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Online Therapists

Photo of Kelty-Brooke Bailey, MS, LCMHC, Licensed Professional Counselor
Kelty-Brooke Bailey
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Chapel Hill, NC 27514
I was trained to provide Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing, specifically for the treatment of individuals with eating disorders, depression, anxiety, mood disorders, and trauma/PTSD.
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
I was trained to provide Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, and Motivational Interviewing, specifically for the treatment of individuals with eating disorders, depression, anxiety, mood disorders, and trauma/PTSD.
I am a Licensed Clinical Mental Health Counselor serving clients in the Triangle Area of North Carolina. My practice is focused on work with adult women throughout the lifespan. I offer psychotherapy services and comprehensive clinical consultations and assessments. My approach to psychotherapy combines practical, solution focused work with warmth, compassion, and humor. I provide a safe and supportive environment where we can work together. I offer you my observations and thoughts and encourage you to be an active participant in clarifying concerns, setting goals, and evaluating progress.
(984) 355-8447 View (984) 355-8447
Photo of Patricia Bryant-Renfro, LCSW, Clinical Social Work/Therapist
Patricia Bryant-Renfro
Clinical Social Work/Therapist, LCSW
Verified Verified
Hickory, NC 28601  (Online Only)
In addition to my TF-CBT certification, I’m trained in multiple therapeutic interventions including CBT, Dialectical Behavioral Therapy, Motivational Interviewing, Strengths Based Therapy, Reality Therapy, etc.
My journey of helping individuals and families began as a child and family social worker. I worked closely with individuals and families to provide support and services to ensure all their needs were met and they had all the services available to help them thrive. I have worked as a trauma specific therapist, helping children who have had traumatic experiences learn to cope and manage their thoughts, feelings, and emotions.
In addition to my TF-CBT certification, I’m trained in multiple therapeutic interventions including CBT, Dialectical Behavioral Therapy, Motivational Interviewing, Strengths Based Therapy, Reality Therapy, etc.
My journey of helping individuals and families began as a child and family social worker. I worked closely with individuals and families to provide support and services to ensure all their needs were met and they had all the services available to help them thrive. I have worked as a trauma specific therapist, helping children who have had traumatic experiences learn to cope and manage their thoughts, feelings, and emotions.
(941) 888-3116 View (941) 888-3116
Photo of Monique T. Crutchfield - Piedmont Counseling & Development Services, PLLC, MSW, LCSW, LCAS, Clinical Social Work/Therapist
Piedmont Counseling & Development Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Jamestown, NC 27282
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
I utilize various modalities such as Cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, supportive therapy and brief solution focused therapy.
I have had the opportunity to assist people in obtaining their personal goals since 1994.
(336) 814-9941 View (336) 814-9941
Photo of Barbara Brown, MSW, LCSW, RDT, CFSW, Clinical Social Work/Therapist
Barbara Brown
Clinical Social Work/Therapist, MSW, LCSW, RDT, CFSW
Verified Verified
12 Endorsed
Mount Holly, NC 28120
I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. My creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and motivational interviewing in order to highlight your strengths and passions during therapy. Together, we can work towards your goals so that you can feel better soon. I look forward to meeting you and getting started. Access my schedule now online to get started www.creativeperspectivestherapy.com
I believe connection is key when choosing a therapist! I have been described as genuine, down to earth, and easy to talk with by both youth and adults. My creative and versatile therapeutic approaches include cognitive-behavioral therapy, client-centered, solution-focused, and motivational interviewing in order to highlight your strengths and passions during therapy. Together, we can work towards your goals so that you can feel better soon. I look forward to meeting you and getting started. Access my schedule now online to get started www.creativeperspectivestherapy.com
(704) 759-6525 View (704) 759-6525
Photo of Charlie B Counselman, MSW, LCSW-A, LCAS-A, Clinical Social Work/Therapist
Charlie B Counselman
Clinical Social Work/Therapist, MSW, LCSW-A, LCAS-A
Verified Verified
1 Endorsed
Morrisville, NC 27560  (Online Only)
Charlie B. Counselman is a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate located in the Morrisville, North Carolina area. Charlie specializes in meeting his clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men’s Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions. Charlie utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing Therapy, and 12-step Facilitation.
