LGBTQ+ Affirming Therapists in Wake Forest, NC

Photo of Andrew Orchowsky, MS, LCMHCA, NCC, Counselor
Andrew Orchowsky
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Wake Forest, NC 27587
My name is Andrew and I want to help you heal your relationship. I work with relationships of all kinds: romantic partners, couples, open relationships, families, siblings, etc. If you are wanting to strengthen your relationship and deepen your connection with your partner, I may be a good fit. I work with relationships that have been affected by infidelity, substance use, conflict, communication issues, and attachment concerns. While I work with all demographics, I specialize in working with LGBTQ+ relationships and individuals.
My name is Andrew and I want to help you heal your relationship. I work with relationships of all kinds: romantic partners, couples, open relationships, families, siblings, etc. If you are wanting to strengthen your relationship and deepen your connection with your partner, I may be a good fit. I work with relationships that have been affected by infidelity, substance use, conflict, communication issues, and attachment concerns. While I work with all demographics, I specialize in working with LGBTQ+ relationships and individuals.
(984) 360-7960 View (984) 360-7960
Photo of Mary Candace Bryant, MSW, LCSW, Clinical Social Work/Therapist
Mary Candace Bryant
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wake Forest, NC 27587  (Online Only)
Waitlist for new clients
I specialize in Depression, Anxiety, Mood disorders, Coping with Addictions, Trauma and Abuse (and often trauma-related diagnoses like BPD), LGBTQIA+ Issues, and ADHD.
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
I specialize in Depression, Anxiety, Mood disorders, Coping with Addictions, Trauma and Abuse (and often trauma-related diagnoses like BPD), LGBTQIA+ Issues, and ADHD.
Life can just feel really HARD sometimes. Coming to therapy can give you a place to unpack, unburden and untangle all of the “stuff” that’s weighing you down. I love connecting with my clients in a relaxed, open-minded, inclusive space that allows them to feel free to be themselves! In therapy, we will work together to figure out what feeling "OK" or "better" would look like, then we will collaborate on how to move towards that.
(919) 804-1192 View (919) 804-1192
Photo of Katherine E. Walker, PhD, LCMHC, NCC
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Specialties include depression, anxiety, adjustment issues, work-life balance, stress management, grief / loss, assertiveness, problem-solving / decision-making skills, couples communication / relationship conflict, health / wellness goals, and LGBT issues.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Specialties include depression, anxiety, adjustment issues, work-life balance, stress management, grief / loss, assertiveness, problem-solving / decision-making skills, couples communication / relationship conflict, health / wellness goals, and LGBT issues.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
(919) 299-1388 View (919) 299-1388
Photo of Bethany Dement, LCMHC
Bethany Dement
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
4 Endorsed
Wake Forest, NC 27587
I work with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.
Have you ever found yourself striving for approval, feeling like you have to be perfect to be accepted? No matter what you achieve, does a voice still tell you it’s not enough? Do you feel anxious, wondering if you're too much for others or if you'll never measure up? Do you crave deep connection but struggle to feel close or connected to your desires? Beneath it all, do you long to be yourself, feel confident, and let go of the fears holding you back? A therapist helps by fostering self-acceptance, reducing anxiety, and building authentic connections.
I work with children, teens, adults, families, and couples, including LGBTQ+ and ethically non-monogamous clients.
Have you ever found yourself striving for approval, feeling like you have to be perfect to be accepted? No matter what you achieve, does a voice still tell you it’s not enough? Do you feel anxious, wondering if you're too much for others or if you'll never measure up? Do you crave deep connection but struggle to feel close or connected to your desires? Beneath it all, do you long to be yourself, feel confident, and let go of the fears holding you back? A therapist helps by fostering self-acceptance, reducing anxiety, and building authentic connections.
(919) 276-8537 View (919) 276-8537
Photo of Suzanne Ballard Thompson - Wake Forest Peace of Mind, PLLC, MS, MA, LCMHC
Wake Forest Peace of Mind, PLLC
MS, MA, LCMHC
Verified Verified
1 Endorsed
Wake Forest, NC 27587  (Online Only)
My family is multiracial, some are part of the LGBTQ+ community.
