Rational Emotive Behavior (REBT) Therapists in Wake Forest, NC
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Hi, If you are looking for an addiction specialist then you have come to the right place. I have more than 25 years experience in the addictions field. I am a native New Yorker and have been living in North Carolina for the past 18 years. I know how overwhelming it is to reach out to a therapist for the first time. It like stepping into the unknown and that can be a good thing at times. Don't allow society's stigma to stagnate you from getting the help you need I believe that counseling is a collaborative endeavor that requires me to be a non- judgmental ,honest, compassionate and caring therapist.
Costello Solutions PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Wake Forest, NC 27587
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Therapy is more than conversation; it's about change. Fast forward to a life where you feel relaxed, focused, happy and more or less free of anxiety and depression. How will you get there? I have twenty five years of training and experience working with many different people across a wide spectrum of issues. I will give you the space to be yourself and collaborate with you to reach your goals in life.
Crystal Pope
Lic Clinical Mental Health Counselor Associate, LCMHC-A
Verified Verified
Wake Forest, NC 27587
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Jacqueline specializes in trauma, PTSD, grief, maintaining sobriety, depression, and anxiety. She also works with devitalized couples looking to heal and renew their relationship. Her clinical approach is centered around the belief that each person has the ability to live a successful and productive life if given the support and tools to do so. She uses a variety of evidence-based treatment models (i.e., CBT, DBT, Accelerated Resolution Therapy (ART), Prepare-Enrich, and solution-focused) to collaboratively design and implement effective treatment plans that empower clients to navigate and overcome struggles in their lives.
Jacqueline specializes in trauma, PTSD, grief, maintaining sobriety, depression, and anxiety. She also works with devitalized couples looking to heal and renew their relationship. Her clinical approach is centered around the belief that each person has the ability to live a successful and productive life if given the support and tools to do so. She uses a variety of evidence-based treatment models (i.e., CBT, DBT, Accelerated Resolution Therapy (ART), Prepare-Enrich, and solution-focused) to collaboratively design and implement effective treatment plans that empower clients to navigate and overcome struggles in their lives.
Today's world is complicated and confusing. In addition to the perennial struggle for a healthy balance between work and home life, now we also have to contend with social media, a constant barrage of negative news, post-pandemic concerns, and overwhelming societal change. But amazing things happen when we open our hearts and our minds to each other and share honestly in a trusting and loving environment. I believe in listening without judgement, uniting in empathy, and helping clients build upon their strengths and resiliencies so they can rediscover joy.
Today's world is complicated and confusing. In addition to the perennial struggle for a healthy balance between work and home life, now we also have to contend with social media, a constant barrage of negative news, post-pandemic concerns, and overwhelming societal change. But amazing things happen when we open our hearts and our minds to each other and share honestly in a trusting and loving environment. I believe in listening without judgement, uniting in empathy, and helping clients build upon their strengths and resiliencies so they can rediscover joy.
Frank Paul Green
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
Wake Forest, NC 27587 (Online Only)
I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life management, situational concerns, etc. I have also been involved in a number of other activities, e.g. teaching, consulting, psychological assessment, supervising therapists in training. But, the place I am most at home is the counseling room.
I am a Marriage and Family Therapist comfortable working with families, couples, individuals and groups. I have experience with personal, relational, social and spiritual issues. Over the years my clients have come with a wide range of concerns, such as identity issues, depression, anxiety, stress management, physical and emotional abuse, grief, blended family adjustments, divorce, life management, situational concerns, etc. I have also been involved in a number of other activities, e.g. teaching, consulting, psychological assessment, supervising therapists in training. But, the place I am most at home is the counseling room.
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Steven Price
Licensed Professional Counselor, MA, LCMHC
Verified Verified
15 Endorsed
Wake Forest, NC 27587
I would like to help you be all that you are meant to be so that you may live the authentic life you were intended to live. Unavoidable circumstances may get in the way of your happiness, but with help, you can overcome any circumstance. You have that ability, already. I want to help you get there.
I would like to help you be all that you are meant to be so that you may live the authentic life you were intended to live. Unavoidable circumstances may get in the way of your happiness, but with help, you can overcome any circumstance. You have that ability, already. I want to help you get there.
