Cognitive Behavioral (CBT) Therapists in Troutman, NC
Betsy Karas
Licensed Clinical Mental Health Counselor, MHDL, LCMHC
Verified Verified
Troutman, NC 28166
I utilize therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Based approaches, focusing on assisting you in developing effective coping skills to help you meet your goals in therapy.
(ACCEPTING NEW CLIENTS) - Reaching out for help can be difficult, whether related to adjusting to life events, stressful situations, dealing with intense emotions, relationship problems. I hope to help you feel comfortable in develop a trusting relationship in an atmosphere where you feel acknowledged and understood, and to work with you in gaining skills to cope with difficulties you are experiencing. My goal is to help you realize your strengths and positive attributes, to gain the power to make changes you need or to cope with the things you cannot change, and to find ways to bring hope and contentment to your life.
I utilize therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness Based approaches, focusing on assisting you in developing effective coping skills to help you meet your goals in therapy.
(ACCEPTING NEW CLIENTS) - Reaching out for help can be difficult, whether related to adjusting to life events, stressful situations, dealing with intense emotions, relationship problems. I hope to help you feel comfortable in develop a trusting relationship in an atmosphere where you feel acknowledged and understood, and to work with you in gaining skills to cope with difficulties you are experiencing. My goal is to help you realize your strengths and positive attributes, to gain the power to make changes you need or to cope with the things you cannot change, and to find ways to bring hope and contentment to your life.
Paul D. Veach
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
1 Endorsed
Troutman, NC 28166
I use my Level II training in EMDR along with cognitive-behavioral approaches to address trauma, and Family Systems and Attachment theory to address issues in relationships.
Hi, congratulations on taking these next steps in your healing journey! I enjoy helping clients develop stronger family and/or marital relationships, to heal from past trauma or other psychological issues, to determine the best parenting approach for the unique needs of their child, and to offer support for those in active recovery from addiction. I work primarily with adults and adolescents with a strength-based approach. I am also an Approved Supervisor with the AAMFT and offer clinical supervision to therapists in training. If any of these areas of interest are a good fit for your needs, I would be happy to work with you!
I use my Level II training in EMDR along with cognitive-behavioral approaches to address trauma, and Family Systems and Attachment theory to address issues in relationships.
Hi, congratulations on taking these next steps in your healing journey! I enjoy helping clients develop stronger family and/or marital relationships, to heal from past trauma or other psychological issues, to determine the best parenting approach for the unique needs of their child, and to offer support for those in active recovery from addiction. I work primarily with adults and adolescents with a strength-based approach. I am also an Approved Supervisor with the AAMFT and offer clinical supervision to therapists in training. If any of these areas of interest are a good fit for your needs, I would be happy to work with you!
Toni Bethea-Byrd
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Troutman, NC 28166 (Online Only)
During my therapeutic journey, I have used cognitive behavioral therapy, solution-focused along with motivational interviewing; however, it is a pleasure to adjust my therapeutic style to meet your specific need.
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
During my therapeutic journey, I have used cognitive behavioral therapy, solution-focused along with motivational interviewing; however, it is a pleasure to adjust my therapeutic style to meet your specific need.
Hello! My name is Toni Bethea-Byrd and I am a Licensed Clinical Mental Health Counselor. During the last 14 years, I have worked with individuals with a wide range of concerns including depression, mood disorders, and family relations issues. I combine different therapeutic approaches based on the client's presenting concerns, goals, and motivation, such as cognitive-behavioral, brief therapy, mindfulness, client-centered, and solution-focused therapy. I would be a good match for anyone interested in a counselor who provides a safe space for all individuals.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
I work with children, adolescents, and adults, ages five and up. I specialize in Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Dialectical Behavioral Therapy. I have five years' experience working with ADHD, anxiety, depression, OCD, and challenges with life transitions.
Daniel Harmon
Licensed Clinical Mental Health Counselor, MA, LCLMHCA
Verified Verified
Troutman, NC 28166
He uses an integrative approach that incorporates person-centered therapy, existential therapy, interventions from cognitive-behavioral therapy, solution-focused therapy, and Adlerian concepts to help you achieve your goals.
Daniel is a Licensed Clinical Mental Health Counselor who obtained his Master of Arts in Clinical Mental Health Counseling from Lenior-Rhyne University and Bachelor of Science from Gardner-Webb University. He believes an individual and their challenges should be viewed from a holistic perspective. Daniel seeks to help clients gain a broader understanding of their lives. He provides a safe space to better understand yourself, overcome your challenges, and give you the tools to achieve positive mental health both in the present and future. He is committed to fostering the progress within you that reflects your own values and goals.
He uses an integrative approach that incorporates person-centered therapy, existential therapy, interventions from cognitive-behavioral therapy, solution-focused therapy, and Adlerian concepts to help you achieve your goals.
