans populations, those in the charmed circle of adoption and foster care, and particularly, men's multifaceted issues are important in my practice.
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
As a “generalist” I have no one speciality, and my client focus is all-embracing, to include the LGBQI+ and Trans populations, those in the charmed circle of adoption and foster care, and particularly, men's multifaceted issues are important in my practice.
Thank you for taking the first step by shoring up the courage to find me here. “Smooth seas do not make for skillful sailors.” This African proverb so appropriately explains the therapeutic work we will do together. Metaphorically, as we identify the issues and curiosities you bring into counseling, we become the seas; as we work together to explore and notice the things surrounding us, we develop a therapeutic alliance; we then become the sailors. We navigate the waters using therapeutic tools; we practice in a safe space, and build capacity in you, the soon skillful sailor. Reach my website: www.counselingteaandtherapypllc.com
![Photo of Tonia M Locklear, LCSW, MSW, BSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e3822eb-032c-4a26-a2a7-8b02d594ea5f/2/320x400.jpeg)
Tonia M Locklear
Clinical Social Work/Therapist, LCSW, MSW, BSW
Verified Verified
Fayetteville, NC 28314
In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
In my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions.
I offer Monthly Subscriptions. Perhaps you're down or anxious maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. I use an evidence base practice approach in assisting individuals to break free from destructive behaviors and enjoy new and improved state of mental, spiritual, and physical health. Focusing on helping individuals release the spiritual perfection which lies within. I believe that healing is a collaborative endeavor which requires a safe and non-judgmental environment to help guide and support individuals in making changes to live their best lives.
![Photo of Liza Frank Caraglio, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c43a6734-2659-471c-a4b8-2607d967c9a8/1/320x400.jpeg)
Liza Frank Caraglio
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Holly Springs, NC 27540 (Online Only)
I hold a Post-Master's Certification in clinical issues in adoption.
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
I hold a Post-Master's Certification in clinical issues in adoption.
I strive to assist my clients in reaching their full potential by helping them to develop positive self esteem and strong coping skills, and to have healthy relationships, personally and professionally. Whether you are struggling with life's everyday challenges, or more serious trauma, we can work together to provide you with the tools you need to be happy and healthy. I provide a comfortable, judgment free environment. Please contact me to discuss your therapeutic needs and together we can develop a plan for how you can reach your goals!
![Photo of Shannon Smith, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a19230b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shannon Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I have extensive experience working in foster care, adoption, and mental health.
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
I have extensive experience working in foster care, adoption, and mental health.
All of us confront situations in life that can be overwhelming. Counseling can help us to find solutions and ways to cope and succeed. I enjoy working with children, adolescents and adults facing a variety of issues.
![Photo of Suzanne Ballard Thompson - Wake Forest Peace of Mind, PLLC, MS, MA, LCMHC](https://photos.psychologytoday.com/51490433-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
![Photo of Roxanne Rosenberg, LCMHC, PMH-C, Licensed Professional Counselor](https://photos.psychologytoday.com/8fa4eda9-87ad-479a-ad3f-d26b2c380da3/2/320x400.jpeg)
Roxanne Rosenberg
Licensed Professional Counselor, LCMHC, PMH-C
Verified Verified
1 Endorsed
Raleigh, NC 27612
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
Pregnancy, Postpartum, Reproductive, Adoption, Parenting, & Trauma Psychotherapy: I am a licensed professional counselor with 15 years of experience working with women, birth givers, and parents. I hold psychology degrees from Yale and Duke, as well as a certification in perinatal mental health. I am a perpetual student, always looking to learn new ways I can support my clients. Years working in adoptions has also equipped me to support birthparents, prospective & current adoptive parents, & adopted teens/adults. I primary use DBT and ACT.
![Photo of Anne Mauldin, PhD, Psychologist](https://photos.psychologytoday.com/3bce55da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
Such issues include: Depression, anxiety, health issues (stress, pain management, smoking cessation, obesity), divorce recovery (for adults and children), adoption, low self-esteem, abuse survivors, PTSD, ADHD, grief, couples problems and psychological testing.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
![Photo of Alexa Adamo Valverde, MS, MA, LPC, LCMHC, Counselor](https://photos.psychologytoday.com/39eedb81-74ae-4644-b629-8958fdc77253/1/320x400.jpeg)
Alexa Adamo Valverde
Counselor, MS, MA, LPC, LCMHC
Verified Verified
3 Endorsed
Durham, NC 27713
Waitlist for new clients
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
Are you stuck and needing to process childhood trauma? Is your adolescent/teen sad, anxious or angry, and you know they need help? Do you feel like no one understands the challenges of creating a family (infertility, perinatal loss, miscarriage, IVF, adoption)? I shifted careers into mental health counseling in 2016 after 20 years of community advocacy to address injustice and empower women, children, and communities. I am a healing-centered, trauma-focused therapist now because I believe you - and your family - deserve guidance and support to reimagine and re-author your life narrative.
