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More Therapists Nearby

Photo of Sheryl Norris Ketner, MEd, LCMHCS, NCC
Sheryl Norris Ketner
MEd, LCMHCS, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
Not accepting new clients
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(336) 542-2076 View (336) 542-2076
Photo of Macy Nesom, MS, LCMHC, NCC, Counselor
Macy Nesom
Counselor, MS, LCMHC, NCC
Verified Verified
High Point, NC 27260
I have helped my clients with a wide range of concerns including life transitions, depression, anxiety, family conflicts, adoption, and relationship issues.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
I have helped my clients with a wide range of concerns including life transitions, depression, anxiety, family conflicts, adoption, and relationship issues.
Therapy is a unique experience for each person. It helps you learn about yourself, your relationships and how you interact with the world. It can be a place to find healing and self-understanding. I believe that society and culture impact our thoughts, feelings, and relationships. As a counselor, my approach is integrative, but grounded in attachment theory. I offer individual, couples, and family counseling. For couples therapy, I utilize Emotionally Focussed Therapy, which is backed by over 20 years of research on attachment relationship patterns. Research shows that approximately 90% of couples show significant improvements.
(336) 502-6239 View (336) 502-6239
Photo of Beth Colomb Kincaid, MEd, NCC, LCMHC
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
High Point, NC 27265
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
(336) 396-2139 View (336) 396-2139
Photo of Alyse Pait, MS, LCMHC, CRC, Licensed Professional Counselor
Alyse Pait
Licensed Professional Counselor, MS, LCMHC, CRC
Verified Verified
8 Endorsed
High Point, NC 27260
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
Taking the step to start therapy can be difficult and filled with mixed emotions; everybody deserves the best chance in the game of life.I'm here to help you play the cards you've been dealt-just with a little more intention and strategy. I am a LCMHC, CRC, and a facilitator for MHFA. My years of experience providing individual, child/couple/family, and completing various psychological assessments allows me to keep my focus on my client, their needs, and the ebbs and flows of life. It is my hope to help the person's life become more manageable, instead of life managing the person.
(336) 895-1797 View (336) 895-1797

Online Therapists

Photo of Shanna N Reyes - Integrity Counseling & Wellness, PLLC, LCMHCS
Integrity Counseling & Wellness, PLLC
LCMHCS
Verified Verified
Cary, NC 27511
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
Accepting New Patients Immediately! Our counselors utilize an integrative approach to therapy and strive to create a trusting and open counseling environment. We are experienced in treating depression, anxiety, substance abuse, and many other concerns. Your comfort with self-expression is a top priority, so you will find our counselors are inviting and non-judgmental with those whom they serve. We enjoy providing new insight and guidance and prove to be individualized in meeting each client's needs.
(919) 372-0850 View (919) 372-0850
Photo of Geaneen L Moore - Geaneen  Moore Counseling, PLLC, MA, LCMHC, Licensed Professional Counselor
Geaneen Moore Counseling, PLLC
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Charlotte, NC 28227
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
With times so uncertain right now, anxiety levels may be high, Are your experiencing fears of the unknown or feelings of not being in control of your life, Are you a couple about to get married and looking for positive guidance? I am here to let you know that you are not alone and there is help. Reaching out for help can be such a difficult thing to do, but it is a courageous and thoughtful step toward acknowledging your needs. Having an objective person to talk to and a safe space to talk in will give you a different and honest perspective. My passion is working with people to make a difference through an empowering approach.
(980) 295-1641 View (980) 295-1641
Photo of Dale S Sheffield, PhD, MEd, LCMHCS, LCMHC, NCC
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
Verified Verified
2 Endorsed
Raleigh, NC 27609
My focus is Trauma, Addiction, ADHD, Anger, Anxiety, Autism Spectrum, Bipolar Disorder, Conduct Disorder, Depression, Eating Disorders, Grief & Mourning, Life Decisions, Post Traumatic Stress, Relationship Issues, Self-Esteem, Self Injurious Behaviors, Suicidal Thoughts, & Trichotillomania (hair pulling).