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
My family is multiracial, some are part of the LGBTQ+ community.
You are not alone.. You have options.. You can make healthy changes to give you peace of mind. P.O.M. sessions are conducted in a gentle, honest, down-to-earth, and resourceful way. My 20+ years of experience treating couples, adults, and kids help me to better clarify your challenge(s), identify options, and share strategies for change. Approach: Cognitive behavioral. Experienced, trained, interested in treating these challenges: Relationship/marital, adoption, military, depression, anxiety, panic, stress, anger, parenting, chronic pain, and life transitions (menopause, relocation, divorce). See: WFPeaceofMind.com
(919) 249-7192 View (919) 249-7192
Photo of Cree Jones, LMFTA, MA, BA, Marriage & Family Therapist Associate
Cree Jones
Marriage & Family Therapist Associate, LMFTA, MA, BA
Verified Verified
Wake Forest, NC 27587
I specialize in working with individuals, families, and couples with issues ranging from anxiety, communication, sex therapy, couples therapy, conflict, kink, LGBTQ+ issues, work stress, school stress, trauma, addiction, premarital counseling, intimacy issues, life transitions, depression, sexual issues, building trust, self-esteem/growth, and infidelity.
Accepting New Clients! Welcome! My name is Cree Jones and I am a Licensed Marriage and Family Therapist Associate (LMFTA). I would love to become a part of your journey to be the best you that you can be. Life is not easy and it sometimes requires someone who can support you with your needs and wants and I can be that person. I strive to offer guidance and understanding to couples, families, and individuals and vows to create a safe environment for my clients that will allow them to identify their strengths in their individual and/or relational conflicts.
I specialize in working with individuals, families, and couples with issues ranging from anxiety, communication, sex therapy, couples therapy, conflict, kink, LGBTQ+ issues, work stress, school stress, trauma, addiction, premarital counseling, intimacy issues, life transitions, depression, sexual issues, building trust, self-esteem/growth, and infidelity.
Accepting New Clients! Welcome! My name is Cree Jones and I am a Licensed Marriage and Family Therapist Associate (LMFTA). I would love to become a part of your journey to be the best you that you can be. Life is not easy and it sometimes requires someone who can support you with your needs and wants and I can be that person. I strive to offer guidance and understanding to couples, families, and individuals and vows to create a safe environment for my clients that will allow them to identify their strengths in their individual and/or relational conflicts.
(919) 648-0698 View (919) 648-0698
Photo of Meghan Tikekar, LCMHC-A, Counselor
Meghan Tikekar
Counselor, LCMHC-A
Verified Verified
Wake Forest, NC 27587
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
Therapy is more than a comfy couch and a good listener; it’s a safe space to examine, reflect, goal-set, and learn new skills to align with such goals. My hope for you is that when you step into my office you feel supported in a non-judgmental collaborative setting while being provided space for autonomy, diversity, free-thinking, authenticity, and mutual respect. I specialize in treating clients with trauma-related disorders, anxiety, depression, gender dysphoria, as well as grief, and loss. I am most passionate about working with members of the trans community as well as all individuals within the LGBTQIA+ umbrella.
(919) 694-4959 View (919) 694-4959
Photo of Meghan Sabba Hall Rauen, LCMHC, NCC, Counselor
Meghan Sabba Hall Rauen
Counselor, LCMHC, NCC
Verified Verified
Wake Forest, NC 27587
Waitlist for new clients
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
I have clinical experience working with children, teens, adults, multicultural, and LGBTQ+ population struggling with anxiety, depression, grief/loss, PTSD, behavioral issues, academic/school problems, ADD/ADHD, sexual/gender identity issues, personality issues, domestic issues, adjustment issues, and health/medical issues. I also have expertise working multiculturally and with individuals of the Abrahamic traditions, folks from Jewish, Christian and Islamic faith traditions, and counseling for these faiths.
