Therapists in Wake Forest, NC
![Photo of Andrea Kinnaugh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/135afc47-50ec-48ce-b641-e1a2fd09657c/2/320x400.jpeg)
Andrea Kinnaugh
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Wake Forest, NC 27587
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
Each person seeks out therapy for different reasons. As we begin our work together, my goal is that we create an authentic space for you to explore where you are, the experiences you have had, what you feel is holding you back, and what you are hoping to change.
![Photo of Patricia C Alston, MA, LCAS, Drug & Alcohol Counselor](https://photos.psychologytoday.com/7e8bfa00-be3d-4ab4-9d60-5620507c6933/3/320x400.jpeg)
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
![Photo of Elizabeth Marie Detweiler, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5ed29261-9d61-44bd-b714-7389a3450d6e/2/320x400.jpeg)
Elizabeth Marie Detweiler
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wake Forest, NC 27587
I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or a addiction there is hope. Please contact me to set up a session today!"
I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or a addiction there is hope. Please contact me to set up a session today!"
![Photo of Kristen Baez, LCMHC-A, MT-BC, MA, Counselor](https://photos.psychologytoday.com/815d400f-9d67-498c-9c0e-27c495e0a977/1/320x400.jpeg)
Kristen Baez
Counselor, LCMHC-A, MT-BC, MA
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Waitlist for new clients
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
![Photo of Carole Cullen - My-Therapist, Inc, Marriage & Family Therapist](https://photos.psychologytoday.com/c3317883-938b-4303-a69c-6749401de87b/1/320x400.png)
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
At My-Therapist, we are a compassionate and dedicated team of licensed therapists with years of experience in the field of mental health. We are committed to helping individuals and couples achieve their emotional well-being through evidence-based therapeutic approaches. We can help couples & families in the greater Raleigh area of North Carolina and online in North Carolina, Georgia, and Virginia.
![Photo of Jessica Knox - Knox Christian Counseling, PLLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2e22f7f-2894-4dfd-bb55-db0caeb6e410/1/320x400.jpeg)
Knox Christian Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Waitlist for new clients
Knox Christian Counseling specializes in treating women ages 5 and up that are looking for trauma-informed Christian counseling. A traumatic experience can be anything that has been emotionally difficult to endure. Some examples may be physical abuse, sexual abuse, domestic violence, school violence, divorce, death, disruption in your living environment, homelessness, or witnessing someone else experience a trauma. These experiences can cause feelings of worthlessness, hopelessness, guilt, depression, anxiety, avoidance and nightmares. Carrying on with your day to day life becomes difficult.
Knox Christian Counseling specializes in treating women ages 5 and up that are looking for trauma-informed Christian counseling. A traumatic experience can be anything that has been emotionally difficult to endure. Some examples may be physical abuse, sexual abuse, domestic violence, school violence, divorce, death, disruption in your living environment, homelessness, or witnessing someone else experience a trauma. These experiences can cause feelings of worthlessness, hopelessness, guilt, depression, anxiety, avoidance and nightmares. Carrying on with your day to day life becomes difficult.
![Photo of Carol Clark, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9da1734c-8631-4076-ab78-e64a0f6be3fc/3/320x400.jpeg)
Carol Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Not accepting new clients
Life is too short to not be able to fully enjoy it. I am experienced with clients from 10 years to 85 years old. I am able to assist in managing life stressors, symptoms of depression, anxiety, trauma and daily stressors.
Life is too short to not be able to fully enjoy it. I am experienced with clients from 10 years to 85 years old. I am able to assist in managing life stressors, symptoms of depression, anxiety, trauma and daily stressors.
![Photo of Pamela S Perkins - Perkins Counseling & Psychological Services, PLLC, PsyD, Psychologist](https://photos.psychologytoday.com/400ba1b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
![Photo of Devon Nowicki, LCSW-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e222c76f-9269-4b57-bbd1-33eaa41f2a64/3/320x400.jpeg)
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
![Photo of Lydia Thompson, MSW, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/c374b3fd-372a-4c2c-8622-f6cd4ca58bad/2/320x400.jpeg)
Lydia Thompson
Pre-Licensed Professional, MSW, Intern
Verified Verified
Wake Forest, NC 27587
Not accepting new clients
Clients interested in mindfulness, who are curious about deepening their current experience, their body, their relationships, and their spirituality, and who are ambitious and have big dreams for themselves but feel too overwhelmed to follow through or too worried to step outside the norm to live life on their terms. I also enjoy working with clients who want to examine how they do relationships closely. I love working with women across the lifespan: young women entering adulthood.
