Teletherapy for Surf City, NC

Photo of Sheri L Lawrence, LMFT, Marriage & Family Therapist
Sheri L Lawrence
Marriage & Family Therapist, LMFT
Verified Verified
Surf City, NC 28445  (Online Only)
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
(910) 569-9521 View (910) 569-9521
Photo of Beth L. Hauser - Crown & Cloak Consulting PLLC, LCMHC, LPC, CPTT-C, APSATS, Counselor
Crown & Cloak Consulting PLLC
Counselor, LCMHC, LPC, CPTT-C, APSATS
Verified Verified
11 Endorsed
Surf City, NC 28445  (Online Only)
Divorcing or considering it? Discovered your partner or spouse has been lying & cheating? Feeling despair, hopeless, and powerless? Confused, enraged, and hurt? Unbearable pain and you can hardly breathe? You are not sure what is real or not, questioning everything? Blaming yourself? Asking yourself: How did this happen? How did I not know? How did we get here? You need answers. You can’t sleep, eat, or make clear decisions. You have reached your breaking point and need someone to help you navigate the before, during, and after emotions of divorce. I can help.
Divorcing or considering it? Discovered your partner or spouse has been lying & cheating? Feeling despair, hopeless, and powerless? Confused, enraged, and hurt? Unbearable pain and you can hardly breathe? You are not sure what is real or not, questioning everything? Blaming yourself? Asking yourself: How did this happen? How did I not know? How did we get here? You need answers. You can’t sleep, eat, or make clear decisions. You have reached your breaking point and need someone to help you navigate the before, during, and after emotions of divorce. I can help.
(910) 541-5330 View (910) 541-5330
Photo of Denise Strickland, LCMHC, Licensed Professional Counselor
Denise Strickland
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Surf City, NC 28445  (Online Only)
Waitlist for new clients
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
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Photo of Megan Kovach, LCMHC, NCC, Counselor
Megan Kovach
Counselor, LCMHC, NCC
Verified Verified
1 Endorsed
Surf City, NC 28445
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
(910) 776-2947 View (910) 776-2947
Photo of Lydia Elyse Shively, ATR, LCMHCA, NCC
Lydia Elyse Shively
Lic Clinical Mental Health Counselor Associate, ATR, LCMHCA, NCC
Verified Verified
2 Endorsed
Surf City, NC 28445
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor and my credentials can help you in your life journey to your best self.
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor and my credentials can help you in your life journey to your best self.
(910) 707-3505 View (910) 707-3505
Photo of Kristen Lindinger, MEd, LPC, LCMHC, NCC
Kristen Lindinger
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC, NCC
Verified Verified
Surf City, NC 28445
Does it seem like life is sometimes a little overwhelming? That you don't always seem to have a handle on how to navigate the daily stressors and life changes? Do you struggle to make genuine connections with new people or just have nothing left in your gas tank at the end of each day to foster the relationships you do have? You aren't alone. And counseling is a great place to explore these feelings and find a new, more fulfilling path forward.
Does it seem like life is sometimes a little overwhelming? That you don't always seem to have a handle on how to navigate the daily stressors and life changes? Do you struggle to make genuine connections with new people or just have nothing left in your gas tank at the end of each day to foster the relationships you do have? You aren't alone. And counseling is a great place to explore these feelings and find a new, more fulfilling path forward.
(910) 841-1616 View (910) 841-1616
Photo of Aly Eaton, LCSW, Clinical Social Work/Therapist
Aly Eaton
Clinical Social Work/Therapist, LCSW
Verified Verified
Surf City, NC 28445
Are you looking to slow down in this busy world we live in? My hope is to help guide you toward the life you truly desire. Whether it be to manage anxiety, embrace imperfection, find your purpose, gain clarity, improve self-worth, or foster healthier relationships, we will work together towards your goals in life.
Are you looking to slow down in this busy world we live in? My hope is to help guide you toward the life you truly desire. Whether it be to manage anxiety, embrace imperfection, find your purpose, gain clarity, improve self-worth, or foster healthier relationships, we will work together towards your goals in life.
(910) 901-3448 View (910) 901-3448

See more therapy options for Surf City

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.