Depression Therapists in Surf City, NC
Marki Brooke Sulzbach
Counselor, MA, LCMHCA, BC-TMH, NCC
Verified Verified
3 Endorsed
Surf City, NC 28445 (Online Only)
I work in the treatment of anxiety, depression, social skills, difficulties with transitions, work/school stress, ADHD, and utilize Brainspotting for trauma.
The everyday stressors of life can become overwhelming. Emotions and behaviors often are too much and it feels like what has worked before isn't working anymore. As your therapist, you and I will seek to discover attainable goals, strive after a healthier, more grounded sense of self, and work towards finding a more fulfilling and hopeful future. I would be honored to help you manage whatever life throws your way. Life is hard, but it doesn't have to be. Together, we will discover the root of the problem and face it head-on. You don't have to be alone in this anymore. Allow me (and my in-office service dog ZIGGY) to help.
I work in the treatment of anxiety, depression, social skills, difficulties with transitions, work/school stress, ADHD, and utilize Brainspotting for trauma.
The everyday stressors of life can become overwhelming. Emotions and behaviors often are too much and it feels like what has worked before isn't working anymore. As your therapist, you and I will seek to discover attainable goals, strive after a healthier, more grounded sense of self, and work towards finding a more fulfilling and hopeful future. I would be honored to help you manage whatever life throws your way. Life is hard, but it doesn't have to be. Together, we will discover the root of the problem and face it head-on. You don't have to be alone in this anymore. Allow me (and my in-office service dog ZIGGY) to help.
Denise Strickland
Licensed Professional Counselor, LCMHC
Verified Verified
3 Endorsed
Surf City, NC 28445 (Online Only)
Waitlist for new clients
Over the last 13 years, I have provided individual psychotherapy to adolescents and adults struggling with bereavement, depression, bipolar disorder, anxiety, transitioning, attachment, stress, loss, family conflict, divorce, codependency, and trauma.
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Over the last 13 years, I have provided individual psychotherapy to adolescents and adults struggling with bereavement, depression, bipolar disorder, anxiety, transitioning, attachment, stress, loss, family conflict, divorce, codependency, and trauma.
Evolve or repeat. Therapy, by nature, can be challenging. It can appear scary, overwhelming, and anxiety-inducing; you are essentially vocalizing (to a stranger!) your challenges, weaknesses, mistakes, and insecurities. And sometimes that needs to happen to grow. My mantra over the last year has been to evolve or repeat. That’s it. Evolve or repeat. Frequently we establish and maintain patterns of thoughts and behaviors, based on past experiences and memories which are unhealthy and unproductive. I believe these patterns and cycles are the root to unhappiness and barriers to change.
Kristen Lindinger
Licensed Clinical Mental Health Counselor, MEd, LPC, LCMHC, NCC
Verified Verified
Surf City, NC 28445
I work with clients from a variety of backgrounds about concerns such as stress, depression, anxiety, relationship challenges, life transitions, career changes, trauma, loss and grief, and other mental health concerns.
Does it seem like life is sometimes a little overwhelming? That you don't always seem to have a handle on how to navigate the daily stressors and life changes? Do you struggle to make genuine connections with new people or just have nothing left in your gas tank at the end of each day to foster the relationships you do have? You aren't alone. And counseling is a great place to explore these feelings and find a new, more fulfilling path forward.
I work with clients from a variety of backgrounds about concerns such as stress, depression, anxiety, relationship challenges, life transitions, career changes, trauma, loss and grief, and other mental health concerns.
Does it seem like life is sometimes a little overwhelming? That you don't always seem to have a handle on how to navigate the daily stressors and life changes? Do you struggle to make genuine connections with new people or just have nothing left in your gas tank at the end of each day to foster the relationships you do have? You aren't alone. And counseling is a great place to explore these feelings and find a new, more fulfilling path forward.
Linda Whitlock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Surf City, NC 28445
Waitlist for new clients
Currently I work with teens and adults who have experienced trauma as well as depression, anxiety, grief and addictions.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
Currently I work with teens and adults who have experienced trauma as well as depression, anxiety, grief and addictions.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
Danielle is a University of the Cumberlands Graduate student, pursuing her master's degree in Clinical Mental Health Counseling. She works with clients that are struggling with anxiety, overwhelm, depression and relationship issues.