Clients interested in mindfulness, who are curious about deepening their current experience, their body, their relationships, and their spirituality, and who are ambitious and have big dreams for themselves but feel too overwhelmed to follow through or too worried to step outside the norm to live life on their terms. I also enjoy working with clients who want to examine how they do relationships closely. I love working with women across the lifespan: young women entering adulthood.
![Photo of Christian McDonald, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7216ab7-4c36-439d-8e3c-06858102d8d3/1/320x400.jpeg)
Hello, my name is Christian McDonald, and I am a Licensed Clinical Social Worker Associate. I believe in changing individuals’ lives for the better and providing individuals with the tools to guide he/she. The population I serve is teens, at-risk youth, individuals who suffer from depression, family challenges, CBT, DBT and trauma-focused. Therapy is the first step to making that necessary change. My clinical experience consists of assisting teens, at-risk youth, Eating Disorders LGBTQ individuals who suffer from their mental health.
Hello, my name is Christian McDonald, and I am a Licensed Clinical Social Worker Associate. I believe in changing individuals’ lives for the better and providing individuals with the tools to guide he/she. The population I serve is teens, at-risk youth, individuals who suffer from depression, family challenges, CBT, DBT and trauma-focused. Therapy is the first step to making that necessary change. My clinical experience consists of assisting teens, at-risk youth, Eating Disorders LGBTQ individuals who suffer from their mental health.
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![Photo of Reggie A Manning, MSW](https://photos.psychologytoday.com/590ba6f0-6702-4f69-93c7-4b484547f94c/2/320x400.jpeg)
Stepping into retirement and finding it’s not quite what you expected? Maybe you were counting down the days, dreaming of freedom, only to miss the structure and purpose work once provided. Or perhaps you loved your career but felt it was just 'time,' or you’ve been eagerly anticipating leaving a job you weren’t fond of, and now you’re faced with the "what now?" question. If the initial excitement of retirement has begun to fade, or the thought of retirement is filling you with feelings of dread and aimlessness, you don’t have to navigate this alone.
Stepping into retirement and finding it’s not quite what you expected? Maybe you were counting down the days, dreaming of freedom, only to miss the structure and purpose work once provided. Or perhaps you loved your career but felt it was just 'time,' or you’ve been eagerly anticipating leaving a job you weren’t fond of, and now you’re faced with the "what now?" question. If the initial excitement of retirement has begun to fade, or the thought of retirement is filling you with feelings of dread and aimlessness, you don’t have to navigate this alone.
![Photo of Charles A Wade, LMFTA](https://photos.psychologytoday.com/3d189b7a-d457-4ef0-8870-28b1bf894dc1/2/320x400.jpeg)
I enjoy working with couples. When you marry someone you have chosen a person with whom you believe that you will spend the rest of your life. Your choice of this person, and the access to your life that you choose to give them make them person the most important person in your life. I find fulfillment in helping them develop this amazing relationship into an opportunity to thrive together.
I enjoy working with couples. When you marry someone you have chosen a person with whom you believe that you will spend the rest of your life. Your choice of this person, and the access to your life that you choose to give them make them person the most important person in your life. I find fulfillment in helping them develop this amazing relationship into an opportunity to thrive together.
![Photo of Crystal Hotchkin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53f065d0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
![Photo of Patty Roberts, LPC, Counselor](https://photos.psychologytoday.com/4e0045a1-6d23-455e-be76-6645c41b6951/1/320x400.jpeg)
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
![Photo of Ian Ferree, MA, LCMHCA, NCC, Counselor](https://photos.psychologytoday.com/b8b66c56-c7a6-4166-b83a-9194a41ce8c4/2/320x400.jpeg)
Life can be stressful, overwhelming, and downright confusing. Sometimes we feel "stuck", and we are not sure how to find healing and hope. We can end up feeling broken and hopeless. I provide a warm and safe therapeutic environment where you can learn to identify "stuck points" and discover your values. Together, we can discover areas of your life that need healing and understanding. I believe in a collaborative approach and utilize a variety of techniques including, CBT, DBT, ACT, Motivational Interviewing, and strength-based approaches to empower you to achieve your goals. I also offer biblical integration upon request.
