Parenting Therapists in Troutman, NC

We are all faced with a myriad of obstacles, adjustments and stressors throughout our lives. Starting a family and navigating the role of new parent can be one of the biggest. Whether working through the postpartum adjustment, navigating the ever changing role as parent or walking through the many transitions and difficulties of being a child, I work with adults and children to find ways best suited to master these obstacles and surmount life's challenges.

If life seems confusing, heavy or difficult, I believe that together we can empower you to successfully face areas of concern; we can look at patterns that have developed and how to lessen their grip on you; we can learn new coping skills to help you maneuver in a supportive and connecting manner; we can find joy and hope in your life. Together we can develop strategies to help you reach your unique goals and develop a strong sense of self to embrace life.

Life is full of transitions and changes; some are welcome, and some are life shattering. What do you do when the aftermath of these changes is too much to manage? While it is common to feel anxious, overwhelmed, defeated, confused, and uncertain; you don’t have to stay in that place. Defining your new normal after these moments can require support and guidance.

If you are tired of feeling anxious and want the “what ifs” to stop ruling your life, you’ve come to the right place! Let’s figure out together where the anxiety is coming from and how to tame it so you can get up in the morning excited about your day instead of dreading the voice in your head warning you about every detail. It’s possible to change the voice of “What if I can’t do this?” to “I’ve got this!”. My passion lies in helping women experiencing issues with anxiety and other women's issues including self-worth, eating disorders, trauma, life transitions, parenting and relationship issues.

I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!

Currently have a waitlist for evening clients.I enjoy working with and have extensive training in working with persons experiencing a variety of life's challenges. I tend to see a lot of adolescents, couples and families, as well as individuals that are having challenges in the following areas: anxiety, depression, separation/divorce, trauma and abuse, infidelity, spiritual concerns, career challenges, sexual addictions, sexual intimacy issues, loss and grief, blended family issues, issues of sexuality, parenting, ADHD & focus challenges, oppositional and/or entitled adolescents and overall relationship challenges within families.

Do you find yourself wondering throughout the day about situations or events that will happen the next day which cause you to feel upset? If you are parenting your kids well enough? Lacking healthy and appropriate relationships with others? Scrolling google, tik tok, and instagram to find the "fix"? I would like to help you! Sometimes in life things get difficult, relationships change, and you grow. let me allow you to explore these things in a safe place. My passion is to help children, adolescents, and adults overcome and manage their symptoms of anxiety, self-esteem, parenting, emotion regulation, ADHD, adjustment, and trauma.

Are the communication and connection in your marriage or relationship less than ideal or missing altogether? Or maybe you have more conflict than friendship and you're just feeling stuck. Perhaps you struggle with feeling anxious or overwhelmed and you are ready for a change. I offer a free consultation to new clients to discuss how I can help you achieve your goals, even if you don't know exactly what those goals are yet. In addition to traditional sessions, I now offer intensives for couples looking to jump-start their healing. For premarital counseling, this is a fun, productive way to start your journey with a strong foundation.

I believe that each and every individual has the ability to heal and reach their maximum potential. I am passionate about broadening client's perspectives during challenging moments, building strength, and helping people to stay connected to their values while moving forward toward to achieve their goals. I have experience working with children ages 4 and up, adolescents/teens, adults and families. I also enjoy incorporating expressive interventions such as sand tray and art therapy to further explore avenues of communication and processing one’s thoughts and feelings.

I enjoy working with clients of all ages. I mostly enjoy working with adults, adolescents, couples and families. Whether you're struggling with work, school, relationships, family, or behavioral concerns...I am here to work with you. I am here to walk alongside and empower you to live your fullest life and be your highest, healthiest self.

My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.