Danielle is a University of the Cumberlands Graduate student, pursuing her master's degree in Clinical Mental Health Counseling. She works with clients that are struggling with anxiety, overwhelm, depression and relationship issues.
Patricia Ann Geel
Marriage & Family Therapist, LMFT, CCTHP, CCTP
Verified Verified
Surf City, NC 28445 (Online Only)
I am a licensed marriage and family therapist (LMFT) providing telemental health therapy services in North Carolina. I have over 25 years of experience working with individuals, couples and families presenting with concerns including but not limited to relationship difficulties, parenting challenges, depression, anxiety, PTSD and adjustment problems. I have extensive experience working with military couples and families as well as in assisting clients who have experienced domestic violence or childhood abuse or neglect. I hold certifications as a trauma professional and also as a clinical telemental health professional.
I am a licensed marriage and family therapist (LMFT) providing telemental health therapy services in North Carolina. I have over 25 years of experience working with individuals, couples and families presenting with concerns including but not limited to relationship difficulties, parenting challenges, depression, anxiety, PTSD and adjustment problems. I have extensive experience working with military couples and families as well as in assisting clients who have experienced domestic violence or childhood abuse or neglect. I hold certifications as a trauma professional and also as a clinical telemental health professional.
I am passionate about working with children, adolescents, and adults struggling with depression, anxiety, trauma, life transitions, and school issues.
Hello, I’m so glad you are here! Reaching out for help can be a difficult decision whether it’s for yourself or a loved one. I commend you on your choice to work towards a healthier life. I provide an accepting and comfortable environment where you feel safe to discuss difficult topics. As a clinical social worker, I am client-focused and realize that you are the expert in your life. I want to support you in working through difficulties and enhancing your strengths as you prepare for a brighter future.
I am passionate about working with children, adolescents, and adults struggling with depression, anxiety, trauma, life transitions, and school issues.
Hello, I’m so glad you are here! Reaching out for help can be a difficult decision whether it’s for yourself or a loved one. I commend you on your choice to work towards a healthier life. I provide an accepting and comfortable environment where you feel safe to discuss difficult topics. As a clinical social worker, I am client-focused and realize that you are the expert in your life. I want to support you in working through difficulties and enhancing your strengths as you prepare for a brighter future.
Sheri L Lawrence
Marriage & Family Therapist, LMFT
Verified Verified
Surf City, NC 28445 (Online Only)
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
As a therapist my role is to help support and guide you to think outside of the box and embrace new ideas that promote change. I believe that you should be empowered by your therapist and feel a connection to be able to make a plan that works for your situation. I have 20 years of training in many modalities, most specifically, Mindfulness Based Cognitive Therapy and Family Systems. I also use yoga, meditation and breath work into sessions when asked and needed to promote mind/body balance.
Lydia Elyse Shively
Lic Clinical Mental Health Counselor Associate, ATR, LCMHCA, NCC
Verified Verified
2 Endorsed
Surf City, NC 28445
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor and my credentials can help you in your life journey to your best self.
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor and my credentials can help you in your life journey to your best self.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I want to acknowledge that it takes courage, bravery, and vulnerability to take the first step toward overcoming your challenges. I am honored to support you through this journey to healing and empowerment! I strive to provide a safe space for you so that we can work through any of your challenges together. I specialize in providing therapy in areas of perinatal mental health, trauma, grief and traumatic grief, and anxiety for children, teens, and adults using evidenced-based approaches. I believe individuals of all ages have the resilience and capability of moving forward past difficult life experiences.
I am a licensed Marriage and Family Therapist, working in the Wilmington NC area. I see adults, children, couples and families. I also work with Autism Spectrum adults and children. I am credentialed with most insurance companies which I can help you with when you schedule an appointment.
I am a licensed Marriage and Family Therapist, working in the Wilmington NC area. I see adults, children, couples and families. I also work with Autism Spectrum adults and children. I am credentialed with most insurance companies which I can help you with when you schedule an appointment.