![Photo of Kristy Bastone, LCMHCA, NCC, C-AAIS, MEd, RYT-200, Counselor](https://photos.psychologytoday.com/e6c98792-1657-46f6-9e18-e33e741c5276/1/320x400.jpeg)
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
I have experience working with clients of all ages on a wide range of issues, including chronic pain and illness, anxiety, parenting, adoption, trauma, LGBTQIA+ identity, addiction, veterans concerns, and grief. I believe that counseling is a collaborative experience, where both the client and therapist decide on a way forward together.
![Photo of Karina Akouka, LCSW, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99c59fcc-0dbf-4d72-9230-9dfb19af4d31/1/320x400.jpeg)
Karina Akouka
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Cary, NC 27518 (Online Only)
Whether you are growing your family with your first child, second child or adoption, you can develop a greater sense of clarity and peace.
The transition to motherhood and parenthood can be a difficult transition. During this life changing transition you might find yourself feeling sad, overwhelmed, lonely, and unsure if you will find your groove again. Mothers and parents may feel a loss of sense of self and increased depression and anxiety as they navigate relationships and how they fit into their old selves again. Together, we can discover new ways to manage your feelings and deepen self-awareness to lead you to feel more fulfilled in your new role.
Whether you are growing your family with your first child, second child or adoption, you can develop a greater sense of clarity and peace.
The transition to motherhood and parenthood can be a difficult transition. During this life changing transition you might find yourself feeling sad, overwhelmed, lonely, and unsure if you will find your groove again. Mothers and parents may feel a loss of sense of self and increased depression and anxiety as they navigate relationships and how they fit into their old selves again. Together, we can discover new ways to manage your feelings and deepen self-awareness to lead you to feel more fulfilled in your new role.
![Photo of Ellie De Leon, MS, LCHMC](https://photos.psychologytoday.com/9e6711d7-e621-4162-af17-1dbeb0de3e12/1/320x400.jpeg)
Ellie De Leon
Licensed Clinical Mental Health Counselor, MS, LCHMC
Verified Verified
1 Endorsed
Raleigh, NC 27610 (Online Only)
Accepting New Clients (Updated 8/30/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
Accepting New Clients (Updated 8/30/24). Ellie believes in genuine, feel-it-down-in-your-bones healing, as the goal of therapeutic support. Working with her will be honest, consensual, deeply compassionate, nonjudgmental, and affirming of any and all identities. Ellie is passionate about serving populations who face greater struggles due to systemic failures. She strives to be shame-free in her practice. She is experienced in work with individuals who have lived with childhood trauma, including in adoption and foster care, as well as religious harm, interpersonal violence, acculturation stress, grief, and mood disorders.
![Photo of Sara Skinner, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3959d2cd-d283-41a0-abe3-a415be80c2b6/2/320x400.jpeg)
Sara Skinner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Chapel Hill, NC 27514
Waitlist for new clients
Welcome! I aim to create a supportive space to partner with clients in their healing process. I have over a decade of experience working with adult and youth trauma survivors and their loved ones. I partner with folks seeking support with trauma recovery, anxiety, parenting, reproductive health (pregnancy, abortion, loss, etc), adoption/fostercare, grief, burnout, compassion fatigue, and/or identity exploration. I am a White, straight, cisgender mother who is dedicated to personal and collective liberation from White supremacy, capitalism, and patriarchy.
Welcome! I aim to create a supportive space to partner with clients in their healing process. I have over a decade of experience working with adult and youth trauma survivors and their loved ones. I partner with folks seeking support with trauma recovery, anxiety, parenting, reproductive health (pregnancy, abortion, loss, etc), adoption/fostercare, grief, burnout, compassion fatigue, and/or identity exploration. I am a White, straight, cisgender mother who is dedicated to personal and collective liberation from White supremacy, capitalism, and patriarchy.
![Photo of Miriam Gold, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40349703-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Treating children and adolescents; Neglect/Sexual Abuse/Physical abuse, Community/War/Political Violence, Natural Disasters, Life Threatening Medical illness, Serious Accidents, School Violence, Traumatic Loss, Foster Care and Adoption, Attachment Concerns.
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
Treating children and adolescents; Neglect/Sexual Abuse/Physical abuse, Community/War/Political Violence, Natural Disasters, Life Threatening Medical illness, Serious Accidents, School Violence, Traumatic Loss, Foster Care and Adoption, Attachment Concerns.