Deciding to seek mental health treatment, isn’t an easy decision to make! However, it may be one of the best decisions you’ll make towards becoming the best version of you. I have 18 years of clinical and research experience treating adults with chronic health conditions, trauma, depression, anxiety, interpersonal issues, and other emotionally laden life events. I prioritize fostering a therapeutic space where you feel heard when your voice often feels muted. Collaboratively, we’ll define your personal wellness goals to facilitate developing the skills needed to regain your voice and effectively navigate life’s challenges.
Deciding to seek mental health treatment, isn’t an easy decision to make! However, it may be one of the best decisions you’ll make towards becoming the best version of you. I have 18 years of clinical and research experience treating adults with chronic health conditions, trauma, depression, anxiety, interpersonal issues, and other emotionally laden life events. I prioritize fostering a therapeutic space where you feel heard when your voice often feels muted. Collaboratively, we’ll define your personal wellness goals to facilitate developing the skills needed to regain your voice and effectively navigate life’s challenges.
Susan Lipiec
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Wake Forest, NC 27587 (Online Only)
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
If you are at a place where you are experiencing some difficulties in life, you do not have to stay in that place. I offer a wide variety of knowledge, experience, compassion, and empathy into my time with others. I enjoy infusing my work with a lot of humor, and creativity, while embracing the holistic model of the mind/body connection.
Katlyn McKinney Davis
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587 (Online Only)
There are a lot of individuals who struggle with anxiety, relationship challenges, and depression. They spend most of their days feeling stressed out and overwhelmed by the demands of life. They may often find themselves feeling overwhelmed and drained from giving to everyone else and not having the time or skills to care for themselves. What’s really keeping them up at night is that they know something’s wrong, but they don’t know what it is and they don't know how to fix it. I’m Katlyn Davis, a licensed clinical mental health counselor, and I believe you have the power to grow and I want to support you through the journey.
There are a lot of individuals who struggle with anxiety, relationship challenges, and depression. They spend most of their days feeling stressed out and overwhelmed by the demands of life. They may often find themselves feeling overwhelmed and drained from giving to everyone else and not having the time or skills to care for themselves. What’s really keeping them up at night is that they know something’s wrong, but they don’t know what it is and they don't know how to fix it. I’m Katlyn Davis, a licensed clinical mental health counselor, and I believe you have the power to grow and I want to support you through the journey.
Carolina Counseling and Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LPC-A, LCAS-A, NCC
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
Providing safety for you to talk about what's on your mind is important to me. Whether this is the first time you've sought help or you've been in therapy before, I can help you cope with your life in meaningful ways. I work collaboratively with you toward your goals. Your courage and desire for change coupled with my compassion and experience helps you to make improvements in your life. Together we will develop goals which can become a long term plan of action. I will help you create a plan for a better future.
Beth Mumford Holloway
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Wake Forest, NC 27587
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Beth M Holloway, MA, LPC has been working in the mental health field since 2005. Her counseling approach comes from Cognitive Behavioral Therapy, Family Systems, Solution-Focused Therapy, Play-Therapy and Dialectical Behavioral Therapy. Mrs. Holloway has extensive clinical experience, in working with adults, children, adolescents, women's issues, parenting and blended family issues as well as couple's therapy. Her areas of therapeutic expertise are treating Anxiety, Depression, Interpersonal Relationships, Divorce Recovery, Grief & Loss, Obsessive Thoughts, Academic Achievement, Oppositional Behaviors and Crises of Faith.
Dr. Chadwick Royal
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Are you facing challenges that feel too overwhelming to handle alone? Whether you’re dealing with depression, anxiety, relationship issues, or career concerns, I’m here to listen and guide you toward finding real solutions. From navigating conflicts to managing grief or trauma, I offer personalized support to help you regain balance and control in your life. I provide both in-office counseling in downtown Mebane, NC, and telehealth sessions across North Carolina, making it easier to access help from wherever you are.