15 Second Videos
Marki Brooke Sulzbach
Patricia Ann Geel
Sheri L Lawrence
Cora Ryan
Alicia Chinlund
Licensed Professional Counselor, LCMHC, LPA, CHSP
Verified Verified
4 Endorsed
Surf City, NC 28445
Congratulations! You've finally made the important decision to seek professional support. Search no further. As an experienced and compassionate therapist, I've spent the past 35 years in successful clinical practice, building strong relationships with clients who trust me to listen respectfully and intervene effectively as we work together to resolve their problems. Skilled in diagnosis and treatment of the full range of psychiatric disorders, I also provide non-medical treatment such as relationship counseling, stress management, parent education, and skill-building across a full spectrum of everyday life concerns.
Congratulations! You've finally made the important decision to seek professional support. Search no further. As an experienced and compassionate therapist, I've spent the past 35 years in successful clinical practice, building strong relationships with clients who trust me to listen respectfully and intervene effectively as we work together to resolve their problems. Skilled in diagnosis and treatment of the full range of psychiatric disorders, I also provide non-medical treatment such as relationship counseling, stress management, parent education, and skill-building across a full spectrum of everyday life concerns.
Liza Prochnow
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Surf City, NC 28445 (Online Only)
Are you spending your days overthinking, people pleasing, fearful of the unknown, and overwhelmed with life transitions or challenging relationships? Transitioning into adulthood can be daunting, whether you’re navigating career decisions, academic pressures, relationship changes, or personal growth. I specialize in assisting college students and young adults in finding balance and shifting from surviving to thriving. I am a firm believer that connection is at the root of all healing, and am ready to hold space for you and meet you where you are in your healing journey.
Are you spending your days overthinking, people pleasing, fearful of the unknown, and overwhelmed with life transitions or challenging relationships? Transitioning into adulthood can be daunting, whether you’re navigating career decisions, academic pressures, relationship changes, or personal growth. I specialize in assisting college students and young adults in finding balance and shifting from surviving to thriving. I am a firm believer that connection is at the root of all healing, and am ready to hold space for you and meet you where you are in your healing journey.
Are you feeling overwhelmed, lost, or stuck? You’re not alone. As a licensed psychologist, I am here to walk with you through the ups and downs. My approach to therapy is a good fit for clients who want to gain a deeper understanding of themselves and their longstanding patterns, while also learning skills to improve symptoms right away. Whether its relationship difficulties, performance enhancement, or mental health concerns, I want to hear your unique story and support you as you gain the perspective, insight, and tools to reach your goals.
Are you feeling overwhelmed, lost, or stuck? You’re not alone. As a licensed psychologist, I am here to walk with you through the ups and downs. My approach to therapy is a good fit for clients who want to gain a deeper understanding of themselves and their longstanding patterns, while also learning skills to improve symptoms right away. Whether its relationship difficulties, performance enhancement, or mental health concerns, I want to hear your unique story and support you as you gain the perspective, insight, and tools to reach your goals.
More Therapists Nearby
"Once upon a time..." is the beginning of many stories If you are seeking therapy, you have a story to tell. Perhaps your story is filtered through the lens of depression, anxiety, trauma or substance dependence. I will listen, and remain attentive to, and curious about the intricacies of your story. I will provide an atmosphere of safety without judgment so that enlightenment, healing and growth can take place. I use Solution-Focused approach to therapy and Motivational Interviewing techniques in my work with couples, families and individuals to help enhance and maintain rewarding relationships and manage life transitions.
"Once upon a time..." is the beginning of many stories If you are seeking therapy, you have a story to tell. Perhaps your story is filtered through the lens of depression, anxiety, trauma or substance dependence. I will listen, and remain attentive to, and curious about the intricacies of your story. I will provide an atmosphere of safety without judgment so that enlightenment, healing and growth can take place. I use Solution-Focused approach to therapy and Motivational Interviewing techniques in my work with couples, families and individuals to help enhance and maintain rewarding relationships and manage life transitions.