(919) 551-6390 View (919) 551-6390
Photo of Kimberley L Benton, PsyD, CEDS, Psychologist
Kimberley L Benton
Psychologist, PsyD, CEDS
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Dr. Benton is the owner of Oak City Psychology. She is a Licensed Psychologist and a Certified Eating Disorder Specialist (CEDS). Dr. Benton also specializes in working with people who identify as LGBTQ+ and women who have lost a pregnancy. While these are her primary specialties, she enjoys working with anyone who is open to examining their own life and making changes. Dr. Benton believes that each of us possess our own wisdom. Unfortunately, there are times when we are unable to access that wisdom. That's where therapy can help.
Dr. Benton is the owner of Oak City Psychology. She is a Licensed Psychologist and a Certified Eating Disorder Specialist (CEDS). Dr. Benton also specializes in working with people who identify as LGBTQ+ and women who have lost a pregnancy. While these are her primary specialties, she enjoys working with anyone who is open to examining their own life and making changes. Dr. Benton believes that each of us possess our own wisdom. Unfortunately, there are times when we are unable to access that wisdom. That's where therapy can help.
(919) 234-7247 View (919) 234-7247
Photo of Patrick T. Hefferan, MEd, LCMHCS, NCC, Licensed Professional Counselor
Patrick T. Hefferan
Licensed Professional Counselor, MEd, LCMHCS, NCC
Verified Verified
Wake Forest, NC 27587  (Online Only)
I am passionate about combining diverse resources and therapeutic tools in working with clients with Marriage and Family Issues, ADHD, Impulse Control (related to internet and video games), Depression,Anxiety, LGBT Issues, Stress Reduction, Grief, and Life Transitions.
My clients consider me to be an empathic listener, a keen observer, and a calming presence. I bring a warm smile, a curious, gentle, friendly manner, a ready laugh, and a healthy self into my therapy sessions every day. I sincerely care about the people I work with and work hard to create a warm and trusting environment for clients of all ages. Forming and nurturing relationships is my strength. It's within the context of a healthy relationship that emotional and mental healing occurs. I'm trained to facilitate treatment for internet and technology compulsions and addictions including gaming, online pornography, and related issues.
I am passionate about combining diverse resources and therapeutic tools in working with clients with Marriage and Family Issues, ADHD, Impulse Control (related to internet and video games), Depression,Anxiety, LGBT Issues, Stress Reduction, Grief, and Life Transitions.
My clients consider me to be an empathic listener, a keen observer, and a calming presence. I bring a warm smile, a curious, gentle, friendly manner, a ready laugh, and a healthy self into my therapy sessions every day. I sincerely care about the people I work with and work hard to create a warm and trusting environment for clients of all ages. Forming and nurturing relationships is my strength. It's within the context of a healthy relationship that emotional and mental healing occurs. I'm trained to facilitate treatment for internet and technology compulsions and addictions including gaming, online pornography, and related issues.
(919) 913-8323 View (919) 913-8323
Photo of Julie Sams - Bowman Family Services, MA, LCMHCS, RYT, Licensed Professional Counselor
Bowman Family Services
Licensed Professional Counselor, MA, LCMHCS, RYT
Verified Verified
2 Endorsed
Wake Forest, NC 27587
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, Wilmington, and Cary NC.
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
I am the owner of Bowman Family Services, and a Licensed Clinical Mental Health Supervisor with over 26 years of experience working with children, adults, and families. My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing. We receive ongoing trainings to utilize the best therapy approaches in our field. We specialize in anxiety, depression, ADHD, and trauma. We have offices in Wake Forest, Raleigh, Rolesville, Wilmington, and Cary NC.
(919) 229-8943 View (919) 229-8943
Photo of Spencer Vann - Keys to Recovery Counseling Services, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Keys to Recovery Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
3 Endorsed
Wake Forest, NC 27587
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
Welcome to a therapeutic space where diversity is celebrated, and healing is inclusive of all identities. As a compassionate therapist specializing in mental health, LGBTQ+ issues, and substance abuse, I am dedicated to providing support and guidance to individuals navigating the complexities of their lives. Recognizing the interconnectedness of mental health, sexual orientation, gender identity, and substance use, I offer a holistic approach that honors the unique experiences and challenges of each individual. Whether you're struggling with anxiety, depression, trauma, addiction, or the intersection of these issues, I can help!