Life can be stressful, overwhelming, and downright confusing. Sometimes we feel "stuck", and we are not sure how to find healing and hope. We can end up feeling broken and hopeless. I provide a warm and safe therapeutic environment where you can learn to identify "stuck points" and discover your values. Together, we can discover areas of your life that need healing and understanding. I believe in a collaborative approach and utilize a variety of techniques including, CBT, DBT, ACT, Motivational Interviewing, and strength-based approaches to empower you to achieve your goals. I also offer biblical integration upon request.
![Photo of Kristian Gibson-Ford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c7b52ac-c10b-4065-9f2f-2ee41071ba5f/3/320x400.jpeg)
Kristian Gibson-Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
Now Accepting New Clients! Tell me what’s going on. I am here for you. I understand that you may be going through a lot right now, and may be feeling overwhelmed, depressed, stressed, or anxious, but that is why I am here to help you. I enjoy working with those in all stages of their career life whether they are just getting started, in the middle, or in retirement. My practice areas include: Trauma and emotional safety, relationship and communication, self-esteem and shame, life and career transitions, grief and loss, anxiety and depression, stress and time management, emotional wellbeing and mindfulness.
![Photo of Linzy Silberg, MSN, RN, CPNP-PC](https://photos.psychologytoday.com/22320af3-b5bf-4a6c-b18a-d85fa08e5aa5/1/320x400.jpeg)
I’ve always had a strong interest and desire to help children and adolescents navigate their mental health issues, and I truly empathize with this patient population. The severity and worsening of the pediatric mental health crisis became very apparent to me as I completed my clinical hours during the worst of the COVID-19 pandemic, motivating me to specialize in pediatric and behavioral health to help better understand and address the unmet mental healthcare needs of our youth.
I’ve always had a strong interest and desire to help children and adolescents navigate their mental health issues, and I truly empathize with this patient population. The severity and worsening of the pediatric mental health crisis became very apparent to me as I completed my clinical hours during the worst of the COVID-19 pandemic, motivating me to specialize in pediatric and behavioral health to help better understand and address the unmet mental healthcare needs of our youth.
![Photo of Dr. Camela Barker, LPA, PhD, Psychological Associate](https://photos.psychologytoday.com/6019fc94-4d21-45b0-b800-49e3b3b26835/1/320x400.jpeg)
Deciding to seek mental health treatment, isn’t an easy decision to make! However, it may be one of the best decisions you’ll make towards becoming the best version of you! I have 18 years of clinical and research experience treating adults with chronic health conditions, trauma, depression, anxiety, interpersonal issues, and other emotionally laden life events. I prioritize fostering a therapeutic space where you feel heard when your voice feels muted. Collaboratively, we’ll define your personal wellness goals to facilitate developing the skills needed to regain your voice and effectively navigate life’s challenges.
Deciding to seek mental health treatment, isn’t an easy decision to make! However, it may be one of the best decisions you’ll make towards becoming the best version of you! I have 18 years of clinical and research experience treating adults with chronic health conditions, trauma, depression, anxiety, interpersonal issues, and other emotionally laden life events. I prioritize fostering a therapeutic space where you feel heard when your voice feels muted. Collaboratively, we’ll define your personal wellness goals to facilitate developing the skills needed to regain your voice and effectively navigate life’s challenges.
![Photo of Gary Schwager, LCMHC](https://photos.psychologytoday.com/3e0b34e3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gary Schwager
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wake Forest, NC 27587
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
See more therapy options for Wake Forest
How does your Therapist compare?
Number of Therapists in Wake Forest, NC
200+
Average cost per session
$135
Therapists in Wake Forest, NC who prioritize treating:
91% | Anxiety |
87% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
72% | Stress |
71% | Coping Skills |
61% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
82% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Wake Forest, NC see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wake Forest?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.