Daniel is a Licensed Clinical Mental Health Counselor who obtained his Master of Arts in Clinical Mental Health Counseling from Lenior-Rhyne University and Bachelor of Science from Gardner-Webb University. He believes an individual and their challenges should be viewed from a holistic perspective. Daniel seeks to help clients gain a broader understanding of their lives. He provides a safe space to better understand yourself, overcome your challenges, and give you the tools to achieve positive mental health both in the present and future. He is committed to fostering the progress within you that reflects your own values and goals.
Alexis C. Jones is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She obtained her Master's in Clinical Mental Health Counseling from North Carolina A&T State University, also holds a Bachelor's of Psychology with a Minor in Social Work from Fayetteville State University. Alexis serves children/adolescents and adults individually and has experience serving couples and providing group therapy. Using the Cognitive Behavioral approach, Alexis assists clients by exploring how their emotions and thoughts impact their behaviors and display in their day-to-day life.
Alexis C. Jones is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2022. She obtained her Master's in Clinical Mental Health Counseling from North Carolina A&T State University, also holds a Bachelor's of Psychology with a Minor in Social Work from Fayetteville State University. Alexis serves children/adolescents and adults individually and has experience serving couples and providing group therapy. Using the Cognitive Behavioral approach, Alexis assists clients by exploring how their emotions and thoughts impact their behaviors and display in their day-to-day life.
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
Pamela Feuerstein is the Clinical Site Director for LifeStance Health in Mooresville, NC. Pamela has been working in the mental health field since 2008. She completed a Master's in Social Work from Kean University in Elizabeth, New Jersey in 2012 and continued on to achieve her clinical social work license (LCSW) in 2015. Pamela primarily uses a combination of Cognitive Behavioral Therapy strategies and Dialectical Behavior skills to inform her practice, working with conditions such as depression, anxiety and co-occurring disorders. Pamela has worked with all ages in both outpatient and higher level of care settings.
Takiyah Lee is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2021. She graduated with her Bachelor's in Social Work from Bennett College for Women. She received her Masters in Social Work from North Carolina A&T State University Joint Master of Social Work Program. Takiyah is skilled at utilizing cognitive behavior therapy as well as mindfulness practices to assist with clients experiencing symptoms of depression, anxiety, and PTSD. She specializes in working with children, adolescents, adults, and families.
Takiyah Lee is a Licensed Clinical Social Worker Associate in North Carolina who has been practicing since 2021. She graduated with her Bachelor's in Social Work from Bennett College for Women. She received her Masters in Social Work from North Carolina A&T State University Joint Master of Social Work Program. Takiyah is skilled at utilizing cognitive behavior therapy as well as mindfulness practices to assist with clients experiencing symptoms of depression, anxiety, and PTSD. She specializes in working with children, adolescents, adults, and families.
Ashley Bagwell
Licensed Clinical Mental Health Counselor, LCMHC, MEd
Verified Verified
Troutman, NC 28166
She utilizes Cognitive Behavioral therapy and Person Centered Treatment to form a therapeutic alliance with the client, help build cognitive skills and build confidence in their ability to overcome past trauma and experiences and manage their daily symptoms.
Ashley Bagwell is a Licensed Clinical Mental Health Counselor who has been practicing since 2015. She graduated from Winthrop University with a Master of Education in clinical mental health counseling. Ashley believes in the ability for the client to choose their path, manage expectations, and learn to control thoughts and feelings in order to experience happiness and develop lasting relationships.
She utilizes Cognitive Behavioral therapy and Person Centered Treatment to form a therapeutic alliance with the client, help build cognitive skills and build confidence in their ability to overcome past trauma and experiences and manage their daily symptoms.
Ashley Bagwell is a Licensed Clinical Mental Health Counselor who has been practicing since 2015. She graduated from Winthrop University with a Master of Education in clinical mental health counseling. Ashley believes in the ability for the client to choose their path, manage expectations, and learn to control thoughts and feelings in order to experience happiness and develop lasting relationships.
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Troutman, NC 28166
In addition to cognitive processing, I have experience practicing dialectical behavior therapy targeted to treat bipolar I, bipolar II, and borderline personality disorders.
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
In addition to cognitive processing, I have experience practicing dialectical behavior therapy targeted to treat bipolar I, bipolar II, and borderline personality disorders.
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
I received Master's in Marriage and Family Therapy and in Clinical Mental Health Counseling. I have extensive experience in working with a wide variety of socio-economic backgrounds and cultures. I have experience working with anxiety disorders, depression, life transitions, women's issues, post-traumatic stress, bi-polar, psychotic disorders, substance abuse and many other issues. My approach is best described as Holistic & Integrative while it is self-empowering and collaborative. I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and body centered approaches, Cognitive Behavioral Therapy, Expressive Art Therapy, and Motivational Interviewing.