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
My focus is Trauma, Addiction, ADHD, Anger, Anxiety, Autism Spectrum, Bipolar Disorder, Conduct Disorder, Depression, Eating Disorders, Grief & Mourning, Life Decisions, Post Traumatic Stress, Relationship Issues, Self-Esteem, Self Injurious Behaviors, Suicidal Thoughts, & Trichotillomania (hair pulling).
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
(919) 913-8311 View (919) 913-8311
Photo of Kathy Kirstner - Kathy Kirstner, LCMHC, MSEdS, LCMHC
Kathy Kirstner, LCMHC
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC
Verified Verified
5 Endorsed
Greensboro, NC 27403
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
LCHMC - Licensed Clinical Mental Health Counselor - Struggling with anxiety or depression? Feeling stressed and overwhelmed or feel your mood changing often? I have over 20 years experience helping people resolve their difficulties and make decisions to help them move forward. I have experience with mood disorders, trauma, abuse, Together we'll navigate the obstacles which hold you back from who you want to be. I provide a safe and secure environment for you to find your path to meet your goals. Take that first step to make a positive change in your life. I work with teenagers, adults & families. I am also LGBTQ affirming.
(336) 295-6257 View (336) 295-6257
Photo of Courtney Cheek, LCSW, LCAS, Clinical Social Work/Therapist
Courtney Cheek
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Burlington, NC 27215
Working with clients of a variety of ages, I specialize in assisting individuals struggling with anxiety, depression, problematic substance use, or symptoms of trauma.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
Working with clients of a variety of ages, I specialize in assisting individuals struggling with anxiety, depression, problematic substance use, or symptoms of trauma.
Something feels off. Something in life just is not working. You feel defeated. Despite numerous successes or reasons you feel you should be happy, you are overcome with sadness, guilt, and shame. You find yourself uncomfortable in your own skin, leading you to avoid everyday life, or overindulging in drugs or alcohol to cope. You feel trapped, and unsure how to fix it. When you make the decision to seek help, it can be an intimidating and overwhelming step to take. As a therapist, I strive to create a space that is safe for clients to be themselves and realize their personal vision for change.
(336) 792-6267 View (336) 792-6267
Photo of Stephanie Phillips, LCMHCS, NCC, CCTP
Stephanie Phillips
Lic Clinical Mental Health Counselor Supervisor, LCMHCS, NCC, CCTP
Verified Verified
Raleigh, NC 27615
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
Do you feel like no one understands what you are going through? Do you want to talk about your feelings without judgment? Counseling should be a place where you are comfortable and can explore solutions without fear or worry. I offer a counseling relationship where you can feel safe to work on issues that are truly important to you, at a pace that meets your needs. I want you to feel stronger than the problems you face and capable of handling whatever life throws your way.
(919) 926-9495 x1 View (919) 926-9495 x1
Photo of Meredith Goodman, MEd, LCMHC, LPC, NCC
Meredith Goodman
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Verified Verified
Raleigh, NC 27615  (Online Only)
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH and SOUTH Carolina! I work with adolescents and adults with a variety of needs. I specialize in working with anxiety, depression and life transitions. My approach to counseling is tailored to each clients needs while being goal/ action oriented and pulling from cognitive behavioral therapy. I focus on a clients overall success and wellness, while providing a safe and supportive environment.
Offering ONLINE/VIDEO Telehealth Counseling sessions to all of NORTH and SOUTH Carolina! I work with adolescents and adults with a variety of needs. I specialize in working with anxiety, depression and life transitions. My approach to counseling is tailored to each clients needs while being goal/ action oriented and pulling from cognitive behavioral therapy. I focus on a clients overall success and wellness, while providing a safe and supportive environment.
(919) 647-7472 View (919) 647-7472
Photo of Lesley Moran, LCMHC, QS, LCAS, MAC
Lesley Moran
Licensed Clinical Mental Health Counselor, LCMHC, QS, LCAS, MAC
Verified Verified
Cary, NC 27511
I treat teens, adults and couples suffering from depression, anxiety, bipolar disorders, chemical dependency, borderline personality disorder, co-occurring disorders, trauma, chronic suicidality, relational/sexuality issues.