Charlie B. Counselman is a Licensed Clinical Social Worker Associate and a Licensed Clinical Addictions Specialist Associate located in the Morrisville, North Carolina area. Charlie specializes in meeting his clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men’s Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions. Charlie utilizes Cognitive Behavioral Therapy (CBT), Motivational Interviewing Therapy, and 12-step Facilitation.
(919) 689-4685 View (919) 689-4685
Photo of DeAnna C. Murphy, EdD, LCMHCS, Licensed Professional Counselor
DeAnna C. Murphy
Licensed Professional Counselor, EdD, LCMHCS
Verified Verified
1 Endorsed
Chapel Hill, NC 27514
I utilize therapeutic approaches such as Trauma Focused Cognitive Behavioral Therapy, Mindfulness, DBT and Motivational Interviewing to assist each individual with developing self-awareness.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
I utilize therapeutic approaches such as Trauma Focused Cognitive Behavioral Therapy, Mindfulness, DBT and Motivational Interviewing to assist each individual with developing self-awareness.
Are you living a purpose filled life? A life that you enjoy waking up to and beginning your day with a strategic plan to live on purpose. At one point you felt optimistic about life then out of nowhere you were triggered by a memory from the past which led to your downward spiral of emotions. Now you are questioning your life's purpose and reason for existence. Or perhaps confused as to why you have experienced certain encounters leading you to feelings of stress, distant behavior, agitation, or perhaps hopeless.
(984) 364-8011 View (984) 364-8011
Photo of Lindsay Hicks, MS, LCMHC, LCAS-A
Lindsay Hicks
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS-A
Verified Verified
1 Endorsed
Charlotte, NC 28277  (Online Only)
I use CBT, motivational interviewing, REBT, Strength based, and person centered therapy to build a unique approach that is going to be best for the individual.
I have experience working with a variety of clients in several different settings. I enjoy working with clients from all different walks of life. I enjoy working with clients who are dealing with anxiety and/or depression, clients with body image issues, clients who are struggling with substance use, yourself or a family member, clients who may have been incarcerated or are dealing with the incarceration of a loved one, and clients who are struggling with religious trauma. I enjoy working with clients who are motivated to change old patterns and begin a new life of freedom! Congratulations on taking that first step!
I use CBT, motivational interviewing, REBT, Strength based, and person centered therapy to build a unique approach that is going to be best for the individual.
I have experience working with a variety of clients in several different settings. I enjoy working with clients from all different walks of life. I enjoy working with clients who are dealing with anxiety and/or depression, clients with body image issues, clients who are struggling with substance use, yourself or a family member, clients who may have been incarcerated or are dealing with the incarceration of a loved one, and clients who are struggling with religious trauma. I enjoy working with clients who are motivated to change old patterns and begin a new life of freedom! Congratulations on taking that first step!
(704) 396-4152 View (704) 396-4152
Photo of Jordan Gwyn Stoltzfus Parigi, LCMHC, MA, Licensed Professional Counselor
Jordan Gwyn Stoltzfus Parigi
Licensed Professional Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Elkin, NC 28621
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: EMDR, CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
I am a Licensed Mental Health therapist in the state of North Carolina. I am actively accepting new patients and work with individuals that are 18 and older. Through my years of experience, I have learned to connect with a wide range of individuals that are experiencing symptoms such as: Anxiety, Depression, Bipolar, PTSD, and a wide range of other concerns and diagnosis. The main therapeutic approaches are: EMDR, CBT, ACT, and Motivational Interviewing. I specialize in transitional times in life that raise a sense of uncertainty and begin to create a foundation with the client that creates a sense of stability.
(336) 606-3889 View (336) 606-3889
Photo of Cindy Saleeby Goulding, MS, LCMHC, NCC, CPT , CHWC, Licensed Professional Counselor
Cindy Saleeby Goulding
Licensed Professional Counselor, MS, LCMHC, NCC, CPT , CHWC
Verified Verified
Cary, NC 27513  (Online Only)
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
If you are struggling with a relationship, personal or work stress, health challenges, grief and loss, trauma, negative experiences, emotional eating, anxiety or depression, I can help you on your journey. I am committed to helping you take steps to reach your fullest potential and will honor where you are on your journey. I take a holistic approach to health and wellness and specialize in cognitive behavioral therapy, person-centered, motivational interviewing, and mindfulness. I value the mind/body connection so you can feel better physically and emotionally. I am here to help you gain understanding and insights in your journey.
