Interpersonal Therapists in Troutman, NC

I am an advocate for empowering secret-holders to let go of their burdens to create new freedom. Whether it's dealing with the shame of substance abuse issues, fear surrounding sexual identity concerns, underlying dread from childhood traumas, or ongoing guilt of "forgotten crimes" from the past. I offer a safe space to put your story to rest. Working together, we create a new story that gives you authenticity, community, and possibility.

Anxiety and difficulties with emotional regulation underlie many problems experienced by people of all ages. Some of these conditions are generalized anxiety, social anxiety, panic attacks, depression and marital problems. I work with adults using mindfulness, cognitive behavioral, and dialectical behavioral therapies. These therapies are proven to be effective means of reducing anxiety and equipping my clients with skills that they will use the rest of their lives. These skills allow them to think more accurately, live mindfully and regulate emotions leading to reduced stress and healthier interpersonal relationships.

I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.

For many people, choosing to seek counseling can be a difficult decision. I believe it takes a lot of courage to reach out for guidance and support, which is why I strive to respect client's autonomy, beliefs, and values in the process of counseling. Counseling is the process of discovering your true self and gaining the courage to seek your own path in life. My role is to facilitate this process using a variety of techniques based in a strong therapeutic relationship.

We believe that you are worthy and capable of living a life that you love. We feel honored to hold space and empower our clients to become their best selves. Life is meant to be lived, not merely survived. We have dedicated ourselves and our practice to providing treatment that brings relief for our clients. It is vital that treatment goes to the root concern to create lasting positive change. You already have so many innate strengths and gifts. Our team of therapists are committed to helping you harness those strengths and will provide resources for resilience, growth, and deep self-acceptance.

I founded Eunoia Counseling & Consulting so that I could serve my community in an integrative way. I believe that we all get the most out of life when we are operating from our strengths and giving back in a meaningful way. My practice is built on that idea: we all matter and deserve support. In my previous experiences in agency and private practice employment, I often struggled with feeling overworked, underpaid, and unappreciated. As a result, I want to provide an environment where my clients and my associates feel valued, enhanced, and supported. For more info visit www.eunoiacc.com

I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!

Have you been feeling stuck or uninspired? Unsure of where you “should” be in life? Are you struggling with navigating your relationships, making long term personal and professional decisions, or experiencing a life transition? You may be experiencing feelings of anxiety, depression, lack of motivation, and increased levels of stress around what the future may hold for you. It can become draining and overwhelming to carry, but you don’t have to face those challenges alone. Let’s normalize not having everything all figured out.

My desire is to help people navigate this crazy journey called life. I understand that there are ups and downs for everyone, and yet they look different for each of us. I want to come alongside you and help you heal from the wounds of life, grow into the best version of yourself possible, and to be successful on your journey. Taking the first step for your future may be scary, but the journey there doesn't have to be traversed alone. Individuals I have worked with have been dealing with struggles such as depression, anxiety, history of abuse and trauma, relationship conflicts, and life transitions such as education and careers.

My ideal client could have a variety of substance abuse issues. They use the tools in their person-centered care plan to work on their recovery and become the best version of themselves without the hindrance of addiction. My client needs my support, and they need to feel safe with me as they work their recovery journey. We will work together and along with the support of family they will reach their goal of freedom from addiction.

TY for taking the time to consider me as your therapist and welcome to your safe space. I work with individuals who have been in domestic partnerships where one exhibits emotionally abusive behaviors: i.e. manip., blame, gaslighting, plays the victim AND persecutor, obligates, fear (real or imagined), and guilt etc.; a unique situation that requires a professional's help. I invite you to peruse my website and ask me any questions you might have. I also work with those experiencing anxiety, depression, family problems, and adjusting to life circumstances. Two + therapists who work here as well. Let's get you feeling better!

Hi there! I am originally from Los Angeles, raised in Charlotte, NC, and proud to be Korean-American. As a Licensed Clinical Social worker and also an ally in the LGBTQIA+ community, I have experience in school-based therapy with children and psychotherapy with young adults. My passion lies in fostering healthy lifestyles and guiding clients through challenges like the journey of identity, cultural clashes, anxiety, depression, ADHD, trauma, behavioral concerns, and transitions.

Over the past decade, the importance of mental health has been brought to the forefront of the conversation. My goal is to normalize and de-stigmatize the utilization of therapeutic interventions. I recognize the courage that it takes to ask for professional support and I am strongly committed to helping you navigate some of life’s most difficult challenges. I have been working in the mental health field for over 8 years; within this time I gained experience working with children ages 5 and up, adolescents/teens, adults, couples, and families.

Finding the right therapist, taking that first step, is one of the most difficult parts of therapy. Finding a good fit when it comes to a therapeutic relationship is key to gaining symptom relief and creating lasting change in your life. My purpose is to provide a relaxed, comfortable, and trusting environment to help you gain insight into behaviors that are keeping you stuck and elicit the change you are seeking.

Are you feeling overwhelmed, depressed, anxious, or just not like "you?" Does it feel like extra work to just get through the day? We get it. We're here to help you feel at peace, calm, and hopeful - no matter what is happening in your world.