My practice offers confidential psychotherapy services in a comfortable atmosphere. I have been a practicing psychotherapist since 1998 and a Qualified Supervisor for LCMHCA's. I am a Intensively trained DBT therapist through Behavioral Tech and a Licensed Addictions Specialist. I want to hear about your goals and what brings you to treatment. I want my office to be a safe space to process difficult emotions and memories, while integrating effective skills you can use in the moment. My style is open and direct, nonjudgmental and I use humor and positivity in my relationships. I believe It is never too late to effect change and heal.
I treat teens, adults and couples suffering from depression, anxiety, bipolar disorders, chemical dependency, borderline personality disorder, co-occurring disorders, trauma, chronic suicidality, relational/sexuality issues.
My practice offers confidential psychotherapy services in a comfortable atmosphere. I have been a practicing psychotherapist since 1998 and a Qualified Supervisor for LCMHCA's. I am a Intensively trained DBT therapist through Behavioral Tech and a Licensed Addictions Specialist. I want to hear about your goals and what brings you to treatment. I want my office to be a safe space to process difficult emotions and memories, while integrating effective skills you can use in the moment. My style is open and direct, nonjudgmental and I use humor and positivity in my relationships. I believe It is never too late to effect change and heal.
(984) 370-9927 View (984) 370-9927
Photo of Andrea Hayward, MSW, LCSW, Clinical Social Work/Therapist
Andrea Hayward
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
17 Endorsed
Cornelius, NC 28031
I have a passion for working with adolescents & adults with a range of mental health diagnoses, including eating disorders, anxiety, depression, trauma, and teen issues.
**IT IS MORE EFFICIENT TO CONTACT ME BY EMAIL AT THIS TIME.** Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support without judgment. I have a passion for helping individuals & families cope with difficulties in their lives. My desire is to help clients experience healing & life change.
I have a passion for working with adolescents & adults with a range of mental health diagnoses, including eating disorders, anxiety, depression, trauma, and teen issues.
**IT IS MORE EFFICIENT TO CONTACT ME BY EMAIL AT THIS TIME.** Many challenges may arise in life. It can be made easier if you have a comfortable atmosphere to share & express yourself. You come to therapy to face hard truths & learn better ways to handle them. Maybe you find yourself repeating the same patterns, having the same interactions, or feeling a certain way about yourself. I balance truth & tact, giving genuine feedback. I listen & support without judgment. I have a passion for helping individuals & families cope with difficulties in their lives. My desire is to help clients experience healing & life change.
(704) 508-4396 View (704) 508-4396
Photo of Anju Verma, MSW, LCSW, Clinical Social Work/Therapist
Anju Verma
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Raleigh, NC 27612
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Depression, anxiety, grief and loss, PTSD, attention deficit disorder, relationship issues, stress management and coping skills, low self esteem, communication, couples counseling, parenting guidance and support, are just some of the areas I provide treatment in.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
(919) 415-0299 View (919) 415-0299
Photo of Leah Diaz, MA, LCMHC, Trauma, 500ERYT, YACEP, Counselor
Leah Diaz
Counselor, MA, LCMHC, Trauma, 500ERYT, YACEP
Verified Verified
Fayetteville, NC 28312
Waitlist for new clients
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
I understand that starting counseling is not easy. Chances are that you’ve tried it before, or that things currently feel like they’re too much to handle. You don’t have to do this alone. My goal is to help you reach YOUR goals. Topics may include: self-esteem/worth, coping skills, psych-Ed, mood regulation, couple counseling, anxiety, depression, OCD, daily stressors, affair recovery, trauma/ PTSD resolution, sexual dysfunction, support for LBGTQA+ or ENM lifestyle, military life challenges, grief and more. I support all beliefs and will gladly incorporate yours into sessions if that is your wish. Each appointment is truly for YOU!
(910) 909-4135 View (910) 909-4135
Photo of Loredana Pampinella - P & G Clinical Services, PhD, LCMHCS, Licensed Professional Counselor
P & G Clinical Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
5 Endorsed
Charlotte, NC 28226  (Online Only)
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
We are accepting new patients! Hablamos y ofrecemos servicios en Español. Estamos aceptando nuevos pacientes. I am a bilingual (English and Spanish) and bicultural professional who has worked with abused children, adolescents, adults and their families who have experienced trauma. I have also worked with individuals with other mental health disorders (e.g., anxiety disorders, mood disorders, psychotic disorders, eating disorders, impulse control, addiction disorders, personality disorders, obsessive-compulsive disorder, etc.).