(984) 213-4724 View (984) 213-4724
Photo of Beth F Flack, MA, LPA, LCAS, Psychological Associate
Beth F Flack
Psychological Associate, MA, LPA, LCAS
Verified Verified
4 Endorsed
Pittsboro, NC 27312
My training and experience began with Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Addictions Treatment with additional training in Cognitive Processing Therapy for Trauma Treatment.
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
My training and experience began with Cognitive Behavior Therapy, Motivational Interviewing, Dialectical Behavior Therapy, and Addictions Treatment with additional training in Cognitive Processing Therapy for Trauma Treatment.
As a therapist and human being, I believe understanding our emotions is important in all aspects of our lives. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. I feel grateful to be able to offer you a therapeutic environment wherein you can discuss painful experiences, thoughts and emotions and learn to cope and resolve those experiences in safe space. I will help you learn and cope with difficult, intense emotions, grief, mood symptoms, and ineffective behaviors through warmth, acceptance, and gentle nudging towards change.
(984) 223-8101 View (984) 223-8101
Affinity Clinical Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LCMHCS, LCAS, CCS, MAC
Verified Verified
Charlotte, NC 28212
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.
I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.
(704) 286-8750 View (704) 286-8750
Photo of Marie Leskauskas, LCMHC, MA, Counselor
Marie Leskauskas
Counselor, LCMHC, MA
Verified Verified
1 Endorsed
Huntersville, NC 28078
Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.
Each person is a unique individual whose life and experience is different from anyone else, and deserves to be addressed with unconditional positive regard for themselves and their circumstances. This is why I place an emphasis on authenticity and the importance of understanding each person as a whole, focusing on healing through the integration of mental, physical, and spiritual health. As a therapist, I will involve strategies and techniques including CBT, sandtray and sandplay, motivational interviewing, addressing the mind and body connection, and the incorporation of ongoing psychoeducation.
(980) 575-5082 View (980) 575-5082
Photo of Mark Stroeh, LCSW, MDiv, Clinical Social Work/Therapist
Mark Stroeh
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Durham, NC 27713
I use evidenced based practices such as Cognitive Behavioral Therapy and Motivational Interviewing Techniques in my work.
I am an In-Home and Virtual Mental Health Therapist who has 20 years of experience in working with children, adolescents and adults within their homes and on-line. I have traveled to client's homes, all over Durham County and Chapel Hill, to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development.
I use evidenced based practices such as Cognitive Behavioral Therapy and Motivational Interviewing Techniques in my work.
I am an In-Home and Virtual Mental Health Therapist who has 20 years of experience in working with children, adolescents and adults within their homes and on-line. I have traveled to client's homes, all over Durham County and Chapel Hill, to work with their mental health needs. Therapies include individual and family. I truly attempt to meet my clients where they are. What my clients experience is significant and needs to be heard for growth and change to occur. In this way, clients are able to find greater trust and strength in their self-awareness and personal development.
(919) 626-3932 View (919) 626-3932
Photo of Tiffany Graham, MA, LCMHC, LCASA, Licensed Professional Counselor
Tiffany Graham
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Charlotte, NC 28262
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
(704) 368-4969 View (704) 368-4969
Photo of Charity E Matlock, LCMHC
Charity E Matlock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Charity uses a combination of Cognitive Behavioral Therapy, Trauma-Conscious Yoga, Mindfulness Techniques, and Motivational Interviewing - all of which are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor and accepts insurance through Bridges Therapeutic Services. Charity loves seeing people not just heal but thrive as they move forward and make changes that reflect their happier and healthier mental headspace. Charity believes life is all about figuring out who you are, what you need, and learning how to get what you need – Charity is excited to walk with you as you discover what that ever elusive "balance" looks like for you.
Charity uses a combination of Cognitive Behavioral Therapy, Trauma-Conscious Yoga, Mindfulness Techniques, and Motivational Interviewing - all of which are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor and accepts insurance through Bridges Therapeutic Services. Charity loves seeing people not just heal but thrive as they move forward and make changes that reflect their happier and healthier mental headspace. Charity believes life is all about figuring out who you are, what you need, and learning how to get what you need – Charity is excited to walk with you as you discover what that ever elusive "balance" looks like for you.