I will help you understand and overcome barriers and challenges as we foster opportunities for options and possibilities. I look forward to working with you through an interactive and dynamic partnership driven by your needs and dreams, motivation, commitment, strengths, and goals. I provide a supportive, caring, non-judgmental, responsive approach to a therapeutic relationship based on trust and collaboration. I have over 25 years experience empowering people in the development, utilization, and enhancement of coping skills long after completion of therapeutic services. Therapy is tailored to each client or family's unique needs, goals, and strengths. Saturday and evening availability.
![Photo of Katy Perkins Coveney, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02ee7d40-8e03-43c0-a7aa-01a631368464/2/320x400.jpeg)
Katy Perkins Coveney
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Fayetteville, NC 28303
I have extensive experience with intimate partner violence/narcissistic abuse recovery, eating disorders, overachievers who are exhausted and want big change, traditionally marginalized people (BIPOC/LGBTQ/etc), family secrets, adoption/foster care, pre & post adoption search/reunion, DNA discoveries, identity distress, and overlapping issues.
Virtual services available CO/FL/NC/TX/VA, in-person TX/NC. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. People who come to me are often asking themselves: What's wrong with me? Who am I/Where did I come from? Is what happened to me abuse? Why did my family keep this secret? Why can't I get over 'it'? What do I do, now that I know the truth? I've spent my life overachieving, so why don't I feel better yet? Maybe I'm making a big deal out of nothing.
I have extensive experience with intimate partner violence/narcissistic abuse recovery, eating disorders, overachievers who are exhausted and want big change, traditionally marginalized people (BIPOC/LGBTQ/etc), family secrets, adoption/foster care, pre & post adoption search/reunion, DNA discoveries, identity distress, and overlapping issues.
Virtual services available CO/FL/NC/TX/VA, in-person TX/NC. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority status, you are welcome. People who come to me are often asking themselves: What's wrong with me? Who am I/Where did I come from? Is what happened to me abuse? Why did my family keep this secret? Why can't I get over 'it'? What do I do, now that I know the truth? I've spent my life overachieving, so why don't I feel better yet? Maybe I'm making a big deal out of nothing.
![Photo of Dr. Cara M. Thompson, PhD, LMFT, LMFT/S, Marriage & Family Therapist](https://photos.psychologytoday.com/e074e647-6f8a-4719-91f8-eb3b64ba5285/1/320x400.jpeg)
Dr. Cara M. Thompson
Marriage & Family Therapist, PhD, LMFT, LMFT/S
Verified Verified
Wilmington, NC 28412
My ideal clients are professionals in helping or leadership roles who face challenges in balancing their professional world, internal experiences, and family lives. We may be a good fit if you're looking for a therapist with a calm and warm demeanor who sharply attunes to the reasons you seek therapy. Clients who come to me may work with other therapists but come to me for intensive work in EMDR for trauma or work in family or couples relationships. Their goals may include feeling they have more control over what their mind and body perceive as a threat, how stress is experienced, or feeling less guarded in important relationships.
My ideal clients are professionals in helping or leadership roles who face challenges in balancing their professional world, internal experiences, and family lives. We may be a good fit if you're looking for a therapist with a calm and warm demeanor who sharply attunes to the reasons you seek therapy. Clients who come to me may work with other therapists but come to me for intensive work in EMDR for trauma or work in family or couples relationships. Their goals may include feeling they have more control over what their mind and body perceive as a threat, how stress is experienced, or feeling less guarded in important relationships.
![Photo of Anxiety Therapist For Women Mary Beth Somich, MA, EdM, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/ed2d8e43-5ef9-49bf-b0fe-5d016d044ee7/2/320x400.jpeg)
Anxiety Therapist For Women Mary Beth Somich
Licensed Professional Counselor, MA, EdM, LCMHC
Verified Verified
6 Endorsed
Raleigh, NC 27615
If you are hoping to reduce your anxiety, acquire healthy coping skills, improve your relationships, increase your resilience, and feel better all around, then you're in the right place. I specialize in working with clients seeking support with anxiety, transitions, trauma, boundary-setting, and relationships. My dual graduate degrees in Psychological Counseling from Columbia University allow me to assess, diagnose, and treat social, psychological, and behavioral disorders. I practice a modern and relatable approach to therapy and tailor my approach to your individual needs.
If you are hoping to reduce your anxiety, acquire healthy coping skills, improve your relationships, increase your resilience, and feel better all around, then you're in the right place. I specialize in working with clients seeking support with anxiety, transitions, trauma, boundary-setting, and relationships. My dual graduate degrees in Psychological Counseling from Columbia University allow me to assess, diagnose, and treat social, psychological, and behavioral disorders. I practice a modern and relatable approach to therapy and tailor my approach to your individual needs.