Are you facing challenges that feel too overwhelming to handle alone? Whether you’re dealing with depression, anxiety, relationship issues, or career concerns, I’m here to listen and guide you toward finding real solutions. From navigating conflicts to managing grief or trauma, I offer personalized support to help you regain balance and control in your life. I provide both in-office counseling in downtown Mebane, NC, and telehealth sessions across North Carolina, making it easier to access help from wherever you are.
Christine L Jeffreys
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
Wake Forest, NC 27587 (Online Only)
Waitlist for new clients
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
I have a heart for serving adults, adolescents, and couples dealing with significant life issues such as the death of a loved one, chronic illness or pain, issues stemming from past trauma, parenting children with special needs, or managing chronic mental health conditions such as ADHD, anxiety and depression. I believe that it is helpful when a therapist has a personal understanding of the areas in which they specialize. I have personal experience with all of these circumstances, allowing me a level of empathy and insight that may not be possible otherwise.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
Throughout our lives, we all encounter moments when we require assistance in navigating challenging circumstances. As a person-centered therapist, I am here to guide you through these situations with a compassionate and nonjudgmental approach. I deeply honor your role as the expert in your own life, and we will work together collaboratively to devise solutions. Our joint effort will culminate in the creation and execution of a plan aimed at achieving a positive outcome.
Being a teenager or young adult can be challenging. Navigating body changes, social issues, school concerns, and thinking about life following school can be daunting for both the child and the parent. Anxiety and depression are prevalent among youth today. I focus on adolescents, teens, and young adults who need a space to freely talk through their thoughts and feelings with no judgment.
Being a teenager or young adult can be challenging. Navigating body changes, social issues, school concerns, and thinking about life following school can be daunting for both the child and the parent. Anxiety and depression are prevalent among youth today. I focus on adolescents, teens, and young adults who need a space to freely talk through their thoughts and feelings with no judgment.
Domonique Blackmon
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Wake Forest, NC 27587 (Online Only)
Are you feeling sad, down, anxious, stressed, or just overwhelmed with alot of things going on in your life? Do you feel alone and need some guidance or direction to meet your ultimate goals? Do you often struggle with staying on track towards your goal of recovery? Just because your feeling down today or got off track from your path/ purpose does not mean you failed or have to start over. Every ones journey towards healing and recovery will be different and unique. I am here to help support you during that process.
Are you feeling sad, down, anxious, stressed, or just overwhelmed with alot of things going on in your life? Do you feel alone and need some guidance or direction to meet your ultimate goals? Do you often struggle with staying on track towards your goal of recovery? Just because your feeling down today or got off track from your path/ purpose does not mean you failed or have to start over. Every ones journey towards healing and recovery will be different and unique. I am here to help support you during that process.
Sometimes the strongest thing you can do is ask for help. Are you hurting, feeling anxious or depressed? Seeking EMDR therapy? Do you have a secret that is crushing you? I am here to help. With over 25 years experience helping people work through a variety of issues, I believe I can help you find hope and experience courage to overcome your challenges. Whatever you are experiencing and feeling, I believe that the therapeutic relationship is a wonderful place of safety and acceptance where you can process your thoughts and feelings, whatever they may be. Life is a struggle, but I will help you struggle in the right direction.
Sometimes the strongest thing you can do is ask for help. Are you hurting, feeling anxious or depressed? Seeking EMDR therapy? Do you have a secret that is crushing you? I am here to help. With over 25 years experience helping people work through a variety of issues, I believe I can help you find hope and experience courage to overcome your challenges. Whatever you are experiencing and feeling, I believe that the therapeutic relationship is a wonderful place of safety and acceptance where you can process your thoughts and feelings, whatever they may be. Life is a struggle, but I will help you struggle in the right direction.
Ernestine Chapman
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CCS
Verified Verified
Wake Forest, NC 27587
Not accepting new clients
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
I truly believe that recovery of all kinds is a journey and not a destination. Recovery usually requires changes such as your way of thinking, your behavior, or your willingness to accept the support of others. I would like to help you examine your options, and make whatever changes you believe will help you achieve your goals. I have worked with adults 18 years and older who have substance use and mental health challenges and I have a special interest in older adults who are approaching life transitions.
See more therapy options for Wake Forest
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Wake Forest
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Raleigh
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.