(919) 634-6688 View (919) 634-6688
Photo of Carolina Messick, LCMHCA
Carolina Messick
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
2 Endorsed
Wake Forest, NC 27587
Welcome! My name is Carolina and I’m a therapist at Three Oaks Behavioral Health & Wellness. I’m so proud of you for taking the first step. I’m committed to supporting you on your journey, whatever that may look like for you. I’m deeply passionate about working with clients looking to process their trauma and those navigating identity issues. As a bicultural Latina, I know firsthand the challenge of breaking generational cycles and establishing your own unique path. I also enjoy working with young adults experiencing LGBT+ related issues, relationship and family conflict, life transitions, anxiety, and major life stressors.
Welcome! My name is Carolina and I’m a therapist at Three Oaks Behavioral Health & Wellness. I’m so proud of you for taking the first step. I’m committed to supporting you on your journey, whatever that may look like for you. I’m deeply passionate about working with clients looking to process their trauma and those navigating identity issues. As a bicultural Latina, I know firsthand the challenge of breaking generational cycles and establishing your own unique path. I also enjoy working with young adults experiencing LGBT+ related issues, relationship and family conflict, life transitions, anxiety, and major life stressors.
(919) 355-8025 View (919) 355-8025
Photo of Amy Leon, Marriage & Family Therapist Associate
Amy Leon
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Wake Forest, NC 27587
In addition, I am passionate about supporting the LGBTQ+ community.
I specialize in Women’s Mental Health and Couples Therapy, centered on helping you manage the stress and emotional upheaval that often accompany significant life changes. Whether you’re navigating the complexities of parenthood, facing a divorce, experiencing job loss, or considering a career change, I’m here to offer guidance and support tailored to your unique experiences. I understand how challenging these moments can be, and I work collaboratively with you to develop strategies for resilience and personal growth.
In addition, I am passionate about supporting the LGBTQ+ community.
I specialize in Women’s Mental Health and Couples Therapy, centered on helping you manage the stress and emotional upheaval that often accompany significant life changes. Whether you’re navigating the complexities of parenthood, facing a divorce, experiencing job loss, or considering a career change, I’m here to offer guidance and support tailored to your unique experiences. I understand how challenging these moments can be, and I work collaboratively with you to develop strategies for resilience and personal growth.
(984) 358-2286 View (984) 358-2286
Photo of Sue Cole, LCMHCA, Counselor
Sue Cole
Counselor, LCMHCA
Verified Verified
Wake Forest, NC 27587
My areas of interest include trauma, grief and loss, ADHD, Academic Struggles, Depression, Anxiety, Women’s Issues, LGBTQIA+, Parenting and Family Issues.
Welcome! I’m glad you’re here and found my page. If you’re here, my guess is that you are seeking help with healing, growth, or wanting to wade through something that has been on your mind for yourself, your child or family. I provide an open, non-judgemental, relaxed, collaborative environment and believe that a strong relationship with your therapist helps with growth, healing and reflection. I specialize in working with children ages 7-18, young adults, adults and families facing a variety of challenges.
My areas of interest include trauma, grief and loss, ADHD, Academic Struggles, Depression, Anxiety, Women’s Issues, LGBTQIA+, Parenting and Family Issues.
Welcome! I’m glad you’re here and found my page. If you’re here, my guess is that you are seeking help with healing, growth, or wanting to wade through something that has been on your mind for yourself, your child or family. I provide an open, non-judgemental, relaxed, collaborative environment and believe that a strong relationship with your therapist helps with growth, healing and reflection. I specialize in working with children ages 7-18, young adults, adults and families facing a variety of challenges.
(984) 279-7625 View (984) 279-7625
Photo of Hannah Croft, MSW, LCSW-A
Hannah Croft
LCSW Associate, MSW, LCSW-A
Verified Verified
Wake Forest, NC 27587
My specialties are ADHD, Autism, Anxiety, Behavior Management, intrustive thoughts, personality disorders, LGBTQIA+, and Relationships.
So, I'm a tall person - 6'2" to be exact. I know what you're thinking - "Do you play sports?" and "How's the weather up there?" Well, despite my stature, I lack any notable athletic abilities, but I do have some equestrian skills up my sleeve. As for the weather? That’s confidential information for tall people only! As a therapist, I pride myself on breaking free from traditional constraints and fostering a warm, inviting atmosphere, filled with laughter and a touch of quirkiness. My approach is rooted in authenticity, collaboration, and genuine human connection – because that's where the magic truly happens.
My specialties are ADHD, Autism, Anxiety, Behavior Management, intrustive thoughts, personality disorders, LGBTQIA+, and Relationships.
So, I'm a tall person - 6'2" to be exact. I know what you're thinking - "Do you play sports?" and "How's the weather up there?" Well, despite my stature, I lack any notable athletic abilities, but I do have some equestrian skills up my sleeve. As for the weather? That’s confidential information for tall people only! As a therapist, I pride myself on breaking free from traditional constraints and fostering a warm, inviting atmosphere, filled with laughter and a touch of quirkiness. My approach is rooted in authenticity, collaboration, and genuine human connection – because that's where the magic truly happens.
(984) 985-3887 View (984) 985-3887
Photo of Kristen Baez, LCMHC-A, MT-BC, MA, Counselor
Kristen Baez
Counselor, LCMHC-A, MT-BC, MA
Verified Verified
1 Endorsed
Wake Forest, NC 27587
Waitlist for new clients
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
Life is full of beautiful moments, trying times, and everything in between. Maybe you are going through a big life transition, or you are simply wanting to try something new to better your mental health. I believe in an open, honest, and authentic therapeutic relationship. Together we can creatively navigate the challenges you face and work toward goals to enhance your life.
(984) 231-8094 View (984) 231-8094
Photo of Camilla Yvette Black, MEd, LCMHC, Licensed Professional Counselor
Camilla Yvette Black
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
Wake Forest, NC 27587  (Online Only)
My name is Camilla ; I am located in North Carolina, but I grew up in New Jersey. I am a Licensed Clinical Mental Health Counselor. Let's talk about your goals and want you want to accomplish. Are you feeling stuck, like you don't want to burden anyone with your concerns, unsure of how to move forward. Are the events in your life or this world stressful that you feel burned out. With new coping skills, and interventions you can unpack your feelings to move forward. You want to feel better and I want you to feel better. Let's call this new chapter of your life .... Peace and Happiness.
My name is Camilla ; I am located in North Carolina, but I grew up in New Jersey. I am a Licensed Clinical Mental Health Counselor. Let's talk about your goals and want you want to accomplish. Are you feeling stuck, like you don't want to burden anyone with your concerns, unsure of how to move forward. Are the events in your life or this world stressful that you feel burned out. With new coping skills, and interventions you can unpack your feelings to move forward. You want to feel better and I want you to feel better. Let's call this new chapter of your life .... Peace and Happiness.
(984) 228-2823 View (984) 228-2823
Photo of Elizabeth A Mitchell, LCSW, Clinical Social Work/Therapist
Elizabeth A Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
Wake Forest, NC 27587
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
Anxiety and trauma can consume your life and energy. Often people want to get help but are unsure where to go or who to see. Managing anxiety is, in my opinion, is a multi-disciplinary and holistic approach to developing cognitive-behavioral, mindfulness and self-care skills while cultivating important aspects of your life and letting go of others that don't serve you. Managing anxiety is also the process of developing an intense curiousity about what life would be like without worry and fear and developing a healthy sense of humor. I know...because I walked this path myself.
(919) 348-4781 View (919) 348-4781
Photo of Jonathon Payne, LCMHC, Counselor
Jonathon Payne
Counselor, LCMHC
Verified Verified
Wake Forest, NC 27587  (Online Only)
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires.
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has come from working with individuals in crisis settings and or situations. The work has always been challenging, humbling, and rewarding. It has taught me the value of true genuineness and the importance of being able to connect with people and build working relationships. I love therapy. I respect the therapeutic process and value the hard work and introspection it requires.
(984) 300-1946 View (984) 300-1946
1

LGBTQ+ Therapists

Do LGBTQ-affirmative therapists receive special training?

Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?

Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?

You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?

Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?

While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.