![Photo of Lori D'Elia - D'Elia Family Solutions, Counseling & Coaching, MA, LMFT, CPC, Marriage & Family Therapist](https://photos.psychologytoday.com/4b726fa6-3869-45dd-ae72-4282f4106080/3/320x400.jpeg)
D'Elia Family Solutions, Counseling & Coaching
Marriage & Family Therapist, MA, LMFT, CPC
Verified Verified
2 Endorsed
Wake Forest, NC 27587
I am a licensed marriage and family therapist as well as a certified life coach. In 2017, I moved my practice from Brooklyn, NY to Raleigh, NC. In my counseling and coaching practice I use a solution focused approach to both traditional and non-traditional therapy services. Whether it be Premarital Coaching ahead of your wedding day or traditional therapy for individuals, couples and families, I enjoy working with my clients to help them grow into better versions of themselves.
I am a licensed marriage and family therapist as well as a certified life coach. In 2017, I moved my practice from Brooklyn, NY to Raleigh, NC. In my counseling and coaching practice I use a solution focused approach to both traditional and non-traditional therapy services. Whether it be Premarital Coaching ahead of your wedding day or traditional therapy for individuals, couples and families, I enjoy working with my clients to help them grow into better versions of themselves.
![Photo of Erica Ann Striblin, MA, LCMHC , NBCC, LCMHCS, Counselor](https://photos.psychologytoday.com/76ace3c3-cc2d-41cf-a3a3-0f89d6d4583b/2/320x400.jpeg)
Erica Ann Striblin
Counselor, MA, LCMHC , NBCC, LCMHCS
Verified Verified
3 Endorsed
Lumberton, NC 28358
I am Erica Striblin, MA, LCMHCS currently located in Lumberton NC. I am a trauma focused and EMDR trained clinician. I currently assist ,adults, children and their families with history of sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting.
I am Erica Striblin, MA, LCMHCS currently located in Lumberton NC. I am a trauma focused and EMDR trained clinician. I currently assist ,adults, children and their families with history of sexual,physical and child neglect. I serve ages 3 through 100 in areas of depression, anxiety, grief, etc. in a professional and therapeutic setting.
![Photo of Daniel T Perry, MA, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/49bb6f31-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
I am a counselor who understands how it feels to sit in front of a therapist, that is why compassion is important to me. Vulnerability can be difficult, but we can create a safe space so when you're ready, we can change the difficulties interfering with your wants. That is therapy, getting what you need to get what you want. For example, depression has different flavors, but it keeps us from engaging fully in life and/or losing focus on what our dreams are. Whatever you are seeking to make life better and better, I am here to help. In person sessions can be scheduled on a limited basis but Telehealth with be offered on going.
![Photo of Emelia Thygesen, LCMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ae7a729-36a9-4f60-b1a3-a1ced47fe8a1/1/320x400.jpeg)
Emelia Thygesen
Licensed Professional Counselor, LCMHC
Verified Verified
16 Endorsed
Durham, NC 27713 (Online Only)
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.
Are you taking care of everyone else but yourself. Do you find that you have to keep busy all the time, or else it feels like you’re wasting time. Are the emotions so much bigger than you can handle, and yet people just tell you “it is not that big of a deal.” Is it hard keeping friendships, because you find that you do all the communication. Get the emo playlist ready, and let's dig into that shit together. I can help you to find ways to reduce the hold anxiety and depression has on you.
See more therapy options for Warsaw
Adoption Therapists
Does my adopted child need therapy?
Not every adopted child needs therapy. However, many can benefit from seeing an adoption-informed therapist, especially if they were victims of abuse or neglect, appear withdrawn or disconnected, have behavioral or developmental issues (which may or may not be related to their adoption), are struggling with feelings of grief or loss surrounding their birth parents, or find it difficult to establish an identity, a challenge that often becomes most apparent during adolescence.
When should adoptive parents seek therapy?
Prospective parents can benefit from therapy even before an adoption—for example, to voice worries and fears; to reconcile infertility struggles, if relevant; or simply to prepare themselves for parenthood. After the adoption, parents who are struggling to bond with their child; are unsure how to talk about adoption or related issues, such as race; or whose child is dealing with developmental, behavioral, or psychiatric concerns can address these and other issues with the help of an adoption-competent therapist.
Is family therapy appropriate for adoptive families?
Family therapy can be invaluable for strengthening the bond between adoptive parents and children, helping the latter feel more secure in their place in the family. Family therapy can also help adoptive families navigate complex communication issues—for example, parents who feel uncomfortable discussing race with their child, who in turn feels invalidated by their silence, or a child who has questions about his birth parents but avoids asking them out of fear of hurting his adoptive parents’ feelings.
What therapy is not appropriate for adoption issues?
A discredited therapy known as “attachment therapy” (sometimes called “holding therapy” or “rebirthing therapy”) should not be used to treat adopted and foster children, though it was largely designed for this population. Attachment therapy involves restraining, coercing, and punishing the child in order for them to “release” negative emotions and attach to their new caregivers—techniques that are abusive and dangerous and have even proven fatal in some cases.