Tonya Stanley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sneads Ferry, NC 28460 (Online Only)
I have experience working with clients with depression and other mood disorders, anxiety disorders, personal and work related stress.
Book with me today by clicking on my website! Thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
I have experience working with clients with depression and other mood disorders, anxiety disorders, personal and work related stress.
Book with me today by clicking on my website! Thank you for visiting my page and taking the first step in your journey to care for yourself and to improve the quality of your life. I have 18+ years of experience working with children, adolescents, adults, and the elderly. I am a licensed clinical social worker licensed in NC and VA. My goal is to help you work on needs and issues that may be holding you back from meeting your personal goals.
Genesis Balance Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
Hampstead, NC 28443
We have VARIOUS therapists that specialize in work with ALL age groups needing support for anxiety, depression, trauma and relationship concerns.
You’re NOT living your BEST life right now. But you WANT to be. You CAN be. You DESERVE to be. And we can HELP. At Genesis Balance Counseling, we GET it. We get YOU. We know the struggle is REAL. It’s NOT just in your head. You’re NOT making a big deal out of nothing. You have challenges like everyone else and just need a SAFE place to work them out. That’s what you’ll get with Genesis Balance Counseling.
We have VARIOUS therapists that specialize in work with ALL age groups needing support for anxiety, depression, trauma and relationship concerns.
You’re NOT living your BEST life right now. But you WANT to be. You CAN be. You DESERVE to be. And we can HELP. At Genesis Balance Counseling, we GET it. We get YOU. We know the struggle is REAL. It’s NOT just in your head. You’re NOT making a big deal out of nothing. You have challenges like everyone else and just need a SAFE place to work them out. That’s what you’ll get with Genesis Balance Counseling.
Victoria Leonard
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Hampstead, NC 28443
I use a holistic approach to support and help get clients to where they want to be. My treatment approach and techniques are tailored to each client's goals and needs. I am passionate about helping people feel their best, and love having the opportunity to use my skills to help those who are experiencing depression, anxiety, and mood disorders. Additionally, I specialize in working with individuals with a history of trauma. I believe trauma is often the root cause of a multitude of symptoms more easily identified as distressing in everyday life.
I use a holistic approach to support and help get clients to where they want to be. My treatment approach and techniques are tailored to each client's goals and needs. I am passionate about helping people feel their best, and love having the opportunity to use my skills to help those who are experiencing depression, anxiety, and mood disorders. Additionally, I specialize in working with individuals with a history of trauma. I believe trauma is often the root cause of a multitude of symptoms more easily identified as distressing in everyday life.
Jess Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Hampstead, NC 28443
I have extensive understanding of substance abuse, depression, grief, anxiety, and persistent mental illness.
Are you ready to see mental health and therapy in a new light? Do you wish for a better relationship with yourself and those around you? It is easy to get caught up in the day to day and expectations of today’s world. Taking time to work on yourself, talk it out, and find the best version of yourself is one of the most important things a person can do. Therapy doesn’t have to be hard or scary - and I am here to break down barriers and end the stigma of mental health and therapy!
I have extensive understanding of substance abuse, depression, grief, anxiety, and persistent mental illness.
Are you ready to see mental health and therapy in a new light? Do you wish for a better relationship with yourself and those around you? It is easy to get caught up in the day to day and expectations of today’s world. Taking time to work on yourself, talk it out, and find the best version of yourself is one of the most important things a person can do. Therapy doesn’t have to be hard or scary - and I am here to break down barriers and end the stigma of mental health and therapy!
Scott Ball
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Hampstead, NC 28443
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
*ACCEPTING NEW CLIENTS* Are you looking for a warm, compassionate therapist who will provide you the opportunity to be validated and heard? Are you looking to develop strategies to help cope with life's stressors? I work from a person centered approach, providing evidence based counseling services to college students, and adults, facing challenges such as depression, anxiety, trauma/abuse, ADHD, PTSD, life transitions, career stress, anger issues, and interpersonal relationships. This means our work together will be conversation based allowing you the opportunity to feel validated and heard.
See more therapy options for Surf City
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.