I received Master's in Marriage and Family Therapy and in Clinical Mental Health Counseling. I have extensive experience in working with a wide variety of socio-economic backgrounds and cultures. I have experience working with anxiety disorders, depression, life transitions, women's issues, post-traumatic stress, bi-polar, psychotic disorders, substance abuse and many other issues. My approach is best described as Holistic & Integrative while it is self-empowering and collaborative. I utilize a variety of evidenced based approaches based on individual needs and preferences including but not limited to: Mindfulness and body centered approaches, Cognitive Behavioral Therapy, Expressive Art Therapy, and Motivational Interviewing.
Courtney Keith
Clinical Social Work/Therapist, LCSW
Verified Verified
Troutman, NC 28166 (Online Only)
Courtney is a Licensed Clinical Social Worker in the states of North Carolina and South Carolina.
Courtney is a Licensed Clinical Social Worker in the states of North Carolina and South Carolina.
I am a child and family therapist who specializes in the treatment of adolescents and their families dealing with substance abuse as well as other behaviorial or emotional problems. I have worked in Iredell, Yadkin and Surry counties for 10 years and have a comprehensive knowledge of resources available for consumers in the area.
I am a child and family therapist who specializes in the treatment of adolescents and their families dealing with substance abuse as well as other behaviorial or emotional problems. I have worked in Iredell, Yadkin and Surry counties for 10 years and have a comprehensive knowledge of resources available for consumers in the area.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
Turning Point Family Services
Clinical Social Work/Therapist, LCMHC, LCSW
Verified Verified
Troutman, NC 28166
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Turning Point Family Services offers a variety of outpatient services. These services include individual and family therapy, group therapy, comprehensive clinical assessments, and psychiatric medication management. These services are customized to meet the needs of the children and families that we serve, and can be conducted via telehealth as well.
Brittni Throgmorton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Troutman, NC 28166
I believe that taking care of your mental health is an important part of ensuring that you are living a fulfilled life. The first step of seeking help can be scary and I am dedicated to providing a comfortable, safe space for you to share your story.
I believe that taking care of your mental health is an important part of ensuring that you are living a fulfilled life. The first step of seeking help can be scary and I am dedicated to providing a comfortable, safe space for you to share your story.
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M. A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B. A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at. David can help them get to where they want to be. Everyone's life has meaning, and it is worthwhile to find their purpose.
David Anderson is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2021. He received his M. A. (2022) in Clinical Mental Health Counseling from the University of North Carolina-Charlotte and his B. A (2007) in Business Management (with a minor in Entrepreneur Studies) from the University of New Haven. We are people first, before we or society starts labeling us. The power of active listening is a necessity in order to meet people where they are at. David can help them get to where they want to be. Everyone's life has meaning, and it is worthwhile to find their purpose.
Stephanie Holmes
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Troutman, NC 28166
Stephanie is a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), who has been practicing since 2018. She graduated from GardnerWebb University with a Master's and Education Specialist degree (MA/EdS) in Mental Health Counseling. Stephanie approaches the counseling relationship with a genuine intent to understand individual needs as she collaborates with clients to generate goals for life changes. She views therapy as an opportunity for people to learn more about themselves and their role in the context of relationships.
Stephanie is a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC), who has been practicing since 2018. She graduated from GardnerWebb University with a Master's and Education Specialist degree (MA/EdS) in Mental Health Counseling. Stephanie approaches the counseling relationship with a genuine intent to understand individual needs as she collaborates with clients to generate goals for life changes. She views therapy as an opportunity for people to learn more about themselves and their role in the context of relationships.
Denise McKercher
Lic Clinical Mental Health Counselor Associate
Verified Verified
Troutman, NC 28166
Denise McKercher is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. She has a Master's in Clinical Mental Health Counseling. Denise offers a person-centered approach and works collaboratively with her clients to make life-long mindset adjustments to maneuver through this crazy thing we call life. Outside of work, Denise enjoys football (Alabama Crimson Tide and Carolina Panthers), watching movies, and the theatre (acting, directing, and writing).
Denise McKercher is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. She has a Master's in Clinical Mental Health Counseling. Denise offers a person-centered approach and works collaboratively with her clients to make life-long mindset adjustments to maneuver through this crazy thing we call life. Outside of work, Denise enjoys football (Alabama Crimson Tide and Carolina Panthers), watching movies, and the theatre (acting, directing, and writing).
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you do not have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
Being lost, frustrated, overwhelmed, and exhausted can be a normal part of life; however, sometimes it becomes too much and too heavy for one person to carry alone. I am so glad that you are here. The reality is, you do not have to carry it alone and you shouldn't have to. Let's face live's difficult challenges together. Whether you are managing symptoms of grief and loss, experiencing issues faced by the LGBTQ+ community, or managing symptoms of anxiety and depression- I am here and I am passionate about supporting you through the issues that you are facing.
See more therapy options for Troutman
Nearby Cognitive Behavioral (CBT) Therapists Searches for Troutman
- Catawba
- Conover
- Cornelius
- Davidson
- Denver
- Harmony
- Huntersville
- Iron Station
- Kannapolis
- Mooresville
- Sherrills Ford
- Statesville
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.