(704) 207-0995 View (704) 207-0995
Photo of Amanda Chils, LCMHC, MS, Licensed Professional Counselor
Amanda Chils
Licensed Professional Counselor, LCMHC, MS
Verified Verified
Ramseur, NC 27316
I specialize in trauma, anxiety and depression- in a holistic, big picture way.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
I specialize in trauma, anxiety and depression- in a holistic, big picture way.
You can grow and heal, despite what you've been through (think flowers blooming through concrete). You're going to feel so much better once you start digging the rot out and healing. I'm an expert at clearing trauma and anxiety, by rewiring your mind and regulating your nervous system. Not only does trauma get healed and processed, but when hard things come up you they feel easy to navigate and you do so with confidence + ease. I don't believe healing has to be hard or take forever, in fact I believe it can be light + fun. With me, you're gonna work but you're also going to laugh and learn to savor this one wild and precious life.
(336) 777-7286 View (336) 777-7286
Photo of DeLonna A Brown - A Peace of Mind Family Counseling, MSW, LCSW, Clinical Social Work/Therapist
A Peace of Mind Family Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27609
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
A Peace of Mind Family Counseling (APMFC) is dedicated to providing comprehensive therapy services to individuals, children, teenagers, and families residing in Raleigh, N.C., and its neighboring areas. I am committed to supporting my clients through a wide range of challenges and have specialized expertise in addressing various concerns, including anxiety, depression, mood disorders, childhood disorders, ADHD, autism, and more. At APMFC, I recognize that every person's journey is unique. With over 12 years of clinical experience I believe in approaching each client with compassion, empathy, and respect.
(919) 251-6628 View (919) 251-6628
Photo of Trish Lockhart, MSW, LCSW, Clinical Social Work/Therapist
Trish Lockhart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209
I offer a variety of treatments including DBT for life and social skills, CBT for anxious thinking, and RO DBT for overthinkers.
Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I named my practice Waystation Counseling because way station is defined as, "a stopping point on a journey." I want you to leave your first appointment refreshed with a clear path and a set of goals.
I offer a variety of treatments including DBT for life and social skills, CBT for anxious thinking, and RO DBT for overthinkers.
Calling all of the overthinkers, the treatment-resistant depression sufferers, the people who say ‘therapy never worked for me,’ or ‘will never work for me,' the perfectionists and imperfect perfectionists alike. If you break out in hives when you are asked about your five-year plan, I’m your therapist. I promise to challenge you and make you laugh. I promise a safe space to make mistakes. I named my practice Waystation Counseling because way station is defined as, "a stopping point on a journey." I want you to leave your first appointment refreshed with a clear path and a set of goals.
(980) 247-4761 View (980) 247-4761
Photo of Deangela Gee - CrossBeam Centers, LCMHC-S, LCSW, LCAS, FNP
CrossBeam Centers
Licensed Clinical Mental Health Counselor, LCMHC-S, LCSW, LCAS, FNP
Verified Verified
4 Endorsed
Fayetteville, NC 28303
Addressing the mind and body during transitions, stress, depression, anxiety, and other concerns using a variety of evidence-based counseling theories and psychotherapy practices to support you in conquering and overcoming identified problems.
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship. As a LCMHC Supervisor, we offer support and guidance to Graduate Students and newly licensed professionals.
Addressing the mind and body during transitions, stress, depression, anxiety, and other concerns using a variety of evidence-based counseling theories and psychotherapy practices to support you in conquering and overcoming identified problems.
By definition a crossbeam is a "beam that spans from one support to another". At CrossBeam Centers, we are a client focused multi-specialty team providing comprehensive Counseling and Psychotherapy services that will give you the beam needed to support you through the nuances of life. Our dedicated team of Coaches, Counselors, Social Workers and Therapists are passionate about providing compassionate care that address the client's whole life...mind, body, spirit and relationship. As a LCMHC Supervisor, we offer support and guidance to Graduate Students and newly licensed professionals.
(910) 387-1432 View (910) 387-1432

See more therapy options for Thomasville

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.