(980) 350-9247 View (980) 350-9247
Photo of Dr. Aqsa Salman, LCMHC, DBH
Dr. Aqsa Salman
Licensed Clinical Mental Health Counselor, LCMHC, DBH
Verified Verified
1 Endorsed
Concord, NC 28025  (Online Only)
You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via a HIPPA compliant platform. Dr. Salman believes and specializes in providing services to individuals struggling with physical and emotional pain. Clients often served by Dr. Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/pain, individuals struggling with disordered body image/eating patterns.
You are not your pain or your struggles! Dr. Salman provides “whole person care” through Motivational interviewing techniques, Acceptance & Commitment therapy, Cognitive Behavioral therapy, Mindfulness and Person-centered care. Dr. Salman provides Teletherapy in NC via a HIPPA compliant platform. Dr. Salman believes and specializes in providing services to individuals struggling with physical and emotional pain. Clients often served by Dr. Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/pain, individuals struggling with disordered body image/eating patterns.
(984) 985-2729 View (984) 985-2729
Photo of Tanasha Hooks, LCMHC, LCASA, NCC, CCMHC, Counselor
Tanasha Hooks
Counselor, LCMHC, LCASA, NCC, CCMHC
Verified Verified
Charlotte, NC 28277  (Online Only)
I utilize a combination of evidence-based techniques such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy, and will tailor my treatment approach to suit your individual needs.
I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.
I utilize a combination of evidence-based techniques such as cognitive behavioral therapy, motivational interviewing, and solution-focused therapy, and will tailor my treatment approach to suit your individual needs.
I enjoy working with people from all walks for life. I guide people through personal challenges, help ease emotional burdens, and empower people to achieve a healthier mind. With a new mindset, clients can pursue new ways to live in both their professional and personal lives.Whether you are dealing with anxiety, depression, anger issues, relationship problems, low self-esteem, or are simply going through a rough patch in life, I am here to help. We can work together to identify how you can best overcome your challenges.
(910) 556-2259 View (910) 556-2259
Photo of K. L. Thigpen - Mind Form Personal Development, MSW, LCSW, Clinical Social Work/Therapist
Mind Form Personal Development
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27607
Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.
Stop finding yourself back in familiar, repetitive, negative emotion states like anger, anxiety, or sadness. I work with clients who experience intense or painful emotions along with the relationship or behavior issues that often accompany them. I have unique training in Transactional Analysis and Redecision Therapy which I use to help clients get free of coping responses & compulsive behavior. I use Motivational Interviewing to assist clients to connect to their inner sources of motivation to grow & change. Learn how to move out of avoidance, over-compensation, or surrender -- stop coping and really thrive.
(919) 626-3464 View (919) 626-3464
Photo of John Wesley Goodwin III, MA, LCMHC, Counselor
John Wesley Goodwin III
Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Charlotte, NC 28273
I work primarily from a person-centered, solution orientation while also drawing techniques from cognitive-behavioral approaches, motivational interviewing and other theoretical orientations.
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
I work primarily from a person-centered, solution orientation while also drawing techniques from cognitive-behavioral approaches, motivational interviewing and other theoretical orientations.
There comes a moment in everyone's life when you just need someone to listen. Someone to take a moment to lend an emphatic ear and speak truth. Truth that is relatable to the way you think and how you process life. You need a conversation, that will help you with relationships, anxiety, depression, self -esteem, trauma and living with success. A conversation that is not only empirical base but also allow you to use your strengths to help navigate change. Changes that will be life-altering as you apply them in a positive manner throughout your life.
(980) 399-5535 View (980) 399-5535
Photo of Michelle L. Constantino, PsyD, Psychologist
Michelle L. Constantino
Psychologist, PsyD
Verified Verified
Charlotte, NC 28210  (Online Only)
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
As a licensed clinical psychologist, I specialize in treating children, adolescents, adults, and families who present with a wide array of concerns including, but not limited to, communication and social skills, behavioral concerns, anxiety, depression, trauma, grief, self-harm, ADHD, academic/career stress, parenting skills, and aggression. I work with the individual client and the parents separately, as well as the family as a whole to achieve long lasting changes in both the client and families lives. I also have expertise in bariatric evaluations and treatment.
(704) 610-5805 View (704) 610-5805
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.