United Medical Resources (UMR) Therapists in Wake Forest, NC
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
Each individual experiences difficulties in their lifetime; however, everyone responds to their challenges depending upon their own sense of self, as well as, the basic units of support in which the individual does or does not have in their life. As someone who practices what I preach, I can say therapy works! - but only if you are able to accept the mindset that we grow together, not apart. I find mental health to be just as, if not more important as physical health. Having support in our lives is ultimately what keeps us stable and connected. While it will not erase difficulties we face, therapy can be used as a significant tool
LaTonya Mangum
Clinical Social Work/Therapist, LCSW, LCAS, CSI
Verified Verified
Wake Forest, NC 27587 (Online Only)
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. In our aspirations to find love, peace and happiness we develop healthier relationships with self first and with others. In my practice I walk along side my clients on this journey of self fulfillment with a non judgmental and compassionate stance.
Sandy Sala
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
2 Endorsed
Wake Forest, NC 27587
My work with clients uses a collaborative, person-centered approach that is uniquely adapted to address presenting concerns and symptom presentation. I utilize strategies grounded in evidence-based theoretical approaches from cognitive, behavioral, dialectical, and solution-focused orientations. Treatment goals and objectives are developed together with the client and periodically reviewed for progress in a safe, supportive environment.
My work with clients uses a collaborative, person-centered approach that is uniquely adapted to address presenting concerns and symptom presentation. I utilize strategies grounded in evidence-based theoretical approaches from cognitive, behavioral, dialectical, and solution-focused orientations. Treatment goals and objectives are developed together with the client and periodically reviewed for progress in a safe, supportive environment.
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
Patty Roberts is the former owner of Patricia G. Roberts, LLC, a private counseling practice in Raleigh, NC where she worked with individuals, adolescents, young adults, and the aging population. Prior to private counseling, Patty worked for and retired from Wake County Public School System as a mental health counselor at Leesville Road High School. Patty’s approach is holistic, believing there are psychological, emotional, biological, social, interpersonal, and spiritual dimensions to your problematic behaviors. She uses the most current and effective research-based approaches in working with her clients who experience
I am a compassionate and highly skilled Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate through life's challenges. With an extensive background in psychology and a deep understanding of human relationships, I bring a unique blend of expertise, empathy, and practical guidance to every therapeutic session. I have adopted an integrative approach to therapy, drawing from evidence-based practices such as Structural Family Therapy, Emotionally Focused Therapy (EFT), and Narrative Therapy. By tailoring treatment plans to meet the specific needs and goals of each client, I provide a
I am a compassionate and highly skilled Marriage and Family Therapist with a passion for helping individuals, couples, and families navigate through life's challenges. With an extensive background in psychology and a deep understanding of human relationships, I bring a unique blend of expertise, empathy, and practical guidance to every therapeutic session. I have adopted an integrative approach to therapy, drawing from evidence-based practices such as Structural Family Therapy, Emotionally Focused Therapy (EFT), and Narrative Therapy. By tailoring treatment plans to meet the specific needs and goals of each client, I provide a
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
I’ve been in the mental health field for over 20 years and have been providing clinical care since 2011. I’ve worked with first responders crisis settings and provided services to first responders in a therapeutic environment. I work a lot with domestic violence, sexual trauma, and human trafficking. I pull from several modalities including CBT, trauma-focused CBT, DBT, motivational interviewing, solutions focused, strength-based, and reality therapy. I like working with people who are motivated to improve their lives. Because I work with such a wide range of issues, I can be helpful and supportive in many different areas.
Perkins Counseling & Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
The Counseling Collective, PLLC
Licensed Professional Counselor, MA, LCMHCS, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Hello, my name is Christian McDonald, and I am a Licensed Clinical Social Worker Associate. I believe in changing individuals’ lives for the better and providing individuals with the tools to guide he/she. The population I serve is teens, at-risk youth, individuals who suffer from depression, family challenges, CBT, DBT and trauma-focused. Therapy is the first step to making that necessary change. My clinical experience consists of assisting teens, at-risk youth, Eating Disorders LGBTQ individuals who suffer from their mental health.
Hello, my name is Christian McDonald, and I am a Licensed Clinical Social Worker Associate. I believe in changing individuals’ lives for the better and providing individuals with the tools to guide he/she. The population I serve is teens, at-risk youth, individuals who suffer from depression, family challenges, CBT, DBT and trauma-focused. Therapy is the first step to making that necessary change. My clinical experience consists of assisting teens, at-risk youth, Eating Disorders LGBTQ individuals who suffer from their mental health.
Drew Klobuchar
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587 (Online Only)
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Mary Candace Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wake Forest, NC 27587 (Online Only)
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
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Onesimus Accountability Consulting,PLLC
"Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler. Trauma is something that happens to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing.
"Healing Doesn't Mean The Damage Never Existed. It Means That The Damage No Longer Controls Our Lives."- David Kessler. Trauma is something that happens to you, but it doesn't have to become your identity. It can have a profound and lasting impact on every aspect of your life. From difficulties setting boundaries in relationships, at work or school, to everyday stress, trauma can change the way we see ourselves and the world around us. By understanding the role that trauma has played in your life, we can start to address the ways it's affecting you today and begin to build a foundation for healing.
Christensen Family Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Wake Forest, NC 27587
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
As a marriage and family therapist I have extensive training in family systems therapy models such as solution focused therapy, structural family therapy, narrative therapy and experiential therapy. I treat a wide range of serious clinical problems including: depression, bipolar, anger issues, ADHD, marital problems, anxiety, phobias, addictions, conduct disorders and parent-child relational problems. My therapeutic style is a combination of brief, solution-focused therapy and cognitive-behavioral therapy that aims at attaining specific therapeutic goals.
Crystal Pope
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
Wake Forest, NC 27587
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Laura E. Dunston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wake Forest, NC 27587 (Online Only)
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want. I work a great deal with clients struggling with anxiety or depression with the goal of working jointly to learn the tools to move forward successfully and with confidence in their strengths and abilities.
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Wake Forest, NC 27587
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
I have worked in the therapy and counseling profession for over 30 years and I have supported individuals from every sphere of life. I know the hurts and pains of life experiences and the feelings of loneliness and disappointments that come along with them. I have interfaced with adolescents who rebelled against authority, divorce and separation issues, single parenting, depression, and anxiety just to name a few. Now presently, during these times of uncertainty, many are experiencing loss of wages loss of loved ones, and isolation issues. Many who are in these circumstances feel hopeless, overwhelmed, and alone but they are not.
I have worked in the therapy and counseling profession for over 30 years and I have supported individuals from every sphere of life. I know the hurts and pains of life experiences and the feelings of loneliness and disappointments that come along with them. I have interfaced with adolescents who rebelled against authority, divorce and separation issues, single parenting, depression, and anxiety just to name a few. Now presently, during these times of uncertainty, many are experiencing loss of wages loss of loved ones, and isolation issues. Many who are in these circumstances feel hopeless, overwhelmed, and alone but they are not.
Lisa Hargrove
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wake Forest, NC 27587
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.
A Little Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHC-S, LMHC
Verified Verified
Wake Forest, NC 27587
Bri-Ann is the founder of "A Little Counseling, PLLC." She SPECIALIZES IN ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues. She believes "A Little Counseling" can have a lasting effect in making your day to day easier.
Bri-Ann is the founder of "A Little Counseling, PLLC." She SPECIALIZES IN ANXIETY, improving coping and social skills, managing stress and anger and improving relationships. Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues. She believes "A Little Counseling" can have a lasting effect in making your day to day easier.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy